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Here Are 10 Foods That Burn Fat by femifemo123: 6:11pm On Oct 12, 2015 |
Here are 10 Foods That Burn Fat 1. Oats : Its not only tastes great but also reduces your hunger. Oats contains fiber which helps and stabilizes the levels of cholesterol. 2. Eggs : Eggs are the rich sources of proteins and low in calories. Eggs helps us to build the muscles and develops the good cholesterol. 3. Apples : Apples are enriched with powerful antioxidants and other supplements. Most importantly it contains Pectin which helps to reduce the fat cells in the body. 4. Green Chillies : Green chillies contains Capsaicin which helps to develop the body growth cells and burns the calories in quick time. 5. Garlic : Garlic contains Allicin which has anti-bacterial properties helps us to reduce the fat and removes the bad cholesterol. 6. Honey : Honey is the best one to burn fat. Add honey in warm water and take it daily in the early morning. 7. Green Tea : Green Tea is the most effective one which helps you to lose weight. It contains Antioxidants which helps and stabilizes our body weight. Take daily 2 cups of tea for a better results. 8. Wheat Grass : It boosts our metabolism and helps to reduce the fat. 9. Tomatoes : Tomatoes helps us to burn the fat in quick time. It also helps us to stay away from cancer. So Take tomatoes in your diet regularly. 10. Dark Chocolate : Dark chocolate contains Flavonoids, anti-inflammatory properties which helps to reduce the cholesterol levels in the blood. It boost the growth of serotonin in the blood and also burns the fat. |
Re: Here Are 10 Foods That Burn Fat by Lamasta(m): 6:14pm On Oct 12, 2015 |
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Re: Here Are 10 Foods That Burn Fat by Kenzico(m): 6:21pm On Oct 12, 2015 |
The other 9 foods are familiar 2me.....but wheat grass. Where can one find wheat grass? |
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