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Love they say comes in all forms, shapes, sizes and seasons. Valentine day is here again, even though sometimes the notion behind the season is always misconstrued by the young minds. Universally, St Valentine’s Day is merely an annual festival to celebrate romantic love, friendship and admiration. The facts remain that there’s always something sexual about this season.

There’re usually a lot of expectations, especially after the jamboree during the day. Yet, the get-up-and-go of your overall sexual drive is an integral piece of your existence. Even when matters arising within these subject areas are usually discussed behind closed doors, in the darkness of the night or never discussed at all. There’s always a gap in-between emotional intelligence and seeing beyond your eyes.

As a man people might think that even in old age, you’re a sexual automaton. Nevertheless, if you’ve ever lost interest in sexual activity or noticed a drop in your sex drive, you’re not alone. This is a common problem that affects everyone at some point in life whether you’re a man or a woman.

In 2017, a study by a intimacy gadget retailer LoveHoney put forward data that suggests that your sexual prime passes earlier than you might think. That means it’s possible you barely notice when you’re at the peak of your sexuality. Out of the 1418 people that took part, almost half of the women surveyed said that they felt that their sex drives were highest between the ages of 18 and 24.

According to a British study published in 2017, women are twice more likely to suffer from low sex drive and totally lose interest in sex than men in a long term relationship for example marriage. During the study, researchers asked participants about their sex lives, it wasn’t surprising that 15 percent of men and 34 percent of women surveyed said they had lost interest for up to three months or longer in the preceding year.

For men, low sex drive was most common between the ages of 35 and 44, while the highest point for women stood between the ages of 55 and 64. This invariably means that if you have wrinkles on your time line already, you’re probably going to experience low sex drive.

Before you cry of missed opportunity, all hope is not lost. Today’s article seeks to explore causes of low sex drive, myths about revitalizing your sexuality, natural ways to improve your libido, medical ways to add new pages to your erotic constitution and how to spark up your sexual instinct.

Beyond any doubt, low sex drive can further mess up your relationship and deteriorate into a more complicated medical issue. Yet, you don’t have to wait till you’re asked to climb your psychiatrist’s couch or doctor’s examination table and be diagnosed before you seek help.

Once you’ve noticed that your interest in getting laid has dropped significantly, even without meeting any criteria for diagnoses, there are lifestyle changes and sexual modus operandi you can adapt to light things up.

According to Heidi Godman an editor at Harvard medical school journal, as a woman if you place a greater importance on your sex life, you’re more likely to stay sexually active as you age. So why not take the laws of your sexuality into your hands.

These practices are guaranteed to put you in the mood more often. Agreed, there are certain medications that may offer a shortcut as well. Even though most of the time, low sex drive is often linked to psychological problems, relationship disputes, stress, tiredness, hormonal imbalance or a sign of an underlying medical problem such as hypertension or diabetes.

Conversely, as a man, it’s natural for you to experience a reduction in your libido as you turn the pages of time. But this phenomenon actually varies, depending on individual; most men maintain at least a considerable amount of sexual drive till about 60 to 70 years. Of course your sex drive would definitely drop if you have prostate problems. Diabetes damages your nerves, sustaining an erection beyond 2 minutes may be your only achievement. Consequently, this can bring your partner’s libido down.

Your partner may resort to masturbation, which is like bouncing a tennis ball on the wall. To really enjoy the game, you need a partner. Assuming you’re playing a sex game, obeying the rules of the game is a panacea for enjoying the benefits thereof.

On the flip side, as a woman your libido is remotely controlled by fluctuations throughout life. Characteristically, your urge to fool around carefree can feel like an ECG reading with up and down strokes, your sexual drive could swing from high to low within minutes.

Your sexual switch is not entirely under your control, but this must be your rejoinder. You can make a comeback even if this may coincide with certain events in your life such as the beginning or end of a relationship, remarkable life changes like pregnancy; menopause, illness or even situations like grief.

Notably, some medications used to manage your psychiatric disorders are implicated in low sex drive both as a man or woman.

Regardless of your sexual divide, once your lack of interest in getting it on is becoming persistent or causes personal distress, it could be an indication that life is rubbing a medical condition known as hypoactive sexual desire disorder (HSDD) on your face.

That brings us to the next mind boggling question.


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