Romance › Re: Nigerian Couple Who Met On Twitter Are Engaged (photos) by Epatty(f): 8:54pm On Apr 08, 2016 |
danbrowndmf: so people who are on social media are from another planet or they are from hell fire? Am entitled to my own opinion |
Celebrities › Re: Funny Picture Of Sam Loco, Makes Us Laugh Even In Death by Epatty(f): 2:14pm On Apr 08, 2016 |
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Celebrities › Re: Funny Picture Of Sam Loco, Makes Us Laugh Even In Death by Epatty(f): 2:04pm On Apr 08, 2016 |
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Celebrities › Re: Funny Picture Of Sam Loco, Makes Us Laugh Even In Death by Epatty(f): 1:58pm On Apr 08, 2016 |
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Romance › Re: Nigerian Couple Who Met On Twitter Are Engaged (photos) by Epatty(f): 1:19pm On Apr 08, 2016 |
I dont believe in gettin my husband frm social media... I pray deir marriage last... |
Celebrities › Re: Funny Picture Of Sam Loco, Makes Us Laugh Even In Death by Epatty(f): 1:13pm On Apr 08, 2016 |
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Politics › Re: Reasons Why Police & Military Shave Their Beards by Epatty(f): 9:02am On Apr 08, 2016 |
Pls hu is ds lalasticlala or wat is it? |
Celebrities › Re: Funny Picture Of Sam Loco, Makes Us Laugh Even In Death by Epatty(f): 8:55am On Apr 08, 2016 |
Its his destination after death dat matters... |
Celebrities › Re: Funny Picture Of Sam Loco, Makes Us Laugh Even In Death by Epatty(f): 8:54am On Apr 08, 2016 |
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Romance › Re: 10 Statements Ladies Normally Use To Lure Guys To Bed by Epatty(f): 11:32am On Apr 02, 2016 |
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Nairaland General › Re: What Is The Most Embarrassing Thing You've Caught Someone Else Doing? by Epatty(f): 7:53am On Apr 01, 2016 |
vsaintchigs: if I see ur pics I might even get funnier lol... Abi |
Nairaland General › Re: What Is The Most Embarrassing Thing You've Caught Someone Else Doing? by Epatty(f): 3:41pm On Mar 31, 2016 |
vsaintchigs: people think I have an evil mind.but I'm a very jovial person lol.... U'r funny |
Celebrities › Re: AY Flaunts Muscles And Calls Out Iyanya And Flavour by Epatty(f): 12:46pm On Mar 31, 2016 |
Pls hu is AY |
Nairaland General › Re: What Is The Most Embarrassing Thing You've Caught Someone Else Doing? by Epatty(f): 12:42pm On Mar 31, 2016 |
vsaintchigs: wat do u take me for.I just used to picture to ensure their good behaviour throughout my stay in skul.if u know wat I mean Lol... Oh yea I do |
Romance › Re: I Masturbate. Help by Epatty(op): 12:41pm On Mar 31, 2016 |
Dirkcoyt: Saw your travails and I bet you its one of the easiest thing to solve, what you don't tend to understand is you can't turn from lez to straight in a day its gradual, now what are the gradual process, make I stop abeg before dem think say I've got ulterior motives though. Nairaland can be sick atimes. wat r d gradual process... |
Romance › Re: I Masturbate. Help by Epatty(op): 12:38pm On Mar 31, 2016 |
Gebbson007: get a guy, u Dnt need to Lyk im ,den go on marathon s*x fr weeks or prayer which Eva 1 u fink suits u among d options uv given, which to u is d best |
Education › Re: Hilarious Nicknames Given To You When You Were In Secondary School by Epatty(f): 7:50am On Mar 31, 2016 |
Mine was Zoba cos I was into lez... |
Nairaland General › Re: What Is The Most Embarrassing Thing You've Caught Someone Else Doing? by Epatty(f): 7:45am On Mar 31, 2016 |
vsaintchigs: I'm sure u can guess wat I did with the picture probably, it went viral n reached d authorities |
Nairaland General › Re: What Is The Most Embarrassing Thing You've Caught Someone Else Doing? by Epatty(f): 9:57pm On Mar 30, 2016 |
vsaintchigs: nah I just took their picture and ran away lol... U'r funny |
Nairaland General › Re: What Is The Most Embarrassing Thing You've Caught Someone Else Doing? by Epatty(f): 1:52pm On Mar 30, 2016 |
vsaintchigs: Caught my classmates having sex in the bush .guess wat i did next u joined |
Christianity Etc › Re: "You Will Die" - Johnson Suleiman To El-Rufai (Video) by Epatty(f): 11:28pm On Mar 28, 2016 |
Unless u'r a christian in kd, u wont understand wat dat bill means... I reside at kd n I knw xup |
Christianity Etc › Re: "You Will Die" - Johnson Suleiman To El-Rufai (Video) by Epatty(f): 11:24pm On Mar 28, 2016 |
ClassCaptain: Even if the Gov is wrong, who is the prophet to decide who lives or die?
Is he God ?
At least, the supposed law or ban is to apply to both muslims and christians. It is only when it is crystal clear upon implementation that one religion is being favoured above the other...then,the pastor can come forward in a more logical manner of consultation and other good ways to challenge such discrimination.
Untill then wat is ds one saying? |
Christianity Etc › Re: "You Will Die" - Johnson Suleiman To El-Rufai (Video) by Epatty(f): 11:20pm On Mar 28, 2016 |
ramdris: Stupid end time Pastor talking as if he is God's spokesman...Rubbish! Be careful or u join El' rufai |
Sports › Re: Player Rating: Nigeria Vs Egypt by Epatty(f): 9:39am On Mar 26, 2016 |
I disagree wit ds ratings... Dy all tried... |
Politics › Re: Did El-Rufai And His Deputy, Bantex Slap Each Other? Here Is The Story by Epatty(f): 10:23pm On Mar 25, 2016 |
Wev got to pray let ds nt bring problem btw d southern kadunas n hausas |
Romance › Re: I Masturbate. Help by Epatty(op): 11:41am On Mar 24, 2016 |
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Romance › Re: I Masturbate. Help by Epatty(op): 11:38am On Mar 24, 2016 |
xmileeasy: If you have decided that you would like to stop masturbating there are a few methods you can take to start curbing the habit.
Stop feeling guilty - The first step in getting over an addicting behavior is to stop feeling guilty for indulging. If you are dwelling on your bad behavior, it only makes it more tempting to continue. Some also find they are just as addicted to the guilt as they are to masturbating in the first place. It is perfectly acceptable to make mistakes and stumble along your path to recovery. Forgive yourself and move on rather than focusing on your slip ups instead of beating yourself up and focusing excessive energy on this incident.
Rid enablers - Remove anything that increases your temptation to participate in masturbation. If you have a stash of toys or paraphernalia, throw it away. Block websites on your computer that allow you to access pornographic content. If you have someone in your home that you are comfortable sharing this with, ask them to reset your passwords so you will not be able to remove these bans yourself. Avoid situations such as hot showers or staying up late so you will not be tempted.
Fill up your social schedule - Do this so that you do not feel bored and lonely. Loneliness increases the temptation to masturbate, especially if you feel as though you are using masturbation as a replacement for romantic interaction. Boredom gives your mind time to wander to sexual thoughts and provides the time and energy to masturbate.
Join in activities and find new hobbie - As you work to fill up your schedule with other activities, you will want to find another channel for your energy. Finding a creative outlet for your energy will fill up your time and give you something to feel satisfied about so you do not need masturbation to be satisfied. Find a new hobby, join a club, start playing sports or find a volunteer activity that you can use to fill up your time.
Alter your diet - Increasing your intake of fruits and vegetables can make you feel more alert and give you the energy you need to take part in other activities. This can also boost brainpower, giving you the push you need to resist your urge to masturbate.
Be patient - You are not going to be able to stop masturbating overnight. It is perfectly understandable if you have a relapse or struggle with letting go of your habit. Set up a reward system or checkpoint that you can use to keep yourself motivated. This will help you avoid dwelling on the negative and allowing a mistake from blocking your way to recovery.
Find someone trustworthy. Sometimes you might need help to completely stop masturbating. Find someone you can trust such as a religious leader or counselor so you can talk through your urges and find a set of tools that can help you stop. There are counselors that specialize in providing counseling and care to those with sexual addictions who may be able to help you find healthy ways to rid yourself of these urges. cc: Epatty Am grateful for ur advice. I went to d counsellin unit yesterday bt was so disappointed wit d woman. She was jst insultn me n evn joined yoruba dat I dnt understand. She tod me to come bk today n I went ds mrn around 10am. I met 2 oda women in d office n she was nw tellin d women dat am d one she tod dem abt. U need to c d way dy wer lukn at me, lyk a damn sinner. Telln a pastor abt it makes me doubt if I'l nt b used for preachin... |
Romance › Re: I Masturbate. Help by Epatty(op): 11:20am On Mar 24, 2016 |
3rdlegxxx: Epatty, its either ur bisual or gay(gay as in a lesbian) dat maybe y u arent 2 attracted to guys, these things happen alot tho, masturbation happens with most people, alot just pretend about it, we don't know if ur a virgin contemplating sex or just a girl who is sex starved and masturbates on ur fantasies, u should be comfortable to express urself ok, alot of people wud put u down, i've kinda helped people give therapy to sexually related issues like this, u could really be in2 guys but curious about ladies too, its odd but kinda normal, u need 2 experience and stop fantasizing, that would clear ur head u wud know what n who really turns u ön, it could also be cos ur idle and get lonely 2 much, get urself engaged wif things dat r not sexually related, get new hobbies, avoid porn sites, toys and try new getting new hobbies, usually d friends u surround urself with are a big factor n influence point.. Tnx a million. I appreciate |
Romance › Re: I Masturbate. Help by Epatty(op): 4:30pm On Mar 23, 2016 |
MUVA: Ofcourse I know its serious. You need to see a shrink hun. Find out if there are any in your locality. Don't listen to anyone giving you phone numbers or asking you to contact them, they just want to exploit you. I really appreciate. Tnx a million. I'l try n c a therapist tho scared if it wil b kept confidential by him or her. |
Romance › Re: I Masturbate. Help by Epatty(op): 4:20pm On Mar 23, 2016 |
olac21: (You love him but he is a barber,now you don't love any man&you masturbate a lot) and I'm forced to assume if you're gradually running mad or maybe something strange has taken over you completely It dnt last wit him. Dats wen I began to feel concern dat my secret lyf is affectn me. Am nt mad pls, I really need help actually |
Romance › Re: I Masturbate. Help by Epatty(op): 4:16pm On Mar 23, 2016 |
demzylahot: u need a bf av tried keepn one bt it dnt wok out. It dnt evn last to a mnt |
Romance › Re: I Masturbate. Help by Epatty(op): 4:15pm On Mar 23, 2016 |
Jonathan2787: How do i help help you mustarbate?, tell your parents, pray for you?, seal your p***sy, slap it out,? Am confused how do i help? Go n sit one place. U dont ve any gd advice to give, so shut up! |