Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise - Health (2) - Nairaland
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Reasons Why You Should Start Consuming Vegetables Today / Reason Why You Should Start Eating Tomatoes Today / These Hot Before And After Pics Will Give You A Reason To Exercise (photos) (2) (3) (4)
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| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by Nobody: 6:35pm On Sep 07, 2016 |
[left][/left]it is well oooh... |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by Sharon6(f): 6:35pm On Sep 07, 2016 |
Informative |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by FakoMaybach1: 6:35pm On Sep 07, 2016 |
That guy in the last picture with banky w...is that exercise or witchcraft...seems he is flying 1 Like |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by Cathony(m): 6:36pm On Sep 07, 2016 |
Working out is good, sexually...
I work out err'day, Love eettttttt |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by Cathony(m): 6:37pm On Sep 07, 2016 |
FakoMaybach1:LOL nor be small thing, that's Uzi...fastest rapper in Nigeria 1 Like |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by jtwest(m): 6:38pm On Sep 07, 2016 |
Carry spoon from the plate to my hand- exercise for right hand Scratching my b*lls amd sniffing it like joachim low while I watch blindspot- exercise for left hand. PresSing ma gamepad while I play xbox or pes16- for the fingers. Watching those chicks walk pass my house- exercise for the neck. Tiptoe to get milk and tea tin- for the back. Watching billions overnight- for the eyes. Straining ear to hear what d chicks in D other room r saying- for the ear. ..............................wat else again?? Hmmm vaseline lol for d whole body. 1 Like |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by pippimp(m): 6:38pm On Sep 07, 2016 |
henrydadon: It's not about women or money. It's about living long enough to enjoy the women and the money. 7 Likes 1 Share |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by Ewoma45(f): 6:42pm On Sep 07, 2016 |
Am I the only one who can't jog to save my life.....the thought of mere sit ups sef makes me tired already.Hope i'm normal? 1 Like |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by mira4u: 6:44pm On Sep 07, 2016 |
Yeah I need this. Been ignoring it lately. |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by Nobody: 6:45pm On Sep 07, 2016 |
Turks:[size=14pt]Bro i thinks na only me notice am     [/size] |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by wakes: 6:46pm On Sep 07, 2016 |
Thanks for sharing. |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by padamz07(m): 6:47pm On Sep 07, 2016 |
azeecoboy: That is ehnnn...if to say I fit cut my own, exchange am with a more muscular 1, I for Don do am since o...loz |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by enshi(m): 6:52pm On Sep 07, 2016 |
Sure its very neccesary... . |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by Freelancer2015(m): 6:53pm On Sep 07, 2016 |
henrydadon:Not everyone work out for women. I work out for myself and I love it....You can have the six packs and the six cars. 3 Likes 1 Share |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by mcyemite(m): 6:55pm On Sep 07, 2016 |
There are things you only get to do only when you are happy...this is one of them. |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by Cathony(m): 6:57pm On Sep 07, 2016 |
Ewoma45:yeah you are, you prolly just need motivation and determination too. 1 Like |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by Dinobi77: 7:00pm On Sep 07, 2016 |
As at June my waist was about 38, bot bellied, one lady even told me i was growing breasts. I was really worried, how cud i start workouts, do away with d food n soft drink i was used to. Someone told me " discipline". Cutting off most food, drinking only water, doin workouts, i v 36 waist with a nearly flat tummy. I am not done yet, n i must confess, its worth it. 2 Likes |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by Greenback: 7:02pm On Sep 07, 2016 |
Kelvinfejiro20:abeg make una free d guy joor,must u peeps take everything serious? Work out is gud buh peeps must've had a gud laff over his post. 1 Like |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by lajoshua: 7:03pm On Sep 07, 2016 |
lalasticlala I see your hand oo... thanks for the pics; D; D.... and how you edited the source.. thanks lalasticlala |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by Freelancer2015(m): 7:04pm On Sep 07, 2016 |
Ewoma45:Go and register in a gym, they will motivate you, and gradually you will pick up. 1 Like |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by Eyepencil: 7:05pm On Sep 07, 2016 |
Ewoma45:. How do you cope with the bedmatics? |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by Feshizzy(m): 7:05pm On Sep 07, 2016 |
azeecoboy: If you are really serious to build up your arms, I advice you grow some skins first, Here's a list, 1. Fish oil supplements like cod liver oil, fresh seas 2. Multivitamins supplements with ginseng 3. Blood medicine. 4. Fruit diet Take this for more than a month or until you feel you are started building weight, Then precede to upper body weight workouts like push ups (triangle, wide arm gap, inverted, narrow arm gap, wushu push up) More on dips, Do these 2 months and come back to testify. Do most importantly, always have enough sleep and rest. |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by Nobody: 7:15pm On Sep 07, 2016 |
Even for already built guys like me? Me a get everything fa. |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by highbeekeys(m): 7:19pm On Sep 07, 2016 |
;DNOTE: Starved belliies could be mistaken for six pcks...don't be deceived |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by Cathony(m): 7:23pm On Sep 07, 2016 |
highbeekeys:LOL, its called "HUNGER PACS" |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by kayo80(m): 7:27pm On Sep 07, 2016 |
Glaxx: Team 100 pushups. Well, I actually started two weeks ago, and I was amazed when I checked myself in the mirror this morning. Damn! For a skinny dude, the pushups did wonders for me. |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by kayo80(m): 7:27pm On Sep 07, 2016 |
Glaxx: Team 100 pushups a day. Well, I actually started two weeks ago, and I was amazed when I checked myself in the mirror this morning. Damn! For a skinny dude, the pushups did wonders for me. |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by Cathony(m): 7:30pm On Sep 07, 2016 |
kayo80:it sure works on err'body  1 Like |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by lajoshua: 7:42pm On Sep 07, 2016 |
Contact17:way to go ma'am... that would be a good decision |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by lajoshua: 7:42pm On Sep 07, 2016 |
MrTim1:value comes with a cost ...it's worth it sir |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by lajoshua: 7:43pm On Sep 07, 2016 |
| Re: Benefits Of Working Out: Seven Reasons Why You Should Start To Exercise by lajoshua: 7:44pm On Sep 07, 2016 |
Sharon6:thanks; D; D |
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