DaveP's Posts
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missberrypop5: i answered yes to most of the questions. Well, is it that bad? Can it be corrected?unless a new law states their is something that exists and doesnt have a solution, its then i can say no. But there isnt... So definitely YES! It can be corrected. |
Janeify: Op,why you no number am...mine is been bigger than my peers,i feel uncomfortable especially when am on heelsyou mean ur legs are so sensitive to heels? Do you still wear them despite the aches, etc? Throw light better on your post.... |
eleojo23: Good but incomplete info. You did not state how to deal with it.you might wana revisit to see.... |
cdamsel: y?no not at all. I was bewildened aka surprised u were doing that. Its cool actually. And tasty ( relaxes) |
(brings out finished tape form video camera. Passes it for archival purposes) reset and starts cameras. Puts on ear plugs) |
JeffreyJamez: Thanks brooh oh, u didnt ask like that now. |
LaurelP: All are credible peoplehmm lets see efficiency then imm |
Other ways to help tackle Oversensitivity are: ** Follow a schedule/Calendar that keeps your time engaged. ** Keep your thoughts to yourself. You dont need to share it with everyone. But do know those you can confide in also. ** Try to solve your daily problems yourself and dont ask for other's assistance. ** Respect other people's private space. ** Think properly before you speak. ** Don't blame yourself for all the misery of this world. ** It is better to have emotion but best to show to it to no one. ** Try not take the things others say too personally.
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4 Take your time. You have to know something really well before you can act on it, otherwise it is like heading into a new area after glancing at a map without understanding the map first - you haven't enough understanding of the area to be able to travel it well and getting lost is almost certain. Only once you have identified the how, what, why, when and how of your sensitivity, can you start to train the mind. Go over the exploration and the trigger finding outlined in the previous steps as many times as needed until you feel comfortable that you've grasped a better understanding of your own sensitivities, their source and their impact on your daily life.
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3 Find out if there is a particular trigger for your sensitivity. Often sensitivity rests in specific areas that have key triggers. For the main part, these triggers form from our five senses such as an image, colour, a scent, sound, or a sensation recalling a past event or reminding you of a person. Or, the trigger may be more direct, such as being in a certain place, such as a cemetery, hospital, school, open spaces, someone's house, etc. Other triggers might be patterns or habits you've developed over time to cope with work, or relationships that you find challenging without questioning whether this pattern is healthy for you. In the case of a pattern or a habit, it can be harder to discern the impact on your sensitivity because it's likely to have become an avoidance strategy in order to calm your sensitivities, but recognising it is essential. *.Writing down your sensitivity triggers in a journal can be helpful as this allows you to transfer the abstract thoughts about your alleged sensitivities and turn them into concrete words upon paper. Sometimes just in the doing of this, you can begin to see the idea of the sensitivity changing and being replaced by a more realistic view of the trigger or situation. *.The triggers are individual in nature. Even if someone you know has the same trigger about the same issue, how it affects you might not affect them the same way. It really is coincidental, not universal.
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2 Explore your sensitivity There is a host of questions you can ask to gain understanding, such as the subject of the sensitivity as well as if you feel sensitive to many things in general (perhaps social-wide issues). Perhaps you're very sensitive to a particular person or group of people?(Take note) Does the depth of your usual sensitivity vary? Do you react in a big way or a small way to things you perceive as hurts or emotional harm? Try to explore all the subtle details of what or who sets off your sensitivities. *. Meditationis also an activity you can look into for exploring the sensitivity. If you've been resisting it, such as because you think it's a waste of time, or feel nervous or afraid, then it is an excellent way to understand what is prompting you to think that way. It is wise for beginners to find themselves an instructor, or an experienced friend who can give good advice. You might be surprised at how it can open pathways inside yourself to greater personal understanding, especially for a person with many self-perceived sensitivities. Mindfulnessis an excellent format of meditation to look into as you can start to identify the individual feelings, motivations and complexities and address each issue in your own time. |
How to Deal with it. 1 While others certainly can assist you, you are your own master and always will be. Be sincere about your feelings and look within. One of the greatest difficulties is the way the mind responds to events and therein lies the big challenge. The mind often reacts out of habit and sometimes because it wants to, but there is a variety of reasons a person may feel sensitivity. You can reach this realization once you have done some insightwork into yourself and your own life. It might help to understand that this first step usually is the hardest, as it is possible to spend many hours of conflicted self-talk and contemplation before you can really admit that you could be too sensitive for your own well-being. This includes going over the whats, hows and whys. Generally, there are not many people who are really able to honestly look inside themselves and admit to the truth of what they see is happening, so you probably find this step is a big challenge. Set yourself some ground rules as that way you have a scope within to explore and can still be in control. The very fact you've chosen to examine your sensitivity is a big step forward and can be an act of kindness to yourself when done to improve your emotional wellbeing.
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CONTINUATION =============================== The game continued in a similar fashion, and soon after a slight loss of communication between the goalkeeper, Ahmed and Chidi, SoundHope capitalized and pulled a goal back. Chidi was wroth with himself and sat across the post as the opponents went to jubilate, the almost dead support from their schoolmates revived again. Mr Adeneye clapped and encouraged them to bury the match with the ten minutes left. Bolu changed his mind about leaving as Louis have not justified his promise. He sat on and watched, the drums from his brother's schoolmates almost deafening his ears. "Louis, stop turning back everytime you see me with the ball. I'll feed you a through-pass enough to make you score. They are using it to push you always." Sixtus explained when they passed at the centre to continue the match. A penalty appeal was called off just a few seconds after. Louis fell to soon. The SH Coach would have none of it as time was ticking slowly, and his boys would have no chance again. Chidi was removed and his classmate, Raphael replaced him. In no similar fashion, he overlapped and gave a deadly pass that Louis never anticipated. Louis forced himself to put a leg to it and the contact tipped the ball over the SH keeper who already left his line, hoping to gather the ball. "GOALLLLLLLLLLLLLLLLLLLLLLLLL!!" The entire school forced their way onto the pitch to create a dusty atmosphere of celebration. "Hey! Hey!! Get back, get back all of you, I said get back" Super Mario screamed to no avail. This wasnt the school where orderliness was carried out to the book. This was sports, fun, excitement which knew no bounds, especially when you were on the winning side. A few of the staff laughed heartedly at their Principal's action. But they rushed to restore order. By this time, the SoundHope Boys were almost near tears. Their coach watched in anger and was the most relieved when the centre referee blew the final whistle. "Triple C 3 vs 1 SoundHope Boys" Louis hurried to search for his brother, unaware of where he stood. He was swept off his feet before he crossed over to the teeming supporters. "Hmm, you've learnt from PES alot." Bolu remarked, arms folded and smiling. "Your days are numbered brother" Helen and a few other friends rallied round them, excited to see the newest star on the block. "Louis! Louis!!" He turned to see Elizabeth walking majestically in their direction. He smiled back at her, leaving Bolu to fit in the puzzles in his head alone. "That was great play there" Elizabeth said and shot a rather inquisitive glance at Bolu's way. She returned the gaze back to Louis and her chest began pounding. Why?- only time would tell. "So this is......" "Yeah, My elder brother." She tried her possible best to stay composed and returned the courtesy of introduction. "I'm Elizabeth, nice to meet you" She said with sparkles in her eyes. "I'm Bolu. Here to enjoy the moment with him" He replied. Her hands shocked him when they shook. "She's more like a school aunty, and she's on the female football team as well." Louis interrupted excitedly. He couldnt wait to pass on the friendship he enjoyed onto his brother who suddenly was his cool self. "Hmm nice, that thats.... How would i say it? Girls that play football are unique." Bolu finally dropped his point. Elizabeth bent her neck, beaming to catch his point as he stared at the field while talking. "Oh that, you can say that again." Louis suddenly found himself pre-occupied, and he left them both to continue their discourse. A Few minutes after, Helen raced toward their direction and met her brother smiling. The girls senior team was about taking the field of play. Bolu finally exchanged pleasntries as Elizabeth was called to get prepared. She left with one remark.... "It was nice meeting you. I hope we meet some other time. You can reach me on this line." she slipped a piece of paper into his hands, winked at him and ran fast to join her mates on the field, leaving Bolu awestruck on the spot. He regained composure and waved back at her when she glanced back at him. "I'm taking my leave Louis. Where's Helen?" he sighted her coming his way through the crowd. "Please do take very good care of yourselves and remember mum's coming here to pick you up. He looked at Helen as her countenance softened. "Dont worry, this is June. July is just not far to you now haba!!" She forced a smile and brightened up after he hugged her and shook Louis in their own fashion/style and ended it with a mock salute. "Later bro, come back for a rematch of Friday's video game." Louis barked as his brother boarded a bike. "Win this tournament Headmaster. Oopps, sorry Louis" The bike sped off before Loius could attempt throwing a pebble his way. He dropped it and ran back to the field as the female senior team kicked off the duel. Song: Ella- I Like Am |
JeffreyJamez: I will....But I think a lil of that your pepper soup would go a long wayu sure. I go step up then. |
MizMyColi: LoLokay ![]() |
cdamsel: u want it grilled or fried?make it grilled (looks at her face in bewilderment) ![]() |
(runs in with parcel) i dislike courier services when there's no horse to ride on(wipes sweat) https://www.nairaland.com/1912176/dealing-oversensitivity |
cdamsel: is that pepper soup?(gives her some cash) grilled chicken? Okay |
LaurelP this your vex go reach 'volcano' level o. Need to verify the credibility of the rest asides Mencade5 and Dyg! |
Dayjhihannon01: good... Fit it in when done with the interior baba..baba? |
JeffreyJamez: The loss is painful bro....I'm trying not to think of it but it's just there...... as for CJ....we've spoken.oh okay. Take em easy! |
cdamsel: ehhh,kpako girl like me,i no no wetin that thing b olol thats olives pie. Sweet and tasty. Unless u wnat this (wipes hands with napkin)
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Erm........ Still thinking
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JeffreyJamez: Good for you.....Im in a terrible state...lost a cousin this morning plus I haven't heard from CJ all day....I'm losing my sanity!!!sorry for the loss JJ! Cj? Where did she go to now? |
cdamsel: I dey find oooo,only hungerure hungry? Erm here..... ![]()
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temigracie: Hian!!!....He must be tall ni ooo... i hope u know Great Khali is very Sluggish cos of that height? Anyways wanting tall offsprings do influence as well |
cdamsel: dave P what I do?aha. Alot.... But il let it pass. Its to early....how are u doing?(the exact same question i asked and got no response to) ![]() |
JeffreyJamez: Sup...Wetin dey tire you?i dey o. Maybe na becos my Gunners dey skin aston alive. COYG (continues to watch match) |
I see a goalfest. 5....possibly 6. COYG!!!!! |
lalasticlala: some people r so much guilty of d last one there abt nairalandexactly. I wonder the fun in it |
I hope they dont regret this alliance ![]() |
Whats going on here? Charijee.....JJ.....Kingphilip.....cdamsel......harlos.....xtarxhyne......lanicky.....seunfavour.....snowP.....dre..... I don tire |
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Lee, I've replied.
