₦airaland Forum

dynicks:
Norbert Ozemena Ikwuegbundo (28) and Omniyi Jonathan Omotere (35),

...

This was a coast to coast collabo....Brothers from different divides...

Meanwhile,I resist the urge to talk wetin dey my mind ....

FutureIsFemale:
Lovely family.

God I need an understanding man ooo. I no wan drama.

AmazingELixir:



Give it 2 years tops all those hardwares will be grounded...I don't think the US has any plan to sell them spare parts or go into any sort of maintenance service arrangement with the Taliban.

This scenario is where you'll see the opportunistic Chinese rushing in to embrace the damned Taliban by fabricating parts for them just to mock the US.

The Chinese Z-20 is a reverse engineered version of the black hawk.

But then unless it is not the US we know would be surprised if they don't go into some secret alliance with the Taliban brokered by the CIA to curtail ISIS_K.

ify2016:
HERE ARE THE TOP 6 CAUSES OF KIDNEY DISEASE;



1. Delaying going to a toilet. Keeping your urine in your bladder for too long is a bad idea. A full bladder can cause bladder damage. The urine that stays in the bladder multiplies bacteria quickly. Once the urine refluxes back to the ureter and kidneys, the toxic substances can result in kidney infections, then urinary tract infections, and then nephritis, and even uremia. When nature calls – do it as soon as possible.



2. Eating too much salt. You should eat no more than 5.8 grams of salt daily.



3. Eating too much meat. Too much protein in your diet is harmful for your kidneys. Protein digestion produces ammonia – a toxin that is very destructive to your kidneys. More meat equals more kidney damage.



4. Drinking too much caffeine. Caffeine is a component of many sodas and soft drinks. It raises your blood pressure and your kidneys start suffering. So you should cut down the amount of coke you drink daily.



5. Not drinking water. Our kidneys should be hydrated properly to perform their functions well. If we don’t drink enough, the toxins can start accumulating in the blood, as there isn’t enough fluid to drain them through the kidneys. Drink more than 10 glasses of water daily. There is an easy way to check if you are drinking enough water: look at the colour of your urine; the lighter the colour, the better.



6. Late treatment. Treat all your health problems properly and have your health checked regularly.



Let's help ourselves..

SouthSouth1914:
Everything is fake in Nigeria down to pure water! The kidney flushes out these bad things.. Breaks down once overwhelmed!

Try to include Lemon and Honey in your everyday diet!! Hot water lemon and honey, morning and evening.. Helps a lot. Add it to anything liquid including liquor

Explicit02:
Reduce or stop alcohol intake please ....

juman:
People drink alcohol so much.
Also they don't monitor their blood pressure.

bukatyne:
Is it coincidental that Nollywood actors are dying daily?

If it were an occupational hazard, won't their women and foreign actors be dropping dead?

These peeps should check what is going on: is it lifestyle or something else?

May God console his family and all he left behind.

mightyhaze:
Kidney ailments,so rampant these days


Make people dey use fruit and water fast take detoxify kidney and liver,cut down excess beef and beer..

BiggyB242:
Doctors in this forum needs to enlighten us on kidney related disease, because the way people are dying from kidney disease is alarming.

debbydams:
So that they can cheat..men cheat all of them, All of them are cheaters

lindamiller33:
Audio Bandits

kenzysmith:
This guy claimed last week he was invited to perform for celebrities last week only for me to watch this guy as one of the fitness boy which his oga has told him to help him direct them what to do. This guy is not an artist he was just lucky to be among this celebrity because he was a staff not a guest that day.

He was also involved with them at the road work were he was begging this celebrities for hours just to snap with them.



I hate liars

I watch the show at Hiptv

Massiveglory:
Putin and his show of strength.

Meanwhile another president in the same world is heavily Investing in marking out grazing routes for Malooo despite the trouble and bloodshed it is causing across the nation.

Nigeria! Who did this to you?

Usman16:
Jus like that?

Amotolongbo:
What is the title of this movie?

Rabble:
No need for a long story, I got married 2 yrs ago, during our friendship I mean courtship it was very sweet and lovely, we got married 2 yrs ago and I have 1 kid,the problem i have is that, the girl family come to greet almost every time and when they come they eat like elephant, anything eatable they eat it, they don't use eye to see bread tea or butter in my room, they will finish it within a day, I will end up spending a lot during the time, when i noticed that it becomes offen i started telling my wife that I am broke, I don't have money, although my wife is very nice she earn salary of 40k a month, and do funds and cook many times with her money, before now I was it okay, we are like a family, now i just realized that it making me not think straight within a week oil and cooking things we bought will just finished the cartoon of indomitable that last the 2 of us before 1 month or month plus will just finish within 4 days of thier stay, some time 3 of her family will come once and another set will come again, my wife is the first daughter, the poor parents gave birth to 9 kids all in the name of looking for a boy, so she said although the 2 boys is number 7 and 9 position, her parents should be around man 60s and the woman 45yrs old. so now I am tired of the marriage, I don't know how to talk to my wife about it, that I don't like how thier family do come offend since we got married, my families has never come to sleep over in my place for a night talkless of spending holiday in my place my parents gave birth to only 3 of us 2 boys 1 girl.
Now i am just tired I can't be responsible for someone else burden why give birth to many kids and unable to train them, i plan to have only 2 or 3 kids only, and her family want to make me be like thier father sitting at home doing nothing depending on pension for survival, i have realized that I can't achieve what i should have achieved if i continue life this way,
before our marriage we agreed no family members is coming to stay with us , the issue now is they don't stay but come to eat and go, it a big cheating to me I am tired for real, even if I say I don't have money and she use her own. The money should have be able to do other important thing . She spending is also affecting me a lot, we should have a be able to buy land or car or live well, not feeding battalion. I am tired please I need advice on what to do

lilyheaven:
The day you married her, was the day you became part of her family.
The only problem I have with most people around us in Africa is that they eat a lot.
One person will want to finish 3 cups of garri alone.
Meanwhile, most people from abroad, hardly finish half cup of garri.

I was surprised, when my youngest brother that will sit down and consume 4 cups of garri and will be looking for more things to eat, couldn’t finish a cup of garri, when he came back from UK.

I was shocked ooo, my husband uncle and his wife that came back, same thing.
They will be eating everything in small quantity, I really enjoyed serving them.
But those from the village.... they will use big plates for tea, the whole bread must finish, yet they have not eaten, because tea is not food.
.................

Just provide the one you can, you cannot come and kill your self

Amanee:
All I see here is lack of money, if you have money all these complaint of who finished the carton of indomie will not matter

kolnel:
so sad.

its kinda hard to shake off the racism in the western countries. I can still remember sitting in class full of white people back in college. its never been easy. We are still not accepted. We are being looked down with disdain.
but the problem is that home is even worse. That's why its very sad for a lot of us in the diaspora, dreaming of coming home one day seeing all the stupidity happening in Nigeria.
Africa should step up.

JuanJO:
Oyibo too mumu. You kill your self because of say them dey call you black.

Abeg God I wan travel go obodo oyibo. Even if they like make them they call me monkey I no mind. Wetin concern me kwanu. I enter train with you and get up from the seat because say I be black, my brother I go balance well we'll ooo. Anything wey oyibo do go be my advantage o.

Kingsnairaland:
The terrorist president buhari can still easily remove Nigeria from United Nations then withdraw from the universal laws governing human rights that would probably be his next move

EzzyCarter:
Yemi Alade: last card
Haters: Not yet, oya pick two

mutter:
Interestingly enough I was having a conversation last week with my ex husband.
I have been remarried cover 23 years.
For the first time he was ready to talk reasonably about where it went wrong.
In retrospect if we were wiser we might have kept the marriage upright because we really did love ourselves.
Despite his atrocities... and they were many, I made effort to keep a good communication and I thank God for that.
It must not always end in scandal and fighting.
Strangely enough we remained good friends.
We advise and encourage one another in difficult times. Z
When a marriage has broken down irretrievably its time to part ways but one should do so in a humane way.

blinking001:
NCAN over to you guys. I'm sure it's our brothers from the East

fati2001:
as early as possible.



between the age of 8.


.reasons why I said 8 is because of the Main factors.
1. SOCIAL MEDIA
2. TELEVISION
3. FILMS .INCLUDING CARTOONS
4. BOOKS, MAGAZINES E. T. C
5. FRIENDS AND REST .

emmanuel596:
Small girl just die just like that