₦airaland Forum

Is it worse to have HIV or diabetes? Both are chronic conditions!!! Yesterday I answered a similar question. The question was about “hypertension and diabetes” My answer to this question is the same. Check below;

https://doksblog.com/is-it-worse-to-have-hiv-or-diabetes/

Negro Pepper Or Uda Seed Natural Contraceptive & Family Planning
Negro Pepper has numerous health benefits. It can be used as a fertility enhancer when cooked with other spices, as well as a natural birth control spice.

Well, in Ayurveda and herbs, it’s taught and practiced that plants can be both therapeutic and toxic, depending on how they’re prepared, combined, and dosed.

Uda is natural contraception that also inhibits pregnancy to some extent.

The list of benefits for this incredible pepper is extensive, but I’d like to focus on how this seed can be used as a natural contraceptive and even prevent pregnancy.

Have you ever wondered how our mothers were able to space their children in the days before the emergence of contraceptive pills?

Read;How cytotec, an abortion pill help flush out sperm

It was simply because our parents ate a lot of spices and were aware of their medicinal properties in humans.

We didn’t have medical science back then especially here in Africa or Nigeria, but history shows that they lived longer and we’re stronger than we are now.

To prove that they do live longer, my father is 96 years old as at the time I’m writing this.

With that said, are there means to use Uda Water or Seed to prevent pregnancy?

Like several other plants, the negro pepper or Uda inhibits male and female reproduction and could be used as a natural contraceptive and for abortion which leads to termination of pregnancy.

Therefore, Trying To Conceive or TTC moms and dads are hereby advised to be careful with spice combinations so they don’t end up serving a bad purpose.

How To Use Uda Seed Or Water As A Natural Contraceptive To Prevent Pregnancy

Obtain a large supply of Uda seed.
Drain the water and wash it.
Pour around 60cl of water over the seed in a pot.
Allow cooling after boiling for 5 minutes.
Pour the liquid into a container after straining it. Keep in a cool, dark area, preferably in the refrigerator.
To avoid conception, drink a glass of the appropriately shaken concoction right after intercourse. For further efficacy, Uda can be steeped in hot tea or dry gin.

Some women prefer to take this before or after intimacy to flush out sperm that has been kept hidden.

Read;How ladies flush out sperm naturally from their body

Can Uda Seed Or Water Cause Miscarriage?

Of course, our forefathers have used uda seed or water to induce labour and abort undesired pregnancies since time immemorial.

In addition to that, Uda seed or water causes uterine contractions that can lead to the loss of a pregnancy.

As a result, it is not recommended that pregnant women drink Uda water or chew Uda seed.

Pregnant women should avoid using Uda because it can cause miscarriage or pregnancy loss.

Remember, some people use Uda seed or water to end pregnancies, which amounts to unsafe abortion.

Read;Effects of pressing breast

How to use uda seed or water to prevent pregnancy? Share and drop your comments…….

For more helpful articles, visit:https://doksblog.com/videonegro-pepper-how-to-use-uda-seed-or-water-to-prevent-pregnancy/

I know as a Nigerian man being regarded as “one minute man”, “man wey no sabi” or “weak man” is not a kind of name you wish to answer in your life time.

As a young boboh, I know how it feels when your partner is not being satisfied sexually. The embarrassment that results from it may lead to dispute between you and your partner.

Actually, erectile dysfunction among men is not something to talk about if you want to maintain a healthy relationship especially here in Nigeria.

However, erectile dysfunction or Erectile D is the inability to get and keep an erection firm enough for sexual intercourse.

Estimates suggest that 1 of every 10 men will suffer from Erectile D at some point during their lifetime.

It is important to understand that in most cases, Erectile D is a symptom of another, underlying problem.

Erectile D is not considered normal at any age, and may be associated with other problems that interfere with sexual intercourse, such as lack of desire, stress, problems with orgasm and ejaculation.

What is the main cause of Erectile Dysfunction?

The main causes of erectile dysfunction may be as result of health conditions, particularly diabetes or heart conditions.
Tobacco use, which restricts blood flow to veins and arteries, may; over time cause chronic medical conditions that lead to erectile dysfunction.
Being overweight, especially if you’re obese among others.
With that said, being able to last long on bed is one of the things that make sexual act pleasurable.

Many people love to have it last for hours because of the ecstasy and the feeling they get from it.

However, many men have been forced to leave the top of women with a lot of embarrassment and shame at the fact that they could not last longer while having sexual intimacy.

In Nigeria, there are some locally accepted and popular drinks that help men last longer in bed.

Some of them are scientifically proven to help sustain erection for longer period while others can elongate the period of sexual gratification by delaying sexual gratification.

However, there are others that have no proven efficacy but may be safe to use while others are out-rightly illegal and unsafe.

These drinks are mostly herbs and they may be alcoholic, although some of them can be prepared without alcohol.

They are available, affordable and hawked along the street, motor park, bus-top/junction, sold at some shops or local market square.

What To Drink To Last Longer In Bed In Nigeria For Ladies?

Below are what people or Nigerian men drink to last longer in bed for ladies;

Tramadol.............Continue below

https://doksblog.com/what-to-drink-to-last-longer-in-bed-in-nigeria-for-ladies/

Last weekend, I was having fun with one young damsel of mine somewhere in Owerri Imo State, but one thing was clear to me; I’m not in the mood to do anything gaga with her.

For the fact that I know her very well and she enjoys quality time, I’m then left with no other option than to complain to her that I’m feeling a bit hectic because of work stress.

And I know that if I try to move on to the next stage, then I must be a two (2) minutes guy, which will make her feel disappointed and sad too.

With that said, there’s no scientific definition of the “ideal or actual” length of sex session as it’s up to you and your partner to decide the optimal time for you both.

But a 2020 study published in the Journal of Sexual Medicine found that, it took an average of 13.41 minutes for women to climax. What about men…………..?

Also, according to a 2005 study conducted across five countries, vaginal sex generally lasts for around 5 to 6 minutes.

That’s a lot longer than what the adult film industry often depicts: sex going on for several minutes to hours, which can give a false idea of how long sex should last.

As for me personally, depending what’s on ground, 10–15 minutes of sex session is a good one.

However, if you are worried that you finish too quickly in bed, you’re not alone, a lot of people here in Nigeria report having issues with premature ejaculation.

It’s unclear why this happens, but scientists think it’s a combination of psychological and biological factors coupled with health challenges.

Actually, premature ejaculation is common, and it can cause difficulties in your sex life or relationships.

Luckily, however, there are many methods to last longer in bed, including medications such as Viagra or Night rocket, physical exercises such as pelvic floor exercises, and sexual techniques by changing your sex positions, masturbating before sex, also by distracting yourself with other thoughts.

What about using CONDOMS? Are there reasons why sex with condom lasts longer? Continue reading below to find out.

https://doksblog.com/see-reasons-why-sex-with-condom-helps-you-last-longer/

A California Governor, Gavin Newsom has signed into law a bipartisan bill that outlaws non-consensual condom removal, known as “stealthing”.

The new legislation adds the act to the state’s civil definition of sexual battery, making California the first US state to render stealthing illegal.

The law gives victims a clear legal remedy for the assault that Doogan, who now lives in San Francisco, suffered decades ago. And advocates say it marks a sea change for other survivors who, unlike Doogan, might now have their day in court.

“We wanted to make sure that it’s not only immoral, but illegal,” said California Assemblywoman Cristina Garcia who introduced the bill while speaking to BBC.

Garcia has been working on some version of this legislation for years. In 2017 and again in 2018, she introduced a bill that would have made stealthing a criminal offence and allowed prosecutors to seek jail time for perpetrators. These bills either died on the floor or did not get a hearing.

This new version, which amends just the civil code, passed in the California legislation with no opposition. Survivors can sue offenders for damages but no criminal charges can be brought forward.

“I still think this should be in the penal code,” Garcia told the BBC. “If consent was broken, isn’t that the definition of rape, or sexual assault?”

Legislative analysts have said that stealthing could be considered misdemeanour sexual battery, even though it is not explicitly named in the criminal code. But Garcia’s new law removes any ambiguity for civil claims which, experts say, will make it easier for survivors to pursue their cases.

“We can start to talk about it in a way where we have a common language,” Garcia said.

Garcia said she was inspired to bring the topic of stealthing to the House floor after reading a 2017 Yale Law School research paper by then-student Alexandra Brodsky – who is now widely credited with bringing the term into popular use.

Brodsky, who now works as a civil rights lawyer and is the author of Sexual Justice – which looks at how to respond fairly to sexual assault – detailed a number of stories in her paper from survivors in the context of otherwise consensual romantic or sexual relationships.

Their accounts often started the same way, Brodsky wrote. “I’m not sure this is rape but…”

They detailed their fear of sexually transmitted infections and pregnancy, as well as intense feelings of violation and betrayal.

But the survivors Brodsky spoke to – many of whom reported being raped previously – did not describe stealthing as equivalent to sexual assault.

People weren’t making that connection yet, Brodsky said. “I think a big part of the problem was that a lot of people thought they were the only person this had happened to,” she said.

But research shows stealthing is “depressingly common”, according to analysis from California’s Senate judiciary committee in assessing Garcia’s bill.

A 2019 paper published in the National Library of Medicine found that 12% of women ages 21 to 30 reported experience with stealthing.
If I may ask; Can this law be enacted in Nigeria?

https://doksblog.com/is-this-the-reason-why-california-governor-bans-condom-removal-during-sex/

Hollandia is creamy, nourishing milk that has a natural pleasant taste that will keep you coming back for more. You can use it anytime you want to get that wholesome delicious nutrition of milk you can trust.
Read Also;Nigerian foods that gives blood fast

It is available and affordable here in Nigeria, handy and contains all the protein and essential nutrients of cow’s milk with added Vitamin D3.

Hollandia milk is available in pack sizes: 60g, 120g, and 190g. All packed with the goodness of nature, and every sip leaves your taste buds and body feeling refreshed.

Nutrition Content

Total Fat: 5g
Total Carbs: 11g
Protein: 9g
Thiamin: 1mg
Vitamin: B-6 0.1mg
Vitamin: B-12 0.7mcg
Calcium: 350mg
But are there health benefits of Hollandia milk?

Read Also;What Guinness stout and milk does to the body

Health Benefits Of Hollandia Milk

The following are health benefits of Hollandia milk;

It Improves Heart​ ​Health

Hollandia milk tends to have a reasonable amount of omega-3 fats in it. Omega-3 unsaturated fats are the “great” type of cholesterol in the body, which can really help enhance heart​ ​wellbeing​ ​and​ ​prevent​ ​cardiovascular​ ​conditions​ ​such​ ​as​ ​heart​ ​assaults​ ​or​ ​strokes.

It Boosts​ ​Immunity

Hollandia milk contains antioxidant compounds like vitamin E.

Selenium and zinc can likewise be found in it and these can search out unsafe free radicals all through​ ​the​ ​body​ ​that​ ​might​ ​cause​ ​transformations​ ​or​ ​incessant​ ​illnesses. Fighting against free radicals translate to boosting of immune system.

Read Also;Nigeria foods that makes your breast bigger naturally

It Soothes​ ​Inflammations And Aid Digestion

Similar to immune boosting, Hollandia milk has often been constantly prescribed as a remedy for everything from gout and arthritis to respiratory distress and skin burns.

The combination of complete animal proteins, omega-3 fatty acids, antioxidant minerals and compounds in milk make it an incredible anti-inflammatory substance.

This is the reason why individuals drink Hollandia following a zesty feast. It can relieve the stomach​ ​irritation​ ​further​ ​enhancing​ ​the​ ​digestion​ ​and​ ​absorption​ ​of​ ​supplements.

It Improves Strong​ ​Bones​ ​and​ ​Teeth

The most fundamental advantage of drinking Hollandia is to keep up your bone healthy.

The high substance of calcium and other basic minerals for bone thickness, in addition to complete proteins, are largely accessible in milk, which makes it an imperative dietary substance for your bones as well as your teeth.

Bone mineral thickness increases with age and Hollandia can be a straightforward​ ​solution​ ​to​ ​keep​ ​up​ ​the​ ​strength​ ​of​ ​the​ ​teeth.

Read Also;Nigerian foods that makes your penis bigger naturally

It Revives​ ​Skin

The lactic acid in Hollandia is known to help in expelling dead skin cells, along these lines reviving your skin and keeping it new.

Vitamin A found in it also supports the strength of the skin from inside the body to smooth out wrinkles and age spots.

It Prevents​ ​Diabetes

Regular low cholesterol milk intake can be linked with the regulation of blood sugar levels in the body.

With high amounts of vitamin B and fundamental minerals, Hollandia enables the digestion of the body to run smoothly, and process nourishment regularly which can directly impact glucose and insulin levels.

Maintaining normal blood sugar levels helps to prevent or manage diabetes to​ ​a​ ​huge​ ​degree.

It Rehydrates The Body

Water makes up over 80% of our weight, and adjust of liquids in our body is basic for each and every procedure in our body.

That is the reason dehydration is such a dangerous issue, as it greatly threatens all of our metabolic functions.

A glass of Hollandia milk is a perfect drink to recharge bodily​ ​fluids​ ​as​ ​they​ ​are​ ​spent​ ​inside​ ​the​ ​body.

It Improves Growth​ ​And​ ​Development

Protein caters to an important part of our bodily functions, although there are different types of protein.

Cow milk contains complete proteins, which implies that they are directly useful to our body, both for vitality and for growth and natural development too.

For children especially, it is very important to drink Hollandia milk on a regular basis because both physical and mental health can be boosted​ ​by​ ​this​ ​nutritious​ ​and​ ​natural​ ​drink.

Does Hollandia Milk Make One Add Weight? Find out below..............

https://doksblog.com/does-hollandia-milk-make-one-add-weight/

tell them ooooo

Vanilla4:
Let them be... You don't wear bra and are obsessed with the ones with breast.

what about this one below?

helinues:
I like orange breast but not watermelon breast.

hmmmmm

Perfectdanny:
abeg leave me alone!

hahahahahahah

emmieohmz:
Wahala for who get small breast

hmmmmm

Perfectdanny:
....And you actually have a Birthday. shame on you

thats it

aikyg:
Wawuu!

World no bra day is celebrated in October 13 every year, which falls right in the middle of Breast Cancer Awareness Month.
The motive of the day is to promote breast cancer awareness in both men and women and encourages all to spot early warning signs and get an edge in the fight against the disease.
Read Also;How to use uda seed to make breast firm

The movement also encourages gender equality. However, women in general are encouraged to go bra-less on this day in order to remind people that breast cancer is a potentially fatal disease, but also one of the most preventable forms of cancer.Read Also:Effects of pressing breast

With that said, the origin of this day goes back to July 9, 2011, but within three years it had moved to the 13th day of the Breast Cancer Awareness Month being October.

The original event known as “BRA Day”, was started by Toronto plastic surgeon Dr. Mitchell Brown.

He organised the first event of the day titled “Breast Reconstruction– An Evening of Learning and Sharing” in Toronto, Canada at Women’s College Hospital and Toronto General Hospital.

For years, women have protested the physical and cultural restrictions imposed by bras. It is to interpret rejection of society’s perception of women’s bodies and dress requirements.

However, social media users trends the hashtag #nobraday on Instagram and Twitter especially, alerting women of breast cancer symptoms, and encouraging them to conduct regular self examinations.

Read Also:How to prevent saggy breast after breastfeeding

And below are how different ladies sample their breast to celebrate this wonderful day and also promote breast cancer awareness.

https://doksblog.com/world-no-bra-day-2021-see-how-different-ladies-sample-their-breast-to-promote-breast-cancer-awareness/

In the year 2019, I was with my friend in Katsina state who owns a drug or pharmacy shop. There at his shop, we were discussing about drug business and how finance plays a role for the success of the business.During our interesting discussion, a woman with kid came with a packet of ampiclox tablets she bought from the shop.

She said “I bought this ampiclox from this shop yesterday, and after taking it, my urine failed to smell as usual whenever I take an antibiotic like ampiclox. It seems like this ampiclox is fake?”

My friend, on hearing such sensitive complain from a customer, decides to search all the packets of the drug he had in store just to rectify where the mistake may result from.

Lol and behold, he found out that, out of three (3) packs he bought, one pack has no active ingredient or that white substance in it. That means, the content is empty with just the covering only.

But the question here is; why my urine always smell after taking ampiclox? Actually, smelly urine does not always stem from a health condition.......Continue reading to find out

https://doksblog.com/antibiotics-why-my-urine-always-smell-after-taking-ampiclox/

Panties are not to be worn to bed especially tight synthetic panties. Wearing tight underwear to bed can lead to vaginitis.

Vaginitis is known as inflammation and private part soreness. Most especially if you’re prone to sensitive infections such as yeast infection and bacteria vaginosis do not wear panties to bed.

By not wearing panties to bed, you reduce your risk of having a yeast infection and thereby keeping your private part dry all through the night.

Research has shown that bacteria and yeast stay in warm and moist places like your panties, that is why it is not advisable to wear panties to bed.

It is very comfortable to sleep without panties and just go butt cheek except if you’re on your period.

Allow the breeze to touch your butt and it prevents your........Continue
https://doksblog.com/allow-breeze-to-enter-benefits-of-not-wearing-panties-to-bed/

ok broo

Smartb0y:
Change your friends chidera. They stink

Due to personal way of life or lifestyle, I’m being surrounded by so many friends. Most of them are positive while others are just there for one reason or the other.

Actually having friends around you can be fun in a way and one particular I enjoy staying with friends is through discussion. ]

In a discussion with one of my favourite girlfriend about pubic hairs, I asked her how she prefers pubic hairs; whether she likes it shaved or bushy. Honestly, her reply was mind-blowing.

She said to me with boldness and smile, “Chidera I love my pubic hairs bushy.” Eeeeeeeee!!! Are you for real? I asked again and she replied “Yes, including friends with bushy pubes.”

Actually, it was surprising to hear such reply from such a beautiful girl.

Read Also;How ladies flush out sperm naturally immediately after sex

But are there benefits of leaving your pubic hairs bushy? People do shave or trim their pubic hairs in order to make it look nice and hygienic.

Also, the pornography industry has a role to play here, they showcase shaved pubic areas which makes it attractive and trending to viewers.

But pubic hair does have a purpose.... Continue reading

https://doksblog.com/pubic-hairs-do-you-prefer-your-pubic-hairs-shaved-or-bushy/

hahahahahah, yeye

Gentlerespect76:

how does it concern you?

johnsonmartina6:
why will you have anal swx in the first place,, oga leave the woman make she born in peace,, you don finish front,, you wan enter back,, mtwee

Before we delve into the main discussion, let’s set the tables straight by saying that both pap and custard are made from corn (maize).

Pap is made from fermented, wet milled grain of either sorghum or corn and is commonly eaten in Nigeria, Ghana, Kenya,Cameroon and some other west African countries.

Read Also;Can Akamu or pap increase breastmilk?

While custard on the other hand is made from edible corn starch (used for pharmaceutical products or drugs) which is produced from Holland, China and India obtained from the endosperm of the corn kernel).

Read Also;How to increase breastmilk.

Actually, there’s been an ongoing food ‘war’ between Nigerian Pap and Custard. But this post isn’t going to be about the winner or loser; instead, it explains what makes them different.

Similarly, preparation is carried out the same way, by mixing the starch with cold water to dissolve and then hot water to thicken.

Although Pap and Custard are both made from the same core ingredient, corn, but differ in taste, colour, texture, and storage.

Read Also;What Nigerian foods that can increase breast milk fast?

Before moving forward, let’s briefly discuss these distinguishing factors........
https://doksblog.com/videoakamu-and-custard-is-custard-and-pap-the-same/

Nice one there

Franksomtoo:
Chances are very slim, if not absent. One, there is no natural connection between the anus and vagina. Two, in cases of recto-vaginal fistula ( or ano-vaginal fistula), the woman in question will be more concerned as to the solution to her issue, cos passing some quantities of faeces from the vagina can be too disturbing as to allow thoughts of sex. So in summary, the answer is no

Abi oooo

kaptaintintin:
Op wan go do anal
Na fear de catch am

hmmmmm

Divoc19:
No she won't.
Make her diaper handy.
Sooner or later.

That's it, if at all the condition is present

DrFunmisticGlow:
there's a small possibility, very very rare, what if she has an ano-vaginal fistula?!

We know, it sounds like a ridiculous question at first. But people do wonder, even if the likelihood of pregnancy is very, very small.

So in the interest of clearing up sexual health confusion, we decided to dig deep into the real facts.

Here comes the question, is it ever possible for a woman to get pregnant this way? Can women get pregnant from anal sex?

https://doksblog.com/can-women-get-pregnant-from-anal-sex/

Some weeks back, I made mention of cytotec among some nurses and one of them shouted and said to me “Dera you have gone far, hmmmmm.”But what is cytotec or misoprostol?

Cytotec is actually a trade name for Misoprostol, a prescription drug or medicine used to prevent ulcers and also terminate pregnancy.

Cytotec may be used alone or with other medications and it belongs to a class of drugs called gastrointestinal agents.

Gastrointestinal agents include many different classes of drugs that are used to treat gastrointestinal disorders.

In Nigeria however, cytotec is commonly used to terminate or prevent pregnancy and so many people especially women are very familiar with it.

It’s an essential medicine and life-saving commodity as well, and has been regarded as “abortion drug” or “miso” because of its popularity among women, abortion homes or clinics, and primary health centres across the country.

How To Use Cytotec

This medicine comes with a patient information leaflet. Read it carefully to avoid any story that touches the heart.

If you have any questions about this drug, ask your doctor, nurse, or pharmacist.

Dosage is based on your medical condition and response to therapy.

However, if you are taking this drug to prevent stomach ulcers, take it by mouth usually four times a day, after meals and at bedtime to minimize diarrhea, or as directed by your doctor.

In the other way round, if you are taking this medication for abortion, take it by mouth exactly as directed by your DOCTOR.

Can Cytotec Be Used As A Contraceptive?......

https://doksblog.com/misoprostol-can-cytotec-be-used-as-a-contraceptive/

Some weeks back, I made mention of cytotec among some nurses and one of them shouted and said to me “Dera you have gone far, hmmmmm.”But what is cytotec or misoprostol?

Cytotec is actually a trade name for Misoprostol, a prescription drug or medicine used to prevent ulcers and also terminate pregnancy.

Cytotec may be used alone or with other medications and it belongs to a class of drugs called gastrointestinal agents.

Gastrointestinal agents include many different classes of drugs that are used to treat gastrointestinal disorders.

In Nigeria however, cytotec is commonly used to terminate or prevent pregnancy and so many people especially women are very familiar with it.

It’s an essential medicine and life-saving commodity as well, and has been regarded as “abortion drug” or “miso” because of its popularity among women, abortion homes or clinics, and primary health centres across the country.

How To Use Cytotec

This medicine comes with a patient information leaflet. Read it carefully to avoid any story that touches the heart.

If you have any questions about this drug, ask your doctor, nurse, or pharmacist.

Dosage is based on your medical condition and response to therapy.

However, if you are taking this drug to prevent stomach ulcers, take it by mouth usually four times a day, after meals and at bedtime to minimize diarrhea, or as directed by your doctor.

In the other way round, if you are taking this medication for abortion, take it by mouth exactly as directed by your DOCTOR.

Can Cytotec Be Used As A Contraceptive?......

https://doksblog.com/misoprostol-can-cytotec-be-used-as-a-contraceptive/

Actually, health benefits of monkey kola are myriad or many, and the last time I tasted the yellow monkey kola after so many years, was just few months back when I visited my maternal home in Umuahum, Ndegwu, Owerri West, Imo State.

It was given to me immediately it fell down from its tree while I was present discussing with my cousin. And my dearest cousin, by name Emmanuel, handed it over to me.

Actually, I have been eating monkey kola or Achicha as it’s being called in Igbo language, since I was small but wasn’t interested to know what it does to body or its health benefits.

However, I that God over life and knowledge, and I’m here as blogger to share with you some of the health benefits of monkey kola and its side effects.

And I personally believe that you will be excited to know more about this very wonderful fruit known as Achicha or monkey kola.

Are you ready? If yes, then let’s go there……………

https://doksblog.com/achicha-health-benefits-of-monkey-kola-and-side-effects/

Dettol is a safe and gentle antiseptic and can also be used as a household disinfectant. It is proven effective against germs (Bacteria and Fungi) such as E.coli, Salmonella, Listeria, Staph aureus, E.hirae (Enterococcus hirae), Vibrio cholera, Candida albicans.

This versatile and trusted Dettol product provides all-round individual and family protection against germs and has been recommended by medical professionals for generations now.

Dettol has been used for multiple occasions such as;

First aid for washing areas affected by cuts, bites, abrasions, insect bites and stings.

Surface cleaning for disinfecting floors and hard surfaces.

Laundry for sanitizing napkins, undergarments and clothes, but is Dettol good for body wash? Find Out Below...

https://doksblog.com/is-dettol-good-for-body-wash/

drinking garri?

Onyi22:

There are several ways hot bath can benefit our body system. It has been believed that hot bath has the ability to energize the body whenever we are feeling cold, thereby making one fall asleep faster.

Taking hot water bath lowers blood sugar and pressure, relieves muscle tension, making your skin appear healthy by moisturizing it, helps relieve cold/flu symptoms, reduces headaches, helping you feel better about ourselves.

It has been also noted that taking hot bath can equally improve our immune system by making sure that blood flows to the needed cells.

But can hot water bath abort pregnancy? Can I Take Hot Water Bath During Pregnancy?

https://doksblog.com/can-i-take-hot-water-bath-during-pregnancy/

Nawaooooo

Heartbender:
Chewing stick is still unbeatable