₦airaland Forum

There are six ways which can be used to reduce breast size naturally.
They are;
1. Exercises
2. Diet Changes
3. Herbal Remedies
4. Yoga
5. Breast Massage
6. Natural breast reduction pills and creams

Here is a complete post that explains all http://www.homeremediesbox.com/reduce-breast-size-naturally-fast/

Thanks for the nice write up. Saggy breast is capable of putting a guy off. Here is a nice article that fully address the issue of saggy breast using home remedies. http://www.homeremediesbox.com/firm-breasts-get-rid-of-saggy-breasts-without-surgery/

Flat stomach does not only makes you beautiful, it is also healthy. Here is an article that contains nutritional tips, right type of exercises and home remedies to get a flat stomach with ease http://www.homeremediesbox.com/get-flat-stomach-naturally-fast/

Talking about how to increase breast size without surgery, there are several home remedies to achieve this.., they include special types of exercise, nutritional tips to follow and proper massage of the breast. Here is a post that extensively talks on it http://www.homeremediesbox.com/increase-breast-size-naturally-fast/

Many ladies are actually interested in lifting up the breast without surgery. This article talks extensively on exercises, home remedies and nutritional tips to lift it http://www.homeremediesbox.com/firm-breasts-get-rid-of-saggy-breasts-without-surgery/

living2013:
Is this offer still available

Yes sir, the offer is still available

I run a blog in the health niche which deals majorly with "home remedies", "how to", "health", "nutrition" and "beauty tips". I need a writer who can deliver quality articles. Please note that i will be the one to give you the topics to write about.

If you are interested please send me a mail.... ifelarry(at)gmail.com with the subject I AM A WRITER.
Please endeavour to include a link to any of your previous work online, your charges and your contact so that i can call.

I run a blog in the health niche which deals majorly with "home remedies", "how to", "health", "nutrition" and "beauty tips". I need a writer who can deliver quality articles. Please note that i will be the one to give you the topics to write about.

If you are interested please send me a mail.... ifelarry(at)gmail.com with the subject I AM A WRITER.
Please endeavour to include a link to any of your previous work online, your charges and your contact so that i can call.

I run a blog in the health niche which deals majorly with "home remedies", "how to", "health", "nutrition" and "beauty tips". I need a writer who can deliver quality articles. Please note that i will be the one to give you the topics to write about.

If you are interested please send me a mail.... ifelarry(at)gmail.com with the subject I AM A WRITER.
Please endeavour to include a link to any of your previous work online, your charges and your contact so that i can call.

Hello Sabaugo, sorry about the awkward situation. Read about simple remedy you can use for irregular period and other fertility issue

However, you need to get your hormones balanced. You can send me a mail if you have further questions

Hello coha, If i may ask how old was the preggy before you lost it?, Did you do an evacuation after the miscarriage?.
The fact that you are still having cramps may imply that there is still tissue remains.

Here is my recommendation. Get 5 bulbs of Garlic, 5 fingers of Ginger and 2 bulbs of onions. Blend together and add hot water. Take 3 spoons at night. You should also consider doing a fertility massage

ojitejiri: Please house o, I know there is tension but I'm still looking for bromelain o.. Is there really no one here who has any idea where I can get it

I only know of where you can order online for bromelain. But d best natural source for bromelain is pineapple especially the juice.

Also, I will advice that you don't combine bromocriptine with Vitex. Natural herbs don't often work well with synthetic drugs of d same species. Vitex alone will work fine for hormonal balance provided you are ready to be patient for 2 to 3months.

If u need further clarification or help, I'll be glad to put u inline based on d little experience I have

omowunminow: Good Morning Everybody, Please join me in praising the Lord, cos he has done what my father,nor mother can do for me, as i got my BFP at last. I am a sillent reader of this thread since last year and i have been ttc for like a year now, so i have to register to share my testiomny.
HISTORY - I have two intramural fibroid of 35mm * 26mm each, but i read it here that one can mix alligator pepper with ginger, so i started using that since April after af stops till ovulation.
DH - Low sperm count 3million with staph infection in march, treated infection for like a month and started using vit e, zinc, etc and he doesnt joke with wall nut and tiger nut.

what we did differently this cycle, arround july someone said something about fertility massage, so i visited the site www.naturalhealthbag.com, so i tried out some massages on my one with only olive oil.
DH - he included wellman conception into his supplement.

NOTE - Till i got my this BFP , semen still come out from v- jay i.e its not everything that will enter.

In addition prayer prayer, prayer, cry unto God and he will answer u.
And i pray the only living God that did it for me when i least expected will do it for everybody.

I want to use this medium to appreciate everybody for being there for everybody, miraclebaby,deardoc,greenfriend etc.
Baby dust to all, we shall all move to next level. sorry for the long post

Congratulations!! . The good Lord that answered you will also grant the request of others here.

Samueldo: thanks its Surgical

Probably the evacuation was incomplete since there is no pain and the blood is light. Let her take antibiotics to avoid infections.. She will be fine. Please tell her to use contraceptives next time

Which type of abortion did she had?
Surgical OR Medical (using drugs).
Is she still feeling pains?... If medical, I will like to the drugs she used.
Just reply as soon as possible

Thank God. so where are the single AA ladies?

Opytim: you can check my profile

Oooooh.... Seems m unable to get it. Oya pls mail me now ifelarry@gmail.com

dady12: this science people don come again ooooo abeg make una go produce bomb when go fill kill.boko haram for sambasa forest,make una leave women alone oooo

Popsie, we r depending on you for the bomb production

Opytim: it is better to watch and learn from other people's mistakes than for one to experience such personally. Atimes, experience may not be the best teacher.

Yeah i can feel that here. I need ur email addy pls

Opytim: @ Op, majority of women would always have the dream to marry before the said age 35 and even have children before then, but where are the men that will marry them? Many men sees marriage as a trap and therefore they have girlfriends, sleep with them, and when they get tired of them after some time, they go for younger ones, having wasted the time of the former. So, the advice should be given majorly to the male gender to marry the ladies on time too.

Hmmmm... That sounds like my kind of lady.. She has experience from books, movies n people bt no personal experience yet. Opytim what's ur name n where @ thou? Here comes ur husband

EnlightenedSoul: Is it just me or is infertility becoming ever more common?

Well infertility issues have been common problem since ooo.
As per you, I think the logical explanation is that you keep noticing it simply because you are within the age range. (E.g you may not notice health issues common with people over 60 years simply because you are not there yet)

matify: The techniques highlighted in the post are body therapies of alternative and complementary medicine which has gained acceptance in the USA and China but yet to gain relevance in Naija.

Note that this procedure are only done by certified practitioner and not for charlatans.

Nice and educative write-up.

Thanks for the complements matify.
The truth is that most of the techniques can be performed by yourself if you can follow instructions

The sad thing is that I cant just upload pictures immediately after each post to explain. But you can check it all out at my blog.

I spent over 30mins with a US certified massage therapist on SKYPE before I did the write up.

The goal is to help as much as possible women trying to conceive

Self fertility massage as the name implies the act of massaging your reproductive organs either directly or indirectly in order to improve your chances of conceiving.
There are several techniques used in this massage. But before we talk about them, lets quickly discuss the benefits of fertility massage.

BENEFITS OF FERTILITY MASSAGE

1. It strengthens the reproductive organs.
2. Helps to prepare muscles for child birthing
3. Clearance of the Fallopian tube for unhindered movement of egg and sperm
4. Improves digestion and gets rid of discomfort in the abdominal region
5. Self massage helps to get rid of stress, depression and promotes relaxation
6. Removes useless tissues (especially remains from previous menstruation and pelvic injuries)
7. Helps to rightly re-position a tilted uterus
8. In cases of polycystic ovarian syndrome, Self fertility massage movements will break down the cyst.
9. It breaks up pelvic adhesions and stimulates blood flow to speed up recovery of scars
10. Reduces pain and cramps during menstrual cycle
11. It regulates menstrual cycle and can solve problems such as longer or shorter menstrual cycles
12. It detoxifies and encourages the liver to do its job of detoxification and mopping out of excess hormones
13. It reduces clotting during menstrual cycle.

Fertility Massage and Menstrual Cycle

The average length of female menstrual cycle is about 28 days.

These entire duration can be divided into four phases which are highlighted below:

Menstrual phase (From day 1 to 5)
Follicular phase (From day 1 to 13)
Ovulation phase (Day 14)
Luteal phase (From day 15 to 28)

For women Trying to Conceive, Fertility massage should not be done during the luteal phase. This is to avoid the risk of miscarriage incase implantation occurs immediately after ovulation.

The best time for a fertility massage is after the menstrual phase till ovulation phase (From day 6 to 14).

This is because the egg is produced, developed and released during this time, and self fertility massage can help direct regular supply of oxygenated blood and even distribution of hormone towards the reproductive area.

Women who are not trying to conceive but are only preparing their body can engage in self fertility massage anytime during the menstrual cycle EXCEPT during the menstruation.

Fertility Massage Techniques
There are various techniques which can be used for self massage for fertility.
1. Acupressure
2. Reflexology
3. Femoral Massage
4. Myofacial release
5. Castor oil massage
6. Deep tissue massage

Since there is limit to files upload here,
Check out Self fertility Massage and Home Remedies Box for How to locate your reproductive organs, pictures, videos and how to do a comprehensive self fertility massage with the techniques highlighted above

Self fertility massage as the name implies the act of massaging your reproductive organs either directly or indirectly in order to improve your chances of conceiving.
There are several techniques used in this massage. But before we talk about them, lets quickly discuss the benefits of fertility massage.

BENEFITS OF FERTILITY MASSAGE

1. It strengthens the reproductive organs.
2. Helps to prepare muscles for child birthing
3. Clearance of the Fallopian tube for unhindered movement of egg and sperm
4. Improves digestion and gets rid of discomfort in the abdominal region
5. Self massage helps to get rid of stress, depression and promotes relaxation
6. Removes useless tissues (especially remains from previous menstruation and pelvic injuries)
7. Helps to rightly re-position a tilted uterus
8. In cases of polycystic ovarian syndrome, Self fertility massage movements will break down the cyst.
9. It breaks up pelvic adhesions and stimulates blood flow to speed up recovery of scars
10. Reduces pain and cramps during menstrual cycle
11. It regulates menstrual cycle and can solve problems such as longer or shorter menstrual cycles
12. It detoxifies and encourages the liver to do its job of detoxification and mopping out of excess hormones
13. It reduces clotting during menstrual cycle.

Fertility Massage and Menstrual Cycle

The average length of female menstrual cycle is about 28 days.

These entire duration can be divided into four phases which are highlighted below:

Menstrual phase (From day 1 to 5)
Follicular phase (From day 1 to 13)
Ovulation phase (Day 14)
Luteal phase (From day 15 to 28)

For women Trying to Conceive, Fertility massage should not be done during the luteal phase. This is to avoid the risk of miscarriage incase implantation occurs immediately after ovulation.

The best time for a fertility massage is after the menstrual phase till ovulation phase (From day 6 to 14).

This is because the egg is produced, developed and released during this time, and self fertility massage can help direct regular supply of oxygenated blood and even distribution of hormone towards the reproductive area.

Women who are not trying to conceive but are only preparing their body can engage in self fertility massage anytime during the menstrual cycle EXCEPT during the menstruation.

Fertility Massage Techniques
There are various techniques which can be used for self massage for fertility.
1. Acupressure
2. Reflexology
3. Femoral Massage
4. Myofacial release
5. Castor oil massage
6. Deep tissue massage

Since there is limit to files upload here,
Check out Self fertility Massage for How to locate your reproductive organs, pictures, videos and how to do a comprehensive massage with the techniques highlighted above