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004gist's Posts

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Foreign Affairs › Re: 11 Longest Serving Heads Of State In The World by 004gist: 2:33pm On Oct 14, 2025
Almost all of them in Africa are former France colony
Health › Re: “Drinking Alcohol VS The Silent Killer - HEPATITIS.” by 004gist: 2:08pm On Oct 14, 2025
RetroviralS:
Baba Shade often heard people asking him, "Can you stop drinking?" You go soon get hepatitis now!… Not just for Baba Shade, this has been a concern for many people who drink. We keep hearing this…….

Sound familiar?

"MYTH VS FACT"

❌ It is only people who drink too much alcohol who get hepatitis.

✅ Fact: Hepatitis B and C are viral infections that can affect anyone.


Let’s set the record straight.

💡Hepatitis B and C are viral infections that affect the liver.
You can get them through:

👉Blood
👉 Unprotected sex
👉Mother-to-child at birth

🚫 Alcohol doesn’t cause hepatitis.
⚠️ But if you’re already infected, it can make liver damage much worse.

✨ The good news?
Hepatitis can be treated and managed.
With testing, early detection, and the right medications, people can protect their liver and live long, healthy lives.

For PLHIV (People Living with HIV), the diagnosis matters even more—because coinfection makes the journey harder.

We’re ensuring access to treatment so no one is left behind.

💡 Don’t let myths steal your health:
✅ Get tested.
✅ Get treated.
✅ Protect your liver, protect your life.


Share this with someone who needs to hear this truth.
What other health myth do you think people still believe? Let’s talk. 👇

[i][/i][b][/b]
Alcohol can cause hepatitis... Please if u aren't a medical professional like liver specialist don't dive into what u have no knowledge in.


hepatitis means inflammation of liver and alcohol can inflamed the liver.

hepatitis b and c are caused by viruses.
But we have the alcoholic hepatitis that damage the liver due to alcohol
Family › Re: Married But Feeling Single: I’m Losing Myself In This Quiet Marriage by 004gist: 12:41pm On Oct 14, 2025
BadBradley:
ever paused to consider the possibility that you could be damaged to the point where you find normal men dull and you mistake peace for boredom.

Seems to me you're coming from a chaotic background with different men and you're used to this tempo these roughnecks brought to your life?
Exactly.
The man is a peaceful man who does not like problems.

He comes from work, return to the family at home, eat, sleeps by 9pm, up in the morning to work.


I think the woman is this ladies that have jumped from one guy to another... So many heartbreak etc... While she is truly a Virgin. She might have had non penetrative relationship with lots of Guys... The touching body type
Family › Re: Married But Feeling Single: I’m Losing Myself In This Quiet Marriage by 004gist: 11:37am On Oct 14, 2025
breadtoaster:
Please, those of you who are married — how do you cope?

I am married to someone I don’t think is my friend. We dated before marriage, but during that time, I had a very senior friend whom I always went to for advice, help with decisions, and assistance with things that required initiative or “manly” effort.

My husband, on the other hand, is very quiet. Living with him feels like living in a graveyard — no TV, no outings, nothing lively. It’s not that he isn’t intelligent (trust me, he is), but he’s too lazy to put his mind to work sometimes. By 9 p.m., he’s already asleep. He eats, goes to work, and that’s all. He has no drive for more. Whenever I talk about progress or goals, he says, “It’s a process; it’ll take years to come to fruition,” but he never thinks of ways to get things done efficiently or on time.

So in terms of ambition or drive for achievement, I’m suffering living with him. I feel alone. I’m scared that his lack of motivation and his slow, passive lifestyle will kill my own drive. I’m not even extremely driven myself, but I know I want to achieve greatness. That desire pushes me, but I’m afraid that living with him will make me too relaxed and unmotivated — and I don’t want that.

Before marriage, I had friends — both male and female — with whom I shared advice and ideas. I’ve always had male friends because they tend to be driven. From them, I learned about crypto, stocks, business ideas — they inspired me. But my husband doesn’t trust them or me around them. Since we got married, I can’t talk to most of these friends at home unless I’m at work. It’s affecting me mentally. I’m scared that my circle for growth and greatness is being trimmed down, and soon I might start behaving like him — with no ambition or hunger for achievement.

Women, how do you handle such relationship dynamics?
How do I keep my drive while being married to such a man?

Every Friday night, he’s already asleep. One time, I dragged him to a lounge on a Friday night, and he was dozing off there. I ended up dancing alone while other couples danced together. If there’s something important we’re supposed to do, he won’t take initiative or push for it.

For example, I suggested we start going to church regularly to build our spiritual life. One Sunday, he woke up first and went to bathe. When he finished, he didn’t wake me up, and by the time I opened my eyes, it was already late. When I asked why he didn’t tell me, he said he called me but I didn’t answer. For me, I wouldn’t act that way — especially when it’s something that helps build our faith together.

We also planned to pray as a family. We did it for two days, and then he forgot — and honestly, I’m struggling to remember too. I don’t know if our marriage is under spiritual attack or if it’s just his personality, but my mental health is suffering. I’m not happy. I don’t genuinely smile anymore.

He doesn’t know how to pamper me or show warmth. If I complain about something, he just lashes out. He didn’t date much before marriage; he was one of those “spiritual brothers.” I was spiritual too, but I thought quiet men were more romantic or deep inside. I was wrong. I feel like he’s choking the life out of me.

At home, I can’t even make calls freely — he gets unknowingly aggressive if I’m on the phone and says things like, “Don’t you have things to do?” So I can’t talk to the people I’d love to.

After our marriage, he had issues going to my family, claiming I blackmailed him because of earlier arguments. He would get upset about small things, like me dancing to Afrobeat music. He’d say I shouldn’t, then later deny he said it. Or if we go out to eat, he’ll say we should leave early or that the place will soon close, even when I just want to relax and enjoy being outside.

I feel alone, yet married. I miss home. I’m not sure what to do.

It even took us one month after the wedding to consummate our marriage. We were both virgins, but his manhood wasn’t functioning well, and we had so many arguments that our emotional connection broke down. I felt it literally fall apart. Now I feel like I’m just living with someone.

He often says, “We’re not aligned,” or that he trusts me only 60%. If I go out, he sometimes gets angry or accuses me of lying about where I went. I can’t stay indoors all day like him — I’d just die inside.

I need help. I feel like I’m losing myself. When I visit home, my mother’s voice feels loud or too much, my friends when i talk to them, it feels like they are talking too much — not because they are talking too much, but because I’ve been living in such silence that I’ve lost touch with voice, morelike in a graveyard.

I am even crying as I type this, and he is sitting somewhere on the other side asking me if my head is swelling or what is making me cry.

I’m just… tired. feeling so strongly emotionally starved tooo.
Madam stop listening to side talk or people without marriage or responsible man.

If u lose this man u will regret it with the baddo u are looking for.

From all u said the man is not giving u problems he is quite n reserve type.

You can work out with him in love n respect.

If u jet out.. Those guys u are looking upto will downloook u.. They only respect u because of him
Family › Re: Married But Feeling Single: I’m Losing Myself In This Quiet Marriage by 004gist: 11:34am On Oct 14, 2025
eniolorunfe:
Why did you marry your husband? With all you have listed, it’s either this is a fake story or an incomplete story? Are you trying to tell us you did not see any of these red flags before tying the knot? This man sounds like someone that can’t even be bothered to pretend while trying to get you to marry him so, why did you agree to marry him?
What's red flag in what the man did? The man is employed and working full time. Do u expect him to return probably 8pm and still stay up through out the night? SHe even called a full time working man lazy.

The opp is the problem.

I don't like going out. Unless here in Europe while in Nigeria when its 7pm because of insecurity i remain indoor. I love being private likewise
Family › Re: Married But Feeling Single: I’m Losing Myself In This Quiet Marriage by 004gist: 11:24am On Oct 14, 2025
This life na jeje.

Madam put head with ur husband and grow slowly.

You want a techy man, a crypto lord etc.


Please all that glitter is not gold
Celebrities › Re: Peruzzi, Broda Shaggi, Skalez, Others Storm Abuja For Comedy & Lifestyle by 004gist: 10:14am On Oct 14, 2025
Bro shaggi i no see or considered him funny
Politics › Re: Aba Residents Troop Out To See Water Fountain by 004gist(op): 7:33pm On Oct 13, 2025
Rebelutionary:
So when Otti returns to APC where he came from he now becomes a returnee Tinubu boy right?

I give up on you and the convenient hooêy you spin!
Why are u rejecting ikpeazu and calling him kerosene governor? When he publicly had a meeting with tinubu alongside nwike before the election in Europe? Through funds and all support for tinubu alongside with nwike

Now u are trying to claim Otti for APC? had it been he is a least performing governor would u have made that statement?
Travel › Re: Help!. Is my brother who just traveled to Sweden trying to use my head? by 004gist: 7:27pm On Oct 13, 2025
Flipmac:
My little brother traveled to study in Sweden for studies. He has been there for over a month and I've been asking him to look for a job to support himself.

However, he told me that students are required to stay a minimum of 3 months before they are eligible for a work permit.

Please I'll like to know if this statement is true?.

Also, how easy is it to get non-skilled jobs in Sweden?.
Sweden is a little economy country. Very tiny and together with language barriers. It might even take longer to secure a job .
Politics › Re: Aba Residents Troop Out To See Water Fountain by 004gist(op): 7:21pm On Oct 13, 2025
Rebelutionary:
Some of you in a bid to seem intelligent, end up making folly of your education!

What are you saying?

So it is Tilumbu and Wike that voted Ikpeazu the kerosene governor for you people again?

Whenever you lots point to other states flaws, you forget there's a whole lot more in your backyard!

See how backward people have been reduced to in your backyard that water fountain is what people are celebrating!
No rather ikpeazu is a tinubu boy just as nwike is Tinubu's boy. They are birds of same feathers. That's what i mean.

They are busy threatening to remove otti who has changed the lives of millions of Abia state residents
Politics › Re: Aba Residents Troop Out To See Water Fountain by 004gist(op): 7:18pm On Oct 13, 2025
SEGLIZ:
it isn't about being tribal here but the monsters in governance making us celebrate water fountain at this stage human existence.

this would have happened in any of the regions we have in Nigeria. probably in a particular section they might have turn it to watering trough for animals.

exactly my point here, what there to celebrate in this?
Otti is not a monster.

He is a governor with a heart of gold


Have u been to aba?
Politics › Re: The APC Flag Is Currently Hoisted At The Enugu State Government House by 004gist: 2:23pm On Oct 13, 2025
Why is he defecting? He is doing pretty well and is loved by his people..


It seems tinubu is only interested in getting opposition to his side before 2027


We might have no opposition before 2027
Politics › Re: Aba Residents Troop Out To See Water Fountain by 004gist(op):
yarimo:
Backwardness, so water fountain is now something to celebrate? Hian village people
They are happy about it.


Ikpeazu that joined wike to support tinubu couldn't provide this despite ruling the state for 8 years

Politics › Re: Aba Residents Troop Out To See Water Fountain by 004gist(op): 7:58pm On Oct 12, 2025
DomPerignon:
But you will all be condemning the ongoing coastal highway the will add real value to our economy.

Enjoy your cheap water fountain that will expire in 6months.
No i have never condemned the costal highway

I am only concerned about the many dilapidated roads across Nigeria. Such scarce resources would have been channelled into fixing these roads.
Politics › Re: Aba Residents Troop Out To See Water Fountain by 004gist(op): 7:45pm On Oct 12, 2025
DomPerignon:
Bush people.

In 6months time ,that fountain will be the main refuse dump.
How will you call your follow Nigerians bush people.

We are happy with the new development not seen before
Politics › Re: Aba Residents Troop Out To See Water Fountain by 004gist(op): 7:00pm On Oct 12, 2025
No tribalistic comment.


This is the first of it kind.


Thanks to Otti

Thanks to LP
Politics › Aba Residents Troop Out To See Water Fountain by 004gist(op): 6:59pm On Oct 12, 2025
Aba residents joyful as they troop out to see water fountain commissioned by the Governor

This is the first of it kind in the state

Video source https://www.facebook.com/share/v/14LaZwhxAeD/

God bless Otti



https://www.youtube.com/watch?v=aBmzCaj2tZo?si=2e-8WZBChUOwxofa

Webmasters › Re: Is Google Adsense Still Paying by 004gist: 2:42pm On Oct 12, 2025
Luckystarsssz:
I've seen the other guy talking about a company he calls peaches and cream that sold stuffs to diabetes.

For every diabetic that signs up with you as long as that person continues to buy you get a commission for life.

He also showed an email from an American editor who just won an award wanting to partner with him.

I'll give you a link to the thread when I search for it here on nairaland.

and he has an email list.
Okay good. Why haven't you done something on that? And rake in money? If its easier said than done.

You see this online... It's not easy as it sounds and don't believe any writeup unless back with real fact such as verifiable earning dashboard, bank statement, traffic sources etc with timeline how the traffic grow etc.

Well anything medical most especially herbal you hardly rank unless ur blog have authority in the that area and any herbal without any scientific backing . As at 2019 Google took action against that if i could recollect... So i believe that will be easier achievable via YouTube under health niche with steadfastness
Travel › Re: Man Deported With Wife, 3 Kids From UK After Borrowing N20m To Relocate by 004gist: 2:38pm On Oct 12, 2025
Apcshit:
I don't believe that
Okay take kids not urs and claim they are urs and travel.

We have many here who lost even their kids because of that act.
One the girl told her teacher that her real mom is in Nigeria n social worker were contacted.


They don't use ear to hear this as they usually seize the child
Foreign Affairs › Re: Deadly Blast At U.S Bomb Factory Kills 18 People In Tennessee (Photos) by 004gist: 10:32am On Oct 12, 2025
WriterNig:
👍🏻 Like if you're happy to see this, share if you're sad.
Explosion occurred you are asking people if they are happy?

Are u not a terr0r1st
Travel › Re: Man Deported With Wife, 3 Kids From UK After Borrowing N20m To Relocate by 004gist: 8:18am On Oct 12, 2025
Apcshit:
So they will traffick the kid back to Nigeria?
No they trafficked the kid out of Nigeria.
. If u take ur sister's child under u to uk its child trafficking n u could be jailed
Travel › Re: Man Deported With Wife, 3 Kids From UK After Borrowing N20m To Relocate by 004gist: 9:51pm On Oct 11, 2025
Them go pay am.


Nigerian women abroad

Apcshit:
Fake story

Everything reeks
. The man reported that the child they added is not his.

Under uk law that's trafficking
Politics › Re: Umahi Fires Back At Makinde Over Lagos-calabar Highway Cos by 004gist: 7:06pm On Oct 11, 2025
You don't know how much is cost per km?
At least give us average let's know
Webmasters › Re: Is Google Adsense Still Paying by 004gist: 5:19pm On Oct 11, 2025
Luckystarsssz:
004gist I want to ask a question.

Why didn't you build an email list, Facebook group, or Private community to get people coming back.

So your 20 something years doing seo all back to square one.

Na wa oo

Your approach is different from that nigga. He was advocating building lasting relationship and not dependent on AdSense earning.

I've seen him and one guy advocating for reoccurring earnings or earnings that pays for life.

Well every aboki with him kettle.
Like
Webmasters › Re: Is Google Adsense Still Paying by 004gist: 3:23pm On Oct 11, 2025
Ai started hitting my site from August 2023 that was when i first noticing decree in traffic then from 2024 January the big hit came again
Webmasters › Re: Is Google Adsense Still Paying by 004gist:
Great great men
Webmasters › Re: Is Google Adsense Still Paying by 004gist:
Nice one nice one
Politics › Re: Drama In House Of Reps As Lawmaker Claims Ibadan Is Bigger Than Four South-east by 004gist: 10:00am On Oct 11, 2025
Ttalk:
You are even trolling in the middle of the night, when your mates are either sleeping or making money.

Stating the obvious is tribalism and supporting government for its good work is tribalism. You expect me to support your underachiever who have no single legacy and not fit to govern Nigeria with his bigoted view and poor credentials.


It actually shows you don't have job and don't project your image other.

Just say the truth so I can help your ministry
. Am happy you have seen what tinubu has achieved with his all credentials.
The kind tribalism the South west play is soo surprising.


When obasanjo came the East supported him through out...

But when east came u guys turn around with tribalism....

Between obi and tinubu who will you give ur business to handle?
Webmasters › Re: Is Google Adsense Still Paying by 004gist: 8:17pm On Oct 10, 2025
press9jatv:
I don hear you
.
Good to know
Webmasters › Re: Is Google Adsense Still Paying by 004gist: 5:31pm On Oct 10, 2025
press9jatv:
work on your SEO
You argue a lot.

Blogging is not what is use to be 2 year ago.

Ai killed it and made Google to change ranking factors.

4 years back it was easy for me to open a blog and within 1 year I start seeing 500 to 1k dollars but today all my blog... I had over 8 blogs. Some bringing 2k per month, some 500 etc.

All of a sudden everything changed. Thank God i left Nigeria before earnings went to almost zero.

Although instablog and the rest u mentioned are drawing traffic from social media.

When we talk of SEO.. Traffic that comes from Google
Foreign Affairs › Re: Best-Performing African Currencies Against US Dollar In 2025 by 004gist: 5:14pm On Oct 10, 2025
Here we have one that came to power and devalued the currency over 200%
Politics › Re: Meet Sarkin Fulani Of Lagos, Mohammed Abubakar Bambado by 004gist: 10:13am On Oct 10, 2025
hafeeanubasy:
They have never claimed they developed Lagos and called natives lazy nor declare it as no mans land or make attempt to impose a governor on Lagos


Despite the fact that their tribesman owns the largest investment in Lagos,the dangote refinery.


Dangote and his people will rather thank God for using Lagos to bless them rather than being arrogant boastfulness

https://www.youtube.com/watch?v=0XN-zUOk_5I?si=IVCwt8S3zIDsqrHS

See what old man is saying

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