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Nairaland Forum / Nairaland / General / Health / What Can I Do To Make Wife's Belly To Be Flat? (50701 Views)
How You Can Turn That Pot Belly To A Flat Tummy With The 7 Formula / This Is Why You Are Not Loosing Belly Fat / How Can I Burn Belly Fat Easily? (2) (3) (4)
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Re: What Can I Do To Make Wife's Belly To Be Flat? by jobsintheoffice: 3:44pm On Dec 03, 2020 |
Firstly depends on what's in the belly. If it's fat .tell her to do fruit fast for one week.which she only eats fruit for one week. |
Re: What Can I Do To Make Wife's Belly To Be Flat? by gracechellar(f): 3:44pm On Dec 03, 2020 |
Jogunomi1:eyah |
Re: What Can I Do To Make Wife's Belly To Be Flat? by Salem92: 3:56pm On Dec 03, 2020 |
Stop looking outside and appreciate the woman she has become! |
Re: What Can I Do To Make Wife's Belly To Be Flat? by Biglittlelois(f): 5:00pm On Dec 03, 2020 |
etrange: No you shouldn't be worried, your comments are always different from what is expected from a typical nl male, so it gets me confused And no, I didn't assume you are someone else Good evening. |
Re: What Can I Do To Make Wife's Belly To Be Flat? by etrange: 5:17pm On Dec 03, 2020 |
Biglittlelois: Oh... yeah, good evening (time difference). Well, I only try to be logical. I don't think it's easy to be a man too. I just wish everyone would appreciate the fact that each gender has their own challenges and none is necessarily better off. |
Re: What Can I Do To Make Wife's Belly To Be Flat? by Nobody: 5:29pm On Dec 03, 2020 |
etrange:B |
Re: What Can I Do To Make Wife's Belly To Be Flat? by etrange: 5:38pm On Dec 03, 2020 |
Heartlessbanker: Bonsoir chérie. Je vais bien, merci. Et vous, vous allez bien ? NB: Watch out, Nairaland antispam bot is likely going to ban you for 24hrs if you keep typing in French, especially with accents. |
Re: What Can I Do To Make Wife's Belly To Be Flat? by Nobody: 5:40pm On Dec 03, 2020 |
etrange:I'm fine dear. |
Re: What Can I Do To Make Wife's Belly To Be Flat? by Dami12345: 5:52pm On Dec 03, 2020 |
YelloweWest: Lmao. If she can afford it. YES |
Re: What Can I Do To Make Wife's Belly To Be Flat? by Biglittlelois(f): 6:13pm On Dec 03, 2020 |
etrange: Ok you are totally different from others |
Re: What Can I Do To Make Wife's Belly To Be Flat? by Obedinho130: 8:34pm On Dec 03, 2020 |
i drink hot water every morning before going to toilet. Then after the toilet i do 30 sit ups, followed by 3 sets of 20 press up each(total of 60). I make sure i eat before 7pm. I drink water a lot during the day to aid digestion. Cucumber is my friend. I am getting rapid results. I play football once a week too. lol this is my own formula |
Re: What Can I Do To Make Wife's Belly To Be Flat? by Munzy14(m): 10:00pm On Dec 03, 2020 |
mariahAngel: |
Re: What Can I Do To Make Wife's Belly To Be Flat? by Munzy14(m): 10:07pm On Dec 03, 2020 |
mariahAngel:True... 1 Like |
Re: What Can I Do To Make Wife's Belly To Be Flat? by WeRblessed(f): 10:14pm On Dec 03, 2020 |
DrFunmisticGlow: You are right! But nutritious meals has to be portioned smaller. For example, I eat five tiny small meals a day sometimes four times. That consists of high protein, vegetables, low carbs, fat, and water. I stopped eating fruits due to personal reasons, but I take 1000mg of vitamin C daily. Also, I run 30 minutes on treadmill four days a week, with once a week weight lifting. I am not saying she should follow my regime, but she needs to eat portion sized meals and exercise at least three times a week to see results. Thank you! |
Re: What Can I Do To Make Wife's Belly To Be Flat? by chrisj2(m): 10:31pm On Dec 03, 2020 |
How |
Re: What Can I Do To Make Wife's Belly To Be Flat? by chrisj2(m): 9:47am On Dec 04, 2020 |
... |
Re: What Can I Do To Make Wife's Belly To Be Flat? by Nobody: 4:03pm On Dec 04, 2020 |
Re: What Can I Do To Make Wife's Belly To Be Flat? by Edaniels9(m): 1:04pm On Mar 31, 2021 |
This is her number one problem sir. You just identified it. Check out my thread on how to reduce your tummy using 7 simple formula: https://www.nairaland.com/6484677/how-turn-pot-belly-flat Jogunomi1: |
Re: What Can I Do To Make Wife's Belly To Be Flat? by Nobody: 10:55pm On Apr 22, 2021 |
https://capitalstores.online/?page_id=5 Fat burning machine Jogunomi1:
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Re: What Can I Do To Make Wife's Belly To Be Flat? by Son174keyz: 12:45pm On Apr 24, 2021 |
Try PURE CLEANSE and thank me later |
Re: What Can I Do To Make Wife's Belly To Be Flat? by Olotumum1: 4:01pm On Apr 24, 2021 |
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