Hello guys,

Let me start like this, in 2011 when i was sick, the doctor checked my weight and am weighting 64kg. But yestarday, suprisenly i checked my weight, and i was weighting 80kg. Am not fat oo neither am i tin (see ma pic)

my question, is weighting 80kg ok for a tall normal guy? Or is it that am becoming a giant? or do you think i should try and reduce it

And for the ladies is 80kg ok for your guy or would the weight interrupt you fun ? Or do you think it should be reduced?? And the gentlemen in the house, is weighting 80kg perfect for a guy.

i did like my wife/girlfriend to weight just 60kg. Please your contribution would be highly appreciated.

Thank you.

Get a Job and stop being silly

iceberylin: Get a Job and stop being silly

hahahaha wetin they bite you nah? If you have no contribution to make why not just walk away than saying trash?

You tin abeg but @ 80 is a good Kg

i just checked with one a.boki. now o...

hmmm i am weighing 2 bags of rice and 4 dericas

105kg.


i carry it well.. and would lose some asap.

meanwhile. ladies, come to papa. gimme some bellyrubs

80kg is very ok for a guy.

***singing***....Be careful little mouth what you say....Be careful little mouth what you say...............

that's an alright weight for a guy...
my broda weighs waay more than that and he doesn't have an ounce of fat in him
probably large bones..

kilokeys: i just checked with one a.boki. now o...

hmmm i am weighing 2 bags of rice and 4 dericas

105kg.


i carry it well.. and would lose some asap.

meanwhile. ladies, come to papa. gimme some bellyrubs

hahahahaha who is taking about patronizing aboki. I check mine in hospital.

temigracie: ***singing***....Be careful little mouth what you say....Be careful little mouth what you say...............

why are you singing .. What do you weight? 30kg i guess

mstik: that's an alright weight for a guy...
my broda weighs waay more than that and he doesn't have an ounce of fat in him
probably large bones..

Really? Is 80kg and above not too much? What do you weight

Sorry, I don't share that number

01emek: Really? Is 80kg and above not too much? How many do you weight(8

How tall are you? You should be at least 5ft 10 to weigh that much. Even with big bones.

mstik: Sorry, I don't share that number

hahaha Really? What is so special about what a lady weight?? Chei girls enh i don suffer

mstik: Sorry, I don't share that number

Lol. Ladies don't tell their age, height or weight. But we know those figures

if you know, then why ask?

Tymax:
Lol. Ladies don't tell their age, height or weight. But we know those figures

mstik: if you know, then why ask?

I didn't.

Right. You think you know, but you don't

Tymax:
I didn't.

You should focus on BMI(Body mass index)
1-BMI less than 18 means you are underweight

2-BMI less than 18.5 means you are too thin for your height.

3-BMI between 18.6 and 24.9 is healthy.

4-BMI between 25 and 29.9 means you are overweight.

5-BMI over 30 is obese.

---

How to calculate your BMI

A- Metric Formula
BMI = weight in kilograms / height in meters²


B- Imperial Formula
BMI= weight in pounds x 703 / height in inches²

Tymax: How tall are you? You should be at least 5ft 10 to weigh that much. Even with big bones.

Am 6ft 3 (or even more). Tall ( check ma pic).. Am also suprise, the last time i checked its 64kg that was 3 year ago.

01emek: Am 6ft 3 (or even more). Tall ( check ma pic).. Am also suprise, the last time i checked its 64kg that was 3 year ago.

Guy you are fit.

Dymondgurl: 80kg is very ok for a guy.

yea thank you. But what weight do you recommend for a lady? Can a lady weight 80kg and still not fat.

Tymax:
Guy you are fit.

Guy na excess eating of bean oo

01emek: yea thank you. But what weight do you recommend for a lady? Can a lady weight 80kg and still not fat.

to me a lady weighing 80kg is fat oo. I think d limit shud be 7okg

jmoore: You should focus on BMI(Body mass index)
1-BMI less than 18 means you are underweight

2-BMI less than 18.5 means you are too thin for your height.

3-BMI between 18.6 and 24.9 is healthy.

4-BMI between 25 and 29.9 means you are overweight.
5-BMI over 30 is obese.

thanks my guy. But how do one know 18.6 and 24.9.. I really clueless about it, can you please shade more light?

Dymondgurl: to me a lady weighing 80kg is fat oo. I think d limit shud be 7okg

hmmm ok..

donroxy: You tin abeg but @ 80 is a good Kg

hahaha guy i know tin oo. I get flesh oo

01emek: thanks my guy. But how do one know 18.6 and 24.9.. I really clueless about it, can you please shade more light?

Go to www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmi-m.htm

jmoore:
Go to www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmi-m.htm

oh thank you very much.

Tymax:
Lol. Ladies don't tell their age, height or weight. But we know those figures

don't mind ladies, they can form enh

I'm 6'5 nd I weigh a hefty 104kg,but funny tin is I'm not fat...which always makes me wonder where the 'fat' is stored in ma body

poo!