₦airaland Forum

29. DON’T GO DEEP
“If you feel that continued deep thrusting will bring on an all-too-quick orgasm, try penetrating only the lower portion of her vagina. .....

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squeeze technique.” “There are three areas of the penis where squeezing or applying pressure can help a man sustain or maintain an erection.” For the first, make a tight ring with the index finger and thumb around the base of the shaft when it is erect, simulating a penile ring. It can help a man keep blood flow to the engorged penis. The second: Apply pressure on the underside of the head. “That’s a male .........

Continue reading: https://ugobestiky.com/2019/01/04/10-ways-to-last-longer-in-bed-tips/

28. PRACTICE THE 7 AND 9 METHOD
Like the Kama Sutra method (mentioned in no. 1, above), Harper recommends the 7 and 9 technique. “It’s 7 fast in/out strokes, followed by 9 slow in/out strokes. Then repeat,......

Continue reading: https://ugobestiky.tk/2019/01/04/10-ways-to-last-longer-in-bed-tips/

29. DON’T GO DEEP
“If you feel that continued deep thrusting will bring on an all-too-quick orgasm, try penetrating only the lower portion of her vagina—in other words, take more shallow thrusts,” says Toyooka. “Also, alternating between

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The combination of these hormones cause us to feel attached to the experience and drive us to repeat the activity—over and over and over—again. That’s the last thing you want if you’re trying to calm down and manage your sex drive.

Interestingly, we seem to think that the best way to feel fulfilled sexually is to get as much as we can without going “all the way”. Unfortunately, this leaves us feeling frustrated and empty. Why? Because God created us in such a way that our bodies are programmed to “finish what we start” sexually. Part of this is a relational finish, where we are able to experience oneness with our spouse. Without the relationship that remains after the orgasm fades, we feel like we’re missing something. It didn’t satisfy the way we thought it would, and we’re left with the same desires we started with. Why doesn’t masturbation satisfy these “sexual” desires?

Oftentimes, it’s because our sexual desires have less to do with sex and more to do with our physical, emotional, spiritual or relational health.
Let’s get back to the point at hand: If managing your sex drive feels like an never ending battle, there’s probably something out of balance in your life. It could be spiritual, emotional, physical, or relational. How can you correct this?

1. LEARN AND PRACTICE SELF-AWARENESS.
Self-awareness is knowing yourself: what you like, what you don’t like, how you feel, what you’re good at, what you’re not good at, and how you affect those around you. Why is this important? Because many of us act out sexually and we don’t know why.

We, as humans, hate pain. We’ll do anything to avoid it. When we have (basically) any uncomfortable feeling, we begin to seek out comfort. This is in our design—we were made with the capacity to solve our problems, to seek our answers and find what we need. This comfort may come in the form of healthy relationships, it may come as addictions to food, drugs, T.V., sex, masturbation, etc. Is there anything wrong with seeking comfort? Absolutely not. But we must find permanent solutions to our repetitive problems, be it a lack of intimacy, too much stress, or our inability to process pain.

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Senate President Bukola Saraki has alleged that the Inspector General of Police (IGP), Ibrahim Idris, is after his life, accusing the top cop of open hostility towards him and his supporters in Kwara State.

Saraki, who is also the Director-General of the Peoples Democratic Party Presidential Campaign Council, said at a press conference in Abuja on Friday that the police are involved in undisguised action to jeopardize his personal security.

The nation’s number three citizen said security agencies are giving cover to people who are unleashing violence on Kwara State.
Reading from a prepared text, he said: “I call you today to bring to your attention the sad development in my home state, Kwara State, and the role of the security agencies in giving cover to people who are unleashing violence on our people because they are surprised and cannot understand how and why the people continue to give massive and overwhelming support to the PDP across the state.

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We are always keen to informing you about the top happening before and during the Election

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The Independent National Electoral Commission, INEC has effected the judgment of Justice James Kolawole Omotosho of the Federal High Court in Port Harcourt by removing the logo of the APC and names of all its candidates for the National Assembly election from its documents in Rivers State.


The list of political parties and candidates participating in the National Assembly elections has just been published by INEC with APC missing.

INEC Resident Electoral Commissioner in Rivers state, Obo Efangha said the Commission had to obey the court order.


Justice James Kolawole Omotosho had in his judgment last week issued a restraining order on INEC not to recognize the APC and its candidates for the 2019 general elections in Rivers State.

Justice Omotosho also ordered the APC and all its candidates to stop campaigning and canvassing for votes.

Source: https://www.google.com/amp/dailypost.ng/2019/01/17/inec-confirms-rivers-apc-wont-participate-2019-elections/amp/

5.0 STEPS FOR 2019 REGISTRATION

A. PROFILE REGISTRATION
i. One Cell (mobile) number (SIM) can be used by one candidate only. The Cell phone number used for the text message is automatically tied to the Candidate’s name and will be used in all communications related to his/her 2019 Application, Examination/Admission. NOTE THE SIM-NUMBER USED. IT IS OF UTMOST IMPORTANCE FOR SUBSEQUENT COMMUNICATION
ii. Candidate sends his/her name [Surname First-Name Middle- Name (if any)] by text (SMS) to 55019. This should be maximum of 38 characters + 2 spaces between names = 40 characters in all to 55019 e.g Tinubu Adamu Odumegwu.
Surname and first name are mandatory

Read Full here: https://ugobestiky.tk/2019/01/10/jamb-registration-2019-all-you-must-know/

6. GET OUT OF YOUR HEAD
“Performance anxiety is the number-one killer of erections,” says Patti Britton, a board-certified clinical sexologist. “Shift your thinking to a more confident inner voice, as opposed to a worried voice.” A “self-debilitating mindset” is what shuts guys down, she explains. “When you begin to feel anxiety, stop, take a breath, and get out of your head—focusing, instead, on the feelings your body is producing for you.”

27. SLOW DOWN
“Instead of the fast-paced jack-hammering style that many men are so fond of, try taking your time,” says Toyooka. Sex at a slower pace leads to a more connected experience for both people. “It’s more sensual because you’re caressing and exploring the rest of her body. Kiss...............

Continue Reading: https://ugobestiky.tk/2019/01/04/10-ways-to-last-longer-in-bed-tips/

28. PRACTICE THE 7 AND 9 METHOD
Like the Kama Sutra method (mentioned in no. 1, above), Harper recommends the 7 and 9 technique. “It’s 7 fast in/out strokes, followed by 9 slow in/out strokes. Then repeat.......................

Continue Reading Here: https://ugobestiky.tk/2019/01/04/10-ways-to-last-longer-in-bed-tips/

The Question many Young boys and girls are asking is How i manage my sex drive or my desire to have sex without masturbating? Masturbation has been presented to me as my only option and I’m wondering, is there any other way? How can I manage my desires in a healthy way?

First, we’d like to say bravo for asking such a bold question. There are many people walking around with this same mindset, and you are not alone. The fact you are even inquiring shows you desire to do things right so our hat is off to you!

I want to bring some freedom and let you know that managing your sex drive is absolutely possible and masturbating is not your only option. In fact it’s probably one of the worst “options” out there. We know that fear isn’t a healthy motivator, so we won’t focus long on this point. But it is worth mentioning the “cons” to masturbation, particularly if you’ve only heard masturbation promoted as the only (normal and healthy) option for controlling your sex drive.

Let me start here: I have not met anyone who feels victorious after they have masturbated. Many say they feel ashamed, empty, and lonely when it’s all over. Some may say, “It’s not a big deal,” but habitually masturbating certainly hasn’t led them into greater freedom. (And isn’t that what we’re all looking for — freedom, joy, hope, and, well, abundant life?) Many find that the more they do it, the more heightened their sex drive becomes. This makes sense because When you feed your appetite, it grows.

If you’re trying to calm your sex drive down by masturbating, you’re really not helping yourself. Here’s the deal — a couple things happen when you are aroused and/or climax: your body gets flooded with hormones......................

Continue Reading: https://ugobestiky.tk/2019/01/10/practical-ways-to-overcome-sexual-desires-masturbation

Zebulun15:
Madness start like dis.

Young man You dont have to rush, we will be posting it shortly

Here we will Learn how to overcome it

27. SLOW DOWN
“Instead of the fast-paced jack-hammering style that many men are so fond of, try taking your time,” says Toyooka. Sex at a slower pace leads to a more connected experience for both people. “It’s more sensual because you’re caressing and exploring the rest of her body. Kiss her neck, nuzzle her ear, let your hands gently explore her body,” she says. The most important thing to keep in mind that will help you last longer? Enjoy the journey that leads to your ...............

Read More : https://ugobestiky.tk/2019/01/04/10-ways-to-last-longer-in-bed-tips/

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There are still a lot of ways on how to make your woman feel that you truly cherish her. The tips mentioned here are just what we may call general and tip of the iceberg kind of ideas. It doesn’t really matter what style or strategy you use to make your woman feel that she is really important to you as long as you express it genuinely and sincerely.

True love does not have strict rules that couples must adhere to. If you want to have sweet harmony in your relationship, just keep in mind that you should take the time to make your woman feel that you love, cherish and respect her.

It’s no fun for her (and embarrassing for you) when it all ends too early. So we got top sexologists to reveal the best secrets to prolong sex.

For most guys, the bedroom is probably the one place you don’t want to finish first. Sex experts (and, we assume, you) agree that nothing makes a guy feel more insecure than coming up short when it matters most. So if you’re plagued by this sexual shortcoming, relax—there are numerous ways to boost your sexual endurance and last longer in bed.

“All men have their own extending technique, from thinking about football or baseball or counting backwards in their heads,” says A.L. Harper, a sex expert and former editor of a U.K.-based men’s magazine. “However, these distraction techniques can end up making guys worse in bed because they aren’t paying attention to their partner’s pleasure.”

If you’re curious to find out the real ways to last longer, so you don’t kill the mood for the both of you, check out these tips. We asked three top industry experts to share the advice they give their clients—no Viagra required.

25. STUDY THE KAMA SUTRA
“There is a technique mentioned in the Kama Sutra for delaying ejaculations that basically comes down to training yourself to last longer,” says Harper. Start slowly—with no more than one “in/out” stroke every three seconds. “Then, add more strokes, slowly, over the course of 4 or 5 minutes, until you’re moving one stroke per second.” If you start to feel like you’re going to come, stop and “hold yourself inside your partner until you feel in control again, then begin the whole process again.”

Read More: https://ugobestiky.tk/2019/01/04/10-ways-to-last-longer-in-bed-tips/

26. GET OUT OF YOUR HEAD
“Performance anxiety is the number-one killer of erections,” says Patti Britton, a board-certified clinical sexologist. “Shift your thinking to a more confident inner voice, as opposed to a worried voice.” A “self-debilitating mindset” is what shuts guys down, she explains. “When you begin to feel anxiety, stop, take a breath, and get out of your head—focusing, instead, on the feelings your body is producing for you.”

Read More: https://ugobestiky.tk/2019/01/04/10-ways-to-last-longer-in-bed-tips/

ADDITIONAL INFORMATION

3.1 The general entry requirements for admission into the First Degree, National Diploma (ND), National Innovation Diploma (NID) and Nigeria Certificate in Education (NCE) programmes are five (5) O’Level Credit passes including English Language. Details are available in the eBrochure which would be given to each Candidate at the JAMB accredited CBT centres and State-Offices. It is also available for download at www.jamb.gov.ng and on Android Mobile App(JAMB IBASS) from the Google Play store.
DO NOT GIVE YOUR PASSWORD to any centre (or Cyber Café). Any centre that asks for more than your profile code, email address and registration number is a fraudster. Do not give any password.

3.2 Direct Entry
Candidates with any of the following qualifications may be considered for admission by Direct Entry:
(a) A minimum of O’Level credit pass in five (5) SSCE subjects at not more than two sittings with at least two prescribed subjects [for each programme (course of study)] at Principal or Advanced level.
(b) Two passes (in prescribed subjects for each course of study) at the Advanced-Level Examination of IJMB, Cambridge, JUPEB or Institute of Baccalaureate with SSCE/GCE, NTS/NBC credits equivalents in three other subjects
(c) Passes in two major subjects in the NCE with S.S.C.E., NTC/NBC credits or equivalents in THREE other subjects (mainly for Education Courses) and ND.
(d) Minimum of lower credit grade in National Diploma or National Innovation Diploma and the O’Level requirements

• DE CANDIDATES WILL BE REQUIRED TO PROVIDE THEIR JAMB REGISTRATION NUMBERS WITH WHICH THEY GAINED ADMISSION TO NCE/NID/DIPLOMA AND PREVIOUS DEGREE PROGRAMMES.

• QUALIFICATIONS AWARDED BY EXAMINATION BODIES (IJMB, CAMBRIDGE, WAEC, JUPEB, etc) APPROVED BY NIGERIA SHALL NOT REQUIRE ANY PREVIOUS JAMB NUMBER.


Read More: https://ugobestiky.tk/2019/01/10/jamb-registration-2019-all-you-must-know/

ALL YOU NEED TO KNOW FOR JAMB REGISTRATION IS HERE



Read Complete Guide here: https://ugobestiky.tk/2019/01/10/jamb-registration-2019-all-you-must-know/

It was just a couple of weeks to Christmas and preparations had already begun. Everywhere Stella went she saw smiling faces, people buying presents, Christmas decorations and many others. She really wished her husband was with her. Her parents had invited her to spend the holidays with them but she declined. It wouldn’t feel the same.

She tried to avoid going to places that reminded her of the beauty in Christmas. She couldn’t wait for her husband’s return. She believed there will still be time for them to decorate their own tree since he promised to come back a week to Christmas.

Stella woke up on the last day of the week feeling a bit weak. Few days left and her husband would be home so why couldn’t she shake off the feeling that something serious was going to happen though she didn’t know whether it was something good or bad. After saying her morning prayers she went to the kitchen to fix herself breakfast. The school where she worked had closed for the Christmas break a week ago so she had too much spare time on her hands these days. Deciding to put her time to use she started decorating her baby’s nursery.

Continue Reading: https://ugobestiky.tk/2019/01/05/shattered-hope-contemporary-romance/

23. Show Your Artistic And/Or Poetic Side
The most common reaction of men when given the suggestion to express themselves artistically or poetically is oh no, no way! because most men don’t really like to do so because they feel like it lessens their tough guy image.

However, studies have shown that a great number of women will really be delighted if their partner would compose a poem, write a song or paint a picture for them. If you would reason out that you have absolutely no talent when it comes to composing or painting, the more your woman will realise that you really cherish her because she will see that you have tried really hard to make something special for her.

24. Be Her Knight In Shining Armour
Every woman dreams of having their own prince charming sweeping them off their feet. With the modern world that we are living in today, traditional prince charming’s are surely considered to be already extinct. However, that shouldn’t stop you from being a prince charming in your own right and making your princess dream come true.

Continue Reading: https://ugobestiky.tk/2019/01/04/10-ways-to-last-longer-in-bed-tips/

It’s no fun for her (and embarrassing for you) when it all ends too early. So we got top sexologists to reveal the best secrets to prolong sex.

For most guys, the bedroom is probably the one place you don’t want to finish first. Sex experts (and, we assume, you) agree that nothing makes a guy feel more insecure than coming up short when it matters most. So if you’re plagued by this sexual shortcoming, relax—there are numerous ways to boost your sexual endurance and last longer in bed.

“All men have their own extending technique, from thinking about football or baseball or counting backwards in their heads,” says A.L. Harper, a sex expert and former editor of a U.K.-based men’s magazine. “However, these distraction techniques can end up making guys worse in bed because they aren’t paying attention to their partner’s pleasure.”

If you’re curious to find out the real ways to last longer, so you don’t kill the mood for the both of you, check out these tips. We asked three top industry experts to share the advice they give their clients—no Viagra required.

Continue Reading: https://ugobestiky.tk/2019/01/04/10-ways-to-last-longer-in-bed-tips/

25. STUDY THE KAMA SUTRA
“There is a technique mentioned in the Kama Sutra for delaying ejaculations that basically comes down to training yourself to last longer,” says Harper. Start slowly—with no more than one “in/out” stroke every three seconds. “Then, add more strokes, slowly, over the course of 4 or 5 minutes, until you’re moving one stroke per second.” If you start to feel like you’re going to come, stop and “hold yourself inside your partner until you feel in control again, then begin the whole process again.”

.

FG has not reached any Agreement with us

A fresh insight into the negotiation between the federal government and university teachers indicates there is still a long way before an agreement between the two parties on their dispute.

The union warned that there is still nothing concrete on ground to push any optimism of the over two months old strike by the university teachers being called off soon.


The Academic Staff Union of Universities (ASUU) went on strike November 4 last year to demand improved funding of universities and implementation of previous agreements with the government.




Continue Reading: https://ugobestiky.tk/2019/01/10/ASUU-yet-to-reach-agreement-with-nigerian-govt-on-ending-strike-official/

21. Appreciate The Effort
Whenever your woman comes up with something that you knew entailed much effort from her (such as a super yummy dinner, a great cross-stitched masterpiece, a delectable cake, etc.), make sure that you let her know that you are proud of what she did. For sure, she will be beaming with happiness and blushing with pride because you were able to notice and give value to her endeavours.

22. The Magic Of Your Touch
Women are not robots who become satisfied with just verbal appreciation. Don’t overuse the power of compliments. A great relationship tip that will surely enhance the quality of your bond involves the use...........................

Continue Reading: https://ugobestiky.tk/2019/01/04/10-ways-to-last-longer-in-bed-tips/