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Easy Steps To Make A Refreshing Soya Milk - Food - Nairaland

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Easy Steps To Make A Refreshing Soya Milk by niqqaclaimz(m): 7:48am On Jun 13
I generally made this article for those who love to learn how to make soya milk,those who will see this article and decide to give making soya milk a try and those who wants to read and enjoy the article and then keep the info learnt for future use, we all in this together.
As you keep reading which ever side you are on, you will definitely learn how to make soya milk.

Soya milk is a refreshing drink which is pretty high in protein. It is an alternate to cow milk which we mostly drink.
Soya milk is made from soya beans which you can find in most Nigerian markets.
Soya milk is not that cost effective,which means that you won’t find it difficult when buying it if you want to drink it daily.
You can have soya milk with a snack and it keeps you full.You can also have it after a meal which is a great start to keep your protein intake high.
Now lets get down to “how to make soya milk”.

Ingredients for making soya milk.

1-3 cups of soya beans(Depending on the quantity you want to make).

3 cooking spoon of sugar (or you can add and taste till you get the taste of your choice.

4 litres of water and

1 cap of vanilla flavour.


Tools needed for making soya milk


The blender

A cooking spoon

A pot and bowl and

Sieve.

Preparing the soya milk

Soak the amout of soya beans you want to make in water and leave overnight. Don’t let it stay too long in the water so it doesn’t ferment and smell.
8-10 hours of soaking it will be ok for it.
This is to make it soft and easy when grinding.

The next day, you will notice that the beans is all swollen up and soft,then you will need to rub the soya beans a little so as to remove the chaff (back coat).
When you rub the soya beans,add water and sieve out continously till the chaff is all out and then keep the bean aside

Get the blender ready,put the soya beans into the blender,pour water into the blender which should cover the soya beans and then blend.

After blending,strain the blend with a sieve into the pot and assit it a bit using the cooking spoon by making some moves on it with your hands so as to make sure all the juice drop into the pot.

Now the soya milk is half ready,
So still put the pot containing the soya milk on a medium heat and and stir.

Now after like 15minutes of the heat, add the vanilla flavour to the pot containing the soya milk and stir it more for 5 minutes.
By this time your soya milk should be good to go, off the heat and allow the soya milk to cool.

Then for the final time sieve the soya milk again to remove any remaining chaff or particle so as to give you that smooth taste.

Now the final part you have been waiting for.
Use a cup and scoop the soya milk and pour into small cans or bottle and then keep it in fridge to be chilled,as soya milk is mostly enjoyed when chiiled.
If you intend for the soya milk to stay a long period of time, assuming you made it in big quantity, then you will have to store it in a freezer.

Source-http://www.dietfitelt.com.ng/how-to-make-soya-milk/

14 Likes 11 Shares

Re: Easy Steps To Make A Refreshing Soya Milk by RemedyLab: 10:59am On Jun 13
cool
can I Hav a glass of....pls

2 Likes

Re: Easy Steps To Make A Refreshing Soya Milk by niqqaclaimz(m): 12:21pm On Jun 13
RemedyLab:
cool
can I Hav a glass of....pls
Of what?? grin
Re: Easy Steps To Make A Refreshing Soya Milk by maxiuc(m): 4:03pm On Jun 13
cheesy

All this ladies will avoid this thread

My boss got the wife in life
This woman is very kitchen handy infact she knows all ways to make things herself
Juice kids take to school
Burger meat pie
Yogurt
Any type of juice

When it comes to soup forget she is wonderful sometimes I do give her to make soups for me
You can be giving your husband indomie and expect him to shine in the other room
Akwa Ibom ayaya

10 Likes

Re: Easy Steps To Make A Refreshing Soya Milk by Respect55(m): 4:03pm On Jun 13
Store it in a freezer with which light undecided

10 Likes

Re: Easy Steps To Make A Refreshing Soya Milk by DIYhackers: 4:04pm On Jun 13
Soya milk is better than any other milk, LIKE if you agree

30 Likes 1 Share

Re: Easy Steps To Make A Refreshing Soya Milk by hemartins(m): 4:04pm On Jun 13
I would rather buy an already prepared Milk than make one for my self. I dont have the time for stress.

5 Likes

Re: Easy Steps To Make A Refreshing Soya Milk by Benjaniblinks(m): 4:05pm On Jun 13
Highly Nutrfied
Re: Easy Steps To Make A Refreshing Soya Milk by amiibaby(f): 4:06pm On Jun 13
Cool
Re: Easy Steps To Make A Refreshing Soya Milk by Streethelper: 4:06pm On Jun 13
Street you have any gift card get intouch with me look my signature
Re: Easy Steps To Make A Refreshing Soya Milk by wildcatter23(m): 4:06pm On Jun 13
wink
Re: Easy Steps To Make A Refreshing Soya Milk by Mariangeles: 4:06pm On Jun 13
I like powdered soy milk more 'cause of the toasted flavour.
The first time I tasted liquid soy milk, I did not like it.

2 Likes

Re: Easy Steps To Make A Refreshing Soya Milk by tolexy007(m): 4:07pm On Jun 13
angry
Re: Easy Steps To Make A Refreshing Soya Milk by Donsilva64(m): 4:07pm On Jun 13
Thank you. tcheew
Re: Easy Steps To Make A Refreshing Soya Milk by quinnboy: 4:07pm On Jun 13
I wish I have a girlfriend..... Would have love to try it out with her. Being in the kitchen with babe is fun for me.

1 Like

Re: Easy Steps To Make A Refreshing Soya Milk by NwanyiAwkaetiti(f): 4:08pm On Jun 13
You can use Dates to sweeten your soya milk instead of sugar.

12 Likes 1 Share

Re: Easy Steps To Make A Refreshing Soya Milk by faithfull18(f): 4:09pm On Jun 13
Good one.
Re: Easy Steps To Make A Refreshing Soya Milk by maxiuc(m): 4:09pm On Jun 13
amiibaby:
Cool
you better learn ooh so that you can be surprising your hubby once a while
Re: Easy Steps To Make A Refreshing Soya Milk by Patented: 4:11pm On Jun 13
Oooooshey. been looking for this
Re: Easy Steps To Make A Refreshing Soya Milk by GreenArrow1(m): 4:17pm On Jun 13
Thank you OP.
Re: Easy Steps To Make A Refreshing Soya Milk by Omakraid(f): 4:17pm On Jun 13
I love Soya juice always
Re: Easy Steps To Make A Refreshing Soya Milk by oluwakolade: 4:18pm On Jun 13
At what point do you add the sugar? Or did you deliberately omit that section?

1 Like

Re: Easy Steps To Make A Refreshing Soya Milk by bennybaba(m): 4:21pm On Jun 13
At what stage will you add the sugar ...
Re: Easy Steps To Make A Refreshing Soya Milk by amiibaby(f): 4:22pm On Jun 13
maxiuc:
you better learn ooh so that you can be surprising your hubby once a while
yes o my dear am so learning this one
Re: Easy Steps To Make A Refreshing Soya Milk by HannahHitler(f): 4:22pm On Jun 13
Is it really sweet? Let me not waste my money and time o. Thats how i tried banana smoothie one time. Well it was nice sha.
Re: Easy Steps To Make A Refreshing Soya Milk by dominique(f): 4:23pm On Jun 13
Will it taste like the bottled one?
Re: Easy Steps To Make A Refreshing Soya Milk by DEBJOCH1(m): 4:28pm On Jun 13
That's a lazy people's way of making Soya Milk, any soya milk you don't first of all take to the engine to brake and extract the chaffs, hit fry like you are frying groundnut, then taken back to the engine again to grind in form of a powdered is not a Soya milk. Mind you, that's just the first stage of processing Soya Milk, the second stage involve the cooking stage, a good Soya Milk does not need any additive (vanilla as mention) apart from just honey, but if you feel you have the whole day just to make soya milk, you can just make Tiger Nut juice and add to your Soya Milk, that will save you from adding any additional additive.

7 Likes

Re: Easy Steps To Make A Refreshing Soya Milk by joepentwo(m): 4:30pm On Jun 13
NwanyiAwkaetiti:
You can use Dates to sweeten your soya milk instead of sugar.
which one is DATE ?

2 Likes

Re: Easy Steps To Make A Refreshing Soya Milk by sonnie10: 4:31pm On Jun 13
Good. Wish you had someone edit this for easy reading.
Re: Easy Steps To Make A Refreshing Soya Milk by Princesstee(f): 4:42pm On Jun 13
maxiuc:
cheesy

All this ladies will avoid this thread

My boss got the wife in life
This woman is very kitchen handy infact she knows all ways to make things herself
Juice kids take to school
Burger meat pie
Yogurt
Any type of juice

When it comes to soup forget she is wonderful sometimes I do give her to make soups for me
You can be giving your husband indomie and expect him to shine in the other room
Akwa Ibom ayaya
Don't worry, we have noticed u
Re: Easy Steps To Make A Refreshing Soya Milk by Joseunlimited(f): 4:46pm On Jun 13
The cover is very poisonous

Make sure you peal the back before grinding

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