post=62552009:
President Muhammadu Buhari sends condolences to Nigerians, and to the Government and people of Anambra State, on the passing away of elder statesman and former Vice President, Dr Alex Ifeanyichukwu Ekwueme (GCON), on Sunday, November 19, 2017.

President Buhari also commiserated with the entire Oko Kingdom, the Aguata Council of Traditional Rulers, and the Ekwueme family, over the loss of the family’s patriarch, whose regular counsels on national issues and mediations for peaceful co-existence would be sorely missed.



The President affirmed that Dr Ekwueme’s unwavering commitment to the unity of Nigeria had been a major encouragement to many governments, recalling the personal sacrifices he made in helping to lay the foundation for sustainable democracy in Nigeria.

President Buhari believes Dr Ekwueme worked assiduously to improve the livelihood of many poor and underprivileged people through the Alex Ekwueme Foundation, describing him as a man who served his country and humanity.

The President prays that the almighty God will receive the soul of the former Vice President, and grant his family the fortitude to bear the loss.


http://www.newshelmng.com/2017/11/buhari-mourns-alex-ekwueme.html

Omooba77:




http://www.reubenabati.com.ng/index.php/reuben-views/item/2486-lunch-in-london-anxiety-in-nigeria-reuben-abati

duketunde:
'Selfie Lovers' beware, You may be inviting pains while taking selfies, according to this new report, repeated selfie taking may lead to an orthopaedic problem termed as selfie elbow. This was first reported when a TV journalist in the US developed a nagging pain on her elbow. On visiting the doctor, she found out that the pain was actually caused by her love for taking selfies. The constant movement and positioning of her elbows in weird ways, while taking selfies, led to the pain, which was caused due to overuse of her muscles and nerves.


Technology is undoubtedly helping us in our daily lives, but, we have reached a point where we tend to use gadgets extensively, and in ways, that may be detrimental to our health. Lets take a look at how excessive usage of technology and gadgets can actually harm us:

Radiation from gadgets: Almost all gadgets – cell phones, iPods and iPads, laptops, microwave ovens, etc, emit radiation. While studies have not proven any direct link between cancer and radiation from gadgets, some research has shown that constant exposure to radiation, over a period of time, may affect human cells, that might possibly help tumours grow. While there are alternating theories to this, some studies have also shown that cell phones could possibly reduce sperm count, particularly for those who keep their phones in their pockets for a long time.

Insomnia: The constant exposure to the light emitted from gadgets such as mobile phones, laptops, iPads, and others, can interfere with our body’s natural ability to process daylight, and understand when it is time to sleep. The light suppresses the release of melatonin, which is the hormone responsible for sleep, hence affecting our circadian rhythm. This is the same with playing video games, or even watching TV before going to sleep.

Increases risk of infections: We constantly keep touching our mobile phones, and, as we go about our daily business, end up transferring disease-prone germs like E-Coli on to it. When cell phones change hands, so do the bacteria. A study conducted by London School of Hygiene & Tropical Medicine and Queen Mary, University of London, found that out of 390 cell phones and hands that were sampled to measure levels of bacteria, 92 percent of the cell phones, and 82 percent of the hands had bacteria on them.

Carpal Tunnel Syndrome: The repetitive motion which is involved while typing or texting on a cell phone, or laptop, can lead to Carpal Tunnel Syndrome. Also known as video thumb or swipers thumb, this is characterised by soreness or cramping in the fingers, wrist and forearm, which is often caused by the overuse while typing. This happens when a specific nerve that is located in a tunnel in the wrist gets squeezed by tunnels around it, which get inflamed. This results in pain in the hand and wrist, which can progress to the arm and neck, if not treated. Carpal Tunnel Syndrome is common in people who constantly use their fine motor skills.

Obesity: More and more children, right from a very young age, are getting addicted to gadgets, and often, prefer playing video games or browsing the internet, to going out and playing. The same is happening to adults as well. This sedentary lifestyle, coupled with unhealthy eating, can lead to obesity in the long run, which in turns causes a range of illnesses - from diabetes and high blood pressure, to cardiovascular diseases and even cancer.

Stress: Its not just physical strain that can result from too much time spent with technology - a Swedish research team from the University of Gothenburg has found that people using Facebook constantly, and for long hours daily, are at a higher risk of developing stress, depression and mental illnesses. Social comparison, where the kind of photographs and posts of vacations, children or professional and personal achievements that friends put up, cause jealousy, the constant need to compare one’s social life with others, the need for likes and comments on posts and photos, cause stress and, sometimes, may lead to depression. Too much time spent online also leads to neglecting other duties, which again, can cause stress.

Hearing damage: We tend to take our music with us wherever we go, and this constant exposure to loud noise using headphones, can raise the risk of ear damage and subsequent hearing loss. While our ears can take high decibles for a short period, prolonged exposure to loud noise, is harmful. And earphones take the noise directly into the ear, hence causing damage to the ear drums.

Read more at http://www.duketundesblog.com/2016/08/eight-ways-your-gadgets-may-be-harming.html#xe5yC27evyWChcKk.99

kolomax:
When a wife complains of her husband's sexual weakness, I ask her, what have you done to increase his sexual prowess? ?

The kind of food you feed your husband could make him perform soo poorly.

Sex is not an individual responsibility since both of you engage in it and enjoy it. Sex must be enjoyed equally.



If this is the case, wives you have a big role to play not by only inviting him to bed but helping him last longer in bed and doing the work excellently .

Let me remind you of Ginger and dried dates.

Ginger is a powerful natural aphrodisiac, increases sexual prowess, increase libido and makes one stay longer in bed.

Dear wives, when your lovely husband return from work in the evening and after serving his meal, just give him Ginger Juice.

Place ginger into a blender, cover with 1 and half cup of water and blend until ginger is thick and pasty. Strain and squeeze juice from ginger, place it on fire and allow it to heat a little bit then give it to oga to drink. he will climb mountain Everest with ease.

I have a friend who told me after making love to his wife just one round he fell off. Then his wife went to the kitchen, grinned ginger and inserted it into her vagina , that very moment his boneless leg became very hard and he climbed Kalahari mountain twice.

As for dates, make sure you both eat if before taking little of your 3 daily meals, it gives alot
(C&P)

colossus2:
Who come be Ahmed Mayweather now

SeverusSnape:

Very wrong. Seriously.

lifeisabitch:
i left him because he refused to give his life to christ, he was too carnal.