Although putting on weight is somewhat easy, shedding excess weight on the other hand does not happen automatically. In order to shed excess weight the body first needs to receive a stimulus (signal) to start burning the excess calories stored in the form of fat. In this article we are going to look at some great flat stomach drinks you can make in the comfort of your home guaranteed to trigger shedding of excess weight, particularly belly fat.

1.Vegetable and fruit flavoured water
Although drinking lots of water is important the body must not retain excess water either. In order to get rid of the excess water you can cut lemon slices, cucumber slices and mint. Allow these to soak in water and drink the flavoured water. The resultant water has diuretic properties which allow your body to flush out excess water through urine.

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