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Nairaland Forum / Nairaland / General / Health / Brushing Before Or After Eating In The Morning. Which Is Best Practice? (19658 Views)
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Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by ppogba: 9:03am On Nov 21, 2023 |
Do not brush at all. Stupid question early morning. 1 Like 1 Share |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by jamesversion: 9:04am On Nov 21, 2023 |
When I wake in the morning, I normally rinse my mouth with water. It makes my mouth fresher. Then I eat and then I brush. I can't brush and eat oh. Not with Sensodyne tasting like mint in my mouth. |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by TheFreshVanilla: 9:04am On Nov 21, 2023 |
Dirty guy. JuanDeDios: |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by Mosba: 9:04am On Nov 21, 2023 |
I prefer Mr President's style |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by kakaki123: 9:04am On Nov 21, 2023 |
CHIOMAEZEH:Werey 1 Like |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by BXNX: 9:05am On Nov 21, 2023 |
SIXTEENTH:you may be right as mint makes one hungry 1 Like 1 Share |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by taiwotimitt: 9:05am On Nov 21, 2023 |
Idan no dey brush |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by tesppidd: 9:05am On Nov 21, 2023 |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by Chetas81(m): 9:05am On Nov 21, 2023 |
Black African asked questions based on who they're |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by kcdendelo: 9:07am On Nov 21, 2023 |
It depends |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by Major7: 9:07am On Nov 21, 2023 |
Jestin: Nyamakata ,you're not an animal but a superior being to them, abeg go brush |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by Sirseedorf(m): 9:07am On Nov 21, 2023 |
How can you eat food without brushing your teeth first in the morning, that totally unhygienic and dirty of anyone doing that. When you woke up early in the morning, the first assignment is to brush your dirty mouth before taking anything in, except you are taking herbal concoction then ensure you brush your teeth after that...... |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by GABRIEL6036: 9:07am On Nov 21, 2023 |
It's a free world, depends on that person |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by Nobody: 9:08am On Nov 21, 2023 |
Sirmwill:GBAM! |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by AlphaHakimi: 9:08am On Nov 21, 2023 |
These things have no ideal formula. Before you conclude on what's best for you, try the understand the reason behind both ideas. 1) Brushing before eating helps you to wash off the layer of bacteria,microorganism and food particles which must have built up after your last meal the previous night ( Assuming you didn't brush before bed) 2) Brushing after eating ensures that food particles left over after eating are completely washed off and that your mouth does not have the odour( aroma) of the food you have eaten. This actually boosts your confidence when talking to people after a meal. It also helps delay the growth of microorganisms which feed on food remnants in your mouth especially your tongue. So it is ideal to brush before and after meals. Shalom. |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by VIKTO83(m): 9:08am On Nov 21, 2023 |
The best practice is to brush after eating. Check my signature for cheap seretide inhaler and Augmentin 1G. |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by Matrix137(m): 9:09am On Nov 21, 2023 |
Before eating |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by siaco(m): 9:10am On Nov 21, 2023 |
My own understanding is that if you brush after your dinner i.e before going to bed, you mouth will be ok for food in the morning because you have washed out all that could cause you mouth odour in the morning. So after your breakfast you brush again to keep your teeth refreshing for the next 12hours. |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by Abioladoks: 9:10am On Nov 21, 2023 |
Must we bring up every issues here?? simple way of life no need others intervention abeg |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by GanagiBitrus: 9:10am On Nov 21, 2023 |
osasere06: The correct answer lies in the reason for brushing the teeth, which is to remove food debris, and keep your mouth fresh. While growing up, we never brushed before going to bed. So it was essential to brush first thing in the morning. Now that I always brush before going to bed, it's healthier to brush after early morning breakfast so your mouth is fresh till noon. |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by stanisbaratheon: 9:14am On Nov 21, 2023 |
Brush before eating, and if you must go out after eating then you must rinse your mouth with mouthwash. This works for me |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by esemes256: 9:14am On Nov 21, 2023 |
It depends. For me, I only brush my teeth when I feel it is dirty and most times, I brush once a day before breakfast. If I eat alot during the day or I take something sweet at night, I must brush before going to bed. Oyinbo say brush twice a day but for me in Africa, I brush mostly once a day because I don't eat as much as the oyinbos do. Sometimes it is 1 0 1 or 0 1 1 or 0 0 1 or 0 1 1/2, etc...... If you know what I mean. |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by Chetas81(m): 9:15am On Nov 21, 2023 |
ppogba:mental illness of Nigerian citizen nowadays is unbearable |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by Chetas81(m): 9:17am On Nov 21, 2023 |
bashtee09:STOP YOUR INTERNET SUBSCRIPTION,AND GET MONEY OUT OF NAIRALAND ✌️ |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by rabiudon: 9:18am On Nov 21, 2023 |
CHIOMAEZEH:LOL |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by bashtee09(m): 9:21am On Nov 21, 2023 |
Chetas81:I'm actually using free opera mini |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by Sucre6: 9:21am On Nov 21, 2023 |
I brush after eating, this is so because if u brush after eating, it will leave your mouth minty fresh all day long, before heading out for your hustle. Imagine eating vegetable soup after brushing in the morning and u left ugu leave hanging here and there in your teeth or the breath of day before yesterday egusi soup that u reheated and ate as breakfast, that's disgusting 😂 1 Like |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by SAMAYODELE(m): 9:21am On Nov 21, 2023 |
When you brush, you rid the mouth of food debris left after you have eaten. So brushing at night after dinner, takes care of the food particles left from your lunch and dinner. Believing that you wouldn't eat anything till the following morning, you can rinse your mouth with water, take your breakfast and brush after. That makes it twice daily. The goal is to take care of food particles left after eating. For those who are complaining of mouth odour after waking up in the morning, how about the one you have when you wake up from a long nap at noon? Do you brush then? 1 Like 1 Share |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by Sucre6: 9:24am On Nov 21, 2023 |
SAMAYODELE: Conclusion of the whole matter, I wake up, I eat then I brush before heading out for work, it leaves the mouth minty fresh |
Re: Brushing Before Or After Eating In The Morning. Which Is Best Practice? by Atc2023: 9:26am On Nov 21, 2023 |
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