₦airaland Forum

Depression is more common than you think. Many of the people you see everyday are actually suffering from a mild depression that wasn't really diagnosed. Because the typical person won't let everyone know about their bad moods many people keep their depression to themselves without talking about it.

Apart from the fact that life is becoming more stressful there is another reason in my opinion that is contributing to the increased number of depressed people.

The number of depressed people is increasing simply because the ones who are depressed are not getting proper treatment. In other words more people are becoming depressed while most of the old ones remain depressed.

For the first instance you might think that depressed people are not doing anything to heal their depression but that's not true. Most people try to seek help from close ones when they get depressed and here comes the big problem.

Most of the advice and guidance people get about depression leads no where. I can confidently tell that 99% of the methods people use to end depression, including the ones recommended by professionals, simply never work.

Depression happens when a person loses hope. This lose of hope happens when the person fails to get something that really matters to them.

This thing doesn't have to be material for in many cases the person might just be after an emotional gain. Failing to get proper attention, recognition or even love are among the common causes for depression.

Now the problem here is that most people can't really understand why they are depressed. Those people usually get misguided by others, including professionals, then end up trying methods that never work.

Shortly the person gets even more depressed after believing that hope in ending the depression is lost. This is another layer of depression that happens when the person gets depressed about their ability to become happy again.

Depression can't be treated by exercising, Yoga, meditation, medication, mind fullness, hypnosis, keeping yourself busy or just trying to act like you are happy.

Your brain is very concerned about something that it really wants.
This thing is so important to you that your brain has gone into some kind of protest (depression) until you get this matter fixed.

Depression is the highest form of communication from your mind about the things that truly matter to you. Depression is an extremely strong message from brain telling you that it only cares about certain things in this world and nothing else.

This is why your brain prevents you from enjoying all the other life pleasures until you fix that matter or bring hope back.

But then you respond with nonsense actions like keeping yourself busy , doing yoga or breathing exercises and this is why your mind becomes furious.

It sends you even more powerful signals of depression hoping that you will start to go in the right direction but again you respond with exercising, meditation and mind fullness.

This is exactly why your depression is not going away.
You are doing every possible thing to end depression but the only thing that can really work.

Bring back hope.
This is the only way to end depression.

Same way Osoba lost the respect people had for him, Amosun is also towing same path and it is a path of destruction

Should Dapo Abiodun wins Ogun state governor in 2019 thats farewell to Amosun political career in Ogun ( Ogun central especially)

Osibanjo and Olaolu are very good combo

They reply any allegation without sentiment.

Lioniiii badass

sonofthunder:
so you believe that? why not spray sniper on your yam or rice?

We should blame Buhari. Would you be okay with that?

Niyoda:
Dinner.

Chai. You people no go kill person oo. Chai fresh okro..salivating

SarkinYarki:
I am not comfortable, I am ready to fight a civil war if that's what will see Buhari away

You are not comfortable but spend almost your day on nairaland?

Bro!bro!! Bro!!!

SarkinYarki:
I am on the internet with all my colleagues and we all have pvc

You still don't get it. For you to have access to an internet means you are a bit comfortable. Would you and your colleagues ready to face election stress ( Violent) .

CilicMarin:
Deluded ipob yoot

Not everyone that doesn't have same view as you are Ipob.

kingkakaone:
Don't be too sure of urself, GEJ had this same belief until reality dawned on him.

Buhari may or may not win, that's the truth.
And...OP, if he rigs he may still lose, there might also be a gang up against him like it was with Jonathan.

The SW may swing in Atiku's favor too because negotiation might fall in, though I think it is unlikely as they have a mandate of their son taking the mantle of leadership by 2023.

. I totally agree with you. It could go either side. But that's the reality on ground

SarkinYarki:
Stop this stupid lie that the Nigerians that vote are not on the the internet , today we have more unique data subscribers than those without internet or phones...

Nigeria has 180 million people out of which 165 million have mobile phones out of which 130 million people have active data plans so where do you zombies get this silly idea from

You do not have to go in abusive way.

Anyways, be honest with yourself, how many of those who have access to an internet would spare/risk/vote? Of what benefit to pass through the stress of voting

NaijaRoyalty:
Is Atiku the only candidate running against the Lifeless one in 2019?

Sorry we only have 2 contender. Just as Republicans and Democrats in Usa. We have Apc ( Buhari) vs Pdp ( Atiku) in Nigeria. That's reality.

Pekele007:
There is nothing there to counter in all the jargons you compiled above. It's your own personal assumptions tho.


What has he done concerning the security of the country? Who will enjoy these projects you mentioned if not the living citizens?


What's his achievements in Education, Economy, Sport, Health sectors and Electricity?

He has failed woefully in those aspect, so therefore he is going back home to Daura insha allah

So you mean Trump was also responsible for the shooting at California yesterday?

Please and please, in term of economy and electricity, do not mock yourself here.. Nigerians know difference

NaijaRoyalty:
It is only rigging that would help buhari win in 2019

But it will be resisted.

Please tell us how Atiku is going to win 2019 election.

Come up with region facts not all this stale rigging. You can only rig where you are popular

Chai.. Nigeria politicians.

Na today the place start to dey exist? Funniest part, probably his last visit was during 2015 campaign but as election is around, he now remembers that people live there.

Sentiment apart, emotion apart Buhari will win 2019 election

Buhari may not be the best candidate but Atiku is not an option.

70% of those who have an access to 247 internet do not have Pvc nor ready to vote ( guilty of that already). Forget about all the likes online.

Then who are the real voters? Majority of them do not have access to an internet. They can be easily brain washed /induced.

With reality on ground, APC has completed project( even if they are not the initiator) to point at.

I see no reason why South-west will not vote massively for Buhari.

By Jan 2019, if the Lagos- Ibadan railway starts operating, you can be residing in Oyo/Ogun and be working in Lagos. Less than 1:30 mins.

Which/what project would PDP point at( initiated and completed)

In northern part of the country, assumption: Buhari has 60 and Atiku 40% cos they are both northerner.

SE/SS any governor from that region who is seeking for second term wouldn't mind to negotiate for federal might to win( Nigerians politicians; personal interest first before the masses.

How many of SE/SS governor have come out to support Atiku openly.. Reference : Wike

Middle bet: Undecided

I may be ignorant with my opinion.. I am expecting Atiku supporters to counter this maturely with no insult.

Thanks

mfm04622:
He is the one misleading you! This is the reason our beans was banned from Europe

You should be dead by now with your insinuation

Finally.

Chai I have missed Ghana oo. Cant wait to visit next month.

If true, he shouldn't be only sacked

33bn.. He should be killed.

Awon were stealing for their unborn generation

Atiku is very funny and desperate

All of the above

Average normal people have those attributes.

Mariangeles:
I want some of it...

Oya E-receive..lol

Lunch time

Rice with stew( tilapia and beef)
+ Avocado

SolutionMee:

It's meant for preservation. Sniper is only dangerous when used raw but more of a preservative agent when diluted.
The trader is doing the right thing by preserving those beans with a diluted sniper.
The poisonous substances will evacuate the beans immediately when cooked due to the pressure exerted by the boiling point of the water. Hence, returning the beans to its normal state and then ready for human consumption.
If a less educated trader can know all these, imagine what she'll do if she's more enlightened. We have to step up our game in science and education.

Thanks for the explanation

Op only want to mislead people

Russia out

All the teams that started the penalties all lost out at the 2018 world cup

Russia out

All the teams that started the penalties all lost out at the 2018 world up

russia taking first

All the teams that started penalty have lost in the 2018 world cup

danjumakolo:
The Russian coach behaves like a war general determined to crush his enemies come wat may

The motivation actually really works

I am still wondering which team will Thiery Henry supports should Belgium and France meet in final

Isssa penalty

Goal

2-2

what a header

Goal