*coughs*
Maybe I got the flu
Shut up dude, go straight to the point
Lol

So It is midnight.
And you feel bored at the moment, you need to catch some good feelings, and have great sleep too, and you found out that it helps in reducing your chance of having prostrate cancer.

You take out your phone or laptop, whatever you use in browsing the internet, as you type your favorite porn websites, adrenaline rushes in, 2 seconds you're on 10 different tabs, watching them doing it in different positions, it doesn't hurt you, neither do they yell at you from your screen, after all porn is safe, STD free.

You carefully select the video you will masturbate to, and your ever ready loyal servant, Vaseline, is in front of you waiting for instructions. In a matter of minutes, you orgasm like a sniper rifle loaded with three bullets.

Estacy rushes down your bloodstreams, you feel good, but this feeling is short lived.

Gradually you go back to your sober mood, depression knocks at the door, you just want that estacy back again!

Masturbating is healthy and pleasurable

If this phrase is familiar, you’re not alone. Almost every heterosexual male has lived through this cycle.
Therefore to explain this phenomenon and impacts, let's start with dopamine.

Dopamine is a neurotransmitter, responsible for controlling the brain's reward and pleasure center.
Behaviors such as eating a food or having sex, releases dopamine because of their necessity to survival.

It is commonly known that when talking about addiction, drugs like cocaine, weed, tobacco comes to mind, but it widely agreed that doing a particular thing repeatedly could reinforce the reward, motivation and memory circuity, which in turn leads to addiction.

This includes Masturbation.

Masturbation begins subconsciously in your brain, before you decide to jerk off, your subconscious mind have done it and that's where dopamine comes to play.

Behaviors such as eating and having sex release dopamine due to their necessity for survival. In the same way, watching porn, masturbating and eventually reaching orgasms is so pleasurable. Our brains have been wired to seek out pleasure from this behavior.

Bad Side: The Dopamine Deficiency
Sexual arousal is the most dopamine inducing activity, that you can naturally experience. While enjoying porn, your dopamine levels increases to 200%(which your brain thinks is normal).

These high abnormal dopamine levels will Bleep with your mood.

Watching porn at a very extended timeframe, thereby keeping your dopamine level so artificially high tricks our brains into thinking that this is the new “normal”.

How does this impact your life?

Let’s take a look at a extreme case of weak dopamine receptors.

In 1954, James Olds and Peter Milner of McGill University published a study where they artificially stimulated the dopamine receptors of rats so much that they couldn’t enjoy anything except the stimulation given by the scientists. They didn’t even want to eat anymore — leading to death by starvation.

It should be no surprise then, in humans dopamine deficiency leads to:
• Low self esteem
• Depression
• Lack of motivation
• Low libido
• Social anxiety
• Insomnia

The list isn't conclusive, but I hope you see where we are driving out.

In Napoleon Hill’s book "Think And Grow Rich", he insisted that “the men of greatest achievement are men with highly developed sex natures; men who have learned the art of sex transmutation”.

Masturbation kills this tension

Culled from https://www.nomastur.com.ng/threads/dopamine-and-its-effect-on-masturbation.6/

Lalasticlala

Quit masturbation today, its never too late

What you just post is completely true
Anytime I masturbate my social anxiety increase complimented with trembling..but still I found it hard to leave(masturbation).

Fortunatesoul:
What you just post is completely true
Anytime I masturbate my social anxiety increase complimented with trembling..but still I found it hard to leave(masturbation).

Once you're addicted to it, it really really hard to stop it entirely, the best you can do, is to reduce it to its barest minimum. The brain has already be configured to get "high" whenever you masturbate, so it will continuously look for this pleasure always. That's is why I created a forum for people who wish to reduce the way they masturbate, you can also register there, heres the link for registration https://www.nomastur.com.ng/register/

Fortunatesoul:
What you just post is completely true
Anytime I masturbate my social anxiety increase complimented with trembling..but still I found it hard to leave(masturbation).

I can actually relate as well,I made these comment on a similar thread,I felt Iike reposting here as well..
Quitting masturbation and porn is the very best thing that have happened to me.
Last time I actually masturbated was early January, though I have been trying to quit that deadly habit for more than two years counting.
The effect masturbation had on me was so negative,I struggled to remember things ( brain fog),I suffered low self esteem,I couldn't even hold eye contact,I was dying in silent,but kept on that habit because I was trying to justify it that medical personnels claims it was OK for me,till date,I can't pinpoint one benefit of masturbation.
It was one hell of a tough stuff to be free from the claws of that deadly habit.
You will only know the benefits of quitting that habit only when you're on the other end.
I can't believe the radical changes I have experienced after quitting that habit,tremendous high energy level,unreal self confidence,literally walking through life like a king,I just fell unstoppable !
Women & men admiration is now something else,I just can't explain these !
Maybe the energy,maybe the natural confidence,maybe the deeper voice ,maybe the oozing calmness,maybe the glowing and powerful eyes and skin,just literally everything !
Quitting masturbation and porn,if you don't experience radical changes in your life just in as short as two months time,quote me and drop your account I honestly own you 20k !
I promise ,I will fulfill it.

@Cellenero you are so correct. Masturbation makes you think ya the only one in this world, confines you to a state of oblivion, I experienced it first hand, gradually am clearing my name from the books of masturbation.

Kimcutie:
@Cellenero you are so correct. Masturbation makes you think ya the only one in this world, confines you to a state of oblivion, I experienced it first hand, gradually am clearing my name from the books of masturbation.

Only guys that have been through that hell ,and are sincere with themselves,will actually understand you on these issue.
Please, do and completely wipe your name from that destructive habit,trust me ,it's going to be one of the most empowering choices you will ever make.
I'm actually on a monk mode,have you heard of semen retention ?
Five years is what I set out for myself, I have come to realise the tremendous benefits of that very sperm many men don't value.
I'm not ready to lose my sperm anymore,voluntarily ,for even the most sexiest woman out there,let alone masturbation.
But you know, the body have a way of regulating sperm content in a male body,that's by nocturnal emission ( wet dream),I experienced these like thrice on these very journey.
I even get angry when it happens,but I have come to term with it.
I just believe I can do anything I set out my heart to do right now,that's the willpower & believe I have being experiencing after quitting porn and masturbation.

Masturbation ain't Good for you...The earlier you get rid of those junks fed to the brain by all dox westerners..The better for una

Cellenero:

Only guys that have been through that hell ,and are sincere with themselves,will actually understand you on these issue.
Please, do and completely wipe your name from that destructive habit,trust me ,it's going to be one of the most empowering choices you will ever make.
I'm actually on a monk mode,have you heard of semen retention ?
Five years is what I set out for myself, I have come to realise the tremendous benefits of that very sperm many men don't value.
I'm not ready to lose my sperm anymore,voluntarily ,for even the most sexiest woman out there,let alone masturbation.
But you know, the body have a way of regulating sperm content in a male body,that's by nocturnal emission ( wet dream),I experienced these like thrice on these very journey.
I even get angry when it happens,but I have come to term with it.
I just believe I can do anything I set out my heart to do right now,that's the willpower & believe I have being experiencing after quitting porn and masturbation.

You have a lot of knowledge regarding this issue, it was because of my desire to quit masturbation, that made me to create a forum based on quitting porn and masturbation(https://www.nomastur.com.ng). Your help will be greatly needed there in answering and uplifting people who wants to abstain from PMO. You can register here https://nomastur.com.ng/register/ and I would also like to make you a moderator. Tell me what you think

Masturbation gives u a constant negative energy, and above all, it's highly demonic. If u know u know.

clevybrown:
Masturbation gives u a constant negative energy, and above all, it's highly demonic. If u know u know.

If you don't know nko

Baloranking:


If you don't know nko

After all what u don't know can't kill you

Kimcutie:
You have a lot of knowledge regarding this issue, it was because of my desire to quit masturbation, that made me to create a forum based on quitting porn and masturbation(https://www.nomastur.com.ng). Your help will be greatly needed there in answering and uplifting people who wants to abstain from PMO. You can register here https://nomastur.com.ng/register/ and I would also like to make you a moderator. Tell me what you think

Wow,love your willingness to help others out of that dungeon after experiencing it danger yourself.kudos.
Funny enough,I have being documenting my experience as I progress,written down some observation ,posted some ( very few anyway) on my Facebook page,made most personal( private),you know ? When you're not displaying your "bafup" on Facebook,people will consider your page boring.
I actually have similar goal to educate many on these habits,check some of the little works I decided to make public on my Facebook page,my username is ugwu Victor Ositadinma, you're going to see a picture of a little girl , that's my kid sis.
I still got more well rounded articles that could be of benefits your audience ,and many students Facebook group that could benefit from your website.
I will look into that ,and see how it goes.
Nice meeting you,anyway.
Victor here..
Just registered,nice website you got there.

The OP and the person he is quoting are geng.

He(they) are promoting a site.

Cellenero:

Wow,love your willingness to help others out of that dungeon after experiencing it danger yourself.kudos.
Funny enough,I have being documenting my experience as I progress,written down some observation ,posted some ( very few anyway) on my Facebook page,made most personal( private),you know ? When you're not displaying your "bafup" on Facebook,people will consider your page boring.
I actually have similar goal to educate many on these habits,check some of the little works I decided to make public on my Facebook page,my username is ugwu Victor Ositadinma, you're going to see a picture of a little girl , that's my kid sis.
I still got more well rounded articles that could be of benefits your audience ,and many students Facebook group that could benefit from your website.
I will look into that ,and see how it goes.
Nice meeting you,anyway.
Victor here..
Just registered,nice website you got there.

Thanks for the compliment, I just saw your registration, whenever you're ready, I am. I will checkout your fb page, I'm Michael.

Carchoice:


The OP and the person he is quoting are geng.

He(they) are promoting a site.

Is it working? lol

Kimcutie:

Thanks for the compliment, I just saw your registration, whenever you're ready, I am. I will checkout your fb page, I'm Michael.


Is it working? lol

Alright..
Promotion is exactly what that website need.
There is a thread here on nairaland for quitting masturbation and porn addiction,that thread actually helped me. That very thread was my foundation & will forever appreciate the guy that created it.
Going back to motivate those guys there and how quitting those habits have helped,from there, I will use that opportunity to introduce your website, mention as many monickers as possible, there is no way they are not going to appreciate your website.
For now,take care & do have a wonderful day.

Cellenero:

Alright..
Promotion is exactly what that website need.
There is a thread here on nairaland for quitting masturbation and porn addiction,that thread actually helped me. That very thread was my foundation & will forever appreciate the guy that created it.
Going back to motivate those guys there and how quitting those habits have helped,from there, I will use that opportunity to introduce your website, mention as many monickers as possible, there is no way they are not going to appreciate your website.
For now,take care & do have a wonderful day.

Thank you.

Carchoice:


The OP and the person he is quoting are geng.

He(they) are promoting a site.

I thought I'm the only one that noticee

Lalasticlala

Fortunatesoul:
What you just post is completely true
Anytime I masturbate my social anxiety increase complimented with trembling..but still I found it hard to leave(masturbation).

Bro, whenever that feeling comes, hit the gym or exercise at your place. It feels like you just did it. It's superb