AlphaTaikun's Posts
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Truths9ja: |
(I’m Really Angry Over Killings In Nigeria’ – Trump) |
Dutch Oven or Open Baking (Sourdough Experiment) https://www.youtube.com/watch?v=RhMxv2BgKRg little more salt • 2024 This is how I bake sourdough WITHOUT a dutch oven | Baking Sourdough Bread for Beginners https://www.youtube.com/watch?v=1A8QO8F3VnY Wildly Good Sourdough • 2023 No Dutch Oven? This is How YOU Make Amazing Bread Without A Dutch Oven https://www.youtube.com/watch?v=-iHm0XPAmbQ The Bread Code • 2020 18 Sourdough Basics YOU Should Know https://www.youtube.com/watch?v=9fWzWpL5g6w The Bread Code • 2025 6 Mistakes to Avoid when Making Doughs (bread and pizza) https://www.youtube.com/watch?v=ep0mua88Sa8&t=41s The Bread Code • 2022 How to Make Sourdough WITHOUT a Dutch Oven https://www.youtube.com/watch?v=fiw3HfhJwAw Grant Bakes • 2020 The BEST Beginner Sourdough Bread Tutorial on YouTube https://www.youtube.com/watch?v=CTuGXdyrWUo Grant Bakes • 2025 How To Make Sourdough WITHOUT A Dutch Oven! https://m.youtube.com/watch?v=XP9KswJO The Sweet Harvest • 2023 How to bake sourdough bread without Dutch oven or pizza stone https://www.youtube.com/watch?v=Cje-JzCUh-Y Sourdough Sisters • 2025 5 WAYS TO GET A BETTER OVEN SPRING | SOURDOUGH BREAD TIPS https://www.youtube.com/watch?v=bV3at6kqnWw The Regular Chef • 2020 4 Ingredients NO KNEAD Artisan bread without DUTCH OVEN . Everyone can make !! https://www.youtube.com/watch?v=4IewA4QZVC8 The apron • 2025 Sourdough bread without dutch oven and banneton basket (Baking in quarantine days) https://www.youtube.com/watch?v=6qTSHrh95AY Fermented Bake • 2020 How I Made Sourdough Bread With Just 4 Ingredients https://www.youtube.com/watch?v=MyXdAsF4RRw The Sourdough Soul • Oct 2025 No Dutch Oven? No Problem! EASY No Knead Sourdough Bread for Beginners! https://www.youtube.com/watch?v=8U0_qa8i2gQ From Luxembourg with Loaf • 2025 No Dutch oven, no problem! sourdoughbread sourdoughbaking https://m.youtube.com/shorts/_a9a4Jek9g8 Second Rise Sourdough • 2024 Sourdough without a Dutch Oven - For Total Newbie Beginners https://www.youtube.com/watch?v=WqvAiyykX0M Sourdough for Beginners • 2023 You don't need expensive gear for explosive oven spring https://www.youtube.com/watch?v=ZlRzjaKlfT8 Culinary Exploration • 2024 How to Make Sourdough Bread - Step By Step with Hannah https://www.youtube.com/watch?v=gTHKEOTF5nA Ballerina Farm • 2023 |
15 Mistakes Most Beginner Sourdough Bakers Make https://www.youtube.com/watch?v=BJEHsvW2J6M LifebyMikeG • |
Blackpanter1:Bump. Impressive culinary insights. |
Lifestylecom: |
Pakute: https://www.youtube.com/watch?v=2prRjgovrIo?si=ru9UafdJ0S7oii16 Prince Ephraim Odukosa Nwabuokei of Onicha Olona @2025 Edo Language Day Worldwide, Toronto. Ukwuani is A Blend of Diverse Nigerian Tribes, Not Solely Igbo” https://www.youtube.com/watch?v=TskgL3taoyA voice of enuani tv • Nov 2025 |
[quote author=cityboy.lagos post=137511896] https://www.youtube.com/watch?v=EF5CXrEfSZY Video source: https://www.instagram.com/p/DRADiRekaCl/?igsh=bTNubWpkZTg0OHBz https://eyesoflagos.com/2025/11/18/yomi-gold-goat-farming-us-viral-video/[/quote] |
This ONE-Ingredient Spread Is Pure Testosterone Fuel #pumpkinseeds https://youtube.com/shorts/0DMuQjXi8J0?si=iDOXysN2lTATH_dl Vital health craft • Nov 22 2025 Most people don’t even know pumpkin seed butter exists — let alone that you can make it at home with just one damn ingredient. Roast the seeds, blend ’em, and boom — you’ve got a creamy, glossy, nutrient-loaded powerhouse packed with zinc, magnesium, and omega-3s. This stuff boosts testosterone, sharpens your brain, fuels your energy, and tastes insane on literally anything. How To Make Milk Powder at Home ~ Step-by-Step Tutorial ! https://www.youtube.com/watch?v=kWIo_96eK-M My Lockdown Rasoi•3.3m Want to turn your MILK to WHIPPED CREAM?? https://www.youtube.com/watch?v=yHP_xQSClp4 R Life (by Reem) • |
VOsimhen144:A gun licence for an AK-47 assault weapon? How's that even possible? The application for a gun licence would be rejected immediately! |
wediehere1: |
delpee:My pleasure. Indeed, the DSS DG, 'Tosin Ajayi and other heads of the intelligence agencies are now in very good positions (with the Nigerian President) the United States and other international friends of Nigeria to take the bull by the horns and cut these minority Fulas and other jihadi groups to size once and for all otherwise Tinubu will self-destruct if he continues to pussyfoot because of elections thinking the Fulas have the large numbers. The Fulas are a minority so do not have the numbers to re-elect him. ONLY the majority indigenous Hausas and other Nigerian ethnicities can re-elect him if he performs by over-delivering on campaign promises. It's a total shame to other ethnicities that the Fulas (whose paternal ancestral lineage is from North Africa via Mauritania) with a population that is NOT more than 22 million in especially West Africa can be oppressing much bigger ethnic groups of Hausas who are 80 million, the Yorubas are over 70 million strong worldwide, and more using covert and overt psychological warfare. The Hausas have said they will NOT vote for any Fula politician again because of the militia banditry. |
Kaliningrad:🇷🇺Russian MIG 21 - 1200 |
RandDigital:But in a sign of the many geopolitical fissures underlying the agreed text, EU Commissioner Ursula von der Leyen warned in a speech about the "the weaponisation of dependencies" which she said "only creates losers". This was an apparent veiled reference to China's export curbs on rare earths vital for the world's energy transition, as well as defence and digital technology. |
bestofnollywood: |
delpee:@Delpee First off, I want you to download and save the two videos right BELOW on your mobile devices for ease of constant viewing. You're spot on. There's indeed an ongoing plan by these foreign Fulas (from Mali, Mauretania, Niger, Guinea, etc, and their Nigeria-based minority Fula collaborators) to change the demographics of Hausaland with Hausas being the majority and some other communities in the Middle Belt of Nigeria. The covert takeover of political power in all the Hausa States as Governors, Ministers Senators Emirs, Imams is an perfect I had to search for the video of the young Hausa woman (from Katsina State) in the FIRST video ATTACHED below out because of you and I've ALSO ATTACHED it to my original post on page one that you quoted. Her video will open your eyes further to see that Donald Trump and his Republican Party appointees are NOT advising him properly on the TRUE situation of events. This is NOT an attack on ONLY Xtian but ethnic groups such a as the Hausas that have significant Muslim populations. Even in Southern Kano State you have Hausas who are Xtians. Trump has to stop casting aspersions on Nigeria and realize that the war on terror is a global war instead of him trivializing the issues of jihadi terror groups which are operating right now in over half of Mali, Burkina Faso, and Niger Republic, Northern Benin Republic, Northern Togo, Chad, the Lake Chad Region of Nigeria, etc. Video of Hausa Woman Complaining About Foreign Fula Militia Attacks in Hausaland https://www.youtube.com/watch?v=1wnK4qQnjyg?si=okSbKUb7jomYjEkF Video of Analyses by a Northern Woman (from the Margi ethnicity) on the Fula Militia Bandits https://www.youtube.com/watch?v=UKUzZdXmJO8 Last but NOT least, President 'Bola Tinubu MUST sit up and deal decisively with the minority foreign Fula militia bandits properly and their foreign Fula sympathizers in Nigeria who have enabled these attacks to go on for decades since the early 2000s starting with Hausaland and the Plateau areas. He has to ensure that the Nigerian Military work with the United States military in joint military operations involving intelligence sharing, strike the Fula militia bandits hiding in the forests with attack drones after using surveillance drones then decentralize security to the community level BECAUSE security is LOCAL. Once that is done and peace is restored for indigenous Hausas and other Nigerians to go back to their original ancestral homelands and engage in large-scale farming thereby boosting their incomes, President Tinubu would be easily re-elected in 2027. The minority Fula politicians have surreptitiously taken over power from the majority indigenous Hausas people of the North West of Nigeria and this is why ALL the Governors, Ministers, Senators, Emirs, etc, in the Hausa States are all Fulanis. The NSA, the Minister of Defence, the Minister of State for Defence, etc, are all Fulas. So, how does Tinubu, Femi Gbaja and his team think that the security situation will STOP? Tinubu should NOT be naive here. He has to initiate the FULL restructuring of the Nigerian political space to reduce the discrimination by the minority Fulas towards the indigenous Hausas of Hausaland. The opposition coalition too is a Fula-dominated SPV, yet they are trying to destabilize Bola Tinubu's government yet he is still dragging his feet in taking maximum actions against foreign Fulas murdering indigenous people in several Nigerian communities. |
ekwe552:Nordica Fibroid Care Centre in Lagos. |
sonnie10:What are you going on about? I wanted to ignore your post and even block you initially because I was pissed off that you didn't read my post at all. You MUST learn to read properly before responding to posts online! Look, with my knowledge in advanced global geopolitical dynamics and as a counter terror analyst, I CLEARLY gave reasons why these insidious jihadists such as JNIM operating in over half of Mali, Burkina Faso and Niger Republic, BH, ISWAP and these foreign Fula militia bandits aided by some minority Fulas in Hausaland are operating and what can be done to STOP them. Period. NO where in my post did I surrender or show any defeatist attitude and I'm in FULL support of joint military operations with Nigerian military forces NOT this idea of Trump making irresponsibly condescending statements about Nigeria when the war on terror is supposed to be a joint effort. Nigeria isn't the ONLY country in West Africa experiencing terror attacks yet his uses ridiculous adjectives to describe Nigeria over the terror activities which the United States, France, and others triggered during the Cold War with the USSR back from the Russian invasions of Afghanistan and the sponsoring of Osama Bin Laden's Islamist fighters to fight the USSR which the United States saw as the enemy. Osama Bin Laden and his other Islamist and jihadi groups later turned against the United States and the spin-offs of jihadi gangs and terror bandits are bring felt in many countries of the world including the West African Sahel countries till today. |
nero2face:A lot of communities from the North down to the Middle Belt and the South of Nigeria have for decades been attacked by foreign Fula militia bandits who come into largely Muslim indigenous Hausa communities, wipe them out and then take over the lands after renaming the communities into Fulani names and this has gone on since the early 2000s. Many of the majority indigenous Hausas are living as refugees now after being chased away from their ancestral homelands as part of a larger land-grabbing plan by the foreign Fulas sided by the minority Fulas in Hausaland who have planted themselves in strategic political and security positions in ALL the states in Hausaland, Nigeria and excluded the indigenous Hausas from presenting themselves as President, State governors, Ministers, Senators, etc, who all are the minority Fulas) as told by a young Hausa woman I saw in the FIRST video ATTACHED right BELOW lamenting the foreign Fula militia attacks and calling on Nigerians for help since early 2025 when I saw that video. This same renaming of indigenous communities has gone on in the Plateau State region since November 2001 as reported in the media at that time. The Second video ATTACHED BELOW towards the end ALSO shows an American-based Fula guy condemning the killings of indigenous Nigerians by Fula bandits. He emphasized that the Fulas are from the North of Africa as the descendants of the Berber/Arab Islamic Umayyad dynasty from Morocco (who conquered and colonized Spain for over 700 years until 1492 when the last of the "Berber Moors" of the Ummayad dynasty were militarily expelled from Southern Spain) and that they are NOT from Ghana, Nigeria or Cameroon, etc. Video of Hausa Woman Complaining About Foreign Fula Militia Attacks https://www.youtube.com/watch?v=1wnK4qQnjyg?si=okSbKUb7jomYjEkF Video of Analyses by a Northern Woman (from the Margi ethnicity) on the Fula Militia Bandits https://www.youtube.com/watch?v=UKUzZdXmJO8 Trump's team of advisors in charge of Defence and more aren't telling him the FULL story and they keep seeing this as an Xtian killing BUT largely Muslim indigenous Hausas of Hausaland, Nupes of Niger State and Kwara North, Yorubas of Kwara and Kogi States, Baribas of Kwara North, Edos, Tivs, Plateau ethnic groups and other people are being wiped out by these foreign Fula militia bandits and Donald Trump's himself CLEARLY doesn't have the mental capacity to see the BIG picture in the global geopolitical security situation caused by the proliferation of heavy and light weapons in the hands of Islamists and Jihadis (such as JNIM of Mali, Burkina Faso and Niger Republic, ISWAP and BH, Fula militia bandits, Tuareg bandits called Lakurawa) from the Libyan conflict after the United States, France and their allies ruthlessly remove Muamar Gaddafi of Libya from power and killed him which led to the fight for power control and a Civil War in Libya. The United States is guilty for the relentless jihadi groups in West Africa due to the destabilizing effect of that Libya conflict unknown to a lot of uninformed posters online and offline therefore Donald has to stop the of criticisms and get to work with Nigerian military forces in joint military operations involving the use of ADVANCED intelligence sharing, the use of surveillance and attack drones on the foreign Fula militia hideouts in the forests of Nigeria, massive strikes on the foreign Lakurawa Tuareg bandits, and all jihadi groups in the Lake Chad Region and other West African Sahel countries of Niger Republic, Mali, Burkina Faso, Northern Benin Republic, Northern Togo, etc, to prevent those jihadis sneaking into Nigeria to assist the ones over there in Nigeria. It's a global war on terror and NOT just limited to Nigeria. Nigeria too MUST immediately ban open grazing being done by the foreign Fulas as well because over 95% of Miyetti Allah members in many States of Nigeria are not Nigerian Fulas but foreigners and this is why their militias go about with AK-47s and they have NO empathy. when it comes to the killings of indigenous people in Nigerian communities. |
Chilipepper:Pink balloons in the picture and half-dressed boys. That says a lot about some of these youths of today with many of them acting effeminate while gossiping and gesticulating animatedly like females. Even some females have a BETTER sense of presence than a lot of these boys. |
Pakute: |
Noneroone:What subsidies is this guy going on about? He's CLEARLY not mentally fit to give a global opinion on this foreign Fula militia and jihadi terror gangs operating in the Sahelian countries of West Africa from Mali, Niger Republic, Burkina Faso, The Lake Chad Region, Chad, Northern Benin Republic, Northern Togo, etc. Trump's advisers have to get this into his head that this terror situation is NOT a Nigerian thing and he MUST stop picking on ONLY Nigeria! Over half of Burkina Faso, Mali, and Niger Republic are now firmly under the control of the JNIM jihadi group affiliated to Al-Qaeda! That's how this same Trump said he was gonna take over Greenland and said he would made Canada a sovereign country the 51st State of the United States which was ridiculous. A lot of folks who voted for Donald are in deep regrets right now due to his many fumblings and the IRRESPONSIBLE global trade tariff wars he initiated which have now spiked up the cost of living for American citizens. This guy is really uncouth right now. Even many American global geopolitical analysts and some U.S. politicians have condemned the lack of mental discretion in Trump's criticisms of the security situation in Nigeria. Online, Americans too are against a direct U.S. military invasion. The United States military MUST ONLY collaborate with the Nigerian military and government in intelligence information sharing and the use of Plan C involving the usage of advanced surveillance and attack drones and low-earth satellite technologies to strike out the foreign Fula militia bandits, Lakurawa from the Tuaregs of Mali and Niger Republic, BH, and JNIM. Besides, the United States, the French, and their allies are responsible for the increased jihadi insecurities in the West African Sahel countries because of the instability caused from their removal and killing of Muamar Gaddafi of Libya which led to the proliferation of light and heavy weapons from the conflict in Libya. The Fula militia banditry and JNIM, ISWAP, and BH jihadi and Islamist activities are fallouts of the deadly Libya Civil War triggered by Muamar Gaddafi's death. |
Kewtt:NO. Ibos did NOT descend from Yoruba ancestry. The term Ibo is an institutionalised British Colonial creation and Xtian missionary which gained popularity after 1900. The people who are collectively called Ibos did NOT even have a common ancestry but called themselves by distinct names of Owere, Oka, Mbaise, Ngwa, the Aros were a fusion of ethnicities with Ibibio being part of them hence the name Aro confederacy featuring Ohafia and other satellites. The Southern Ibo areas especially do NOT subscribe to Nri as being their original ancestral source which some folks from Anambra try to push on the rest of them and there are different stories about their origins. For more CLARITY go to YouTube and watch the recent videos of Busuyi Oris on this topic (Busuyi is a well-spoken, historically knowledgeable and brilliant indigene of Ile Ife) where he condemned with evidence some uninformed revisionists from among the Ibos who were spreading massive disinformation online that the Ugbos are from them which is totally FALSE with the Olugbo of Ugbo Kingdom Oba Obateru's Palace warning these uninformed to stop and insisted that the Ugbos are Yorubas. The Ibos did NOT descend from Yoruba neither do they have anything to do with Ile Ife (or Ufe). The Igbos are the ILAJES of the oil and gas-rich Ilaje LGA of Ondo State sharing direct boundaries with the Atlantic Ocean and they were the aboriginal people in Ife before the arrival of Oduduwa from his "Oke Ora" homeland in Yorubaland just 8 miles away in the same Osun State. This is why every Ooni of Ife goes to Oke Ora as part of the coronation ceremony. The Ugbos (Ilaje people) still have their ancestral compounds in Ife till date after the FIRST EVER arrival of Oduduwa from his Oke Ora homeland over 900 years ago so. |
Kewtt:NO doubt, "Apon" or "Obe Apon" made from the wild mango seeds has been eaten for several centuries among the Yoruba folks. This doesn't mean that contiguous ethnic groups to the Yorubas such as the Igalas, Nupes, Ebiras, Edos, Fon, etc, never heard of or ate their own versions of "Obe Apon" (Apon soup) and called it their indigenous names. The Fluted Pumpkin leaves which grows nearly worldwide for centuries, has been eaten for centuries in Yorubaland and is known as "Ewe Woroko or Eweroko," the Ibibios have their own name for it, the Hausas call it "Yakuwa" and the Ibos call it Ugu. Etymologically, the pure Yoruba word Egusi (Egunsi) is a borrowed word (or LOAN WORD) called "Egwusi" by the Ibos as confirmed by the "Longman Ibo-English Dictionary" co-written by an Ibo scholar named Echeruo and a European scholar decades ago. The Longman Ibo-English Dictionary entry under "egwusi" CLEARLY states that it is a LOAN WORD got from YOR (Yoruba) contrary to the online disinformation by uninformed younger Ibo posters on that NL thread and online which was resoundingly debunked by the Yoruba folks with screenshot evidence from the Longman Ibo-English Dictionary. However, it's a historical FACT that there is an cultural overlap with some ethnicities borrowing words (loan words), dressing, cuisines and cooking styles from one another before and after British Colonial rule in Nigeria. The Igala language is a Yoruboid language (just like Itsekiri) with 65% being mutually intelligible meaning that 65% of words in Igala are of core Yoruba origin (because of the presence of Yoruba bloodlines in the larger Igala due to a fusion of migrants from the Wukari a few centuries ago with a significant number of Yoruba and Edo people around the Idah area as told by the late Igala king, Attah Michael Ameh Oboni in a Punch newspaper in a 2017). Igala is infact made up of a fusion of different ethnicities and people WITHIN the last 600 years. Even some Hausas and Nupe settled in the midst of the Igalas on the invitation of one of the Attahs of Igala because of their craftsmanship and have become Igalanised. Yoruba-derived words in Igala are EWA spelled as "Egwa" in Igala, Egungun spelled as "Egwugwu" in Igala, Ogun for medicine is "Ogwu" in Igala, Ogun for war AJAGUN warrior is "Ajagwu" in Igala, Osu for month is spelled "Ochu" in Igala, Omi is "Omi" in Igala, Ogede in Yoruba is ALSO Ogede in Igala, Ifa in Yoruba is Ifa in Igala, Iba for fever is the same in Igala, Omo or Oma in Yoruba is spelled as Oma in Igala and even in Itsekiri, "Mo fe jeun" or "I want to eat" is pronounced exactly the same way in Igala. This is definitely how a few of these Yoruba words in Igala language found their way as loan words into Central Ibo lexicon via the Anambra/Northern Enugu/Delta North interactions of the Igala Kingdom and Igala trading and hunting communities with ONLY those areas and NOT the whole of Southern Ibo area which had NO direct contact with the Igala ethnic people who ALSO introduced the Red Chieftaincy cap into the Nsukka area from their Idah homeland. Even the name of the Igala political and cultural capital, Idah is the shortened form of a Yoruba-derived name known in full as "Ona Ida" meaning the "road is blocked" (by the river Niger) emphasizing the migrations experience of the early founders of the Igala political and cultural capital, Idah. "Ona" means road. I got all these information over several decades of reading the ADVANCED books on Nigerian history and Igala sources. I watched just 2 weeks ago the video of a young Yoruba lady and an Igala lady analysing the similarities in spoken Yoruba and Igala which shows that both groups are ancestrally cousins sharing the same Kogi State borderland bridge with one another. I once asked a brilliant Ebira guy in the presence of an Igala man several years ago in Lagos if they understood each other's languages and the Ebira guy said NO, but the Igala guy told me that he too couldn't understand the Ebira language (despite both being from the same Kogi State). However, he told me he could understand the Yoruba language because of the shared similarities and that just blew me away with the many Yoruba words he listed in the Igala language which further buttressed the FACT that Yoruba ancestral bloodlines fused into the larger Igala as told by the Attah. However, it would be WRONG to say that Igalas are Yorubas since some other ethnicities make up Igala. Igalas are a recognized ethnicity though the language they speak is Yoruboid hence making both cousins or relatives. The rest of Igala language is largely of Idoma origin (Idomoid). In any event, indigenous Igalas (and their descendants) exist in Anambra, Northern Enugu, and in Igala-associated communities of Delta North (Ebu, Okpanam, Asaba, Illah Asaba) in Delta State. So you have a continuum of cultural interactions within the last 500 years among the different ethnicities and groups that make up Nigeria today. |
Tehillah1: https://www.youtube.com/watch?v=BSWC7qIQvrE?si=djsdOnmjGpy5RiHE NED NWOKO’S SISTER REVEALS DEEP HIDDEN SECRET HOW HE PAID REGINA DANIELS MOTHER BRIDE PRICE https://www.youtube.com/watch?v=gsVCbXbo-vM&t=327s NOLLY GIFT TV • Nov 15 2025 Ned Nwoko Before FAME, Fraudulent Lifestyle, Regina Daniels Supports Sowrore’s Claims - New Evidence https://www.youtube.com/watch?v=4o0r7d5r07c?si=kfAchmWs1B2HJfTv African Glitz TV •Nov 22 2025 |
Brown rice, and my blood sugar. How does it compare to white rice? #bloodsugar #brownrice https://youtube.com/shorts/-8yl05udsy8?si=wou9IYjfVZHr6Vi4 Insulin Resistant 1 • Nov 27 2022 Blender Rice Bread! - Gluten Free Gluten Morgen • 24 May 2023 [Rice Sourdough Starter] Turn RICE Into Fluffy BREAD In 1 Hour | Flour-less Blender Rice ... emmymade • 20 May 2022 Don't waste leftover rice, make this soft and fluffy bread! No eggs Qiong Cooking • 24 May 2023 No Oven Needed! How To Make Rice Steam Bread uduskitchen • 29 Sept 2024 [Rice Bread] Quick Gluten-Free Blender Bread Recipe Oyatsu Lab. [Japanese Bread] • 18 Mar 2023 [Rice Flour] The Easiest Bread Ever! (Gluten Free) | Oyatsu Lab. Oyatsu Lab. [Japanese Bread] • 28 Jun 2020 Turn Rice into Fluffy Bread | Easy No Knead Blender Rice Bread Tasty Dumpling Living • 1 Dec 2023 How To Make Delicious and Easy Rice Bread | Dada's FoodCrave Kitchen Dada’s FoodCrave Kitchen • 1 Feb 2021 |
Keto: Say Goodbye to Unhealthy Bread – Dr. Berg's Healthiest Bread in the World https://www.youtube.com/watch?v=zsl5ENgZnr0?si=LOYRr8RxUHESze6g Dr. Eric Berg DC • Dec 12 2016 Description Want to stay healthy, but also love bread? Try this recipe for the healthiest bread in the world! Timestamps 0:00 Keto-friendly bread 0:28 How to make keto bread 10:16 Tasting the low carb bread INGREDIENTS: DRY INGREDIENTS: 1 cup almond flour 1 cup arrowroot flour 1/3 cup coconut flour 1 tsp sea salt 2 tsp active dry yeast 1 ½ Tbsp very finely ground chia seeds 2 Tbsp organic psyllium husk powder WET INGREDIENTS: 1 ¼ cup filtered water 2 tsp maple syrup (This is consumed by the yeast, which lowers the glycemic index.) 1 egg DIRECTION: In a large bowl, whisk together the almond flour, arrowroot flour, coconut flour, and sea salt. Heat water at 105-110 °F. Add 2 tsp of maple syrup and stir. Add the yeast and let the mixture stand for 10 minutes. The yeast should bubble or foam. If it doesn’t, start all over again. Stir the finely ground chia and psyllium powder into the yeast mixture. Let it stand for 1 minute to thicken, then whisk. Pour the thickened yeast-chia mixture into the dry ingredients, and mix with a wooden spoon until thick and fully combined. The dough will be slightly sticky, but workable. Knead for 1 minute. Put the kneaded dough back into the bowl. Cover with a damp cloth and place in a warm spot to rise for 1 hour. |
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