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Nairaland Forum / Entertainment / Fashion / You Can Increase Your Height By 3inches More (4266 Views)
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You Can Increase Your Height By 3inches More by Nobody: 4:45pm On Sep 20, 2014 |
Do you know you can increase your height and get a good posture doing yoga exercises. Yoga exercises improves body posture and helps in boosting the body's immune system. One yoga exercise that increases height is the THUNDERBOLT pose. Do this exercise before going to bed and when u wake up in the morning. I was 6ft2inches but now I am 6ft5. In doing it, maintain the posture for 1 min for the first one week, and later on you can maintain it for as long as 3 mins. Do this and u will see changes in your body within 3months. |
Re: You Can Increase Your Height By 3inches More by Pennywise(m): 4:47pm On Sep 20, 2014 |
Pakmano: Do you know you can increase your height and get a good posture doing yoga exercises. Yoga exercises improves body posture and helps in boosting the body's immune system. If you keep to this routine, soon you might be 10ft tall! 1 Like |
Re: You Can Increase Your Height By 3inches More by Nobody: 5:04pm On Sep 20, 2014 |
Not really. It works very well for persons still under 25years. |
Re: You Can Increase Your Height By 3inches More by dablazor: 5:05pm On Sep 20, 2014 |
ok |
Re: You Can Increase Your Height By 3inches More by Nobody: 5:10pm On Sep 20, 2014 |
#smiling. Now i can add up my 5.7 to 5.9. Wow |
Re: You Can Increase Your Height By 3inches More by Nobody: 5:11pm On Sep 20, 2014 |
It not true. The maximum age is 25 especially for males, then 22 for females. 1 Like |
Re: You Can Increase Your Height By 3inches More by Pennywise(m): 5:11pm On Sep 20, 2014 |
Pakmano: Not really. It works very well for persons still under 25years. If the cartilage responsible for growth (epiphysis) fuses with the adjoining bone metaphysis at age 16-18, how is further growth possible? Or is the new growth independent of bone lenght? |
Re: You Can Increase Your Height By 3inches More by Luminary1: 5:13pm On Sep 20, 2014 |
missberrypop5: #smiling. Now i can add up my 5.7 to 5.9. Wow HY dear hw u.......................i see u want to step up your height 1 Like 1 Share |
Re: You Can Increase Your Height By 3inches More by Nobody: 5:14pm On Sep 20, 2014 |
Some basketballers engage themselves in this yoga exercise to increase their height and improve their posture. Example is Lebron James of the Miami Heat. |
Re: You Can Increase Your Height By 3inches More by Nobody: 5:18pm On Sep 20, 2014 |
Luminary1:Lol, yeah. That's if it will work for me. I'm cool and you? |
Re: You Can Increase Your Height By 3inches More by Nobody: 5:23pm On Sep 20, 2014 |
Pennywise:It does not fuse completely and the new growth is independent of bone length because pressure is mounted on the cartilage and this gives rise to the release of growth hormones thereby encouraging futher growth. |
Re: You Can Increase Your Height By 3inches More by macklef(m): 5:40pm On Sep 20, 2014 |
Pakmano: Do you know you can increase your height and get a good posture doing yoga exercises. Yoga exercises improves body posture and helps in boosting the body's immune system.Hello OP, there are various yoga excercises, which 1 in partivcular worked for u. |
Re: You Can Increase Your Height By 3inches More by dablazor: 5:46pm On Sep 20, 2014 |
missberrypop5: #smiling. Now i can add up my 5.7 to 5.9. Wowi think ur good with 5'7 for a lady, except u wanna look intimidating lol |
Re: You Can Increase Your Height By 3inches More by Nobody: 5:47pm On Sep 20, 2014 |
macklef:The THUNDERBOLT Pose. |
Re: You Can Increase Your Height By 3inches More by macklef(m): 5:49pm On Sep 20, 2014 |
Pakmano:Oh, so where can 1 get this pose? Can you explain please? |
Re: You Can Increase Your Height By 3inches More by macklef(m): 5:51pm On Sep 20, 2014 |
missberrypop5: #smiling. Now i can add up my 5.7 to 5.9. WowPreetiest babe on NL, i guess u need this for your modeling carrier |
Re: You Can Increase Your Height By 3inches More by Nobody: 6:07pm On Sep 20, 2014 |
macklef:Just google thunderbolt pose and u'll see it. Pls when doing it spread an exercise mat on the floor. Do not do it on bare floor to avoid injury. 1 Like |
Re: You Can Increase Your Height By 3inches More by Nobody: 6:18pm On Sep 20, 2014 |
macklef:lol, thank you for the compliment, but there are lotta pretty ladies here on NL. Lol, who told you i'm into modeling anyway? |
Re: You Can Increase Your Height By 3inches More by Nobody: 6:19pm On Sep 20, 2014 |
dablazor:lol, 5.9 is cool too. Need it for something. |
Re: You Can Increase Your Height By 3inches More by Luminary1: 6:20pm On Sep 20, 2014 |
missberrypop5: Lol, yeah. That's if it will work for me. I'm cool and you? NOT bad,happy weekend |
Re: You Can Increase Your Height By 3inches More by Nobody: 6:24pm On Sep 20, 2014 |
Luminary1:same to you. Thanks 1 Like |
Re: You Can Increase Your Height By 3inches More by dablazor: 6:44pm On Sep 20, 2014 |
missberrypop5: lol, 5.9 is cool too. Need it for something.lol best of luck then |
Re: You Can Increase Your Height By 3inches More by Nobody: 6:46pm On Sep 20, 2014 |
dablazor:tan chu *babyface* 2 Likes |
Re: You Can Increase Your Height By 3inches More by macklef(m): 7:11pm On Sep 20, 2014 |
missberrypop5: lol, thank you for the compliment, but there are lotta pretty ladies here on NL. Lol, who told you i'm into modeling anyway?Wen i see a model, illd know. even if u arent professionally. The framework i am seeing cant deceive me, like peak, its in u |
Re: You Can Increase Your Height By 3inches More by NnamdiN: 8:11pm On Sep 20, 2014 |
macklef:Boss you get eyes I swear all the ppl you compliment dey everly make sense. |
Re: You Can Increase Your Height By 3inches More by macklef(m): 8:16pm On Sep 20, 2014 |
NnamdiN: Boss you get eyes I swear all the ppl you compliment dey everly make sense.Hahaha. Guy, i don have eyes for anyhow babes o. Missberrypop5 is among my best 5, she knows thats why she put that 5 after her moniker, she knows she can will never decend below 5 no mata d level of competition btwn beauriful ladies |
Re: You Can Increase Your Height By 3inches More by INDESTRUCTABLEX(m): 8:55pm On Sep 20, 2014 |
@op, Thunderbolt pose doesn't facilitate an actual increase in height as this is dependent on genetic and environmental factors. The supposed yoga exercise will help straighten your spine and aid proper posture. This can make you feel taller or make you appear taller. |
Re: You Can Increase Your Height By 3inches More by NnamdiN: 10:08pm On Sep 20, 2014 |
macklef:hehehe I can imagine her blushing wherever she is. Na her turn more power to your engine house |
Re: You Can Increase Your Height By 3inches More by Nobody: 10:28pm On Sep 20, 2014 |
hmmmmm.... First thing tomorrow morning.... am gonna get or buy my yoga pants.... I need to increase my height by at least 7 inches.....Am tired of being called 'smally or Shorty'.... |
Re: You Can Increase Your Height By 3inches More by mako007(m): 10:44pm On Sep 20, 2014 |
temigracie: hmmmmm.... First thing tomorrow morning.... am gonna get or buy my yoga pants....Oya do go buy, make all your bones comot for joints. |
Re: You Can Increase Your Height By 3inches More by Nobody: 10:47pm On Sep 20, 2014 |
mako007: Oya do go buy, make all your bones comot for joints. lol |
Re: You Can Increase Your Height By 3inches More by mako007(m): 11:05pm On Sep 20, 2014 |
temigracie: 1 Like |
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