i know that this topic has been posted ten times over, but i searched for one and i could not find any, so i figured that i'd create a new thread on it so that i'll make good use of your responses.
please what are some of the things one should do in order to get over the emotional trauma caused by a failed relationship as fast as possible? i have tried to put the whole episode behind me, but each time i try to observe some quiet time, memories keep flooding my mind and i feel so used and cheated.
please do help a brother here.

Go have sex, lots of it, that should help. . .

sex? how would that help, raymand?

first u need to get it outta of ur head that u're not a failure and don't try to blame ursef for the failure of the relationship.
Instead, U shld tell ursef that u're a good man and any woman that has u is lucky, the ones that left u. . it's their loses and it wasn't worth it. wateva that is not meant to be cannot be forced.

the earlier u get over this, the better for u. . go out, mingle and meet new pple but be careful not to rush into another relationship or look for a rebound becos that hurts even worse that wat u're going thru now.

Take care and I'm sure u gonna be alright. . time heals it all!

First think about the things you know how to do best. See how this could lead you to a better future. Think about your prospects as a young person. look at your self in the mirror see if you fit in to be appreciated by any cool gal. then always create something that will keep you busy. So busy that you may not have enough time to think about her. Always watch ya self and don't ever be moody. Listen to plenty of music especially music that tells you about growing up and been somebody in the future. It is just a psychological problem and nothing more.