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Beware Of Heatstroke In This Period Nigerians by samogconsu(m): 3:14pm On Apr 24, 2016
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Heatstroke is a medical condition. This happens when the human body’s cooling mechanisms are overcome by heat, resulting in a high score of heat usually about 1040F or 400C in adults and 1050F or 40.50C in children. It is often characterised by fever and then, unconsciousness.

Otherwise referred to as sun stroke, this condition is considered a medical emergency.

But this condition is different from a fever, where there is a physiological increase in the temperature set point of the body. The term ‘stroke’ in the word heatstroke, is a misnomer in that it does not involve a blockage or hemorrhage of blood flow to the brain.

Heatstroke generally presents with a hyperthermia of greater than 40.6°C (105.1°F) in combination with disorientation and a lack of sweating.

Before heat stroke occurs, sufferers show signs of heat exhaustion such as dizziness, mental confusion, headaches, and weakness. However, if it occurs when the person is asleep symptoms may be harder to notice.

A symptom of this condition in young children is seizures, unconsciousness, organ failure, and then death.

With the heat experienced lately, there is the need for caution. According to studies, heatstroke occurs when thermoregulation is overwhelmed by a combination of excessive metabolic production of heat (exertion), excessive environmental heat, and insufficient or impaired heat loss, resulting in an abnormally high body temperature.

On the common causes of heatstroke, many medical experts listed exposure to hot environment as a factor.

A respiratory physician, Dr. Cajetan Onyedum, explains that,  “In a type of heatstroke, called non exertional or classic heatstroke, being in a hot environment leads to a rise in body temperature; and this type of heatstroke typically occurs after exposure to hot, humid weather, especially for prolonged periods, such as two or three days. It occurs most often in older adults and in people with chronic illness.”

Onyedum added that engaging in strenuous activities could also lead to heatstroke, if not properly maintained.

“Exertional heat stroke is caused by an increase in body temperature brought on by intense physical activity in hot weather. Anyone exercising or working in hot weather can get exertional heatstroke, but it’s most likely to occur if you are not used to high temperatures,” he said.

In either type of heatstroke, one’s condition can be brought on by the following: wearing excess clothing that prevents sweat from evaporating easily and cooling your body; drinking alcohol, which can affect your body’s ability to regulate your temperature; and becoming dehydrated by not drinking enough water to replenish fluids lost through sweating.

Young people – athletes, outdoor labourers, and personnel engaged in hot-weather activity or wearing heavy personal protective equipment, can experience exertional heatstroke. In environments that are not only hot but also humid, it is important to recognise that humidity reduces the degree to which the body can cool itself by perspiration and evaporation

Onyedum opined that anyone can develop heatstroke, but several factors increase one’s risk, one of which is age.

He said, “Your ability to cope with extreme heat depends of the strength of your central nervous system. In the very young, the central nervous system is not fully developed. For adults over 65, the central nervous system begins to deteriorate, which makes their bodies less able to cope with changes in their body temperature. However, both age groups usually have difficulty remaining hydrated, which also increases risk.

“Sudden exposure to hot weather is another factor. You may be more susceptible to heat-related illness if you are exposed to a sudden increase in temperature, such as a trip to a hotter climate. Limit activity for at least several days to allow your body acclimatises to the change. Another factor is lack of good air conditioning devices. Fans may make you feel better, but during sustained hot weather, air conditioners are the most effective way to cool down and lower humidity.”

Onyedum advised against medications that affect’s one’s body ability to stay hydrated and respond to heat.

“Be especially careful in hot weather if you take medications that narrow your blood vessels (vasoconstrictors), regulate your blood pressure by blocking adrenaline (beta blockers), rid your body of sodium and water (diuretics), or reduce psychiatric symptoms (antidepressants or antipsychotics),” he said.

Citing more symptoms of the condition, a general practitioner, Dr. Omoyili Cynthia said apart from high body temperature, nausea and vomiting could be another symptom.

She said, “Altered mental state or behaviour – confusion, agitation, slurred speech, irritability, delirium, seizures and coma can all result from heatstroke. Alteration in sweating is another symptom. In heatstroke brought on by hot weather, your skin will feel hot and dry to the touch. However, in heatstroke brought on by strenuous exercise, your skin may feel moist. Nausea and vomiting are also symptoms. You may feel sick to your stomach or vomit. Other symptoms include flushed skin whereby your skin may turn red as your body temperature increases.

 “Other symptoms include rapid breathing, when your breathing may become rapid and shallow, racing heart rate and heart ache. The risk of heatstroke can be reduced by observing precautions to avoid overheating and dehydration.”

A general practitioner, Dr. Rotimi Lawal, speaking on the preventive measures, explained that light, loose-fitting clothes are suitable for hot weather.

“This type of outfit allows perspiration to evaporate and cool the body. Wide-brimmed hats in light colours help prevent the sun from warming the head and neck. Vents on a hat will help cool the head, as well sweatbands wetted with cool water, especially for athletes. Strenuous exercise should be avoided during daylight hours in hot weather; so should remaining in confined spaces without air-conditioning or adequate ventilation.

“In hot weather, people need to drink plenty of cool liquids to replace fluids lost from sweating. Thirst is definitely not a reliable sign that a person needs fluids. A better indicator is the colour of urine. A dark yellow colour may indicate dehydration. The same cholesterol plaques that can build up in the arteries surrounding the heart can also affect arteries that go through penile tissue.”

However, Lawal said that heat stroke can result in a number of complications, depending on how long the body temperature is high.

“Complications include vital organ damage. Without a quick response to lower body temperature, heat stroke can cause your brain or other vital organs to swell, possibly resulting in permanent damage. Without prompt and adequate treatment, heat stroke can be fatal leading to death,” he said.

Heatstroke treatment centers on cooling your body to a normal temperature to prevent or reduce damage to your brain and vital organs. To do this, your doctor may take these steps:

Other measures, according to Lawal include immersing the patient in cold water.

 “A bath of cold or ice water can quickly lower your temperature. Evaporation cooling techniques are very helpful. Some doctors prefer to use evaporation instead of immersion to lower the patient’s body temperature. In this technique, cool water is misted on their skin while warm air fanned over the patient’s body; this causes the water to evaporate, cooling the skin. Another procedure is to pack the victim with ice and cooling blankets or to wrap the person in a special cooling blanket and apply ice packs to their groin, neck, back and armpits to lower their temperature.

Lawal said the patient could also be given medications to stop shivers.

“If treatments to lower your body temperature make you shiver, your doctor may give you a muscle relaxant. Shivering increases your body temperature, making treatment less effective. The person’s condition should be reassessed and stabilised by trained medical personnel. The person’s heart rate and breathing should be monitored properly,” he said.


http://www.punchng.com/beware-of-heatstroke/

9 Likes 1 Share

Re: Beware Of Heatstroke In This Period Nigerians by lifezone247(m): 4:39pm On Apr 24, 2016
Will be back to comment, let me read all through first.
And after reading I found out that another symptoms include this.
jerryunit48:
Buhari self

13 Likes 3 Shares

Re: Beware Of Heatstroke In This Period Nigerians by colossus2: 4:40pm On Apr 24, 2016
Epistle stroke

7 Likes

Re: Beware Of Heatstroke In This Period Nigerians by Damscrob(m): 4:40pm On Apr 24, 2016
Alright.
Re: Beware Of Heatstroke In This Period Nigerians by jerryunit48: 4:40pm On Apr 24, 2016
Buhari self

10 Likes 2 Shares

Re: Beware Of Heatstroke In This Period Nigerians by Flashh: 4:41pm On Apr 24, 2016
Who has heatstroke help?

12 Likes

Re: Beware Of Heatstroke In This Period Nigerians by FanYogo1(f): 4:41pm On Apr 24, 2016
Onyedumb, make Buhari provide light for AC

1 Like

Re: Beware Of Heatstroke In This Period Nigerians by Brymo: 4:42pm On Apr 24, 2016
wink
Re: Beware Of Heatstroke In This Period Nigerians by FagsamPHP(m): 4:42pm On Apr 24, 2016
Buhari is a Bastard kunu burukutu sipping Gorilla. #NoLight #FuelTooCost

8 Likes 1 Share

Re: Beware Of Heatstroke In This Period Nigerians by macaranta(m): 4:42pm On Apr 24, 2016
Okay
Re: Beware Of Heatstroke In This Period Nigerians by dunkem21(m): 4:42pm On Apr 24, 2016
FanYogo1:
Onyedumb, make Buhari provide light for AC


..and pure water ..

Haba!
Re: Beware Of Heatstroke In This Period Nigerians by Sijo01(f): 4:43pm On Apr 24, 2016
This is trouble. No electricity, no alternative (fuel for gen) sad

2 Likes

Re: Beware Of Heatstroke In This Period Nigerians by enitanpopoola(m): 4:43pm On Apr 24, 2016
Send this piece to Minister of Darkness, Fashola

11 Likes 2 Shares

Re: Beware Of Heatstroke In This Period Nigerians by nmreports: 4:43pm On Apr 24, 2016
I feel as though God is angry.
It is becoming unbearable and I pray each night for Gods mercy.

15 Likes 1 Share

Re: Beware Of Heatstroke In This Period Nigerians by serah109: 4:43pm On Apr 24, 2016
Thank God. For pple dat stay in d northern part of our country take note
Re: Beware Of Heatstroke In This Period Nigerians by OLUJOSHINS(m): 4:44pm On Apr 24, 2016
ooooooohhhhhhh angry

these science people don come againangry

abeg which one be heat stroke nowangry



in other news,

Dear Miss Nairaland contestants

Abeg I don't know how to vote 4 U ooooooo


Just teach me & stop giving me the strange special treatment

2 Likes

Re: Beware Of Heatstroke In This Period Nigerians by xynerise: 4:44pm On Apr 24, 2016
Even with the Ceiling fan on, the heat is still inevitable.
Na A/c sure pass o
Re: Beware Of Heatstroke In This Period Nigerians by DaPhilosopher(m): 4:45pm On Apr 24, 2016
lols! @heatstroke!
Re: Beware Of Heatstroke In This Period Nigerians by larmu(m): 4:46pm On Apr 24, 2016
I have internal cooling system

1 Like

Re: Beware Of Heatstroke In This Period Nigerians by sugarboi52: 4:46pm On Apr 24, 2016
Another Poor Man illness.

5 Likes

Re: Beware Of Heatstroke In This Period Nigerians by tobyemmanuel(m): 4:47pm On Apr 24, 2016
This serious. In a situation where Nigeria generates 10000MW OF DARKNESS, only God can epp.

1 Like

Re: Beware Of Heatstroke In This Period Nigerians by goingape: 4:47pm On Apr 24, 2016
samogconsu:


http://www.punchng.com/beware-of-heatstroke/
how can your body reach 400C undecided

Can you put your hand on a boiling water?

1 Like

Re: Beware Of Heatstroke In This Period Nigerians by Daraph(m): 4:48pm On Apr 24, 2016
Beware this time when a teacher said he/she wants to give you 6 STROKE of cain... Run for your life!

4 Likes

Re: Beware Of Heatstroke In This Period Nigerians by tonysmart2016: 4:49pm On Apr 24, 2016
Daraph:
Beware this time when a teacher said he/she wants to give you 6 STROKE of cain... Run for your life!

LOL
Re: Beware Of Heatstroke In This Period Nigerians by chinawapz(m): 4:49pm On Apr 24, 2016
I don hear
Re: Beware Of Heatstroke In This Period Nigerians by DaBullIT(m): 4:49pm On Apr 24, 2016
My friend once said the angel in charge of sun and heat literally turned the Volume to highest


We laughed

1 Like 1 Share

Re: Beware Of Heatstroke In This Period Nigerians by Millz404(m): 4:49pm On Apr 24, 2016
Contact me for your hand fans.... Different types for different level of breeze...... Since no light and fuel.. if your like der dey and die of heat....

2 Likes

Re: Beware Of Heatstroke In This Period Nigerians by badblackman(m): 4:50pm On Apr 24, 2016
I been think say na swimming style like breaststroke
Anything stroke no dey go well self

2 Likes

Re: Beware Of Heatstroke In This Period Nigerians by bunmioguns(m): 4:50pm On Apr 24, 2016
undecided

10 Likes

Re: Beware Of Heatstroke In This Period Nigerians by Genea(f): 4:50pm On Apr 24, 2016
as in, nowadays I will just walk under the sun for ten minutes and I will start feeling faint and gasping for breath, this weather is not good at all..... I will just be drinking water anyhow like fish

2 Likes

Re: Beware Of Heatstroke In This Period Nigerians by Austin4lif: 4:52pm On Apr 24, 2016
If APC gives us light, this will not be a problem. After one year of APC in power, I can say GEJ is better. We are winning d war on Boko haram ,yes and very good. Pls did buhari bought any weapon? Who bought d newly acquired weapons? Omenka, ngeneukwenu and other zombies should tell me.

2 Likes

Re: Beware Of Heatstroke In This Period Nigerians by Nobody: 4:52pm On Apr 24, 2016
Exaggeration

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