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AgabaI23's Posts

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PoliticsRe: JTF Arrests Boko Haram Sect Leader Suleiman Mohammed In Kano by agabaI23(m): 6:40pm On May 11, 2012
[quote author=Rhino.5dm]Don't make conclusions yet, how are we even sure he is a Yoruba man? More like making up stories to inch toward southwest. Thats the PDP for you.[/quote]Would you have believed if it was not about yoruba or the southwest?
European Football (EPL, UEFA, La Liga)Re: Howard Webb To Referee Manchester United’s Final Game by agabaI23(m): 1:45pm On May 11, 2012
mukina2: https://i.dailymail.co.uk/i/pix/2012/05/02/article-0-12A49F47000005DC-944_468x451.jpg

Highly respected but controversial English referee, Howard Webb, has been chosen to oversee Manchester United’s final game of the season, away to Sunderland.

Webb has been accused severally of favouring the Red Devils in matches where he has officiated in the past. And the jury is quietly out, waiting for how the last day of this campaign will pan out.

United are praying that rivals City falter in their match at home to relegation-threated Queens Park Rangers, so they lift their 20th title.

Sports

grin
First, the FA sent him to do the hatchet job in Mancity vs Newcastle game and he didn't and now he has been sent out with a stern warning to make sure the trophy remains at OT.
Ojoro dey there oo
HealthRe: Daily Exercise And Food Routine For Those Who Want To Lose Weight by agabaI23(m): 1:41pm On May 11, 2012
[quote author=Hour_Glass]Pls don't mind him o, when I run to the opposite side, he has his way of jamming me on that same route. I don't even like him sef, lol.

[url]sparkpeople.com/resource/fitness_articles.asp?id=1003[/url]

^^^ A help for a perfect pushup.[/quote]That one na crime? Nope! Don't worry I won't tell Mody that you already planned to say that to her when next she disturbs you
HealthRe: Daily Exercise And Food Routine For Those Who Want To Lose Weight by agabaI23(m): 10:39am On May 11, 2012
modath: @HG&Agaba,
Thought you guys were done?? huh,know now not to trust the wolf with little red hiding hood. HG,did you or did you not promise to run the other way when you see him coming? cry

On to the next;HG,do you have to respond to every bait?? People come on this thread,read through three pages,then go ahead to pass judgement on things they know next to nothing about,if the advices were constructive or analytical,maybe one would give it a go,but they usually come off condescending and IGNORANT .
Like I affirmed the other day,no matter the level of provocation I am not breaking my resolve!!
Ciao...
Yea she sure does that tongue
HealthRe: Daily Exercise And Food Routine For Those Who Want To Lose Weight by agabaI23(m): 10:40pm On May 10, 2012
[quote author=Hour_Glass]hehehehehehehe, why did I not read your mind?
Anyways, the next time we catch you will be surprised, the way I will handle you. Am all strength now[/quote]You could not read my mind because you've been detached for a while.

I can't wait for you to handle me and vice versa. Are there kids in the house? close your ears abeg tongue
HealthRe: Daily Exercise And Food Routine For Those Who Want To Lose Weight by agabaI23(m): 9:47pm On May 10, 2012
[quote author=Hour_Glass]which is? I need to know[/quote]Attention where it matters most grin
I have not seen you in my house for over a week.
HealthRe: Daily Exercise And Food Routine For Those Who Want To Lose Weight by agabaI23(m): 9:37pm On May 10, 2012
[quote author=Hour_Glass]Hi all, its good to see everyone on their toes including me.

Started proper strength training today, as I said earlier the least weight that is [b]challenging [/b]is 5kg. So lots and lots of pressings and bends and liftings + my 36 push ups this morning. I should lift the barbell tomorrow and see how it goes.

My usual stuff is my running plan (today 32mins) + 20 minutes on elliptical trainer. I was feeling really high by the time I was done today and I was truly happy with myself. Tomorrow is another day etc...[/quote]I guess you are doing very well but still lacking in some department
HealthRe: Daily Exercise And Food Routine For Those Who Want To Lose Weight by agabaI23(m): 10:58am On May 10, 2012
[quote author=Hour_Glass]who said you got it?[/quote]Me!
HealthRe: Daily Exercise And Food Routine For Those Who Want To Lose Weight by agabaI23(m): 9:46am On May 09, 2012
[quote author=Hour_Glass]Good, and you?

Anyone with me on this pushup challenge. I was able to log 25 pushups this morning (too tired to do it yesterday). Week 5 of my run was done yesterday and week 6 starts today. I also started with some strength moves yesterday, the least weight I saw was 5kg, it was worth it.

Have a nice and stay healthy.

Well done burntcoal and babsy? ML hw'r u doin nw?

aronky pls show your face o, 123 where you dey?[/quote]Went awol to draw you attention. Now I got it grin
PoliticsRe: Nigeria Nabs 26 Oil Thieves, Majority Ghanaians by agabaI23(m): 9:36am On May 09, 2012
I thought Ghanains were not bad people!
European Football (EPL, UEFA, La Liga)Re: Arsenal Fans Thread: The Red & White Army: 2025/2026 EPL Champions! by agabaI23(m): 3:47pm On May 06, 2012
mukina2: my husband helped us today cool cool
Do you have a husband in AVL? Please tell him to reduce totoham to size
SportsRe: Arsenal To Play Pre-season Friendly In Abuja On August 5th by agabaI23(m): 1:40pm On May 04, 2012
Bring it on.
EducationRe: Should Lagos State Govt Pay House Officers Teaching Allowance bcause FGN pays it by agabaI23(m): 5:40am On May 04, 2012
naijaking1: When these HO were hired, what was in the contract or employment paper? If it provided for teaching allowance, please pay them and stop beating about the bush. If it didn't, then that a different story.
Once again, stating that the HO, or interns as we call them here in the US don't teach and therefore deserves no teaching allowance is simply a retarded arguement.
House officers do teach students, and even nurses. Like they say, learn some teach some. The teaching approach by the different caders of doctors are very important in any teaching hospital. The HO taught me more than any consultant, because they're there with us more than 12-16 hr/day, unlike the attending who comes in briefly.
This Lagos state policy is being pushed by people who know little to nothing about real life in the medical/surgical wards.
Then senior medical students should be paid for the tutorials they give to junior ones.
EducationRe: Should Lagos State Govt Pay House Officers Teaching Allowance bcause FGN pays it by agabaI23(m): 10:24pm On May 03, 2012
texazzpete: poorly educated people like you are the bane of our nation. Imagine a half-wit calling house officers 'trainees'.
What's wrong with the term?

Read this:
" Doctors in training

Doctors in training earn a basic salary and will be paid a supplement if they work more than 40 hours and/or work outside the hours of 7am-7pm Monday to Friday.

In the most junior hospital trainee post (Foundation Year 1) the basic starting salary is £22,412. This increases in Foundation Year 2 to £27,798. For a doctor in specialist training the basic starting salary is £29,705. If the doctor is contracted to work more than 40 hours and/or to work outside 7am-7pm Monday to Friday, they will receive an additional supplement which will normally be between 20% and 50% of basic salary. This supplement is based on the extra hours worked above a 40 hour standard working week and the intensity of the work.
EducationRe: Should Lagos State Govt Pay House Officers Teaching Allowance bcause FGN pays it by agabaI23(m): 5:04pm On May 03, 2012
ziga: Well. . .

I guess you do not understand what a medical house officer is.

They are not students. They are qualified medical doctors who are bottom of the rank. Therefore, they spend most of their time in the hospitals - thus the name house officers.

Should entry level workers in the bank or in any profession for that matter not be paid because they are just gathering experience for the first timehuh

House officers contribute a great deal to filling up the gaps in health care in Nigeria.

And until we start to value human life, we will never, ever realize that our nation is upside down - Politicians are chopping Nigeria into bits and people like you think that it is right for health care workers who care for the health of other sick people should suffer!!!
Get over that your valuing human life argument and answer the question. The obvious answer is no. You cannot pay teaching allowance to someone who does not teach. Teaching allowance is ok for residents but for house officers, it is an aberration.
RomanceRe: HE Caught Her Cheating On FB by agabaI23(m): 9:23pm On May 02, 2012
Tell us the story @op
PoliticsRe: Transparency International Writes Jonathan On Corruption Rate . by agabaI23(m): 12:37pm On May 02, 2012
Gbawe: Absolutely. Guilty of wanton looting? Just bow and go oga GEJ ain't buvvered. Kabiru Sokoto arrested in your official Governor lodge? Abeg don't sweat it. Abetting the killing of ordinary Nigerians is no biggie under the 'laid back' President with no passionate belief in anything.

This , for want of a better word, is the most 'relaxed' President in the history of Nigeria. He absolutely does not believe in punishing any high placed Nigerian however heinous their crime is. The usual suspect can carry on with their distractive buffoonery of categorizing GEJ's endorsement of corruption and criminality as "transparency". They should tell us whether transparency International is now a "bigoted" organisation as well since the group has now announced that the corruption today "is beyond what it has ever dealt with".
Which other govt has since 1999? Apart from Bode who was prosecuted, who else?

BTW is it the presidents duty to prosecute criminals? Did you not read report about the high level of corruption in the Judiciary? Most of the time, useless technicalities are used to throw away reasonable cases when money has exchanged hands and yet you blame Jonathan for the inadequacy of the judiciary.
Let your hatred not becloud your sense of judgement.
HealthRe: Daily Exercise And Food Routine For Those Who Want To Lose Weight by agabaI23(m): 10:08am On May 02, 2012
babs2011: Thursday April 26th

Cathe HIIT workout 2 - 30 mins (was sweating buckets thru this one to the point that my hair style got ruined lol..worth it sha wink)

Sup house? Seems a tad quieter now, @HG how far? Guess with work resuming things are busy.
@ Ronky, ML, Agaba, Freshface, Modath ( know you're ok gal!), Uche and others trust you are all ok.
Agaba idu is good. Thanks for asking babsy
HealthRe: Daily Exercise And Food Routine For Those Who Want To Lose Weight by agabaI23(m): 2:39am On May 02, 2012
Freshface: Hi everyone, its been a while. Trust y'all r doing great. I dey o. I was outta town over d weekend n could not workout (or chose not to!) and I ate poorly too(just happy I did not gain weight sha!) I'm back now, having trouble picking up where I left off sad my household dynamics just changed and I have been depressed sort of. Hope I can get it together by 2moro. If u av any ideas on aw to stay motivated pls help a sister out. Gudnyt xoxo
I am not sure anyone including you likes to waste a good effort. You have achieved a lot. Losing focus now in this biz is an invitation to square one trust starting off a second time will be more difficult. No pain no gain. Remember that tube dressand the little black dress you may not be able to slip into again. This is a livestyle and slacking is not an option. Talking about depression, exercise releases the happiness hormone and it is a very good cure for depression. Now go at!
CultureRe: Igbo Kwenu! Kwezuo Nu! Join Us If You're Proud To Be An Igbo Guy/lady by agabaI23(op):
armyofone: ummmm,
Ada throway salutu.
unu still dey here?
uwa di egwu cool.
ify kedu maka umuaka?

presi elect, presido1, toshmann, agaba,etc
good ol' time.

carry on, nothing do unu.
Sojaotuonye nwanyi oma i si ka i bia lee ka anyi mere? Daalu so. A ma m na o na-adabakwa n'akuku nke gi. Ya gazie nne.
CultureRe: Igbo Kwenu! Kwezuo Nu! Join Us If You're Proud To Be An Igbo Guy/lady by agabaI23(op): 9:51pm On May 01, 2012
[quote author=pres-elect]I na emekwa hussle, mechie kwa ukwu gi o angry . O wu m jide onwe m for you, gi were ukwu gi mere business center angry
Everytime gi na agbawa m Obi. Anyi muo nwa now, agaghi adi sure onye wu nna ya. And n[b]wa anyi mega emega dosa ihu ka toshnwayi, m'owu agaba mkpum, ara gakwa agba m o[/b][/quote]grin grin grin
HealthRe: Daily Exercise And Food Routine For Those Who Want To Lose Weight by agabaI23(m): 7:48pm On May 01, 2012
[quote author=Hour_Glass]I will my sista, that is why agaby loves me. He loves to be the preacherz wife, I mean hubby.[/quote]preacher's wife? Since when did you develop the long thing? grin

Happy holiday to all of una.

Keep the fire burning. Newbies and all, do not lose focus.
CultureRe: Igbo Kwenu! Kwezuo Nu! Join Us If You're Proud To Be An Igbo Guy/lady by agabaI23(op): 4:57pm On Apr 29, 2012
odumchi: Ify, I bu nwa avo cool



Ndi di ka gi na achu umu schoolu wu ndi na ala na nga. Atuokwalam gi mbo na nti lol. Owukwa mgbe ha tuiri gi na Abakaliki prison, I bia si ka anyi ga gbaputagi.



Ify gwa ya angry



Nwonyeke'm ga zuo Ike.
Uwa a na-ato gi na nwanyi na-ekwuchitere gi. Okpatara nku ahuhu si ngwere puta olili na be ya. Kwusi itinye onu na ihe na-agbasaghi gi.
HealthRe: Daily Exercise And Food Routine For Those Who Want To Lose Weight by agabaI23(m): 11:47am On Apr 29, 2012
[quote author=Hour_Glass]Hi all, ave been AWOL for a while now. Not only here o even in my office and everywhere except in my friendz house. His brother got wedded yesterday and trust me I was deeply involved. I had to take permission from my HOD again on Tuesday to just permit me. I only went to the gym on Monday and carried my kits everywhere but I could not just get there again. Well am good o, I need to do what ave gat to do. So this week hoping will surely speak well. I can see everyone is really well except 123. Where you dey?[/quote]Honey, I am fine and was with you yesterday evening, remember. I am sure you are asking this so that Modath will not suspect but I can explain to her wink

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