Hismercy20:

Okay, Thank you!

Energy drink does not solve problem like this, instead it's worsen the situation... Energy drink is for people who want to last long, not for person that ejaculate before penetration..

Julius209:

Yes I know , how do I cure this?

Use this formula. Very effective and great.

Hismercy20:
I am a guy 26 years old and turning 27 in June. I have never engaged in any sexual act before until around 2017/2018 when I started masturbating but I later stopped in 2019/2020 because truth be told, masturbation drains.

Now, I have a partner and we have tried to have sex but all to no avail because I do ejaculate just three minutes into romance. I have taken drugs, taking herbal mixture in fact someone even referred to me to a thread here on Nairaland to buy herb but all to no avail.Please nairalanders/doctors, help me. I don't know what's causing this problem.i explained to my biological mum, she sent another herb and I have been taking it for the past two months now and no improvement.This is affecting me psychologically, I cannot even concentrate on something else and my mum is also worried.

Please how do I cure this?

Op go and smoke weed (arizona precisely)

The solution to your problem is actually very simple. I have solved many cases like this.

First of all, stop all drugs and herbs. They'll cause you more harm instead.

Secondly, your diet is very important. Eat more of fruits and veggies, cut down on sugary and sweet things.

Thirdly, exercise and hit the gym. Keep fit!

Fourthly which is the most important, work on your mind. Let me give you a bit of psychosexual education that'll help you.

1. If alone, practice fantasy imagination and self stimulation (masturbation).

I am against masturbation but unfortunately it's part of the therapy medically for sexual disorders but it has to be done in a particular way that will be beneficial.

2. Sustain erection, practice the stop technique, be conscious of sensations or pleasure and stop to relax before you climax or ejaculate. Practice makes perfect and the more you do, you'll be able to delay ejaculation and sustain strong erections.

3. Practice breathing exercises alone or together with your partner. Anxiety will lead to poor performance. Breathing exercises calms your nerves down and puts you in control. Many people when they're sexually aroused loose control of their breathing.

4. Practice sensate and non sensate focus with your partner. Try to derive pleasure from non erogenous zones before moving to erogenous zones, take time in having adequate pre-intimacy before you dive into the art.

5. Jelqing technique (how will I explain this one na, I'm tired of writing already

6. Engage in kegel exercises.

7. Drink more water


Do these and watch your sex life improve dramatically

SPAMBOX7:
Una go just come online dey advice men on things y'all even never do. Shey you don wake up 4:30am to work out till 6 before? You Don ever try am just once?
But here you are.. Werey

I was looking for who has bashed him

Too much excitement
Not having sex regularly
Anxiety
I'm sure you suffer from one of this

So person go wake up 4:30 am begin do all these? Nah ment?.. advise dey sha

shantti:
Intensive exercise can make u last for a long time. I don't mean like doing 20 push ups oh and calling it a day,

I mean something like this
40 push ups, rest for three minutes
15 push ups, rest for two minutes
15 push ups rest for two minutes
15 push ups, 2 mins rest
15 push ups, 2 mins rest
15 push ups, 2 mins rest

7 pull ups, 5 min rest
5 pull ups, 4 min rest
4 pull ups, 4 mins rest
3 pull ups, 4 min rest
3 pull ups 4 mins rest

10 diamond pushup, 5 min rest
10 diamond prushup, 5 min rest
9 diamond pushup, 5 min rest
8 diamond pushup, 5 min rest
7 diamond pushup, 5 min rest
4 diamond pushup, 5 min rest
3 diamond pushup, 5 min rest

100 squats, 4 min rest
90 squats, 4 min rest
80 squats, 4 min rest
70 squats, 4 min rest
60 squats 4 min rest
50 squats, 4 min rest
40 squats, 4 min rest
30 squats, 4 min rest
20 squats, 4 min rest
10 squats, 4 min rest
10 squats, 4 min rest

Incorporate these workout into ur daily life(start by 4:30am, u will be through around 6:30am)

It's not easy but you can do it.

Good form is necessary, a single correctly done pushup is better than 100 incorrectly done pushups. Do each pushup slowly, very slowly allowing your chest to hit the ground and keeping your body in a very straight form as you are going up and coming down. Do the pull ups and squats slowly too.

This will combat your sexual problem completely. You will last very very long.

No pain
No gain

OKOATA:
Use this formula. Very effective and great.

I have tried this and no improvement. I even ordered from the admin of the thread.

OkoAnike:


Energy drink does not solve problem like this, instead it's worsen the situation... Energy drink is for people who want to last long, not for person that ejaculate before penetration..

Hmmmm.......Thank you!

dontrulee:
The solution to your problem is actually very simple. I have solved many cases like this.

First of all, stop all drugs and herbs. They'll cause you more harm instead.

Secondly, your diet is very important. Eat more of fruits and veggies, cut down on sugary and sweet things.

Thirdly, exercise and hit the gym. Keep fit!



Fourthly which is the most important, work on your mind. Let me give you a bit of psychosexual education that'll help you.

1. If alone, practice fantasy imagination and self stimulation (masturbation).

I am against masturbation but unfortunately it's part of the therapy medically for sexual disorders but it has to be done in a particular way that will be beneficial.

2. Sustain erection, practice the stop technique, be conscious of sensations or pleasure and stop to relax before you climax or ejaculate. Practice makes perfect and the more you do, you'll be able to delay ejaculation and sustain strong erections.

3. Practice breathing exercises alone or together with your partner. Anxiety will lead to poor performance. Breathing exercises calms your nerves down and puts you in control. Many people when they're sexually aroused loose control of their breathing.

4. Practice sensate and non sensate focus with your partner. Try to derive pleasure from non erogenous zones before moving to erogenous zones, take time in having adequate pre-intimacy before you dive into the art.

5. Jelqing technique (how will I explain this one na, I'm tired of writing already

6. Engage in kegel exercises.

7. Drink more water


Do these and watch your sex life improve dramatically

Thank you so much for this boss. I truly appreciate this

Banilla:
How does that work? You take your mind off the sex you wanna have?

@ Hismercy20, believe me, it's the mind. Like the advice says, take your mind off it. You're probably too excited or anxious. Give yourself time to revamp. In between; exercise, eat well, less stress, face your work and make good money. The come back and try....

She will sing like a humming bird

Hismercy20:
I have tried this and no improvement. I even ordered from the admin of the thread.

Maybe because when trying it you are still masturbating, as long as you don't quit masturbating your ED won't go. It's like taking ulcer treatment and still smoking. How long have you gone without masturbating? Can you go a full year? Your dick is already Damm flacid cos of too much jerking. You will need to take your medicine again and this time quit porn and masturbation.

OKOATA:
Maybe because when trying it you are still masturbating, as long as you don't quit masturbating your ED won't go. It's like taking ulcer treatment and still smoking. How long have you gone without masturbating? Can you go a full year? Your dick is already Damm flacid cos of too much jerking. You will need to take your medicine again and this time quit porn and masturbation.

I quit masturbation 2 years ago. I am surprised this is happening to me😥

placeofallure:


@ Hismercy20, believe me, it's the mind. Like the advice says, take your mind off it. You're probably too excited or anxious. Give yourself time to revamp. In between; exercise, eat well, less stress, face your work and make good money. The come back and try....

She will sing like a humming bird

Thank you for this though money is not an issue.

Hismercy20:
I am a guy 26 years old and turning 27 in June. I have never engaged in any sexual act before until around 2017/2018 when I started masturbating but I later stopped in 2019/2020 because truth be told, masturbation drains.

Now, I have a partner and we have tried to have sex but all to no avail because I do ejaculate just three minutes into romance. I have taken drugs, taking herbal mixture in fact someone even referred to me to a thread here on Nairaland to buy herb but all to no avail.Please nairalanders/doctors, help me. I don't know what's causing this problem.i explained to my biological mum, she sent another herb and I have been taking it for the past two months now and no improvement.This is affecting me psychologically, I cannot even concentrate on something else and my mum is also worried.

Please how do I cure this?

U need a therapist not drugs

burp18:
Not necessarily. But I've read in some cases too much masturbation can cause erectile dysfunction.

not for everyone.. I masturbate 5 times a day but I go as far as the girl can during sex

OKOATA:
Maybe because when trying it you are still masturbating, as long as you don't quit masturbating your ED won't go. It's like taking ulcer treatment and still smoking. How long have you gone without masturbating? Can you go a full year? Your dick is already Damm flacid cos of too much jerking. You will need to take your medicine again and this time quit porn and masturbation.

you guys are spreading wrong doctrine about masturbation pls.. enough.. the guys problem is natural..I masturbate and still Make girls orgasm..

This guy is right. I do 300+ press up, seat up & squating daily. I can hit some pussy 4 30min first round. & 1hr+ second round. Believe this OP. Rigorous exercise does works. Starting is not easy bt don't give up. U gon knack till she cums. Hehehe [quote author=shantti post=121628020]Intensive exercise can make u last for a long time. I don't mean like doing 20 push ups oh and calling it a day,

I mean something like this
40 push ups, rest for three minutes
15 push ups, rest for two minutes
15 push ups rest for two minutes
15 push ups, 2 mins rest
15 push ups, 2 mins rest
15 push ups, 2 mins rest

7 pull ups, 5 min rest
5 pull ups, 4 min rest
4 pull ups, 4 mins rest
3 pull ups, 4 min rest
3 pull ups 4 mins rest

10 diamond pushup, 5 min rest
10 diamond prushup, 5 min rest
9 diamond pushup, 5 min rest
8 diamond pushup, 5 min rest
7 diamond pushup, 5 min rest
4 diamond pushup, 5 min rest
3 diamond pushup, 5 min rest

Incorporate these workout into ur daily life(start by 4:30am, u

Tinubuwillnotru:
you guys are spreading wrong doctrine about masturbation pls.. enough.. the guys problem is natural..I masturbate and still Make girls orgasm..

Oga If you won jerk in peace na your prick na. I'm talking about a dead prick here. Why e con dey pain you like this.

Hismercy20:
I quit masturbation 2 years ago. I am surprised this is happening to me😥

Then maybe you got too much cholesterol or too much fat. Start by drinking lots and lots of water before sex and make it a routine for you. Then exercise alot.

OKOATA:
Then maybe you got too much cholesterol or too much fat. Start by drinking lots and lots of water before sex and make it a routine for you. Then exercise alot.

Okay, Thank you so much

OKOATA:
Oga If you won jerk in peace na your prick na. I'm talking about a dead prick here. Why e con dey pain you like this.

lol...he has issues.. how can he cum during romance? One is suppose to have pre cum during pre intimacy not releasing..he has medical issues.. maybe it inherited

1. Avoid jack rabbit! (Watch a few videos of mating rabbits you'd understand what I mean)

2. Start slowly, build up the speed, then reduce it. Alternate between slow and fast.

3. Avoid deep thrusts till you're sure you have control, or when you are actually ready to climax.

4. Focus your mind on things that don't necessarily make you happy. It will break that excitement.

5. Relax and breathe. Breathe! Take slow deep breaths, you can also focus your mind on your breathing.

6. Stop and withdraw if you are still losing control. Take a short break before you continue. You can do other handling, kissing etc. to keep her in mood.

Other things below are about your physical and mental health.
The more you worry about it the worse the situation becomes. No matter how it turns out, keep encouraging yourself. Clear your mind if mental stress and negativities.
Physically, eat well, be active, rest. Have love for spices, fruits and greens.
Thank me later.

Tinubuwillnotru:
lol...he has issues.. how can he cum during romance? One is suppose to have pre cum during pre intimacy not releasing..he has medical issues.. maybe it inherited

Any suggestions on how it can be cured?
Cos how would a doctor says it is just an Anxiety.

crows2ravens:
1. Avoid jack rabbit! (Watch a few videos of mating rabbits you'd understand what I mean)

2. Start slowly, build up the speed, then reduce it. Alternate between slow and fast.

3. Avoid deep thrusts till you're sure you have control, or when you are actually ready to climax.

4. Focus your mind on things that don't necessarily make you happy. It will break that excitement.

5. Relax and breathe. Breathe! Take slow deep breaths, you can also focus your mind on your breathing.

6. Stop and withdraw if you are still losing control. Take a short break before you continue. You can do other handling, kissing etc. to keep her in mood.

Other things below are about your physical and mental health.
The more you worry about it the worse the situation becomes. No matter how it turns out, keep encouraging yourself. Clear your mind if mental stress and negativities.
Physically, eat well, be active, rest. Have love for spices, fruits and greens.
Thank me later.

Thank you for your suggestions but the problem is I ejaculate during the pre-intimacy. I cannot sustain an erection to the point of penetration

Hismercy20:


Any suggestions on how it can be cured?
Cos how would a doctor says it is just an Anxiety.

when doctors don't know what to say they would just find a word to fit in.. he should find a girl that loves him and can help him last.. which is difficult.. then he should train his muscles.. like when peeing he should try and stop at interval.. with time hopefully.. he's going to be fine.

Tinubuwillnotru:
when doctors don't know what to say they would just find a word to fit in.. he should find a girl that loves him and can help him last.. which is difficult.. then he should train his muscles.. like when peeing he should try and stop at interval.. with time hopefully.. he's going to be fine.

Thank you!

Hismercy20:
I am a guy 26 years old and turning 27 in June. I have never engaged in any sexual act before until around 2017/2018 when I started masturbating but I later stopped in 2019/2020 because truth be told, masturbation drains.

Now, I have a partner and we have tried to have sex but all to no avail because I do ejaculate just three minutes into romance. I have taken drugs, taking herbal mixture in fact someone even referred to me to a thread here on Nairaland to buy herb but all to no avail.Please nairalanders/doctors, help me. I don't know what's causing this problem.i explained to my biological mum, she sent another herb and I have been taking it for the past two months now and no improvement.This is affecting me psychologically, I cannot even concentrate on something else and my mum is also worried.

Please how do I cure this?

porn induced erectile dysfunction, can be cured by 1year abstinence from sex, eating healthy diets, supplements magnesium, zinc, vit.c & garlic supplements, stay away from masturbation within the period & naturally get your macho back, no drugs...Why you go dey tell your mama ds kain thing, soon to be 27year old man...

You are engaging in premerital sex man which is not good in the sight of God.

shantti:
Intensive exercise can make u last for a long time. I don't mean like doing 20 push ups oh and calling it a day,

I mean something like this
40 push ups, rest for three minutes
15 push ups, rest for two minutes
15 push ups rest for two minutes
15 push ups, 2 mins rest
15 push ups, 2 mins rest
15 push ups, 2 mins rest

7 pull ups, 5 min rest
5 pull ups, 4 min rest
4 pull ups, 4 mins rest
3 pull ups, 4 min rest
3 pull ups 4 mins rest

10 diamond pushup, 5 min rest
10 diamond prushup, 5 min rest
9 diamond pushup, 5 min rest
8 diamond pushup, 5 min rest
7 diamond pushup, 5 min rest
4 diamond pushup, 5 min rest
3 diamond pushup, 5 min rest

100 squats, 4 min rest
90 squats, 4 min rest
80 squats, 4 min rest
70 squats, 4 min rest
60 squats 4 min rest
50 squats, 4 min rest
40 squats, 4 min rest
30 squats, 4 min rest
20 squats, 4 min rest
10 squats, 4 min rest
10 squats, 4 min rest

Incorporate these workout into ur daily life(start by 4:30am, u will be through around 6:30am)

It's not easy but you can do it.

Good form is necessary, a single correctly done pushup is better than 100 incorrectly done pushups. Do each pushup slowly, very slowly allowing your chest to hit the ground and keeping your body in a very straight form as you are going up and coming down. Do the pull ups and squats slowly too.

This will combat your sexual problem completely. You will last very very long.

No pain
No gain

Mandingo no do pass this one bro 😕

Hismercy20:
I am a guy 26 years old and turning 27 in June. I have never engaged in any sexual act before until around 2017/2018 when I started masturbating but I later stopped in 2019/2020 because truth be told, masturbation drains.

Now, I have a partner and we have tried to have sex but all to no avail because I do ejaculate just three minutes into romance. I have taken drugs, taking herbal mixture in fact someone even referred to me to a thread here on Nairaland to buy herb but all to no avail.Please nairalanders/doctors, help me. I don't know what's causing this problem.i explained to my biological mum, she sent another herb and I have been taking it for the past two months now and no improvement.This is affecting me psychologically, I cannot even concentrate on something else and my mum is also worried.

Please how do I cure this?

When you come can't you just continue? Or wait for a few minutes and continue

Hismercy20:
I have tried this and no improvement. I even ordered from the admin of the thread.

Take Ballamour Bitters. You go confam am.