meobizy:
I am not impressed. He lost the belly. I can teach someone to do this from increasing their water intake.

I increased my water intake and my belly got bigger times two.. How do i reduce it?

Waw... So great a transformation. Lesson learnt here is that you can achieve anything with determination

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Nice one.. Hitting the gym!


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meobizy:
I am not impressed. He lost the belly. I can teach someone to do this from increasing their water intake.

increase water intake and lose belly?

He is still ugly

Shii! Nice transformation though

zed7:
Was that tummy for real? How do people let themselves get to that stage?

sometimes it's due to busy schedules and stress.

meobizy:
I am not impressed. He lost the belly. I can teach someone to do this from increasing their water intake.

How are we sure he did not tuck the belly in Lol!

meobizy:
I am not impressed. He lost the belly. I can teach someone to do this from increasing their water intake.

Depends on how healthy they are. Some fat people are already unhealthy and further increase of water might tank their metabolism. The steps to permanent weight loss is to reduce all forms of stress, increase calories( increase carbs and reduce fat: Low carb diets are really terrible for the body), and reduce all forms of chronic exercise. These steps will optimize your metabolism, stop weight gain and depending, lead to weight loss.

Read the Minnesota starvation experiment, for an example.

Wow nice one buh no suffocate yourself oo
Nwanne breathe(release the air in ur lungs)

omokoginimi:
Oh wow! If he can, I can do it. I’m gonna use this transformation to motivate myself

Getting back in the gym January

Belly fat is the most sturbborn fat to get rid off.

At a stage I was having it and I had to do something fast .

Stopped eating when it is past 8p.m, skip morning food till 1p.m and cut down on carb.

Btw I don't drink. I'm still working on it...

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meobizy:
I am not impressed. He lost the belly. I can teach someone to do this from increasing their water intake.

Mtcheeew

I am inspired by this, heading to the gym soon

WTF

Does he mean he achieved this from November 1 to date?

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Toks2008:


Belly fat is the most sturbborn fat to get rid off.

At a stage I was having it and I had to do something fast .

Stopped eating when it is past 8p.m, skip morning food till 1p.m and cut down on carb.

Btw I don't drink. I'm still working on it...

I know right. It’s really hard to get rid of. I also do not eat breakfast. Except on very few occasions, I do not eat before 12/1pm.

Mine isn’t really bad tho. But I do not like it still... I want my completely flat tommy back

meobizy:
I am not impressed. He lost the belly. I can teach someone to do this from increasing their water intake.

Please teach I'm getting too over pot belle please help me

#determinationiseverything

To those that think that being fat is wealth... Stop deceiving yourselves and hit the gym.... Just believe and be determined.....Obesity is death sentence,burn that fats now..... Yorubas in the house take note

IdioticNLmods:
i heard this guy beats his wife when he had belly.. Now he has six packs, r.i.p woman

You heard from LindaIkeji or parrots?
Gossip mongers

Nice!!!! Hope he wasn't sucking in his breath when he took the picture sha!!!!
Thumbs Up to him anyway

Great�

meobizy:
I am not impressed. He lost the belly. I can teach someone to do this from increasing their water intake.

is it pure water??

E remain Ibu

Mr ibu, you're next

Now dat ur belle has disappeared how do u intend to make people laugh?Becos for me Na ur stature dey scatter my head oo..

Very nice of him to have realize his mistake and retract his steps. Impressive transformation.

No sight disgust me than that of a man with big unnatural big tummy.