With the passage of time there is a tendency for the sexual life of a couple to become monotonous, boring and not so exciting. This must not be allowed to happen. The purpose of this lesson is to show how couples have to improve and make thier sexual life more exciting and fulfilling.

And I have outlined 7 steps to improve you sexual life, in subsequent post, we will look out the remaining 6 steps, but today we are looking at step one:

STEP 1: DISCOVER THE POTENTIAL OF THE CLITORIS.

The key to deliberately achieve orgasm is the clitoris. Below are some guidelines to releasing the potential of the clitoris.

(a). During love making there must be a reasonable amount of kissing, body stimulation and pre-intimacy. Then the wife should lie on her back and the husband should gently stimulate both the hood and the button of the clitoris with his fingers.

(b). Stimulate your wife best by rubbing the surface of the button and also rubbing the hood up and down.

(c). The husband should also stimulate the area surrounding the clitoris.

(d). He may transfer some lubrication from his wife vagina to her clitoris or use artificial lubrication if need be.

(e). As stimulation continues, the wife should concentrate on her arousal, turning herself, her mind, and her emotions loose.

(f). The husband must remember that stimulating the clitoris with a dry finger, could be irritating and this may rather turn his wife off.

( g). The stimulation may vary from a gentle and delicate touch on the button to firm pressure on the hood.

(h). Stimulation should be continous and uninterrupted.

(i). When the wife is aroused approaching an orgasm, she will begin to breath a little faster, heavier and deeper.

(j). If your wife approaches orgasm but seems to have difficulty moving into it, simply continue this arousal procedure, eventually it will happen.

Am here to learn only.