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Nairaland Forum / Nairaland / General / Romance / I Have Done Over 20000 Press-up Over Past One Year now (2169 Views)
I've Been Seeing This Man In My Dream For The Past One Week(photo) / Oyinbo Man Does Press-up As His Fiancee Rests On Him In Pre-wedding Photos / Lady Sits On Top Of Her Fiance To Take Selfie As He Does Press-up In Pre-wedding (2) (3) (4)
I Have Done Over 20000 Press-up Over Past One Year now by Lifeofpolice1(m): 9:23am On Feb 23, 2018 |
This is not a joke or something not serious I have successfully completed 20000 press-up in the last one year. So this year am going to hit 30000 #prayforpolice1 |
Re: I Have Done Over 20000 Press-up Over Past One Year now by Lifeofpolice1(m): 9:27am On Feb 23, 2018 |
It can only be God that will keep me going 1 Like |
Re: I Have Done Over 20000 Press-up Over Past One Year now by Lifeofpolice1(m): 9:35am On Feb 23, 2018 |
I give thanks to God for turning my life to the best through press-up So allow Jesus to turn your life around through what you like or love |
Re: I Have Done Over 20000 Press-up Over Past One Year now by Lifeofpolice1(m): 9:44am On Feb 23, 2018 |
It all start last year Jan I was motivate by a fitness coach through youtube I will never forget that day in my life |
Re: I Have Done Over 20000 Press-up Over Past One Year now by Nobody: 10:26am On Feb 23, 2018 |
Lifeofpolice1: Izzit in a single try or, or yearly? |
Re: I Have Done Over 20000 Press-up Over Past One Year now by Lifeofpolice1(m): 10:43pm On Feb 23, 2018 |
sarafa68:yearly |
Re: I Have Done Over 20000 Press-up Over Past One Year now by SKhanmi: 11:18pm On Feb 23, 2018 |
Try 500 pushups twice a week. |
Re: I Have Done Over 20000 Press-up Over Past One Year now by Lifeofpolice1(m): 11:19pm On Feb 23, 2018 |
SKhanmi:you the mad You wan Come my berry |
Re: I Have Done Over 20000 Press-up Over Past One Year now by akeentech(m): 11:20pm On Feb 23, 2018 |
PRESS-UP IS YOUR TALENT |
Re: I Have Done Over 20000 Press-up Over Past One Year now by Lifeofpolice1(m): 11:22pm On Feb 23, 2018 |
akeentech:I beg free that thing how can press-up be My talent As it Stands now am talentless |
Re: I Have Done Over 20000 Press-up Over Past One Year now by SKhanmi: 11:28pm On Feb 23, 2018 |
Lifeofpolice1:Haha, na ordinary advice o bros. I have friends that do 1000sef within 15mins |
Re: I Have Done Over 20000 Press-up Over Past One Year now by Lifeofpolice1(m): 11:46pm On Feb 23, 2018 |
SKhanmi:lai Mohammed Keep your advice, which one have you done |
Re: I Have Done Over 20000 Press-up Over Past One Year now by Nobody: 2:39pm On Feb 25, 2018 |
Lifeofpolice1: Can this press-up serve as body builder? Will it increase the visibility of my 6PEC? Will it broading my shoulder? Will the flesh in my upper hand thick? Hope cardiac arest wont kee me? Tell me it benefit on your physical structure, i want to start but am affraid of those pains that usually comes with it after long break of non press-up. |
Re: I Have Done Over 20000 Press-up Over Past One Year now by Lifeofpolice1(m): 1:11pm On Feb 26, 2018 |
sarafa68:all this you mentioned Press up has 20% in doing all that |
Re: I Have Done Over 20000 Press-up Over Past One Year now by Smony: 2:59pm On Feb 26, 2018 |
go fill form for bokon haran foot soldier. recruitment go start soon. who sent u? |
Re: I Have Done Over 20000 Press-up Over Past One Year now by Lifeofpolice1(m): 3:39pm On Feb 26, 2018 |
Smony:I don't know Where do I get the form |
Re: I Have Done Over 20000 Press-up Over Past One Year now by Smony: 6:31pm On Feb 26, 2018 |
Lifeofpolice1:go to sambisa forest, ask for gen. shakau office. d form is available there |
Re: I Have Done Over 20000 Press-up Over Past One Year now by nelson7777: 9:31pm On Feb 26, 2018 |
sarafa68: yes press up will help...... just try different hand positions and share them equally... d pains u r afraid of are called DOMS ( delayed onset muscle soreness) it will pass...... 1 Like 1 Share |
Re: I Have Done Over 20000 Press-up Over Past One Year now by Nobody: 9:40pm On Feb 26, 2018 |
nelson7777:baddest guy
|
Re: I Have Done Over 20000 Press-up Over Past One Year now by Lifeofpolice1(m): 9:42pm On Feb 26, 2018 |
Smony:na beheading be that Guy you sure say you be human being |
Re: I Have Done Over 20000 Press-up Over Past One Year now by nelson7777: 9:48pm On Feb 26, 2018 |
amani63:thanks boss.. |
Re: I Have Done Over 20000 Press-up Over Past One Year now by Smony: 10:13pm On Feb 26, 2018 |
Lifeofpolice1:LOL 1 Like 1 Share |
(1) (Reply)
What Do You Call This?fornication Or Adultery / See The Pre- Wedding Photos That Got Everyone One Talking / Ladies Can You Leave A Man Because Of His Pipe? Honest Response Please.
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