₦airaland Forum

hakeemlyon:
yeah that's what I think. Are you also owed February salary.

yeah

Access Bank alert received without any deduction. Could this be our arrears?

princdebola201:
quit this un-necessary rantings .
How can a state claimed to be industrialised without industrial estate.
Maybe u don't know the meaning of this word INDUSTRALISE.

Let me enlighten you the word means
develop industries in (a country or region) on a wide
scale.


So tell me how many industrial estate do rivers state have?

So Mr knowledge, how many industrial estates according to ur definition can u boast of in Ogun state.

Aminzy:
which school did u finish ur PGD?please

how does that matter?

rafindo:
I thank this dishonourable members for doing the right thing for once.sentiment apart business are sited where safety is guaranteed and ease of doing business is okay.as far I am concerned the Niger delta is one of the top place in the world where ease of doing business is extinct. With marching ground ideology, aimless so called lazy youth leader that destroy your property for not compensating the boys.pls don't give me that Houston rubbish of having the hqtr of major oil coys.if your are sincere the government provide the necessary and tax rebate for oil coys.Nigeria is the only country where the community shout our oil as if all lands do not belong to the Fgn

You're a big fool

Access Bank alert received SSSB. No deduction.

oyonu:
Financial and management accounting is not too hard what I found hard is taxation

Taxation isn't as difficult as Management Accounting. If ur a real accounting graduate u will know.

Management Accounting and Managerial Economics. In Managerial Economics, u use symbols as texts to solve economics mathematics.

beauty kills o! beware. Zont put it first in marriage.

The money belongs to me but only 3 billion Naira out of it is mine. Federal government can keep the change.

I want to say to him thank u for collecting money so that I might be free, and for the devil to continue his short sightedness of being a fool to kill Jesus because by His stripes I am healed and by the blows they gave Him, I am made whole. Thank u Jesus.

o boy! see two months Nigeria allocation.

Diabetes is complex chronic condition in which the body struggles with producing appropriate levels of either glucose or insulin. If you are suffering from diabetes, or have been diagnosed with prediabetes, include these nutritious superfoods into your diet to help balance your glucose and insulin levels. We’ve gone ahead and listed superfoods for diabetics below.
Olive Oil This healthy source of monosaturated fats is a staple in the Mediterranean diet . A 2015 study administered in Spain revealed that a high consumption of olive oil is associated with a lower risk of diabetes. Meanwhile, a high consumption of butter and fatty salad dressing is associated with a higher risk of diabetes. Olive oil is an excellent source of fat for diabetics and prediabetics because it promotes both satiety and an antioxidant friendly environment.
Avocados This wholesome fruit shows up in vibrant green HD photos on Tumblr blogs and Pinterest boards. But this is one trend who should all support. This delicious source of fat is something everybody (especially diabetics) should incorporate into their diets. Avocados are high in monounsaturated and polyunsaturated fat. This diverse fat content encourages healthy blood lipid and blood glucose levels, which is important for managing both weight and diabetes.
Dark Chocolate Dark chocolate is a great source of antioxidants, which have been shown to control insulin sensitivity, glucose metabolism, and sugary cravings. A 2015 clinical trial revealed that participants who consumed dark chocolate had better insulin sensitivity than participants who consumed white chocolate. Research has also shown that consuming dark chocolate resolves sugary food cravings, which is a vital component of blood glucose management.
Garlic Garlic is a flavor packed member of the onion genus; Allium. This bold ingredient is a vital food staple in several parts of the world for its medicinal benefits and colorful flavor. Composed of over 400 phytochemicals, this flavor- packed bulb can be used to reduce and diminish health complications associated with diabetes.
Red Grapefruit This juicy, tart red fruit is jam-packed with pectin, a healthy fiber that promotes healthy cholesterol levels. A 16-week study conducted at the University of Florida College of Medicine affirmed that grapefruit pectin reduces bad cholesterol (LDL) levels while increasing good cholesterol (HDL) levels. Healthy LDL and HDL levels are important for managing your risk of developing or worsening diabetes.
Turmeric This disease-fighting root is a cherished ingredient throughout the Indian subcontinent. This zesty spice is a major component in Indian cuisine, giving the devourers both flavor and health benefits to dine on. Curcumin, the main ingredient in turmeric, is potent in its ability to manage blood glucose and reverse insulin resistance. If you are a prediabetic, consuming turmeric supplements for just 9 months can significantly lower your chances of developing diabetes.
Fish This omega-3 rich healthy meat can decrease diabetes- related complications. In a 2008 study conducted in Europe, participants who were diagnosed with diabetes consumed less than two servings of fish a week. The study also found that when diabetic participants consumed at least two servings of fish a week, they were less likely to develop kidney related disease. This makes fish a kidney disease- fighting instrument for diabetics, and also supports federal recommendations of eating two servings of fish a week.
Asparagus This low-calorie and high carb veggie is a perfect snack idea for diabetics. Asparagus is especially high in the antioxidant glutathione, which is a key player is reducing diabetes-related deficiencies. Glutathione deficiency, which is a common consequence of diabetes, can lead to cell damage and a host of other health repercussions. Asparagus can help rejuvenate this antioxidant, preventing the oxidative effects prone to diabetics.
Cinnamon This sweet and savory spice has been renown for its medicinal properties for thousands of years. Among its many medicinal properties is its ability to lower glucose levels. Cinnamon lowers the amount of glucose that enters the bloodstream after a meal by slowing carbohydrate breakdown and mimicking insulin. Cinnamon also manages blood glucose levels while fasting. A health trial administered on 543 participants revealed that the consumption of cinnamon is correlated with a significant decrease in fasting blood glucose levels. This makes cinnamon a triple threat, and may even give diabetes a run for its money.
Greek Yogurt This creamy snack can keep you a lot more satisfied than high-carb snacks, which is good news for anyone struggling with overeating. Greek yogurt has nearly double the protein of traditional yogurt, with fewer the carbs. This luscious yogurt is most beneficial for diabetics when eaten first thing in the morning, due to its low glycemic index. Consuming low GI foods early in the day can help prevent irregular blood glucose levels in diabetics. The probiotic content in greek yogurt can also help manage diabetes. Scientists claim that healthy levels of gut bacteria can drastically lower blood glucose levels, making greek yogurt a healthy food option for diabetics.

What Is a Decubitis Ulcer? A decubitus ulcer, also known as a pressure ulcer, pressure sore, or bed sore, is an open wound on your skin. Decubitis ulcers often occur on the skin covering bony areas. The most common places for a decubitis ulcer are your: hips back ankles buttocks This condition is common among: elderly people disabled people people who spend long periods in bed or a wheelchair people who can’t move certain body parts without help people with fragile skin The condition is highly treatable and recovery is good with proper diagnosis.
ADVERTISEMENT STAGES Stages of Decubitus Ulcers Decubitus ulcers occur in stages. The National Pressure Ulcer Advisory Panel (NPUAP) has a staging process to help your doctor diagnose and treat you:
Stage 1 The skin isn’t broken, but it’s discolored. The area may appear red if you have a light complexion. The discoloration may vary from blue to purple if you have a dark complexion. It may appear white.
Stage 2 The skin is open and shows signs of some tissue death around the wound. The ulcer is shallow with a red pink wound bed. There might also be a blister filled with fluid.
Stage 3 The ulcer is much deeper within the skin. It affects your fat layer and looks like a crater. There also might be something that looks like pus in the sore.
Stage 4 Many layers are affected in this stage, including your muscle and bone. A dark substance called “eschar” may be inside the sore. Unstageable The ulcer may be yellow or green. It can be soft and look like pus, or it can have a brown scab covering. If the damage to your tissue layers is extensive, it will need to be removed. However, if the covering of the ulcer is dry and stable, it shouldn’t be removed because it’s your body’s natural layer of protection.
CAUSES What Causes a Decubitus Ulcer? Pressure is one of the main causes of a decubitus ulcer. Lying on a certain part of your body for long periods may cause your skin to break down. Your skin is thinner in places next to bone or cartilage, and your hips, heels, and tailbone are especially vulnerable to pressure sores. Decubitus ulcers can also happen when you scrape or rub your skin against a hard or rough surface. Friction burns on the skin may damage the outermost layer of skin cells, called the “epidermis.” Wearing soiled clothing or undergarments for long periods may create open sores on the skin. This may irritate the delicate outer skin layer.
ADVERTISEMENT RISK FACTORS Who Is at Risk for a Decubitus Ulcer? There are a number of risk factors for decubitus ulcers: You may be at risk if you can’t move or change positions by yourself while lying in bed or sitting in a wheelchair. Your skin may be more fragile and delicate if you’re an older adult, which can put you at increased risk. Poor eating habits or not getting enough nutrients in your diet may influence the condition of your skin, which can increase your risk. This includes not drinking enough water to keep your skin hydrated and to prevent dryness. Conditions like diabetes may restrict your blood circulation, which can cause tissue destruction in your skin and increase your risk. SYMPTOMS What Are the Symptoms of a Decubitus Ulcer? Each stage of a decubitus ulcer has different symptoms. Depending on the stage, you may have any of the following: skin discoloration pain in the affected area infection open skin skin that doesn’t lighten to the touch skin that is softer or firmer than the surrounding skin
ADVERTISEMENT DIAGNOSIS Diagnosing a Decubitus Ulcer Your doctor may refer you to a wound care team of doctors, specialists, and nurses experienced in treating pressure sores. The team may evaluate your ulcer based on several things. These include: the size and depth of your ulcer the type of tissue directly affected by your ulcer, such as skin, muscle, or bone the color of the skin affected by your ulcer the amount of tissue death that occurs from your ulcer the condition of your ulcer, such as presence of infection, foul odor, and bleeding Your doctor may take samples of the fluids and tissue in your decubitus ulcer. In addition, they may look for signs of bacteria growth and cancer.
TREATMENT Treating a Decubitus Ulcer Your treatment will depend on the stage of your ulcer. Treatment can include medications, therapies, and even surgery. Antibacterial drugs may treat the infection. You may also receive medication to relieve or reduce any discomfort. A process to remove dead tissue called “debridement” is an option for cleaning your wound. Keeping the site clean and free of debris is important to promote healing. Your doctor may order frequent dressing changes of your wound.
What Is the Long-Term Outlook? Your healing process depends on the stage of your ulcer. Treatment is usually less difficult if the ulcer is diagnosed in the first two stages. Your doctor may suggest that you change your diet and increase your fluid intake to help you recover faster. Later stages often require more aggressive treatments and longer recovery times.

Which part of Niger Delta? You people can lie with posts on this forum ehh. I'm from Rivers State and a normal citizen at that. So, I'm asking u op, which Niger Delta are celebrating him?

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1. SHE DIDN'T DRESS WELL SO I HAD TO SLEEP WITH HER.
That's nonsense! Will you sleep with a badly dressed mad woman with a double barrel gun? You had sex with her because you lack self control, period!
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2. I HAD SEX WITH HIM BECAUSE WE HAD CHEMISTRY!
And when the Biology happens, you start reading Economics to take care of the baby, you are simply not serious!
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3. HE SPONSORS MY EDUCATION, I NEED TO APPRECIATE HIM. Prostitutes also appreciate men for paying for their meals and bills. What's the difference between you both?
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4. SHE ASKED ME FOR SEX.
What happened to your mouth? Can't you open it and say a clean clear no? Nonsense!
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5 HE ALWAYS ASK FOR SEX.
So what? Men will always ask you for sex, stop making a big deal out of it. Simply say NO and walk out on the son of Satan!
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6. HE IS MY FIANCE.
So what? Has he married you?
What if he dumps you tomorrow? you become a used and dumped! How many guys do you want to have sex with in your life time?
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7. WE SLEEP TOGETHER ON THE SAME BED BECAUSE SHE IS MY FIANCEE.
You are a thief! You are stealing sex from someone whose bride price you have not paid. Will you be happy if some man you do not know "service" your daughter in darkness without showing you honour as a father? No bride price, no wedding, nothing, except a protruding tummy, few months after she met you. You throw the innocent father into perpetual shame forever! You deserve to be flogged!
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8. I AM NOT A VIRGIN.
And so? That is not an excuse to jump from bed to bed like a frog!
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9. MY FIANCE'S FAMILY WANTS ME TO GET PREGNANT BEFORE WE GET MARRIED.
so you disobeyed God to please a family who have no single respect for God and His word because you want to wear a wedding ring! Welcome, the devil himself is already your father-in-law!
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10. IF I DON'T GIVE HIM SEX, HE WILL MARRY SOMEONE ELSE.
So you are nothing but a intimacy gadget or sexual machine to him? No value whatsoever for your personality, talent, dream and vision. Come on girl, where is your brain? Use it and get out of that sick relationship!
.
These and more are the wrong reasons people have sex today and get battered and broken when the relationship eventually hit the rocks. Relationships built on pre-marital sex don't last. Even if you marry each other, one or both of you is prone to committing adultery thereby jeopardizing the peace and love in your marriage.
Avoiding pre-marital sex is the smart choice you will make. It helps you build the self control you need to succeed in life and marriage.

Say NO to pre-marital sex and start your life on the foundation of purity, godliness and virtue. The benefits far outweigh the pains of pre-marital sex. You will be glad you waited.
God bless you. Cheers!

This means that you are a very silly and stupid woman. You don't have dignity of womanhood.

You are just trying to cover up your prostituting act with flimsy excuses. You are part of the disgrace to women.

Any woman supporting your deeds here is also a prostitute.

I always have this argument with my babe that no matter what, a man is superior in a relationship and therefore, must have the final verdict.

But she sees it differently, that, the moment two people of opposite sex comes together, they become equal and decisions taken equally.

So I keep thinking that if they are really equal per say, in times of conflicting opinions, interests and thoughts, who gives the final verdict.

Therefore, I am asking this house now whether all decisions in relationships, can it really be taken equally?

yes o! Access have finally paid in. SSSB Andoni. no deduction.

sammymarvin:
no

another person affected should confirm that he or she is not being owed February and March salaries. if confirmed, that means this money paid is our arrears.

sammymarvin:
pls pals wat will I do no alert yet..but some of my colleagues I called have already received ....eco ube abua

were u owed February and march salaries?

erei:
schedule for confirmation letter collection(SSSB)

pls, give us comprehensive list that contains the date for Anolga

This is the innovation I've been waiting for.

Is there not a beautiful young girl in that village for her picture to be displayed here? why are u showing us old women pics. wetin I wan carry them do?

See galaxy wey dey beg my friend to feature am for show free of charge for uyo don turn big guy. God is great.

Fiafiad:
I have written down what I know about the scripture, I do not intend to hurt anybody, if you like take it or leave it, it is non of my business.
If you like worship Sango, Amadioah, Owumiri, or nbudu, Akaso, and call it freedom of worship, it is your business. When you prove me wrong, the scriptures will prove me right. No compromise!

My sister Chi Chi, if my comment offend you, I am very sorry.

since the beginning of this forum,since all those time we've been going to the board to know whether posting is out or not, this is the first time am standing on your side for all and sundries to rightfully give honour unto Him that deserves honour and that person is God Almighty through His son Jesus Christ.

Well done.

Glory be to God Almighty forever and ever Amen. Access Bank alert received ppsb one month, Andoni LGA.

So nobody in Access Bank av received alert

kac13:
Alert received, Phalga ppsb, August salary,zenith bank.

did u fill d incidence form?