₦airaland Forum

This is a simple Okro soup recipe with all the easy to follow steps included.
Okro is a very healthy vegetable, and this cook with me video gives all the details on how to cook the Nigerian Okro soup in a special and healthy way.

Ingredients:

Okro/Okra
Beef
Tripe (Shaki)
Kpomo (Cow skin)
Smoked Mackerel (Titus Fish)
Uziza leaves
Palm oil
Peppers ( Shombo)
Yellow scent pepper
Onions
Blended crayfish
Iru (optional)
Smoked Shrimps
Seasoning cubes
Salt


https://www.youtube.com/watch?v=EnzgxsP4Kb4

STEPS:
Its important to prep all the ingredients before you start cooking. That way, it is easier and your food turns out better.
Season the meat with onions, seasoning cubes and salt and start cooking.
When the meat boils, add in water and cook till tender.
Wash and slice the Okro and Uziza leaves.
Blend the peppers roughly or as you wish.
Add in palm oil in a pot on heat, add in chopped onions and stir fry for a minute.
Add in Iru and stir fry for 2 minutes.
Add in blended crayfish and stir fry for 30 seconds.
Add in the blended peppers and stir fry all for 5 minutes.
Add in seasoning and salt, don't add too much oooooo.
Bring in the cooked meat with its broth.
Add in the washed and deboned smoked Titus fish.
Add in the smoked shrimps.
Taste for the seasoning and salt and adjust if need be.
Cover and cook for 2 minutes.
Add in the sliced Okro and Uziza leaves at once.
Stir and add in some more blended crayfish for extra flavour.
Cover to cook for 2 minutes max.
Take it out the heat.
Serve and enjoy with any swallow of your choice.

okirewaju:
Nice. I love boiling my Plantain with the back also.

I personally think cooking the unripe plantain with the back is more healthy and nutritious.

Cc: Nlfpmod

mariahAngel:
Pass go where?
If the soup no reach you, kurushige n'ite.
Make sure na I rijuru afo o.

Hahahahahahahaaaa



Please have mercy on Zonefree nah

The legs doesn't look good at all, how can it be most expensive chicken legs?

Tegabadguy:
this food too small for me to eat

Boiled unripe plantain is so filling. You might not finish the served portion at one sitting sef

mariahAngel:
Nne, well done.
You made my favourite extra nutritious.

Thank you nne, it's all for you. Enjoy!

SNEFF:
Good food is the next big thing after life ✔︎

Very true!

Zonefree:
Correct woman.

Mariahangel, oya.. e don ready.

I appreciate you Zonefree, thank you.

HardMirror:
you have done it again. Nice

Thank you

ahnie:
Dem dey there gloryhomemaker.even the plantain I bought last week I only ate 2 sticks from it,gave my neighbors some and some are still there almost rottening away

Madam Ahnie you are a very rich somebody oooo

This is a quick meal idea on how to cook healthy vegetables egg sauce and boiled unripe plantains. This meal is so healthy and contains most of the nutrients you will need for a healthy living.

Ingredients:

Unripe plantains
Eggs
Fresh tomatoes
Peppers
Onions
Ugu (pumpkin leaves)
Cooking oil
Curry powder
Salt


https://www.youtube.com/watch?v=noLzMjhnwQg

STEPS:

Wash and cut the unripe plantains in big chunks, add water to the same level and cook till its soft.
Add in salt, cook for few more minutes and drain out the water.
Slice the onions, tomatoes, peppers, ugu.
Break in the eggs in a bowl, add in salt and curry powder or any seasoning of your choice.
Whisk in the eggs to combine properly.
In a dry pan on heat, add in little oil.
Add in the chopped onions and fry for 30 seconds on medium heat.
Add in the tomatoes and peppers and stir fry for a minute.
Reduce the heat to low, add in the eggs, mix with the tomatoes and peppers.
Cover and cook for 5 minutes.
Add in the chopped Ugu and stir fry for a minute.
Take it off the heat.
Serve and enjoy with the boiled unripe plantains.
Very healthy meal.

ahnie:
I have them wasting away Dm if you're in asaba make I pack them come give you.

Wasting away in this kain economy?
4 small size is 500 here ooooo

Ok12345:
My sister I used to get all that for 200 naira.
There is a big food market called ile epo oja on the mainland, Foodstuff comes in from the North and nearest South West state into the market here in Lagos. I can't afford to buy in my street o where one onions now is 50 naira.

I wish this market is near me, you will see me there every day for fresh produce.

Ekakamba:

---

C'est pret!!!

It's delicious. �

The picture of the chicken coming out from the oven is so tempting and inviting.

Well done.

The onion is much for 400 naira. I got 4 pieces for 400 today though bigger than the sizes in your picture. I was asking the woman so 1 is 100 now, she said she is struggling to get her money that a basket is 65k as of today.

May God help us all.

Wande22:
Yemmy gloryhomemaker, wanna ask:
1. if i don't have the cake mixer (for the ice-cream) what should i use?
2. I saw that you used a non-sticky pan. Can i use A pot in place of the pan

Last Bullet. I'd wish to steal that ice-cream you prepared or better still "Steal You"

Hello, it's actually not ice cream but Frittata.
You can whisk the eggs with spoon in the absence of whisker.

You can use a pot but non stick as well so it doesn't stick.

Thank you.

vikstandon:
Make I divorce your husband marry you sharperly sharperly!

It's not possible ooooo

jessylaurel:
What's special about this sausage I hate it

A man's meat is another's poison they say.
You can use any other protein of your choice or leave it out completely.

The excitement on my children's faces when they see me prep yummy stuff for them with sausages is everything.
Let me utilize it before they outgrow it.

abobote:
Are we in weekend already?

It was posted last weekend.

Very interesting topic. I have learnt so much.

I will go for the leaves and the tin.
The leaves reminds me of my mother.
The leaves reminds me of secondary school days.
Both are nice with different flavours.

Ofemmanu1:
Mama de mama...

I dey chop this frittata daily but without plantains.

Crayfish do give it a new dimension tho.

I have not tried it with crayfish before.
I will definitely try it.
We keep learning daily.
Thank you for the inspiration.

HardMirror:
you finally convinced me to check you channel. I may subscribe sef

Please do subscribe.
Thank you.

AngelicBeing:
Kudos to you, you are indeed a gloryhomemaker to our world today

Thank you sir!

Mattiegold:
Nice recipe you got here..pls how long can this snack last if not consumed immediately?

It can last 2 weeks in the fridge.

Thank you.

Harmony92:
Lol I used it to make moist chocolate cake for one of my clients after baking I totally forgot that I added weed to the cake batter n I ate from the cake. After some minutes I saw my spirit coming out of my body I swear.

Hahahhaaaahahaahahhaha

mariahAngel:
OK. Thank you nne.

It's an oil based cake.

Say no more, am game already

Munzy14:
Do you add yeast?

No I don't use yeast for cake.

wehdone:
So many lessons. It's been over a year I baked, so it felt like I was learning afresh. I'll try to bake more often.

That oil plus butter... I'll jejely just pick one.

Milk, I used 1 cup

Flour was sifted,, but I didn't sift the baking powder. I thought there was no need for it.

I used electric oven, and both the top and bottom heating elements were on... So the cake was getting heat from top and bottom. I did 180° or so for 35mins. I'll try just the bottom heat elements for my next bake, at 180°... Lemme see how it goes.

Thanks for the review, it really feels good cooking for the family. One of my boys has been singing my praises, he called his uncle who came visiting... His words "Uncle come, my daddy baked cake for us". Omo.... My heard swell small. I'll remember to keep getting better. Thanks again

I love the part where your boys are praising you. That made my evening. All we have and do, we do mostly for these children.

I used 1/3 milk for the measurements.
1 cup was much, probably what made it more watery and not to rise. The less liquid the better.

Use only the bottom heat element for the next one. It will be better.

Thank you sir.