By Estarsblog.com

Two medical experts in Lagos on Thursday advised men who are trying to impregnate their wives to eat healthy as this may help increase fertility chances.

They told us in separate interviews that what goes into the stomachs of many men could help their wives conceive faster.

A Diet Consultant at Solmon Conception, Lagos, Mr. John Adigwe, said research showed that only women are cautious of food that could boost their fertility and men should also take such precautions.

“These days there are many men out there struggling to impregnate their wives, not knowing that the food they eat, most times, has a direct impact on the effectiveness of their sperm.

“Research shows that eating a poor diet and regular intake of alcohol, for instance, can lower the quality and quantity of sperm and make conception more difficult.

“Since infertility is nearly as much as a man’s issue as a woman’s, about a third of fertility problems can be traced to men too.

“Men often did not think their own habits could influence the chances of conception and were reluctant to seek medical advice when struggling with infertility.

“Men usually rely on women to seek medical advice but they don’t know that they both need it.

“Men’s diet should be a bit as balanced, varied, and nutritious as their partner’s, a healthy diet including plenty of fish, vegetables, fruits and whole grains gives more active and healthy sperm.

“They should also consume fiber-rich foods, healthy monounsaturated fats, and moderate amounts of lean protein.

“Eat food that are rich in zinc, omega 3 and fatty acids as they increase testosterone, sperm counts and improve sexual organ function.

“Citrus fruits, tomatoes, and berries which are rich in Vitamin C boost sperm quality.

“Carrots, red pepper, apricots are rich in Vitamin A and they keep sperm from sluggishness,” he said.

Also, a Sex therapist, Dr. Aminu Kazeem, of Energy for Sex Clinic, Lagos, advised anyone trying to start a family to adopt a healthy lifestyle in the hope of increasing the chances of success.

“Nutritious foods, healthy diets, exercises can help boost fertility.”

He also advised them to visit gynaecologist for proper conception check.

http://www.estarsblog.com/2018/04/13/experts-explains-food-that-boost-mens-fertility/

Lalasticlala

Nice one

Is there some type of food that can conceive twins?


Abeeeg, share ooo...

QueenSuccubus:


Is there some type of food that can conceive twins?


Abeeeg, share ooo...

Come to ekiti.let them give u a particular yam to eat.

U will give birth to twins back to back to back.

Thank me later

QueenSuccubus:


Is there some type of food that can conceive twins?


Abeeeg, share ooo...

God you only beat me to this

bujebudanu1:


Come to ekiti.let them give u a particular yam to eat.

U will give birth to twins back to back to back.

Thank me later

Aha... I wonder what type of "YAMS" i wanna choke on

Tajbol4splend:


God you only beat me to this

I want to have twins sha... But the guy said i only have to eat a specific yam

QueenSuccubus:





I want to have twins sha... But the guy said i only have to eat a specific yam

Is he serious

Tajbol4splend:


Is he serious

I have no idea...i may let my spy to go down to Ekiti to find that specific yam

Hahaahahaah

#TeamIWantTwins

QueenSuccubus:






I have no idea...i may let my spy to go down to Ekiti to find that specific yam

Hahaahahaah

#TeamIWantTwins

Precious twins, been long I been craving them, fill me in if it's true

QueenSuccubus:





Aha... I wonder what type of "YAMS" i wanna choke on

Real tubers

Not d D I C K

Tajbol4splend:



Precious twins, been long I been craving them, fill me in if it's true

Same here...

bujebudanu1:



Real tubers

Not d D I C K

Ooouuhh...i like muddy yam ooo...

QueenSuccubus:


Ooouuhh...i like muddy yam ooo...

U should find your way here

bujebudanu1:


U should find your way here

Aha!


So ur an EKITI boi eehnn...to be honest, i dont even know where is that place..

Never been to Ng...

QueenSuccubus:




Aha!


So ur an EKITI boi eehnn...to be honest, i dont even know where is that place..

Never been to Ng...

Ekiti boi! No no no

Ekiti state issa land of yams

I have a cousin there that recently gave birth to twins.making it two sets
Meanwhile she had a twin before

I was in d kitchen with my mama at home wen she heard d news so she was like she said" oh she has eaten their yam .the reason for d twins again"


Well.goodluck on your adventure anytime u find yourself in naija

Malevonent:
@hermanie.

Thanks for the update.was it ST. 3N isnt normal for ST, i think
What of price?. near her. CR quote?

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