graphics107:

Nothing oh my brother. Sometimes u reason to end things but when u remember say na person born u, u go forget am.

My latest trick is to be angry at everything. It has saved me more times than I can count.

jamexborn:
I eat

VeryWickedMan:
Promote vawulence among 2 people to entertain myself

Ginaz:


God is beautiful, even without hearing a voice. and the voice doesn't matter, he answers regardless.

he does great things in silence. when time changes from P.M to A.M there is no sound in the universe but 11:59 pm and 12:am is a change of past to present.

the universe was silent and empty when God created the heaven and earth.

a baby grows in the dark silence of the mother's womb. it's ok, when you talk to God and you hear nothing, in the silence he's making ways for you and preparing you to victory.

Fabulouslouie:
I must say that life can take an unexpected turn and make things unbearable.

I was depressed for the better half of my year 200l to 400l. I still wonder how I got through that impossible phase.

Now I slip in and out of depression, but I haven't found a way to manage it properly.

How do you manage depression?

NeckingNgulping:


Gibberish!!

Fabulouslouie:
I must say that life can take an unexpected turn and make things unbearable.

I was depressed for the better half of my year 200l to 400l. I still wonder how I got through that impossible phase.

Now I slip in and out of depression, but I haven't found a way to manage it properly.

How do you manage depression?

Fabulouslouie:
I must say that life can take an unexpected turn and make things unbearable.

I was depressed for the better half of my year 200l to 400l. I still wonder how I got through that impossible phase.

Now I slip in and out of depression, but I haven't found a way to manage it properly.

How do you manage depression?

rickpat:
depression must be a normal feeling for most Nigerians by now....like a daily feeling...normal life

Fabulouslouie:
I must say that life can take an unexpected turn and make things unbearable.

I was depressed for the better half of my year 200l to 400l. I still wonder how I got through that impossible phase.

Now I slip in and out of depression, but I haven't found a way to manage it properly.

How do you manage depression?

Fabulouslouie:
I must say that life can take an unexpected turn and make things unbearable.

I was depressed for the better half of my year 200l to 400l. I still wonder how I got through that impossible phase.

Now I slip in and out of depression, but I haven't found a way to manage it properly.

How do you manage depression?

Fabulouslouie:
I must say that life can take an unexpected turn and make things unbearable.

I was depressed for the better half of my year 200l to 400l. I still wonder how I got through that impossible phase.

Now I slip in and out of depression, but I haven't found a way to manage it properly.

How do you manage depression?

Ginaz:


whatever rocks your boat guy. all man for himself. spirituality is a journey, it's not forced.

bye

Fabulouslouie:
I must say that life can take an unexpected turn and make things unbearable.

I was depressed for the better half of my year 200l to 400l. I still wonder how I got through that impossible phase.

Now I slip in and out of depression, but I haven't found a way to manage it properly.

How do you manage depression?

Fabulouslouie:
I must say that life can take an unexpected turn and make things unbearable.

I was depressed for the better half of my year 200l to 400l. I still wonder how I got through that impossible phase.

Now I slip in and out of depression, but I haven't found a way to manage it properly.

How do you manage depression?

Tufunky:

Bros, I used this system before. Noticed I was becoming obese. The food sef na temporary fullness. I come dey do comparative analysis between the long term effects of obesity and alcohol. The matter tire person. The most important truth is we are neither gluttons nor alcoholics. Na just problems.

Come to Me, all you who are weary and burdened, and I will give you rest. Matthew 11:28

Newphil:
[/b]Dependency mentality and lack of self-esteem contributes to depression alot[b]. Think like an island that understands the need to contribute to the welfare of others by creating a symbiotic relationship with them.

Avoid allowing others to build dependency around you, all humans are infallible. Let them understand the need to contribute in whatever relationship they find themselves.

Ovaltine:
You have done the hardest part which is to get out of it.
If you believe in Jesus, he said, "cast all your cares on me, for I care for you".
It;s mostly safe to find solace in your faith when everything seems lost.

Meanwhile, meditation and being alone can help a lot.
When I was depressed, I quit everything, (job, relationship, house), and disconnected from my family.
It took two months to truly feel life at the lowest possible and I visited the beach a lot, waterfronts, and paddled local canoes from Unilag, Makoko across the third mainland. I truly found peace in myself and submitted everything to God.

When you find yourself, you can truly be free.



At the end of the day, God will take away things and people that caused the depression.