Please jelq properly and don't use too much pressure so you don't end up damaging your P****.

All this because of sex. Something that's created for procreation. If she is not okay with the size, then she should fuckoff. There are many fishes in the river

TheGenius001:


Go to "Table of contents" and choose the exercise for your specific need (Girth or Length). When you click on your choice, you'll find videos for it.

Please jelq properly and don't use too much pressure so you don't end up damaging your P****.

thanks boss but I want both extra girth and extra length

markluke:
thanks boss but I want both extra girth and extra length

Then do both on intervals. Be careful..Don't apply too much pressure. Also, take time to rest so your P**** can heal. It takes a lot of dedication and patience. Don't measure everytime. I will suggest you measure after 3 months.

Learn Kegel and add to your routine. You'll be glad.

TheGenius001:

Then do both on intervals. Be careful..Don't apply too much pressure. Also, take time to rest so your P**** can heal. It takes a lot of dedication and patience. Don't measure everytime. I will suggest you measure after 3 months.

Learn Kegel and add to your routine. You'll be glad.

thanks Gee

peterincredible:

For me I think reducing porn is the main thing when it comes to ed because of too much dopamine in the brain
And for pe that cause is that you have trained your brain to ejaculate quickly unconsciously when masturbating now to solve it you have to retrain your brain to be able to withstand the pleasure and hold on to it for long before ejaculating a simple exercise is to use baby oil or any lube, and a flesh light or your hand and masturbate then when you feel you are about to cum you stop let the feeling die down then continue and stop again and repeat with time you will notice that it will take longer for you to reach that point of no return
And again another exercise I love to do that is not talked about that much is reverse kegel it will help desensitise your penis when you notice you are getting to that point of no return
You can visit pegym.com to learn more that is where I learnt all this stuff and practiced way back 2018 now I don't really do that much of them good luck bro you will soon become a stallion

Thanks a lot man, I no longer watch Porn but these WhatsApp TV’s no go allow me rest lol.

I think I’m having a misconception on what ED is, I think I’m only dealing with P.E, I recently warmed up too to increase flowing of blood to the p****.

I recently discovered ED means not being able to get erection.

And yes you’re right, I’ve trained myself in the past to ejaculate too quickly , I think that’s the main issue with my P.E.

Cuz I could remember when I just started masturbating, it normally takes about 20-30 before ejaculation.

I’ve started practicing Edging tho, I don’t ejaculate after edging tho, cuz I’d get weak after ejaculating. And that’d result to not getting normal erection.

About Jelqing I feel my p**** is getting thicker but still same size tho, the length is 8 when measured with ruler and 8.2 when measured with (tailor tape rule) cuz it’s a little bit curved down , the girth is still 6inch too , I think I have to stop measuring for a while, I don’t want to be in a rush.

TemporarMoniker:





Thanks a lot man, I no longer watch Porn but these WhatsApp TV’s no go allow me rest lol.

I think I’m having a misconception on what ED is, I think I’m only dealing with P.E, I recently warmed up too to increase flowing of blood to the p****.

I recently discovered ED means not being able to get erection.

And yes you’re right, I’ve trained myself in the past to ejaculate too quickly , I think that’s the main issue with my P.E.

Cuz I could remember when I just started masturbating, it normally takes about 20-30 before ejaculation.

I’ve started practicing Edging tho, I don’t ejaculate after edging tho, cuz I’d get weak after ejaculating. And that’d result to not getting normal erection.

About Jelqing I feel my p**** is getting thicker but still same size tho, the length is 8 when measured with ruler and 8.2 when measured with (tailor tape rule) cuz it’s a little bit curved down , the girth is still 6inch too , I think I have to stop measuring for a while, I don’t want to be in a rush.

Why exactly are you jelqing?

You only start out with it when you are insecure about your size.

Mind you, I jelq primarily because of girth. I used to measure less than 5 inches. And I am almost at my target (6inches). Once I get to this, I can only keep up with basic routines to cement the gain and probably stop at some point. This is 2 years plus and I haven't gotten there yet.

Having it Big is usually a problem sometimes when you are making out with a girl. This is from experience. She may end up dumping you due to pain, especially if she is small or tight down there...and that point, you may see it as a curse. Except you know your way around a woman's body.

Left for me, I think you are very much ok with your size and therefore no need for jelqing.

TheGenius001:



Why exactly are you jelqing?

You only start out with it when you are insecure about your size.

Mind you, I jelq primarily because of girth. I used to measure less than 5 inches. And I am almost at my target (6inches). Once I get to this, I can only keep up with basic routines to cement the gain and probably stop at some point. This is 2 years plus and I haven't gotten there yet.

Having it Big is usually a problem sometimes when you are making out with a girl. This is from experience. She may end up dumping you due to pain, especially if she is small or tight down there...and that point, you may see it as a curse. Except you know your way around a woman's body.

Left for me, I think you are very much ok with your size and therefore no need for jelqing.

Since the Legend himself said I don’t need to Jelq , maybe I should stop practicing it then or maybe once in a while.

The fact is most people lie about their sizes and that’s misleading a lot of people actually.

My size is actually 8 inches NBP and 6inch on dot in girth when measured with (tailor tape rule) , I think I’m good, Jelqing might be risky if not done properly , I did it impatiently for some few days and I noticed I couldn’t get proper erection and also I experienced Hard flaccid syndrome from overdoing it cuz I wanted to see changes so fast Not minding how risky it is, I actually warmed Up and I’m good now.

I think people really needs to know the risks behind Jelqing, even if I have to jelq now, I won’t jelq with much pressure and as well, I think warming up is important, cuz it increases blood flow to the p****, I feel there shouldn’t be any risk in Jelqing if you warm up and jelq without much pressure.

Having it Big isn’t a problem for me at the moment cuz I’m focused on just one girl, she’s used to my d*ck now tho which is why I’m considering getting my d*ck bigger. The only time I might a little problem is when I meet a new girl, cuz it took months with a lot of lubricants before my Girl got used to it.

I really need to work on Premature Ejaculation -and longer erection, I need solutions please anyone with a good idea.

And thanks for the Advice TheGenius001 you’re a genius indeed.

TemporarMoniker:



Since the Legend himself said I don’t need to Jelq , maybe I should stop practicing it then or maybe once in a while.

The fact is most people lie about their sizes and that’s misleading a lot of people actually.

My size is actually 8 inches NBP and 6inch on dot in girth when measured with (tailor tape rule) , I think I’m good, Jelqing might be risky if not done properly , I did it impatiently for some few days and I noticed I couldn’t get proper erection and also I experienced Hard flaccid syndrome from overdoing it cuz I wanted to see changes so fast Not minding how risky it is, I actually warmed Up and I’m good now.

I think people really needs to know the risks behind Jelqing, even if I have to jelq now, I won’t jelq with much pressure and as well, I think warming up is important, cuz it increases blood flow to the p****, I feel there shouldn’t be any risk in Jelqing if you warm up and jelq without much pressure.

Having it Big isn’t a problem for me at the moment cuz I’m focused on just one girl, she’s used to my d*ck now tho which is why I’m considering getting my d*ck bigger. The only time I might a little problem is when I meet a new girl, cuz it took months with a lot of lubricants before my Girl got used to it.

I really need to work on Premature Ejaculation -and longer erection, I need solutions please anyone with a good idea.

And thanks for the Advice TheGenius001 you’re a genius indeed.

Yeah. Just stop it. If you have problem with Erectile dysfunction, continue with the Kegel to help strengthen your pelvic muscle. Do it 3 times a day. In each of the times you do it. Hold for at least 5 seconds.

TheGenius001:


Yeah. Just stop it. If you have problem with Erectile dysfunction, continue with the Kegel to help strengthen your pelvic muscle. Do it 3 times a day. In each of the times you do it. Hold for at least 5 seconds.

Thanks a lot , you’ve been so useful and consistent on this thread.

markluke:
watched the videos but I’m a bit confused! Should I do all exercises in the post daily or how should I determine which one to do in over 30 videos

bbb

Anyone noticing progress?