Chillisauce:


You don't need to buy cow leg then. With cow leg the fun is tearing the bones yourself. I prefer that to the cow head that has just meat. With the leg, I take my time to eat one part, by the time I finish .. and more water. Gives me less calories and more space for my dessert .

Another thing you could do is tell the butcher to cut the legs very small for you. They have a machine for that. I don't buy the leg without cutting it over there.

Lol...

They butchers cut it in small pieces but don't debone. I want it boneless

The fun of cowleg is to let it soak in the stew before eating awwwwww heavenly taste except that the bone gets in my way

Kimoni:


Lol...

They butchers cut it in small pieces but don't debone. I want it boneless

The fun of cowleg is to let it soak in the stew before eating awwwwww heavenly taste except that the bone gets in my way

The fun is soaking it in sauce and tearing away life.

I would suggest cow head then. It has the skin like the leg but no bones.

The image and the look of the nose is what I dont like.

Chillisauce:


The fun is soaking it in sauce and tearing away life.

I would suggest cow head then. It has the skin like the leg but no bones.

The image and the look of the nose is what I dont like.

If it taste like cowleg, I'll probably try it.

Wetin consain you with image?

edwife:


Lol i want that share of the money ,summer **sigh**

Can you imagine i don't have any plan? i don't know what i am going to do,i want to do something different.

I be confused dot.com

It depends if you want to travel or not. You can bring the fun home. Buy small piscine for the kids. Get yourself something to relax while watching them.

Kimoni:



If it taste like cowleg, I'll probably try it.

Wetin consain you with image?

The big nose and ears. Yuck

Chillisauce:


It depends if you want to travel or not. You can bring the fun home. Buy small piscine for the kids. Get yourself something to relax while watching them.

Yea i think so,thinking about that and some activities,like biking,swimming,central London will know my name this summer.

I am just tired of travelling ,the stress is much.

edwife:


Yea i think so,thinking about that and some activities,like biking,swimming,central London will know my name this summer.

I am just tired of travelling ,the stress is much.

My dear, travelling with kids is not a child's play. You will end up being too stressed up instead of relaxing.

It's good for them but you will also consider yourself. I will say 50 50 on this one.

The last time I lost how many kg carry up and down their bags and kits. This time I wan relax abeg.

Chillisauce:


My dear, travelling with kids is not a child's play. You will end up being too stressed up instead of relaxing.

It's good for them but you will also consider yourself. I will say 50 50 on this one.

The last time I lost how many kg carry up and down their bags and kits. This time I wan relax abeg.

Lol,you right.

I know that i am strong when i carry those luggages,checking and all that

I beg,i will rest December dey....

Hello everyone.... The steam has blown off e no dey hungry me to take pictures again I sha took one when meal prepping this evening. I was going to take the meal but was charging my phone at the time. Had it quinoa and smoked mackerel.

Efemenanxy my hay fever symptoms have really subsided I guess I needed to get more sleep like you said. been sleeping max 10.30 and I feel so much better for it.

Kimoni:


; Chilli, you are a case

the problem I have with that is the bones occupy too much space in the pot for so i prefer to debone before cooking but it is so manual, difficult and tiring I wish I had tool or method to make it easy



Never! A man who puts his hand to the plough and looks back is not fit for the kingdom of God(complete it with the Bible chapter and verse Chilii)

But I must confess I have been falling and rising. It's not an easy race at all. Yesterday's stew was me falling, I will rise again

see the power of ayamase. You ppl should join me in eating oil less ayamase

Don't mind me just joking .ayamase without oil is a sacrilege better not to eat it at all.

These days I actually think I can live without eating meat.Totally cut off red meat . I eat limited chicken,turkey and more of fish these days.

I can't believe it me that I used to go to Ghana High buy 10 naira rice and 90 naira meat plus 40 naira dodo . one spoon of rice two dodo one meat

damiso:



see the power of ayamase. You ppl should join me in eating oil less ayamase

Don't mind me just joking .ayamase without oil is a sacrilege better not to eat it at all.

These days I actually think I can live without eating meat.Totally cut off red meat . I eat limited chicken,turkey and more of fish these days.

I can't believe it me that I used to go to Ghana High buy 10 naira rice and 90 naira meat plus 40 naira dodo . one spoon of rice two dodo one meat

..we all used to do that naa

Ghana High and their fried stew...there is also one amala joint at the end of that street, can't remember the name

We'll all leave VI at lunch time, drive through that crazy traffic just to come and eat in these places

Wonder what they put in their food sef

Kimoni:



..we all used to do that naa

Ghana High and their fried stew...there is also one amala joint at the end of that street, can't remember the name

We'll all leave VI at lunch time, drive through that crazy traffic just to come and eat in these places

Wonder what they put in their food sef

I wonder ooo MSG and all sorts

EfemenaXY:
Akposy, I already voted for you as requested. Now stop spamming my mentions pls.

Thanks.

Sorry ma

Akposy:

Sorry ma

No worries...

damiso:



see the power of ayamase. You ppl should join me in eating oil less ayamase

Don't mind me just joking .ayamase without oil is a sacrilege better not to eat it at all.

These days I actually think I can live without eating meat.Totally cut off red meat . I eat limited chicken,turkey and more of fish these days.
I
I can't believe it me that I used to go to Ghana High buy 10 naira rice and 90 naira meat plus 40 naira dodo . one spoon of rice two dodo one meat

I make it with plenty oil as usual it won't fry without it now, after cooking I sieve the oil out and enjoy
No b only me Waka com

zemaye:

I make it with plenty oil as usual it won't fry without it now, after cooking I sieve the oil out and enjoy
No b only me Waka com

Its true oo that's another option

But the oil has entered the stew small sha but the idea is not too feel guilty about the extra oil and calories.

zemaye:

I make it with plenty oil as usual it won't fry without it now, after cooking I sieve the oil out and enjoy
No b only me Waka com

No way!

For ayamase and rice, I must see oil at the bottom of the plate when I finish eating the rice

Na una sabi, since I stopped eating bread and pasta, my life has not been the same. From a super bread lover to becoming indifferent, I have come a long way. These days I just manage my calories well.

I am starting Jillian Michaels 30 day Shred programmme on Monday. Who's with me?

edwife:

Lol!

You ready?

EfemenaXY:


Lol!

You ready?

Yes

edwife:


Yes

EfemenaXY:

edwife:

Calm down babes. 1 sec...

Check gunners Eds.

5 seconds before they come down.

Seen them Eds?

C'mon.

Hello house, am a FTM with a month old princess. Pls i would like d house to give me a time-table or recipe of some healthy meals dat will be nutritious for my baby.
Am a terrible eater, can eat rice and stew for five days straight.

naijababe:
Na una sabi, since I stopped eating bread and pasta, my life has not been the same. From a super bread lover to becoming indifferent, I have come a long way. These days I just manage my calories well.

I am starting Jillian Michaels 30 day Shred programmme on Monday. Who's with me?

30dau shred? What are you shredding?

Pls Post the YouTube video here or outline let's see if we will join.

For 6 days now no serious sport for me.

RashMe:
Hello house, am a FTM with a month old princess. Pls i would like d house to give me a time-table or recipe of some healthy meals dat will be nutritious for my baby.
Am a terrible eater, can eat rice and stew for five days straight.

Nutritious for only your baby? Don't you deserve nutritious meals?

Nigerian women change o.

Pls go through the thread you got lots of options and exercises .

Chillisauce:


Nutritious for only your baby? Don't you deserve nutritious meals?

Nigerian women change o.

Pls go through the thread you got lots of options and exercises .

I MEANT ME NOT MY BABY

i meant food dat i can eat dat will give my baby d proper nutrition. She is just a month old, she doesnt take anything expect BM

Chillisauce:


30dau shred? What are you shredding?

Pls Post the YouTube video here or outline let's see if we will join.

For 6 days now no serious sport for me.

Here you go, level 1 & 2 are here but can't find level 3 on Youtube. I bought the DVD for a fiver, I wanted to move to lower impact exercises since Shaun T wants to kill me before my time.


https://www.youtube.com/watch?v=1Pc-NizMgg8


https://www.youtube.com/watch?v=ZEz0VGxsiqc

naijababe:


Here you go, level 1 & 2 are here but can't find level 3 on Youtube. I bought the DVD for a fiver, I wanted to move to lower impact exercises since Shaun T wants to kill me before my time.


https://www.youtube.com/watch?v=1Pc-NizMgg8


https://www.youtube.com/watch?v=ZEz0VGxsiqc

Mehn you guys are trying. I don't have the patience and stamina for all these tiny, yet intensive exercise.

Give me 30min continous jogging
1hr cycling or 20min weight lift and I'm good to go.

Sorry I no follow for this exercise. I jump and pass

But kimoni should do this with you.

Kiki where are you?

RashMe:


I MEANT ME NOT MY BABY

i meant food dat i can eat dat will give my baby d proper nutrition. She is just a month old, she doesnt take anything expect BM

Your baby is taking the proper nutrition trust me. The only one who might not be taking one is you.
your baby takes the good stuff ...and leave the rest for you.

So you need to up your vegetables. . fruits and protein. Carbs too.

Eat balanced diet and drink lots and lots of water to avoid constipation