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The Bad Break Up Guide: How To Bounce Back When It Seems Impossible - Romance - Nairaland

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How To Get Over A Bad Break Up / Ladies Status On Facebook,bbm OR Whatsapp After A Bad Break-up... Na Joke Oo / Love That Seems Impossible. (2) (3) (4)

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The Bad Break Up Guide: How To Bounce Back When It Seems Impossible by Oises: 9:31pm On Jul 03, 2015
Breakups can be hard, hard business. Most of us know that feeling of loss, pain and oftentimes, rejection all too well. But, good news… it doesn't last forever. All your girls have probably told you this over and over again – and maybe you don't want to hear it – but timedoesheal wounds. If you really want to grow and move past your bad breakup, here are a few things to keep in mind:
(P.S. – It'll get better. Promise!)
1. Accept the feeling of emptiness. The key to getting over a breakup is allowing yourself to grieve. Don't rush right through this!
2. Avoid suppressing your emotions, even though they might be difficult to deal with. However unpleasant, emotions have a function, so allow yourself to feel those feelings!
3. Cut off all contact, as hard as it is. Yes, that includes texts, emails and social media messages. You both need time apart to get emotional clarity, and more importantly, to heal.
4. Don't accept your negative thoughts; challenge them. No, your life isn't over; yes, it hurts now, but it won't forever; yes, you will meet someone else!
5. You need to be honest with yourself about why the breakup happened. Chances are that it happened for a reason; so don't forget that in the midst of your pain.
6. Refocus on a new improvement in your life, rather than your loss. This could be as simple as changing your hairstyle.
7. Do make an effort to spend time with people you love and those who make you happy. Surround yourself with positivity.
8. In the midst of a breakup, it might be difficult to see, but the end of one bad relationship might just be the beginning of a great one. Don't build wall of defense; allow yourself to love again.
This post originally appeared on Cosmopolitan.com
Re: The Bad Break Up Guide: How To Bounce Back When It Seems Impossible by Nobody: 9:32pm On Jul 03, 2015
angry
Re: The Bad Break Up Guide: How To Bounce Back When It Seems Impossible by Nobody: 10:01pm On Jul 03, 2015
I will try these ones as well......hopefully, it will work
Re: The Bad Break Up Guide: How To Bounce Back When It Seems Impossible by sinaj(f): 10:09pm On Jul 03, 2015
Neyoor:
I will try these ones as well......hopefully, it will work
smiley
Re: The Bad Break Up Guide: How To Bounce Back When It Seems Impossible by demmy0325(m): 10:12pm On Jul 03, 2015
Nice one..

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