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Nairaland Forum / Nairaland / General / Health / Is The Sugar In Fruits Good Or Bad For Your Health? (26674 Views)
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Re: Is The Sugar In Fruits Good Or Bad For Your Health? by lonelydora: 3:56pm On Nov 26, 2017 |
Fructose is good for your health. Nothing bad in it. |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by GeniusVincent(m): 3:58pm On Nov 26, 2017 |
I think it sure is but this question is doing me as though it's one for the gods |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by FRANKOSKI(m): 4:00pm On Nov 26, 2017 |
THEY'RE GOOD COS THEM ARE NATURAL. BANANA AND WATERMELON YOU SHOULDN'T EAT IN EXCESS IF YOU DON'T EXERCISE REGULARLY. |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by 9jatatafo(m): 4:06pm On Nov 26, 2017 |
I love banana because it has half DNA of humans |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by mattiu(m): 4:17pm On Nov 26, 2017 |
edoman2016:its very healthy to some extent all all fresh fruits are packed with sugar. all fruits has their own sugar quantity |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by Offpoint: 4:23pm On Nov 26, 2017 |
celestialAgent:sugar inside igbo? guy why naw... which school you go 1 Like |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by celestialAgent(m): 4:24pm On Nov 26, 2017 |
Offpoint: |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by celestialAgent(m): 4:25pm On Nov 26, 2017 |
BeeBeeOoh:So u don take overdose of Igbo before, Bros I hail o! |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by Offpoint: 4:27pm On Nov 26, 2017 |
Yewandequeen:you be lady.... please be specific... which of the banana ? |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by mattiu(m): 4:31pm On Nov 26, 2017 |
bigtt76: White granulated sugar is one of the world's purest foods. It's 99.9 per cent sucrose, refined from the natural sugars that occur in the sugar cane but with all 'impurities' such as mineral ash and polyphenols completely removed. Dont consume in excess tho |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by AngelicBeing: 4:32pm On Nov 26, 2017 |
mattiu:l concur |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by marooh: 4:38pm On Nov 26, 2017 |
At this critical hardship u still dey ask wether to eat sweet fruits,. Abeg I need the sweetest fruit because bet9ja has disgust me hahahah |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by charlsecy(m): 4:47pm On Nov 26, 2017 |
mattiu:1. AHA is talking about added sugar, not naturally-occurring ones. 2. That cannot be. It's far less. It should be about 2.2, not 30 gram. |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by iluvpomo(m): 4:48pm On Nov 26, 2017 |
forreelinc:The fact that you even think that is indicative of your tendencies ... |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by BeeBeeOoh(m): 5:00pm On Nov 26, 2017 |
celestialAgent:na one funny experience I dey tell u I hail too |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by SlayQueenSlayer(m): 5:01pm On Nov 26, 2017 |
OP, a word on Paw paw and water melon, please. |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by Yewandequeen(f): 5:18pm On Nov 26, 2017 |
Offpoint: fruit |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by dontbothermuch: 5:20pm On Nov 26, 2017 |
It all depends on the serving One finger of Banana is ok daily. What you look out for is the glycemic index Banana is way low on GL index compared to Mr. watermelon who is above 70 & that is not even that sweet. But Daily exercise cancels all problems. |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by Offpoint: 5:24pm On Nov 26, 2017 |
Yewandequeen:naw I garrit Berra and cleara |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by NairalandSARS: 5:27pm On Nov 26, 2017 |
Op "natural" sugar is not better than "processed" sugar in any way. They are all made of the same sugars: Glucose, fructose, sucrose etc. Please don't deny your self the sweet pleasures of sugar! Itz the best thing to ever happen to man! |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by Nobody: 5:35pm On Nov 26, 2017 |
Yewandequeen:story story story lol |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by mattiu(m): 6:42pm On Nov 26, 2017 |
Gluhbirne:GOD BLESS YOU FOR THIS CONTRIBUTION 1 Like |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by mattiu(m): 6:46pm On Nov 26, 2017 |
mattiu:MANY OF US SIMPLY DON'T GET THIS ARTICLE I NEVER SAID EATING FRUITS ARE BAD JUST THAT SOME THEIR SUGAR CONTENT ARE SO HIGH AND MIGHT NOT BE TOO HEALTHY FOR YOU..WHICH IS WHY IT'S BETTER TO CONSUME MORE VEGGIES... TELL A DIABETES PATIENT TO CONSUME WATER MELON, FIGS OR CHERRIES AND WATCH THAT INDIVIDUAL NEXT BLOOD SUGAR TEST |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by mattiu(m): 6:47pm On Nov 26, 2017 |
NairalandSARS: hahaaha but consume moderately |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by mattiu(m): 6:55pm On Nov 26, 2017 |
SlayQueenSlayer:Pawpaw (Papayas) are also foods with an excellent alkaline content as well as put out lots of alkaline ash. Eating papayas on a regular basis contributes to shining skin along with glossy hair. water melon people don't know is a bit high in sugar... but depends on your sugar levels it is advised to consume it moderately. if your blood sugar level is high you can go for more vegetables or consume it once a while... |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by forreelinc(m): 7:28pm On Nov 26, 2017 |
iluvpomo:what is this one saying? |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by iluvpomo(m): 7:35pm On Nov 26, 2017 |
forreelinc:That you are as you described the fruit banana .... |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by forreelinc(m): 7:44pm On Nov 26, 2017 |
iluvpomo: ok I be gay and your point is? |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by iluvpomo(m): 8:31pm On Nov 26, 2017 |
forreelinc:I have already made my point ... |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by forreelinc(m): 8:39pm On Nov 26, 2017 |
iluvpomo:*sigh* smh so.........what's next line of action? |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by bionixs: 9:04pm On Nov 26, 2017 |
celestialAgent:you bi Don wanny? |
Re: Is The Sugar In Fruits Good Or Bad For Your Health? by iluvpomo(m): 9:04pm On Nov 26, 2017 |
forreelinc:No action required, you are free to choose your lifestyle & orientation... |
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