₦airaland Forum

Compliment of the season??

Thanks too

Indeed, the issue of adornment, has always been full of contention especially here in Nigeria. More so, once this adornment pertains to ladies, this contention gets even hotter.

Is waist beads evil? Well, in the year 2019 I met a lady in Katsina State but she held from Southern Kaduna. On our process of discussion, I saw a waist beads tied around her waist.

Fact the fact that she is open to me, she decides to explain her reasons behind wearing a waist bead.

Although, that might not be the only reason, but she told me that she makes use of waist beads in order to monitor her weight.

Was she telling the truth or does she told me what I needed to hear? Was she wearing the waist beads in order not to get pregnant like some Nigerians believed? Was it a charm? Are the waist beads ladies wear diabolic?

Actually, the wearing of waist beads dates back to hundreds of centuries ago. However, with the coming of Christianity to Africa, a lot of simple and even “innocent African tradition” have been ruled out as sinful.

Is Waist Beads Evil? Let’s Consider Waist Beads And Christianity

Here are some myths and truths about waist beads and their wearers:.....

https://doksblog.com/is-waist-beads-evil-waist-beads-and-christianity/

Every second thousands of people search for “how to naturally flush out sperm”?.

“can orange flush out sperm after sex”? “what can i drink to wash out sperm”? “can salt and water flush out sperm”? “if i flush sperm out of my body how will i feel”? “how to flush out sperm from the body naturally”?

However, are you not ready for a baby yet and want that SPERM OUT of your body after sex? I know the ANSWER, so don’t bother answering it.

Meanwhile, one incident of unprotected sex this festive season is enough to knock the daylights out of a person especially for those who haven’t planned on extending their family or get pregnant.

Living in fear till the woman gets her period is worrisome and traumatic time especially for young ladies.

And this is exactly why you might have commonly heard people saying to have safe sex.

Safe sex is not just to prevent unwanted pregnancy but it is also to keep you away from any kind of sexually transmitted diseases.

Safe sex means using condoms (CD) or consuming emergency birth control pills.

However, there are also cases where the condom tears or the timing of consuming contraception pills is not appropriate. Then what should you do?

Well, all these could lead to unwanted pregnancy. And if not pregnancy you may contract STD known as sexually transmitted disease.

So for those who have had bad past experiences and do not want to commit the same mistake, here are some ways to prevent pregnancy after sexual intercourse.

This is what you should do if you had sex without protection. And the next time, do not wait till you get pregnant OK?

https://doksblog.com/what-are-drugs-that-can-wash-away-sperm-after-sex/

Are you confused on what to eat or not during your period? Period is not fun and very woman can agree to that.

During this transforming period, ladies lose a lot of iron through blood flow especially those with heavy flow.

Most ladies will also experience menstrual pain during the first several days of menstruation.

But some healthy Nigerian foods such as vegetables, fish, fruits among others will help replenish the lost iron during menstruation or period.

However, about one in ten women are unable to perform their normal routine for one to three days each menstrual cycle due to severe uterine cramping or bleeding.

Although the uterus contracts and relaxes routinely, during menstruation the contractions are much stronger producing pain, cramps, mood swings, discomfort and irritation.

The list goes on for some other women. Hence, this very article which helps reveal ways you can manage your periodic pains and bleeding using the right Nigerian foods...........

https://doksblog.com/healthy-nigerian-foods-to-eat-during-bleeding/

Palm wine and male fertility Palm wine is known to be a popular alcoholic drink in many African countries including Nigeria.

This alcohol beverage is believed or indicated to influence male reproductive function or to increase sperm count.

On the other hand, palm wine has been reported to decrease testosterone levels but without a significant change in the morphology.



An experiment was conducted to determine the connection between palm wine and fertility with the use of experimental animals, namely, adult rats which were allocated into two groups.

The duration of the experiment was 3 weeks. The group A was given a rat chow and water. Group B animals were subjected to an oral treatment of palm wine for 21 days.

The doses were calculated on the base of the body weight of the animal. After the experiment was finished, the histological analysis was made. The rats’ tissue samples passed through examination.

The results of the experiment on the influence of palm wine on reproduction and fertility showed that there was a significant change in the tissues.

When the samples from the two groups were compared, the sort of gradual distortion was observed in the group B. In the control group A, there were no changes in the tissue samples.

While the cells normally follow an orderly pattern of arrangement, in the samples of the group B these cells were distorted which caused changes in the tissue structure.

These changes may cause a dysfunction of the seminiferous tubules which are the major building blocks of the primary male organs. These results might explain a significant decrease in testosterone level in male rats.

However, In West African tradition such as Nigeria, palm wine is credited for increasing sperm count in men.

The Niacin content of palm wine helps the body make various sex and stress-related hormones in the adrenal glands and other parts of the body.

According to a 2011 study published in the Journal of Sexual Medicine, a daily dose of niacin, also known as vitamin B3, improves erectile function in men with high cholesterol, and also promotes sperm production in men.

How can I increase my sperm count?

To increase sperm count, these new findings are partly in line with what doctors already recommend to guys trying to conceive: don’t go overboard on the ALCOHOL.

Eating a diet full of fruits and vegetables, exercising, and avoiding hot tubs can keep your little swimmers healthy, too.

Does palm wine increase sperm count? Share with friends…..


https://doksblog.com/does-palm-wine-increase-sperm-count/

Many of us see sex as good and will like to believe that everything about it is wonderful but it just simply does not work that way.

Yes, sex can be weird and weird stuff happens when you have sex. This is that very season that a lot of young people feel like having sex either for fun or for some other reasons.

Remember that sex with your partner involves bond creation, and for this to happen, your body needs to undergo some certain changes in order to adapt.

However, you may feel a bit strange after or see strange physical reactions. You may even feel some burning or pain.

According to the American College of Gynecologists and Obstetricians, as many as 75 percent of women will experience painful sex at some point in their lives.

Therefore in this article, we have attempted to list some of the reactions that the body has when you have sex......

https://doksblog.com/what-happens-to-your-body-after-having-sex/

Meaning

Read and find out......the super foods

Hello guys, how’s the yuletide or X-mass season going at your end?
Despite the Coro pandemic, recession and #ENDSARS Wahala, we still need to get between the sheets. At least to rub body together for the moment.
Honestly, I know to some people it’s definitely going to be a frustrating one just because they can’t make their girlfriend, woman or partner moan on the bed.

Also, I know how frustrating, intimidating and how bad that shit can make someone (especially a man like you) feel, because I have been once in that shoe but not NOW my broo.

As a Biochemist however, I kept searching and experimenting on several ways to translate from 5minutes boy to a man of 30minutes+.

Actually, I found out that the food you eat is crucial for sexual health, from erection strength to sperm motility.
Research reveals that some specific nutrients, from common vitamins to lesser-known plant extracts, that have demonstrated positive effects on very specific aspects of penile performance.

However guys it’s time to get the penis on the groove, you definitely have to impress her this season so that she doesn’t dump you like a piece of thrash or banana peel.

With that said, I have rounded up the best examples of these sexual super foods to help you get on the groove and avoid stories that touch the heart.
Use these Nigerian foods to make your little guy look bigger and enjoy the season that lies ahead with your dear baby mama.................Continue


https://doksblog.com/what-nigerian-food-makes-your-penis-bigger-naturally/

Nausea and vomiting in pregnancy, often known as MORNING SICKNESS, is very common in early pregnancy.
It can affect you as a pregnant mom at any time of the day or night, and some women feel sick all day long.

Morning sickness is unpleasant, and for some women it can significantly affect their day-to-day life, especially here in Nigeria. However, the following tips will help you overcome morning sickness and vomiting in pregnancy In Nigeria.....

https://doksblog.com/how-to-overcome-nausea-during-pregnancy-in-nigeria/

Are you trying to get a rounder and fuller bum or maybe a little lift to that backside of yours?
Did you know there are some foods that make your bum bigger naturally?
Well, you may want to look into certain types of foods that make your butt or bum bigger naturally.

However, in order to gain a little booty weight, your body has to pick up a few pounds overall.

On top of your glute exercises (exercises that help your butt), lunges and squats, you also need to consume foods that contain healthy or “good fats” and a lot of protein coupled with fruits and vegetables in order to achieve your goals.

If interested, then this very post will explain in details some of the foods that will help you grow a bigger bum naturally..........Continue Reading

https://doksblog.com/foods-for-bigger-bum-which-food-makes-your-bum-bigger-naturally/

The X-mass season is around the corner and every nook and cranny is now vibrating like a cell phone.

Despite the lock down, and some other activities such as #ENDSARS that marred the year 2020 in Nigeria, people still have a reason to celebrate this unforgettable year.

However, one should not throw away his or her health aside as X-mass draws near. There are several ways or means by which such a season like this can have negative impact on one’s life.

From eating excessively, binge drinking, having unprotected sex, spending above your daily or monthly earnings among others. But the very hot question here is; how can you play safe this X-mass season?..................Continue Reading

https://doksblog.com/playing-safe-this-x-mass-season/

Meaning.....

Following approval for the administration of Covid-19 vaccines, a number of conspiracy theories have sprung up following claims that an enzyme called Luciferase is a component on the vaccine.

The United Kingdom has become the first Western nation to authorize a Covid-19 vaccine, paving the way for the first doses to be rolled out across the country next week.

However, some people are concerned and are already throwing around different conspiracy theories, including that the vaccine is the mark of the beast because one of its components is “Luciferase” and they are linking it to “Lucifer” (the devil according to Christian belief).



Black Panther actress, Letitia Wright is one of those sharing such conspiracy theories.

She shared a YouTube video addressing the Luciferase that is allegedly added to the Covid-19 vaccine.

The YouTube description of the video published on Dec 1 claims Luciferase is being added to Covid-19 vaccines “to detect those who have not taken it.”

The video publisher then claimed that it is “partially true” that Luciferase was “named by its founder after Lucifer”.

While some praised Letitia for raising awareness about the “evil” of the vaccine. Others cautioned her against using her platform to mislead people. Letitia replied, saying her intention is not to mislead but to ask questions.

She added: “Not my intention to make anyone upset. Nor am I saying don’t take it. I’m just concerned about what’s in it that’s all. Isn’t that fair to question or ask?”

Other Twitter users have been tweeting, connecting the vaccine to the mark of the beast.......

https://doksblog.com/lucifer-in-vaccine-is-luciferase-a-component-of-the-covid-19-vaccine/

Underwear is a largely personal choice. You may prefer briefs, bum shorts, boxers, or thongs.

Regardless of the type of underwear you wear, you may be wondering if it’s fine or OK to wear a tight pair of undies.

Some research suggests that wearing tight underwear isn’t a good idea for your health, but the answer isn’t totally black and white to many.

In this article however, we’ll discuss whether tight underwear is bad and what people with joysticks (men) and people with vulvas (ladies) need to know about underwear and hygiene.

Meanwhile, experts say that wearing tight underwear is a bad habit like drinking alcohol and smoking.

It causes almost equal health risks like those habits. Therefore, don’t fall for the looks. Check out the fitting well.

Also, try to use branded ones as those are made of good quality materials. So, what are the health effects of wearing tight underwear? Read on to know more-

https://doksblog.com/what-are-the-effects-of-wearing-tight-underwear/

Sexual health is about so much more than infection prevention – it’s about being happy with yourself and in your sex life.

Help us to spread the word that everyone has a right to pleasurable and safer sex! Promoting safer sex goes hand-in-hand with having pleasurable sex.

But too many people only see sexual health and wellbeing through the lens of preventing HIV and other sexually transmitted infections (STIs).

While this is important, we know that promoting communication, trust and FUN is equally as important.

Being able to talk to a sexual partner about your desires, the type of sex you want to have, and your limits – on top of knowing your status and staying in control of your body and sexual health – are critical for good sex!

That’s why this World AIDS Day, celebrated on 1st December, young people from across Africa were asked to share their top tips on leading a happy and healthy sex life.

However, we’ve summarised what they said under three key themes......

https://doksblog.com/world-aids-day-2020-steps-to-a-happy-and-healthy-sex-life/

Your man now has the best excuse to regularly get it on in the bedroom. It has everything to do with a healthy prostate and all things good health.

All in the name of science and according to a Harvard Health study, ejaculating frequently can reduce prostate cancer risks. And all the better if it’s as many as 21 times monthly.

Whether during sex, masturbation, or while sleeping, it can reduce men’s risk of prostate tumors.

A 2016 Harvard study got a bit more specific on what the researchers mean by “frequently.” The researchers surveyed 32,000 men from 1992 to 2010.

The study found that participants who reported ejaculating at least 21 times a month during their 20s were 19% less likely to develop prostate cancer than those who ejaculated seven times per month or less.

If you’re in your 40s, there’s even better news: frequent ejaculation reduces your prostate cancer risk by 22%.

“While our findings should be confirmed in studies that evaluate the potential biological mechanisms underlying the observed associations, the results of our study suggest that ejaculation and safe sexual activity throughout adulthood could be a beneficial strategy for reducing the risk of prostate cancer,” Jennifer Rider, lead author of the study, said in a press release.,..........

https://doksblog.com/study-reveals-how-ejaculating-21-times-monthly-help-men-to-lower-prostate-cancer-risk/

Reading labels on packaged foods is an important way to limit the amount of added sugar you eat.

Understanding nutrient-content claims, nutrition labels and ingredient lists can help steer you toward healthier food choices.

But label information that pertains to sugars can be confusing. Here’s what you need to know though.



Not all sugars need to be avoided. Naturally occurring sugars in whole fruit (fructose) and plain milk and yogurt (lactose) come packaged with vitamins, minerals and, in the case of fruit, fibre and antioxidants.

Added and free sugars are the ones to limit. Consuming them in excess is tied to a greater risk of weight gain, obesity, heart disease, Type-2 diabetes and dental caries.

Added sugars are used by the food industry and at home to add a sweet taste to foods, or to perform other roles such as thickening, texturizing or browning.

They go by many different names including brown sugar, cane syrup, honey, brown rice syrup, maltose, dextrose and glucose-fructose, etc.

“Free” sugars, according to the World Health Organization (WHO), are added sugars as well as sugars naturally present in fruit juice and fruit juice concentrates.

Once removed from whole fruit, these sugars are free to be added to foods for sweetening purposes.

However, in some beverages or soft drinks, they are been labeled as zero sugar because people are now conscious about what goes into their bodies nowadays. But is zero sugar means no sugar?

Let’s consider these key ingredients that are considered as non-nutritive sweetener in our beverages.

Key facts about Aspartame And Acesulfame-K (Acesulfame-K).............Continue Reading

https://doksblog.com/drinks-with-zero-sugar-is-zero-sugar-without-sugar/

Sexual abuse has been on the rise all over the country, especially among kids, and most children are sexually abused by people they know.

According to this news article published by the University of Bedfordshire, 66% of child sexual abuse happens within the family and its close circles.

This number is quite startling. The question is, how do you keep your children safe from predators? Can The Underwear rule protect your child from abusers?

What is The Underwear Rule?
https://doksblog.com/sexual-abuse-in-kids-how-to-protect-your-kids-from-sexual-abuse/

what do you want then??

Love them or hate them- women share a complicated relationship with bras.

While a nice bra can offer good fit and shape, on other days, bras can stab you and leave you in pain.

In fact, several studies over the years have observed that wearing a bra might not be necessary physically, anatomically or psychologically and do not support your health in any major way (i.e., keep your breasts young and healthy).

Depending on the type of fabric they are made of, they might not be the most comfortable as well.

While choosing to go bra-less is a personal choice, there are certain changes which kick in once you stop wearing one in the long run, apart from all the money you will be saving.

However, let us educate you a little:

https://doksblog.com/this-is-what-happens-when-you-stop-wearing-bra/

The breasts can be made bigger using natural and artificial means (for ladies who prefer to go a size/cup bigger).

A lot of ladies with small breasts would love their breasts fuller, rounder and with ample cleavage to show off in some outfit styles!

The breast can be improved on/increased just by eating these foods making the growth as natural as possible. ALSO READ: ARE THERE EFFECTS OF PRESSING BREAST?

However, using artificial ways including enlargement drugs, lotions and cosmetic surgery usually come with side effects making the natural way through specific exercises and foods the better preferred way to grow the mammary glands.

Without wasting much time, below are natural foods that make your breasts bigger and fuller.


https://doksblog.com/foods-that-can-increase-breast-size-naturally/

Chisom Chukwuneke, a student who emerged the best 2019 candidate of the West African Senior Secondary Certificate Examination (WASSCE) in her school, has passed away after battling blood cancer.

Douglas Ifeanyin Uzochukwu, principal of the Graceland College in Enugu, where she graduated from last year, confirmed the tragic development to TheCable Lifestyle on Wednesday.

Blood cancer, also called leukemia, is a disease in which the bone marrow and other blood-forming organs produce increased numbers of immature or abnormal leucocytes, thereby suppressing the production of normal blood cells.........Read More

https://doksblog.com/cancer-claimed-the-lives-of-chisom-chukwuneke-who-emerged-2019-wassce-with-7as/

Diabetes Mellitus is a disease that is endemic in so many countries around the world. What was previously a disease of the developed world has made its way through the small towns and villages of our country.

This can be attributed to improved standards of living, access to food coupled with changes in lifestyle in terms choice of food/physical activities as we have become more developed.



Diabetes Mellitus is defined as a fasting glucose level of ≥126 mg/dl, random glucose of ≥200mg/dl or hba1c of ≥6.5. Prediabetes is defined as fasting glucose 100-125mg/dl or hba1c of 5.7 to 6.4.

The constant presence of high glucose levels leads to inflammation and thus induces changes in blood vessels both large and microscopic ones.

This predisposes to heart attacks, strokes, circulatory problems in legs, kidney, neuropathy and retinal complications.

These complications of diabetes start at prediabetic stage. It is hence important to prevent diabetes by identification of prediabetes also and start aggressive lifestyle changes.

Hence, the diagnosis of prediabetes is a very important one, although it is ignored by patients/medical practitioners alike. Women with gestational diabetes (diabetes during pregnancy) and Polycystic ovary syndrome (PCOS) are at increased risk of developing diabetes.

What Should I Do To Prevent Diabetes Mellitus?......

https://doksblog.com/what-should-i-do-to-prevent-diabetes-mellitus/

Experts debunk the rumours surrounding the semen facial trend.

Beauty experts are constantly looking for ways to invigorate and nourish our skin but this latest revelation might just be a step too far.

Semen facials are the latest beauty craze and it is said to do wonders for our skin.

there’s no shortage of all-natural remedies when it comes to getting that perfect glow

One of those remedies involves rubbing semen all over your face all in the name of a dewy glow and skin doesn’t look a day over 20.

This may sound suspicious and we don’t blame you, it may be just a rumour spread by the patriarchy or there may be some truth to it.

However, Here’s Everything You Need To Know!.......

https://doksblog.com/does-semen-make-your-face-flawless/

Nawaoooo

The ill-picture of embattled senator representing Imo West senatorial district and former Governor of Imo State, Rochas Anayo Okorocha whose 7.9bn account has been frozen by the EFCC (Economic and Financial Crime Commission) has finally surfaced online.

The unusual picture of the current seating senator blazed the social media last weekend and both his supporters and critics are wondering if the owner of Rochas Foundation, Rochas Okorocha is battling ............


https://doksblog.com/depression-or-efcc-what-will-make-rochas-okorocha-to-look-like-this/

See comments...

Nawaooo

No, it's not true. Touching or massaging breasts does not make them grow. There's a lot of wrong information about breast development out there.
Some of the things you may hear are outright cons — like special creams or pills that make breasts bigger, they don't work!

Others are myths — some girls who want smaller breasts think that sleeping in a bra or wearing a bra that's too small can keep breasts from growing, but that's also not true.

In reality, genes and hormones determine breast growth. Some girls develop earlier, others later, and a girl's breasts can keep growing and changing into her late teens.

Every girl wants to be proud of her body. There are things you can do — like eating well and getting enough exercise and sleep — to help your body develop in a healthy way.
Don't feel shy about...............Continue reading

https://doksblog.com/what-are-the-effects-of-pressing-breasts/

How well do you know about it?