Conduct an internet search for “masturbation,” and
you will find hundreds, if not thousands, of slang
phrases for the act.
This proliferation of slang phrases suggests people
want to talk about masturbation, but are uncomfortable
about doing so directly. Using comedic terms provides
a more socially acceptable way to express themselves.
So before we talk any more about it, let’s normalise it a
bit. Masturbation, or touching one’s own genitals for
pleasure, is something that babies do from the time
they are in the womb. It’s a natural and normal part of
healthy sexual development.
According to a nationally representative US sample,
94% of men admit to masturbating, as do 85% of
women. But societal perspectives of masturbation still
vary greatly, and there’s even some stigma around
engaging in the act.
Related to this stigma are the many myths about
masturbation, myths so ridiculous it’s a wonder anyone
believes them.
They include: masturbation causes blindness and
insanity; masturbation can make sexual organs fall off;
and masturbation causes infertility.
In actual fact, masturbation has many health benefits.
For women, masturbation can help prevent cervical
infections and urinary tract infections through the
process of “tenting,” or the opening of the cervix that
occurs as part of the arousal process.
Tenting stretches the cervix, and thus the cervical
mucous. This enables fluid circulation, allowing
cervical fluids full of bacteria to be flushed out.
Masturbation can lower risk of type-2 diabetes (though
this association may also be explained by greater
overall health), reduce insomnia through hormonal and
tension release, and increase pelvic floor strength
through the contractions that happen during orgasm.
For men, masturbation helps reduce risk of prostate
cancer, probably by giving the prostate a chance to
flush out potential cancer-causing agents.
Masturbation also improves immune functioning by
increasing cortisol levels, which can regulate immune
functioning in small doses. It can also reduce
depression by increasing the amount of endorphins in
the bloodstream.
Masturbation can also indirectly prevent infertility by
protecting people from sexually transmitted infections
(STIs) that can lead to infertility – you can’t give
yourself one of these infections!
There is one final benefit to masturbation: it’s the most
convenient method for maximising orgasms.
And there are plenty of additional benefits from
orgasms generally, including reduced stress, reduced
blood pressure, increased self-esteem, and reduced
pain.
From a sexual health point of view, masturbation is
one of the safest sexual behaviours. There’s no risk of
pregnancy or transmission of sexually transmitted
infections; there’s no risk of disappointing a partner or
of performance anxiety; and there’s no emotional
baggage.
And, only an arm’s length away, is mutual
masturbation. Mutual masturbation (two partners who
are pleasuring themselves in the company of the other)
is a great (and safe) activity to incorporate into other
partnered sexual activities.
It can be especially good to begin to learn more about
what your partner likes and to demonstrate to your
partner what you like. Open communication with a
partner will improve your sex life and relationship, but
is also important for modelling communication skills
for younger generations.
Talking about masturbation also has benefits.
Promoting sex-positive views in our own homes and in
society, including around masturbation, allows us to
teach young people healthy behaviours and attitudes
without stigma and shame.
Parents and guardians who feel embarrassed or need
extra guidance to do this should seek out sex-positive
sources of information, like ones from respected
universities.

www.independent.co.uk/life-style/love-sex/masturbation-the-health-benefits-10252487.html

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,

Please some research are not real or factual. Their is no health benefit from masturbation. Constant masturbation is the route to erectile dysfunction.

*folds hand*
health benefit of masturbation?
op u can lie o!

sinaj:
*folds hand*
health benefit of masturbation?
op u can lie o!

hw do you know he's lying are you a doctor

Dis idiot op is one of the keepers of the gates of hades, beware! Pornography And Masturbation Addiction Pornography Addiction Porn addiction is usually fueled by masturbation addiction. There are very few men who use porn without masturbation. Many women in a relationship feel that their partner’s use of porn is adultery. However, men do not believe they have committed adultery. An addiction to pornography can not be overcome immediately. To understand porn addiction one has to understand what is the reason behind porn addiction. The usual reason behind porn addiction in most cases is masturbation. Let's take a closer look, in order to masturbate you either use porn or make up fantasies in your head. Most addicts prefer porn rather than making up fantasies in their head. When you use porn you masturbate. Not because porn "hijacked" your brain and made you masturbate, the real underlying reason for you using porn is because you wanted to masturbate that is why you used porn. The main reason behind porn addiction is masturbation addiction because you need to use porn in order to masturbate. If you are addicted to porn and masturbation you need to first correctly overcome masturbation addiction then you can stop your addiction to porn. It is impossible to stop porn addiction without first correctly stopping masturbation addiction. The pornography addicted person becomes so occupied with looking for the next fantasy that they spend hours and sometimes days searching the internet and wasting thousands upon thousands of dollars, destroying their relationship and in some cases risking their job and getting into legal trouble. That very same time and money can be spend much better once the person overcomes porn addiction. To overcome pornography addiction, first you need identify if you are also addicted to masturbation. Usually the force behind porn addiction is masturbation addiction. If you are addicted to masturbation and want to stop your porn addiction, you will need to overcome masturbation addiction first. You can not stop porn addiction without first dealing with masturbation addiction. A very few men who do not masturbate and use only porn. It takes time to overcome porn addiction. If you install porn blocking software, cut off cable or get rid of the TV, it will not help in the long run. Even if all the porn in the world was gotten rid of you will just make up fantasies in you head to fulfill your sexually addictive interest. Masturbation Addiction The following questions will help you evaluate whether or not you're addicted to masturbation. -Is masturbation a hobby to you? -Do you do it when you are bored? -Do you feel like, "I need to masturbate," the same way an alcoholic feels, "I need a drink"? -If you are single, do you prefer to stay home and masturbate rather than go out and try to build an intimate relationship? -Do you experience masturbation hangover (disoriented, fatigued, and stressed after masturbating)? -Do you wish you could go a week without masturbating? -Do you masturbate to the point of exhaustion? -Does masturbation cause you physical pain? -After you have sex with your partner do you need to masturbate? -Do you prefer masturbation to having sex with your partner? -Does masturbation hinder you from having sex with your partner? -Are you impotent with your partner but capable of masturbation? -If your partner turns you down for sex, do you find that you must masturbate? -Do you sneak masturbation in at work? Do you do it in the car or in public places? -Do you rely on masturbation to relieve stress? -Does masturbation get in the way of accomplishing the things you want to do? -Do you wish that your partner or people you meet were as exciting as your masturbation fantasies? -Do you feel proud of yourself when you are able to not masturbate and feel unhappy when you do masturbate? If you think you have a masturbation addiction. Don't beat yourself up. Addictive masturbation is not a sin; it is not perverted or disgusting. It's a problem, not a moral weakness. Don't treat yourself like a horrible person. You have a problem, nothing more - or less. Addictive masturbation takes a great toll on a person, but don't expect yourself to overcome a masturbation addiction today. It takes time. You're better off understanding that you are not ready than you are demanding the impossible of yourself. Don't avoid relationships because you have a masturbation problem. You can still build a good relationship even though you are struggling with masturbation addiction. A person addicted to masturbation believes that in order to stop he or she must stop the behavior for period of time. Some believe they must refrain from all sex for a short period of time in hope of stopping the addiction. You have been acting addictively for years. You have nearly destroyed your healthy, comfortable lifestyle in order to indulge in this addiction. Addiction has become very important to you. Stopping just the behavior essentially is not enough. You need to deal with the underlying issues for your masturbation addiction. That does not mean you need to look in the past or your environment. Licensed therapists advise people that if you want to stop your masturbation addiction, just have sex with your wife or girlfriend instead of masturbating. That advice not only makes your addiction worse but your lovemaking with your partner also cheapens to just a substitute of your addictive behavior. Overcoming masturbation addiction increases sexual pleasure in your life because you can satisfy your natural sexual need for intimacy and actually feel good about it.

hmmmm op b warn!!are u encouraging and recommendin self service or what is d moral of dis ur thread?[

sinaj:
*folds hand*

health benefit of masturbation?

op u can lie o!

Seriously any medical personel knows that masterbatn reduces the risk of prostate cancer in men. What does that is not d movement of hand over the peeennnis but d contraction of prostate gland and the muscles around it at exactly ejaacculation point. Its same during sex but contraction is more intense in masterbtn. That's why prostate cancer is common among sexually inactive men such as reverend fathers or long time widowers. Ejaacculatory contraction need be regular.

Abt the women, need to research my physiology texts again..didn't retain it in memory like men's

LuvSwollenPussy:


Seriously any medical personel knows that masterbatn reduces the risk of prostate cancer in men. What does that is not d movement of hand over the peeennnis but d contraction of prostate gland and the muscles around it at exactly ejaacculation point. Its same during sex but contraction is more intense in masterbtn. That's why prostate cancer is common among sexually inactive men such as reverend fathers or long time widowers. Ejaacculatory contraction need be regular.

Abt the women, need to research my physiology texts again..didn't retain it in memory like men's

hmm...fenkz for d info

buh i think d disadvantage weigh way more

Kingklent:
hw do you know he's lying are you a doctor

I dnt need a doctor to tell me wen I hav my phone nd txt books.

Or u can just say "Service the Account"...

prettythicksme:
hmmmm op b warn!!are u encouraging and recommendin self service or what is d moral of dis ur thread?[

Well if the doctors or scientists say so... Got to stick with them...


Tell me u've never done it..

sinaj:


I dnt need a doctor to tell me wen I hav my phone nd txt books.

so you are a medical student

this is serious! the devil always rebrand sin! so that we can try it! falling not! this is serious! the devil always rebrand sin! so that we can try it! falling not!

Kingklent:
so you are a medical student

nope... Psychology wot bout you.

sinaj:

nope... Psychology wot bout you.

well am a political science student

Kingklent:
well am a political science student

aite kul... wich uni

Anybody dat does dat has Oppressional Neurosis

sinaj:

aite kul... wich uni

uniben

Kingklent:
uniben

aii

sinaj:

aii

ok psychologist I want you to evaluate me do I love you

Kingklent:
ok psychologist I want you to evaluate me do I love you

lol...


I will av to observe you physically to tell

sinaj:
*folds hand*
health benefit of masturbation?
op u can lie o!

na true.

sinaj:


lol...

I will av to observe you physically to tell

hmm psychology kwa.

pbs4real:
hmm psychology kwa.

yup

sinaj:

yup

i wld nid ur help then. . *scratches head*

I Don't read post that are not looking cute

OP can lie ooooo...


Liar liar pants on fire...