What should I do to break out?

I can't give a speech in public.

I blank out at times when trying to express myself.

Also rapid heartbeat...

I feel more relaxed when alone.

whitejs:
What should I do to break out?

I can't give a speech in public.

I blank out at times when trying to express myself.

Also rapid heartbeat...

I feel more relaxed when alone.

Better start warming up now. Associate and mix with people. When people are discussing try and pay attention to what they are discusssing especiallly if its a topic of debate like politics, sports, movies, contribute. You do read, so don't tell me you don't have idea about anything.

build your confidence.

its good to feel relax when alone, but don't allow it to affect your self confidence in public and in your speech publicly. Me that can address thousands of people Publicly now, it was not a one day thing. its a gradual process.

whitejs:
What should I do to break out?

I can't give a speech in public.

I blank out at times when trying to express myself.

Also rapid heartbeat...

I feel more relaxed when alone.

Get a teaching job. You will catch up from there. Your students or pupils will at the beginning intimidate you and if you are really to learn as you grow up you will need to as adjust yourself to certain situation.

The teaching job must be in one of the grade A or B private school.

Thanks @ parkervero
& jackmrandy

There is high probability you have social anxiety disorder

Yeah @ amaoforka

Start practice nudism in front of your mirror in private.

Also sing out loud in shower.

You will come out of it.

You are not alone.

It's a difficult situation for introvert.

A speech club might help.

Practice more with a mirror.

Also, try speaking when your family are gathered together.

Do the same thing with your close friends.

With time you will be bold enough to speak anywhere.

NB: I edit videos for business owners. I also do data entry jobs.
Kindly check my signature my WhatsApp number is there, I'm very affordable.

U have problem to solve, if not u will not go far in life.. My GF has the same issue and it is limiting her already

Find the nearest toastmasters club and join. C'est fini.

Is good you know your weakness, what left for you is to work on it... I am shy too but not very.... even I am not bold.. but when I summoned courage it's always work for me.. just now I summoned courage to attend an interview which I don't have the working experience and i got it immediately

make friends..

It will help you build confidence

Socialize more.. put yourself out there

if not, you have already limited your success

Yes, you can. all you need is self confidence and build yourself to be more courageous.

It’s called ADHD

Try to relax and convince yourself that you ain't talking to people with two heads

Do not correct a fool or he will hate you, correct a wise man and he will appreciate you.

You're experiencing Social Anxiety Disorder. Try to join a workforce (church, school etc.) or volunteer group to boost your self-confidence.

Meanwhile, kindly copy and paste (close the gaps) the link below to join my WhatsApp group (Introvert Lounge), let's deliberate more on this issue.

https://chat. whatsapp.com/LHCiMxcHtxi9rVkeqv5qUu

whitejs:
Yeah @ amaoforka

Dem done diagnose this one. He say yeah. If you like no dey go out. Come and take pills

Practice! Practice!! Practice!!!

Know the topic you're meant to speak on.

Read about how to do public speaking and develop courage to speak as much as possible.

Asking questions in public is an easy way to build confidence.

You can't make much progress without your ability to speak confidently in public so learn it

whitejs:
What should I do to break out?

I can't give a speech in public.

I blank out at times when trying to express myself.

Also rapid heartbeat...

I feel more relaxed when alone.

AfroBeatDiary:
Start practice nudism in front of your mirror in private.

Also sing out loud in shower.

You will come out of it.

..meanwhile i heard mr ibu the nollywood actor's leg was amputated How tru is this...

Being shy is one of the attribute of prophet Muhammed (S.A.W)
You are fine just that you should not be extremely shy and don't always stay indoors ac that would make you an introvert.

As someone mentioned earlier, just get a teaching job.

I was once like you but the only thing that helped we was that I started holding microphone from early stage.
I dey shy but I do MC for school at end of the year party.

I dey teach well well before I got admission into Uni. Na so my shyness disappeared.

You will still notice the gentleman in my face but if have interaction with me you will know say I no gentle at all. 🤣🤣😀🤣🤣🤣


There was a time that I drank alcohol for me to be able to woo any lady. I don't teach you to be a drunkard o 😀

K

Real Hunger never hold you and besides you have not been faced with hard situations where you will need to speak up

Man

Must

Face

One problem

On

EARTH.

Whenever you are talking to someone.... maintain eye contact without cutting. Always keep your eyes open.

Guard your heart as you are about to speak. Once you continue talking. It will stop.

Learn to approach people first with hand shake.

Always force your self to approach crowd. If you F.up, you go again.

Learn to approach girls jokingly..

Dey try take 1 or 2 bottles. E.go help u shine eyes.

Ehya

I once had this same issue, what I did was that I started appearing more in public and always want to be heard, I speak mst times. At first i was jittering but I later became used to it and now I am good to go at all time.

whitejs:
What should I do to break out?

I can't give a speech in public.

I blank out at times when trying to express myself.

Also rapid heartbeat...

I feel more relaxed when alone.

Focus online because the road to break from intro to extro is difficult. Getting tipsy or stoned could be addictive. I am still trying to fight my own... But I am really fun when I drink and very different when sober.

whitejs:
What should I do to break out?

I can't give a speech in public.

I blank out at times when trying to express myself.

Also rapid heartbeat...

I feel more relaxed when alone.

If you have a habit of mastvrbating, try and stop it

whitejs:
What should I do to break out?

I can't give a speech in public.

I blank out at times when trying to express myself.

Also rapid heartbeat...

I feel more relaxed when alone.

Push yourself to come out of your shell
What’s the worst that could happen?

I was like you, but when I got to (oju olomo too) meaning all man for himself, I did not just talk, I started shouting…. Trust me you will change, you don have a choice