[img]https://3.bp..com/-HsEr4ELsxfQ/Wq19bBBiCZI/AAAAAAAAHwo/Me6VWvGZpjICJGbpcC1ibDStoxqtURe0wCLcBGAs/s1600/5aabdd30502c8.jpg[/img]

32-year-old Inna Vladimirskaya from Kiev, Ukraine , indulges in a bizarre ritual which she claims helps her to stay ageless and healthy.

The Ukranian lady swims in one of the coldest rivers in Europe and workout each weekend in freezing temperatures of -9C.

Mrs. Vladimirskaya, strips off on the banks of the Dnieper river , in Kiev, every Sunday morning, and takes a swim after jogging naked along the snowy banks of the river.

According to Daily Mail, she's been carrying out the bizarre ritual for nine years, and most times she's accompanied by her husband.

Her naked photos were reportedly captured on camera by Czech photographer David Tesinsky , who reportedly heard of her 'crazy' weekend ritual from locals.

Speaking to DailyMail, she said: 'Every week I take a run in the snow and then plunge into the water.

Immersion in cold water makes the blood rush to the internal organs, activating their circulation, which helps break down fat and improve muscle tone.

Speaking to DailyMail, she said: 'Every week I take a run in the snow and then plunge into the water.

Immersion in cold water makes the blood rush to the internal organs, activating their circulation, which helps break down fat and improve muscle tone.

'It also helps beat muscle and joint pain and rejuvenates my skin, because of the increase in oxygen supply to it. The walrus looks much younger than its actual age, because it spends so much time in cold water.

'Humans can reap the same benefits if they are prepared to put the hard work in. I just make sure I don't stay in the water too long, and as soon as I am out I dry myself and go straight to my warm car,' she said.

More photos at: https://www.nigeriapen.com/2018/03/photos-meet-woman-who-jogs-and-swims.html?m=1

CC: Seun, Lalasticlala, Mydn44

More photos at: https://www.nigeriapen.com/2018/03/photos-meet-woman-who-jogs-and-swims.html?m=1

op I came here to see more photos

What is this one saying again?

All that scientific quotable-quotes won't help you when pneumonia his like a motha!

Same scientists said cold baths promote myocardial infarctions I.e. heart attacks, strokes & co.

As for me, am hanging on to my duvet and heated thermal jacket!

she's getting old.... young ni!

Dannieln1:
op I came here to see more photos

Omo this lady legit o

cassidy1996:
she's getting old.... young ni!

U self na fresh blood she be o

IdeyFindWife:
What is this one saying again?

All that scientific quotable-quotes won't help you when pneumonia his like a motha!

Same scientists said cold baths promote myocardial infarctions I.e. heart attacks, strokes & co.

As for me, am hanging on to my duvet and heated thermal jacket!

No mine am, she wan show body, lol small time heat go commot am for head

Nigeriapen:

Omo this lady legit o

everything still dey intact