I have a problem of social anxiety and have been a loner from childhood, i rarely keep friends. I believe i inherited this from my parents.

When i'm around even a small number of people, especially when i have to talk, my heart begins to beat fast, my head goes blank, my voice begins to shake and my body trembles.

I got a job few months ago and i'm required to interact with people, but it has been difficult. Due to the symptoms of anxiety, i have completely isolated my self from people, which has made them dislike and gang up against me.

What broke my heart, was that last week during a staff meeting(20 staff), a coworker got up said that i'm a very timid and fearful person. Though i was embarrased, i have to admit that she is right.

I have listened to all manner of advice but its not helpful.

Recntly, someone advice me to start smoking and i have been condering this option, i'm willing to take anything that would make me confident. I'm tired of been timid and isolated.

What do you think?

U want to add smoking to ur lying habit?

What a combo that would be

Oga, hope you like the truth?


You suffer from Social Anxiety Disorder. I had the same problems around 2012 which lead to my depression and I saw psychiatrist who placed me on medications.

See a professional.

Enjoy yourself after all is your life

Sheistoopretty:
U want to add smoking to ur lying habit?

What a combo that would be

I found out that my lying habit is actually caused by anxiety.

You would not really understand what mental illness is until you have it.
So stop mocking if you've got nothing to say.

Sheistoopretty:
U want to add smoking to ur lying habit?

What a combo that would be

Broke girl using android
Okpo work ain't paying nomore

Jackanda1:
I found out that my lying habit is actually caused by anxiety.

You would not really understand what mental illness is until you have it.
So stop mocking if you've got nothing to say.

I'm sorry really for my first comment

Okay, here u go;

1 - start engaging people from social media, Facebook, WhatsApp etc, I believe it will improve ur communication skills

2 - start going out to places like an event, party or even to the gym (yes you'll meet people there) it will also help you alot..

Bye

Sheistoopretty:
U want to add smoking to ur lying habit?

What a combo that would be

These neeggas think lung cancer and addiction is a joke.

Also, smoking won't make you confident, it'll make you high like a MF though. Confidence is derived from within, if you no get am, you no get am.

70yrs old man

Olasyke:
Also, smoking won't make you confident, it'll make you high though. Confidence is derived from within, if you no get am, you no get am.

So basically i'm doomed?

Pop 542 and watch your confidence level increase

Sheistoopretty:



I'm sorry really for my first comment

Okay, here u go;

1 - start engaging people from social media, Facebook, WhatsApp etc, I believe it will improve ur communication skills

2 - start going out to places like an event, party or even to the gym (yes you'll meet people there) it will also help you alot..

Bye

for the past 15years, i have consulted with professionals, read books, practiced all manner of advice and more, but its not helpful.

I'm So desperate right now. Alot of my coworkers have complained to management that i'm too quite and not a team worker nor interactive. I could be fired soon.

I can't continue to be isolated and anxious, i have to make a living, i need to be able to talk to people. I need practical help, medication, a miracle, anything

Blaxie:
Pop 542 and watch your confidence level increase

what is 542 and how can i get it?

Smoking will even worsen situation. Develop confidence naturally. If you attend church, join a group. Face your fears squarely. Read books concerning confidence. Find out some helpful videos on YouTube. This phase will soon pass.

quote author=Jackanda1 post=120066164].

Recntly, someone advice me to start smoking and i have been condering this option, i'm willing to take anything that would make me confident. I'm tired of been timid and isolated.

What do you think? [/quote]
Don't take things that ll damage your health. Why need read educative books that can help you v more knowledge and be eating well. It's the best medicine for boredom.

Sheistoopretty:
U want to add smoking to ur lying habit?

What a combo that would be

Lmao. Let him smoke.

I just quit smoking abt 6days now. I can't believe it, no cigarette, no weed ,no vape. God is marvellous. There is no guy or gain in smoking rather than early death. You wanna challenge your immune system. Go n smoke

Op i understand you perfectly, don't start smoking, put the weed in your food first and try it, that was what helped me, now i smoke good and i don't just talk in public i sing in studio bro
goodluck

DO NOT SMOKE!

To gain confidence, do whatever that scare you the most . Try it and thank me later

My little help for you

If you watch porn and fap, you better stop. Don't ever smoke. Don't use drugs to gain confidence, even if you get it, it will fade away. Work on yourself.. Develop it in a healthy manner. Read self help books, it's one of the things that gives one confidence. Face any situation that scares you, it will also help you in the long run.



Don't make unhealthy decision that you will regret later. Be Wise..

Jackanda1:
So basically i'm doomed?

You are not, try something first and believe that it will work for you and that's when the magic starts happening

Sheistoopretty:
U want to add smoking to ur lying habit?

What a combo that would be

Is it that some of u don't read or is it that u lack comprehension skill? Op, never try smoking because of a problem that can be solved. Start attending social gatherings nd events nd always try to interract with a few pple. It'll help

Goodlady:
Lmao. Let him smoke.

Madam law do you smoke??

Blupen:
Madam law do you smoke??

God forbid!

Jackanda1:
I have a problem of social anxiety and have been a loner from childhood, i rarely keep friends. I believe i inherited this from my parents.

When i'm around even a small number of people, especially when i have to talk, my heart begins to beat fast, my head goes blank, my voice begins to shake and my body trembles.

I got a job few months ago and i'm required to interact with people, but it has been difficult. Due to the symptoms of anxiety, i have completely isolated my self from people, which has made them dislike and gang up against me.

What broke my heart, was that last week during a staff meeting(20 staff), a coworker got up said that i'm a very timid and fearful person. Though i was embarrased, i have to admit that she is right.

I have listened to all manner of advice but its not helpful.

Recntly, someone advice me to start smoking and i have been condering this option, i'm willing to take anything that would make me confident. I'm tired of been timid and isolated.

What do you think?

Loud will help you but don’t smoke too much before you turn to addict

Goodlady:
God forbid!

calm down i didn't ask you if you will marry buhari

Jackanda1:
I have a problem of social anxiety and have been a loner from childhood, i rarely keep friends. I believe i inherited this from my parents.

When i'm around even a small number of people, especially when i have to talk, my heart begins to beat fast, my head goes blank, my voice begins to shake and my body trembles.

I got a job few months ago and i'm required to interact with people, but it has been difficult. Due to the symptoms of anxiety, i have completely isolated my self from people, which has made them dislike and gang up against me.

What broke my heart, was that last week during a staff meeting(20 staff), a coworker got up said that i'm a very timid and fearful person. Though i was embarrased, i have to admit that she is right.

I have listened to all manner of advice but its not helpful.

Recntly, someone advice me to start smoking and i have been condering this option, i'm willing to take anything that would make me confident. I'm tired of been timid and isolated.

What do you think?

Tweet naira Marley

Do lungs scan before you smoke the first stick.

Repeat the same scan after one year of smoking.

You will see how your system has greatly improved. Idiot.

Jackanda1:
I have a problem of social anxiety and have been a loner from childhood, i rarely keep friends. I believe i inherited this from my parents.

When i'm around even a small number of people, especially when i have to talk, my heart begins to beat fast, my head goes blank, my voice begins to shake and my body trembles.

I got a job few months ago and i'm required to interact with people, but it has been difficult. Due to the symptoms of anxiety, i have completely isolated my self from people, which has made them dislike and gang up against me.

What broke my heart, was that last week during a staff meeting(20 staff), a coworker got up said that i'm a very timid and fearful person. Though i was embarrased, i have to admit that she is right.

I have listened to all manner of advice but its not helpful.

Recntly, someone advice me to start smoking and i have been condering this option, i'm willing to take anything that would make me confident. I'm tired of been timid and isolated.

What do you think?

Nothing dey there .. work on yourself and your esteem

Take it from someone that has smoked almost all type of drugs

Blupen:
calm down i didn't ask you if you will marry buhari

Goodlady:

i made a lawyer smile, till date i never knew lawyers smiles

Blupen:
i made a lawyer smile, till date i never knew lawyers smiles

Am I not human being?
Every one in every profession smile