₦airaland Forum

CaptainGo:
It's a resort. The location is not the problem.
The problem is that local tourism in Nigeria is in comatose due to insecurity and hardship.

Oh, a resort? Even worst.

Nigeria is a poor country. Nigerians are the poorest on planet earth. Who will go there?

Has nothing to do with insecurity but hardship.
Thanks for the heads up

GboyegaD:
She needed to plan her future. Trying to blame her is a big shame on Okowa.

I want to ask, do you eat east asian food eg Japanese, Korean or Chinese kind of food?

I saw your response to papa... and I was thinking that what you put in your mouth is the problem else the plateau.


Your diet is majorly high carb( from the food section pictures). I understand as Nigerians, its very hard psychologically to feel full without lots of carbohydrates in our diet because that was how we were modelled generations after generations.
In my case, I knew what to put in my mouth but the craving for carb was like an addiction.

Also, carb is sugar. Sugar addiction is worst than crack addiction.
I got so addicted to sugar I had to place myself on m..... so as to reset my brain and diet completely. Gave myself target of 4 months and I am like 5% there under 3 months while overhauling my food and taste bud completely. Do I still eat naija food?
Yes but in smaller quantities eg, I may look rice with barley and quinoa together instead of only white rice. Steel cut oat instead of the common one. I eat water yam, purple & orange colour potatoes instead of white and all in minimal quantities. Of course, anything soyabeans is a must I cannot do without. My snack is edamame. You can chose another option.
My drink is pure coconut water etc. These are examples of life changes you can make and the pounds will come of with or without drug

I have loads of energy i don't know what to do with it. My alertness is top notch and oh, I drink loads of diff types of tea without milk. I have like 6 types plus pur lipton. Wanted to start matcha but still afraid. Matcha has taken over from coffee in the US. Everybody is trying Japanese diet.
You do not have to visit the gym. Walking or riding bicycle ( any exercise you can still do at old age is the way to go).
Also, as we age,animal proteins are hard to digest.
More sea protein like our dearest mackerel.
Go to youtube and all the info and help you need is there.

We look at crack, alcohol etc as poisonous while the poison living with us everyday is sugar.
Its worst than alcohol and crack combined.

Love it when Nigerian men try to prioritise their health.


I do intermittent fasting everyday without actually trying to eg, I love eating twice. My breakfast is usually from 11 to 12. I eat dinner as early as 5 or 6. That's 16hrs of intermittent fasting or more. Sometimes I end up not eating to trigger autophagy. Has happened when i did up to 30hours. My swallow is half milk cup of oat. I still eat ramen and co but modified and less. More veggies. Less fruit except the non sugary ones.

Some people complained about the location of this hotel then. How can someone build a hotel of this magnitude in such a place if not that the person has -1 intelligent quotient?
Smh for nigerian politicians with misplaced priorities. If that state is blooming, what is the biz of govt with hotels?

If only people should be realist about life.

50% of the problems we create for ourselves are unnecessary.

I love that nkwobi.
Wish I dey there with them.
Blissful marriage

mrvitalis:
My people? Lmaooo bro I have no people I'm just telling my observation

Then start by making realistic and not idealist observation.
Obi will never make the mistake of 2023 cos he was idealistic. Now, he is being realistic.
That is politics. Good day.

mrvitalis:
The number of INEC ad hoc staffs that would meet their makers for attempting to rig for Tinubu would shock most of you

You guys don't know how angry and hungry Nigerians are... Una never really understand... E go shock una

Ineck staff under tinubu inec?
Vitalis, instead of arguing up and down, take this to your people so they will start counter measures early. You font ein nigerian election by cho cho cho.

mrvitalis:
Even with God on Tinubu side he can't Rig South East... I don't know of others but South East them no born am well

He can't rig North East and west na you know... That's 50% gone

He may not right but have you heard of suppressed votes. It was done 2023. It will be higher this time around.

Inec has started unholy voters registration in yoruba land. You know what that means. Even in court, you won't win.
So Jonathan coming is bad for him and wike.
No matter what, Jonathan will get some of the southern votes.
Wike because he want vp slot after tinubu finishes and no matter what,Nigerians still believe in fairness so Jonathan coming will deny him that chance.
If Jonathan is coming, then he is there for a reason and its the more you look the less you see......
It is calculated.

It will be interesting actually and I love that Jonathan should come in.
The political realignment that will happy will pump adrenaline.

Ouchbabe:
I know of a doctor that treated one lady, fell in love with her, dated her for awhile and finally married her.
Maybe what you said is not applicable to Nigerian doctors

Only applicable in the UK. They are your patients for life.
Even a consensual fling is a no no.

Once you come in here as a medical personal, that's the first law in your medical bible

billyG:
They see him an unserious & unfocus CEO who cannot squeeze water out of stone bc nestle share plummet last year do to low demands for their products as a result of high cost of cocoa & derivatives: There Milo no be am again.

You do not know anything about their milo.
Nestle milo from various branch countries tastes different. As a matter of fact, Nigerian milo has the highest amount of sugar and drinking it poses more health risk. But it's Nigeria, there is nothing like quality control.

Also, whether share plummet or not has nothing to do with that.

This is also applicable to medical personnel.
Your patients are your patients for life.
No love interest on or off the hospital. Even if consensual fling. Once its discovered, you automatically loss your pin and face the medical court.

For UK, yes.
Other countries, I do not know.

People should know how to set boundaries because interests like this affects performance.


When asha'wo is very cheap out there, what a way to retire

mrvitalis:
If Jonathan contest obi would step aside and he would best tinubu blue black

South South would vote him
South East would vote him
North would vote him

Even wike won't dare condemn Jonathan

You are a neonate in this game
Who told you tinubu will capitalise of the vote on that day?

Jonathan not running will make rigging easier for him. You think at this moment, your vote in the south count?

Rigging in the north might not be possible but he has the whole south in lock down, middle belt here and there and forget north. He can still get his spread from there.

If ADC field Obi and PDP field Jonathan, that's game over. Jonathan contesting is a calculated plan from the........let's just end it there


But know that at this rate, the masses votes do not count anymore.

tunjijones:
Not saying that FG paying bandit is a good one, a serious government will never do that.

But El-rufai was paying bandits too when he was the governor of Kaduna state. He even mentioned it on live TV that he pays bandits for the state to be peaceful.

The man (El-rufai) is a two faced man

The north started paying these people right from the time of Jonathan. After they destabilised born state,they went to neboring states to recruit and cause mayhem, thanks to shettima and Co. The governors started paying them off so they can have peace. By then l, they already have international and powerful local affiliations. They are not bandits. They are bokoboys.

I said it before, if the Northern politicians love their people, they know what to do. Jonathan tried, they saw him as sabo afterall the militants are receiving millions,why not them.


If secrets start unfolding, those that caused mayhem in south east are close by.

Nigeria should have passed this stage by now. We should be more matured than we are.

TheBillyonaire:
He is hustling for online money using Obi as catalyst.

Being a content creator at 50s is not a joke, they have no skills.

Im afraid to say you are right.

The guy is one lazy man. Don't know how to be a professional critique and still have some respect.
Un-appointed critique.
Others have offices. After Tinubu, they can boldly defend themselves that what they did came with the territory but this one, he is the one they sent out to do the dirty job for them. Not surprised Jonathan abandoned him. And at the right time, they will deny him 100%.

simpleseyi:
The child also belongs to the woman after all she carried the child in her womb fir 9 months, so she should provide for her child

Maybe, the said child has is living with you

Pharaoh4rin:
One day you will be a father and you will understand.
When I was to be expelled from my first university, they outlined my wrongs overtime, and one key thing I learnt was, as much freedom as we enjoyed on campus, we must be tamed. The lack thereof is disastrous. Don't be a fool bro. Your illusion of knowledge won't save you.

School is an institution. Institutions my dear.
Kumuyi and the rest of them are not and will never be your father. When he was filling his form to migrate, there was a provision where he was asked how many kids he had. He will fill in his biological kids and not church members.

You guys made these men gods over you. Last i checked, religion is a weapon of oppression. The same as poverty. Why did you allow a fellow man emascu'late you so bad? Where is your esteem

.

Tendd:
I prefer running than walking.Walking to me is easy and a normal human activity.I just think the west, mainly America began pushing this idea of walking and its benefits because many of the folks there live a sedentary life.Otherwise,it ain't a big deal to walk.Humans have been walking since tha dawn of time.l think that someone that runs consistently would find or consider walking an easy task.l walk quite often and l can feel the difference when l go out running. Better running cushion shoes are important to have to prevent joint pains.Stretching too is vital.
Another tip to be a better runner is to enroll in short or medium distance competitions.That would make you get to practice and set a goal.Those competitions are often filled with thousands of regular folks that wants to become better.

Important information:The vitality 10k run in London would take place on the 25th of september and registrations are ongoing.Only 29 Nigerians took part in the race last year.A low turnout in a race of over 15.000 participants.If you brisk walk, this is something for you.

I am beginning to really hate this AI of a thing.
It makes people look very stup'd

Do what you can continue doing till old age.
Both are better than going to the gym.

Who are you to tell couples how to live their lives?

Who the he'll are you?

uchkochi:
Putting your tongue into a ladies vagina does not make you a man. It makes you a fool. Yes, a big fool. How can you willingly suck in bacteria, viruses and fungi with your eyes open only because she is moaning. You are a fool. Stop the act. The mouth was not made by God for vagina. Avoid diseases by being wise. If she wants it then she does not love you. She hates you and wants you sick.

You copy what you see in blue films not knowing that those people are well tested and free from infections. They also sanities their body. Be wise.

Go and get busy with your life. Time waits for no one

folake4u:
Both religion.

This is because Southern men are very loud.

The Northern men protect their women a lot,despite them having the highest rate of divorces every Eke Market day.

How many Northern men have you seen bashing their women on Twitter?

If not because of religion and politician weaponising poverty, northern nigeria is the way to go.
Check out any southerner that grew up in the north.
They are very respectful and never loud. They mind their biz. My family don't know how to speak igbo. My husband was on the look out for an igbo babe when he met me. That family behaves like non igbo. English plus the north. I wasn't surprised when people ask me where did he grow up right from Nigeria. Me, I dey form but truth be told, that is how northerners behave. I did my wedding there. They are very down to earth. The elite are so humble. Forget politics.
I was invited to Mrs abacha birthday some years back. See me and fear. I no gree go. I was newly married then. Still, gifts shared reached my house.
When I was in school, a close friend asked for kilishi from her mum's friend( governor's wife). This lady didn't only send it, she wrote a letter personally to him not to slack in his study. Governor's wife. Who will do that in the south.
Who born you.

Remove boko haram and poverty weaponisation, I prefer the north anytime, any day.

When I was selling jewellery. I usually buy from a northerner. This man will go extra mile for me.
One day,he told me to get 250k and he will take me to dubai so I will stop buying from him. That was how my journey to dubai started. A nupe man. As in he was in awe how a student will be hustling and studying at the same time and I am a lady. All the time I did biz with him he protected me and my interest.
Meanwhile I was sent to an igboman who didn't waste time to try entering my p..nts that same day.
That man rescued me and help build me up financially.


Depending on where you reside, if you are somewhere close to the north like Abuja, lean towards the northerners but be mindful of your dressing. You will climb up faster than you know it, in your career and no strings attached. As long as you are truthful and respect yourself.

emapeteum:
Pulling down a structure to build another is not a wise decision. Those buildings could serve as historical monuments for generations to come. They could acquire another place for such a structure.

We hate history. Especially in igboland. You pull down your father's house to build yours. You replace his car because its no longer in vogue.
If you go to many countries, tourists visits old sites like that. Things like that are preserved. We don't have lands because we are busy dividing and building houses everywhere.
Renovate your father's house, no way. So superficial. Complex issue

maestrovista:
Nri Kingdom (in Anambra State) is the oldest in Nigeria. It was founded more than 800 years before the British occupation of Igbo land. There cannot be a Kingdom without a King (monarchy).

First obi of onitsha Eze Chima reigned in the 1500.
That was the first documented obi of onitsha. Its all over the Internet.
Britain came to Nigeria, 1861. I do not know who distorted history to this level in igboland.

Villagesquare:
Nnewi doesn't joke with their monarch he is the most revered monarch in Anambra

I love that man.
So humble.
Privileged to enter his palace once.
He cracks jokes like no other and recognises everybody

pocohantas:
Maybe her husband drinks kaikai and was knocked out for the night.😀

Chai!
You wicked, girl

And if you are a kaikai drinker, no e'rection for you.

Happy some now know these stories are fake. Just used to generate traffic cos Nigerians love to hate their women, including their mothers and sisters

Tendd:
You still need the gym or outdoor training for resistance fitness.Muscle growth is important as we age.Your brisk walking (cardiovascular exercise)is also essential for heart health.

You do not need resistance fitness.
Countries that have the highest life expectancy in the world have the same thing in common. They are not gym freak. Hardly. But they walk till very old age. I make research on what makes those countries diff from others and I also equate their intelligent quotient with thier life expectancy a d what they eat. Bro, all those resistance training will come to hit you harder as you age.
Go to youtube and check out ex athletes and body builders campaigning against resistance training. So many. Six packs does not mean you are healthy. Do your research well before you respond.


I understand that Nigerians don't follow research news at all so I am not surprised you are promoting resistance training. Just the same way Nigerian women are going crazy with bbl when others are reversing theirs because of the effects on their health.

In life, be careful of those you invite to your inner circle. They are known as betrayers. With old and young.