HerexG:
Some people call them all sorts of names ranging from “Orobo”, “Fatty bom bom”, Fat girl etc. But I prefer to call them Big Bold and Women BBW, the society most times are not fair to the big ladies, they tend to look at them awkwardly, call them all sorts of negative names which demoralize most of these ladies socially. All these in the other hand affect these ladies psychologically; making most of them adopt a lukewarm character, poor social life style and even some are not caring about their looks anymore. My dear Big Bold and Beautiful Women here are tips to get you out of your shell, smarter and more beautiful….


1. Package : As BBW is a fact that is there a lot of flesh, the mistake most ladies do is leaving those flesh sagging and looking flabby all day long. The human body is like an art work you can always carve and shape it to the size you want; all you need do is to follow the principles of body structuring. There are a whole lot of good body shapers out there you can actually buy; they help conceal that excess beautiful flesh in your tummy region and the waist line. And a continued usage would thicken the muscle of the flesh and make the flesh look firmer and more beautiful, these body shapers will not only tighten your muscles but make you look smarter in your clothing’s and out fits. You checkout how smart looking “Chigirl” is, not saying she uses body sharpers o biko !


2. Carriage: Don’t allow those beautiful big body of yours look like a load you drag everyday while walking, you see a good number of these lovely women walking as though they are carrying the world on their head . Choose to carry yourself smartly no matter what the size of your body is, you own the body, carry it gracefully and with pride, this would automatically shot down potential jesters or those who feel they can intimidate. Checkout Eniola Badmus carriage you will love her

3. Good Hygiene : This is not subjected to the big ladies alone, we all need good hygiene but the BBW ladies needs it more, never leave home without using your deodorant and wearing your perfume if available but deodorant is a must. Taking a regular bath is not contestable, because scientifically the big people perspire , of course we all know that a regular and a good deodorant would minimize the aftermath of perspiration, so it’s a must have.

4. Diet : When most people hears that you are dieting where their minds goes immediately is weight-loss, yes dieting is an effective way to go about weight-loss but it’s also a very important healthy lifestyle procedure. It is well known that the big size person has a higher risk of suffering from heart attack, heart failure, fat clogging in the arteries etc. In order curb all these unwanted health issues as a BBW, start and maintain a good eating habit, if possible cut all forms of carbs, processed foods, sugar to its nearest minimum. Eat more of veggies and healthy proteins, if your inside is healthy it will surely show outwardly, just like the popularly saying “you are what you eat”.

5. Trek or Workout: If you are not in a hurry to be in a particular place that is not too far, it is advisable to trek. Journeying by foot would do you a lot good,

1. It would help maintain blood circulation
2. Help to firm up the muscles in the thighs, leg and arm region as you swing them
3. Very essential for weight loss too
Some would not want to trek because of sweating, but we all fail to realize that perspiring is a natural phenomenon that is needed in the body. For those without cars instead of mounting an “Okada” trek, instead of boarding a “Keke NAPEP” TREK! And for those with cars, find a means to trek or workout, because it is very necessary, for a healthy lifestyle.

6. Confidence: Every tips listed above would be made not effective without confidence, it is the feeling or expression of certainty, meaning you are certain that you are Beautiful Bold and Smart (BBS). There are two BBW ladies I have always admired their confidence, poise and carriage is “Lepacious Bose” and “Chigirl”. Those ladies are something else; the kind of confidence that exudes out of them is breathtaking and bankable. So it’s either you confident or your social lifestyle is refrained.

7. Be Sexy: BBW ladies please don’t leave looking sexy for those toothpick sorry slim ladies you have got much sumptuous flesh on ground to offer. Leave those men drooling at your beautiful and sexy figure that can make a born again backslide… So you go all dem BBW ladies! And let your shine on!

CC: lalasticlala,ishilove

Source: http://planetoneplace..com.ng/2016/01/some-helpful-tips-for-big-bold-and.html

Monalisa185:


Op, first of all, sorry I had to quote the whole post, I'm not a fan of 'quoting a whole post' just to make a point.

that's by the way, you've got a nice write-up, well composed, no doubt...but I couldn't over-look just one thing, the bolded...you didn't have to make those on the slim side feel bad just for the others to feel good...

you might feel that the statement is inconsequential and could easily be over-looked, but there's a better way to balance your write-up and avoid hurting both parties... #justsayingtho

Laveda:

Laveda:
Those ladies should learn how to bath well

Slim girls with hot body rocks

GodpunishBuhari:


Nawa 4 u oo, are there no slim hot dirty girls? Y generalise for all plus size ladies. You as a woman shouldn't say this

Oh well its not my fault but fat girls are synonymous with "dirt" you hardly see slim dirty girls

Caringguy:
hey!

Laveda:
Hey you!

HerexG:


My dear is nothing serious, its just a comical relieve in literature or are you a slim lady advocating for the of lepas ? Thanks for the commendation too, you are mouthed

Monalisa185:


does it seem like I'm advocating?

alright then, comical relieve it is...

as you can see via my profile, I'm neither lepa nor bold...so it was just a neutral observation... you welcome... I'm mouthed? everyone's got a mouth right?

Laveda:
Oh well its not my fault but fat girls are synonymous with "dirt" you hardly see slim dirty girls

Caringguy:
uhmmm your Monicker reminds me of BBA HOTSHOTS

WOW...Finally I've found someone who watched BBA with me

Yeah...Good morning

Laveda:
WOW...Finally I've found someone who watched BBA with me

Yeah...Good morning

Caringguy:
Oh that's amazing, i have been a fan right from dem Uti's set...,

Morning

GodpunishBuhari:


Seen many, fat ladies are damn neater than the so called slim ones

You know the truth you're just trying to argue over nothing ...btw your gf is fat?

Morning...

Laveda:
WOW...Finally I've found someone who watched BBA with me

Yeah...Good morning

That Laveda chic that looked like who brezzz will blow ..

Sleekyshuga:

LOL @ BBA.. That Laveda chic that looked like who brezzz will blow .. I was never a BBA fan until I decided to try, The Chase and the addiction started .. Hope they don't disappoint us this year..

I finally braided yesterday .. You will have to beg to see my pweety hair ..

Good morning ..

Now that's funny

Pokello's season..it was interesting lol ....I was so pissed it didn't hold last year hopefully this year sha

Okay please

Morning hun sure you slept well?

HerexG:


Wow you are more beautiful than the art work of Monalisa sef, you look heavenly my dear

Laveda:
You know the truth you're just trying to argue over nothing ...btw your gf is fat?

Morning...

GodpunishBuhari:


Morning, I carry something close to me,

But I won't say no to fat girls

Monalisa185:

Lol, nice compliment, I'm so flattered... thank you

Laveda:
Your choice and opinion

GodpunishBuhari:


Your opinion was unfair to people that find their self in that size... any one can be dirty is not about plus size

Oh well...that was the best word I could use to describe them...no offense meant did you read all what OP wrote? even called us tooth pick