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Is Eating Too Much Abacha Healthy? - Health - Nairaland

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Is Eating Too Much Abacha Healthy? by Britta: 1:42pm On Feb 24, 2015
I have cut down on all the food I normally enjoy eating, and have lost 15 lb in 2 months. Abacha is the only food that I keep craving for, as in, I just can't get enough of it. I can eat 2 full places at a sitting, and I'm always not happy grin embarassed each time I eat it like that. I just don't know how to stop.
Is eating Too much of it healthy, how many calories is in one serving, and how much is one serving? Just curious!

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