₦airaland Forum

diordaves:
It is breakfast, which is supposed to be a "small thing". Breakfast approach in Nigeria is very wrong. In Nigeria people do very heavy breakfast like swallow, ogbonge beans and yam, mountain of rice and half chicken as early as 8am in the morning as breakfast. This is just too much.

And the process is repeated in the afternoons and evenings. So Nigerians eat three heavy meals a day and then wonder why people are struggling with personal weight issues and "big tommy". All that heavy stuffing of carbohydrate, fat and salt will store somewhere in the body; for the ladies that would be tommy, bum and arm. For the male, that is pot belly.

By design we should only eat one heavy meal a day and that should not be breakfast. Maybe lunch or early dinner could be heavy.

Breakfast should be light like fruit and vegetables salad with a slice of bread and milk or tea or coffee or juice or even water. You are good to go.

diordaves:
It is breakfast, which is supposed to be a "small thing". Breakfast approach in Nigeria is very wrong. In Nigeria people do very heavy breakfast like swallow, ogbonge beans and yam, mountain of rice and half chicken as early as 8am in the morning as breakfast. This is just too much.

And the process is repeated in the afternoons and evenings. So Nigerians eat three heavy meals a day and then wonder why people are struggling with personal weight issues and "big tommy". All that heavy stuffing of carbohydrate, fat and salt will store somewhere in the body; for the ladies that would be tommy, bum and arm. For the male, that is pot belly.

By design we should only eat one heavy meal a day and that should not be breakfast. Maybe lunch or early dinner could be heavy.

Breakfast should be light like fruit and vegetables salad with a slice of bread and milk or tea or coffee or juice or even water. You are good to go.

Unlimited22:
Boss, do you live in Nigeria or abroad?
If a lock down is announced, ten times as many people as Coronavirus will ever kill will die.
No light. How do you want to stock up on food? Network providers will go on lockdown. Banks, markets etc
What of the millions of people who MUST go out everyday to eat?

A40:
Lool the wahala just dey start. I heard Corona has entered Ibadan as we speak

A40:
I would be suprised if we don't have at least 500 people carrying Corona in Nigeria as we speak. You can be sure in Lagos today there at least 1000 weddings going down. I shudder at the thought mehn

Chrisus:
All these waka-about people sef

Akposy:
Hello Foodies/Chefs!!

With Joy in my heart, I wish to announce to you guys that I am now a Pastry Chef. I graduated on Thursday.
Culinary School was hard for me but local boy scaled through. There were times i requested for deferment but peeps kept encouraging me and boosting my weakened morale.

Thanks all for your kind words. Next stop is Cuisine chef course...I don't know when but it will happen by God's grace.. Amen!

The fruit tart was my exam work.
Crust (dough) was made with Pâté sableé dough, filling was a combination of Lemon curd and strawberry compost. Topping Swiss meringue mixed with pastry cream. strawberry and banana slices.

Dyt:
My broda
I can feel my weight by myself


Will shed it
When we resume work, everything go set again but for the time been...

I chop anything choppable

Dyt:
Spag
Chopped goat head
Fried banana

Orange and banana to go with it
**picking teeth**

Amoto94:
You watched them dishing out personal insults for days you couldn't intervene and advise them as approximate but you're here telling me to pick a struggle. You lack the moral right to tell me which struggle to pick because have you played your part I won't be here advising the two parties involved in the ugly fight.

Mariangeles:
Breakfast: Egg toasts and cucumber slices to balance up.
With coffee, it was perfect.

raumdeuter:
Is this the reason VVD started running away from attackers?

https://j.gifs.com/ROlvrz.gif

AgbenuAnna:
Boiled yam,sweet potatoes,coco yam and Irish potatoes

Yuneehk:
There's no snail in this one. Efo riro is bae by the way.

Expert17:
u cant stop supporting foolish people,...can you?

Amoto94:
Airmark just give up already, A40 has won this contest save your energy for a rematch. He who runs to fight another is a wise man.

A40 and Airmark just trash this issue and move on instead of dishing out personal insults for days on public forum, it doesn't speak well of you both.

BlueAngel444:
CONFIRMED cases o

Based on Nigeria, and the way things are done, the average number of actually cases is approximately between 48 and 144.

Many people will soon turn up very sick.

Think about this for a minute how many international airports do we have in Nigerian that were fully operating before the ban. For example enugu and asaba, the amount of people passing through that place from China and Europe alone.

Plus those that don't believe in western medicine, plus strong men that won't break down even if they are sick and won't stay indoors and lose money.

[b]All it needs to spread is either public transport, market, or religious gathering.[/b]Plus all the ignorant people who haven't even heard about the virus (how will they hear when even at the church some pastors act like nothing is happening)