The song no bad sha... considring that na shakushaku dey rain now..

i'm still waiting for the day people like Dangote, otedola, Adenuga will have time to go to the Gym and be doing press up...

Guy do one time and lock up....shebi na abroad her husband dey....who cares... the man sef dey straff women for where him dey.

make i book space first before Lalasticalala sees this

And Wande coal, Timi dakolo, and brynmo isnt there? even Darey art alade??.... OP pls check your BP

i'm still trying to understand why i opened this post.

"If they say she did that s'hit... She did the sh'it.

And this got to the Front Page

its True though.. i dey hear Airforce1 on nairaland pass Duncan mighty name sef.

This one pass me... But i feel some boobs get fallen due to the nature of the woman's skin.. a soft (flabby) skin woman's boobs will quickly fall, unlike a woman that has a thic skin.. i know even know as i go take talk am... me sef i cant deal with a over sagged boobs

Na waaaa

i'm sorry to say... if i go abroad and i plan on going for a long time.. make any woman no even try wait for me.. this one no be about love matter, i aint coming back till i have resident and work permit sorted out first, and after then, i gats galant well well for pocket before i come.. so make i no waste any woman time.. the best is just for me to go and make she go.. break things off.... its unfair having to keep a woman waiting for you for years..

That odogunyan own na child play... pls just keep driving foward towards likosi/NNPC you will know that, that road to shagamu na death trap... i have never traveled on a road worse than that road.

the break up was a better option... i dont know why a reasonable African man would live with this kind of lifestyle.

Lala... that rabit na "fisi" for you ooo

From kenya again

Cut your coat according to your size... i dont even know why i would spend millions on wedding sef.... my own opinion na introduction, Engagement and registry.... anything more than this, or her family demanding for more?? make dem carry their pikin i no marry again be that.. and they will be damned when i already don plant seed inside her womb

the 4th picture though.....make somebody help with correct meme for that 4th picture.....lol



its like the women in kenya are always Hot..

Oh LALAcious

the moment i saw the Snake thread i quickly comment, cos i know my Lala never disappoint, even though na small snake.

lucrownt:
I'm impressed to see this on Nairaland, by the way you ought to have diversified your investment. God forbid bad thing, we are all aware that chickens are prone to several illnesses particularly flu. Did you know that with that 7.5m you can earn a Geometric Progression pattern income.. Let's say you invested 2m in poultry, 2m in cash crop farming, 2m in stocks/shares or treasury bills and 1.5m in fishing, then you have portfolio of investments in which a low risk in one investment will cover for the higher risk in another.. Though the higher the risk the higher the return..
God bless your hustle sir

There's nothing wrong in putting all your eggs in one basket, if you control the basket.... Elon musk

small small this guy don dey mad oooo

Buharimustgo:
Where and how do we get it in Nigeria

Our office is located here in Lagos, and we are majorly into the supplies of Fresh Mushrooms.. you can CONTACT : 08030830555

HOW MUCH DO YOU KNOW ABOUT MUSHROOMS?

Fresh Mushroom is among the top list of health food with lots on health, nutrition and benefits. To ensure you get full health benefits, there is need to keep mushrooms from becoming mouldy or mushy during storage by leaving them unwashed. Mushrooms are listed among the foods richest in folic acid, which is one of the most successful weapons against anemia.Mushrooms come in a variety of species. Akomz Foods cultivate the white button variety (agaricus paribus) that are in high demand worldwide .Akomz Foods farm fresh is the solution for best mushrooms meal..

Key Facts About Mushrooms
• Mushrooms contain more dietary fibre.
• Mushrooms contain more protein than most vegetables.
• Mushrooms are low in calories.
• Mushrooms are one of the few natural sources of vitamin D, which is essential for healthy bones and teeth.
• Mushrooms contain virtually no salt.
• Mushrooms contain more potassium than most other fruit and vegetables.
• Mushrooms are a good source of zinc, another essential mineral which helps boost your immune system, as well as your libido.
• The stem of a mushroom is a good source of flavor and nutrients
Mushrooms are a good source of B vitamins, including riboflavin (maintains healthy red blood cells), niacin (promotes healthy skin and makes sure the digestive and nervous systems function properly) and pantothenic acid (helps with the production of hormones and also plays an important role in the nervous system).

Mushrooms are also a source of important minerals such as Selenium( a mineral that works as an antioxidant to protect body cells from damage that might lead to heart disease, some cancers and other diseases of aging. It also has been found to be important for the immune system and fertility in men3. Many foods of animal origin and grains are good sources of selenium, but mushrooms are among the richest sources of selenium in the produce aisle and provide 8-22 mcg per serving) Ergothioneine ( a naturally occurring antioxidant that also may help protect the body’s cells. Mushrooms provide 2.8-4.9 mg of ergothioneine per serving of white, portabella or crimini mushrooms),Copper (helps make red blood cells, which carry oxygen throughout the body. Copper also helps keep bones and nerves healthy) and Potassium (an important mineral many people do not get enough of. It aids in the maintenance of normal fluid and mineral balance, which helps control blood pressure. It also plays a role in making sure nerves and muscles, including the heart, function properly2. Mushrooms have 98-376 mg of potassium per 84 gram serving, which is 3-11 percent of the daily Value.

Beta-glucans, found in numerous mushroom species, have shown marked immunity-stimulating effects, contribute to resistance against allergies and may also participate in physiological processes related to the metabolism of fats and sugars in the human body.
White Button Mushrooms (Agaricus Bisporous) Vary in sizes from small to jumbo stuffer.
• Flavor: Pleasing flavor intensifies when cooked. Mature white mushrooms with open veils have an intensely rich taste
• Usage: Very versatile and equally tasty fresh or cooked. Use raw in salads, with dips, sautéed with side dishes, breaded, or as an ingredient to enrich sauces, soups, stuffings or entrées. Portabella (Portobello) is the largest of the commercially available mushrooms, and has a tan/brown cap.

• Flavor: A long growing cycle gives a deep, meat-like flavor, and a substantial texture.
• Usage: Serve whole or sliced, grilled, baked or deep fried, or as an appetizer, side dish or entrée. Also great in stir-fries, sautés and sauces.



YOU CAN MAKE YOUR ORDER DIRECTLY FROM US TODAY.
CONTACT : 08030830555

HOW MUCH DO YOU KNOW ABOUT MUSHROOMS?

Fresh Mushroom is among the top list of health food with lots on health, nutrition and benefits. To ensure you get full health benefits, there is need to keep mushrooms from becoming mouldy or mushy during storage by leaving them unwashed. Mushrooms are listed among the foods richest in folic acid, which is one of the most successful weapons against anemia.Mushrooms come in a variety of species. Akomz Foods cultivate the white button variety (agaricus paribus) that are in high demand worldwide .Akomz Foods farm fresh is the solution for best mushrooms meal..

Key Facts About Mushrooms
• Mushrooms contain more dietary fibre.
• Mushrooms contain more protein than most vegetables.
• Mushrooms are low in calories.
• Mushrooms are one of the few natural sources of vitamin D, which is essential for healthy bones and teeth.
• Mushrooms contain virtually no salt.
• Mushrooms contain more potassium than most other fruit and vegetables.
• Mushrooms are a good source of zinc, another essential mineral which helps boost your immune system, as well as your libido.
• The stem of a mushroom is a good source of flavor and nutrients
Mushrooms are a good source of B vitamins, including riboflavin (maintains healthy red blood cells), niacin (promotes healthy skin and makes sure the digestive and nervous systems function properly) and pantothenic acid (helps with the production of hormones and also plays an important role in the nervous system).

Mushrooms are also a source of important minerals such as Selenium( a mineral that works as an antioxidant to protect body cells from damage that might lead to heart disease, some cancers and other diseases of aging. It also has been found to be important for the immune system and fertility in men3. Many foods of animal origin and grains are good sources of selenium, but mushrooms are among the richest sources of selenium in the produce aisle and provide 8-22 mcg per serving) Ergothioneine ( a naturally occurring antioxidant that also may help protect the body’s cells. Mushrooms provide 2.8-4.9 mg of ergothioneine per serving of white, portabella or crimini mushrooms),Copper (helps make red blood cells, which carry oxygen throughout the body. Copper also helps keep bones and nerves healthy) and Potassium (an important mineral many people do not get enough of. It aids in the maintenance of normal fluid and mineral balance, which helps control blood pressure. It also plays a role in making sure nerves and muscles, including the heart, function properly2. Mushrooms have 98-376 mg of potassium per 84 gram serving, which is 3-11 percent of the daily Value.

Beta-glucans, found in numerous mushroom species, have shown marked immunity-stimulating effects, contribute to resistance against allergies and may also participate in physiological processes related to the metabolism of fats and sugars in the human body.
White Button Mushrooms (Agaricus Bisporous) Vary in sizes from small to jumbo stuffer.
• Flavor: Pleasing flavor intensifies when cooked. Mature white mushrooms with open veils have an intensely rich taste
• Usage: Very versatile and equally tasty fresh or cooked. Use raw in salads, with dips, sautéed with side dishes, breaded, or as an ingredient to enrich sauces, soups, stuffings or entrées. Portabella (Portobello) is the largest of the commercially available mushrooms, and has a tan/brown cap.

• Flavor: A long growing cycle gives a deep, meat-like flavor, and a substantial texture.
• Usage: Serve whole or sliced, grilled, baked or deep fried, or as an appetizer, side dish or entrée. Also great in stir-fries, sautés and sauces.



YOU CAN MAKE YOUR ORDER DIRECTLY FROM US TODAY.
CONTACT : 08030830555

I would like to introduce our company (Musabat Logistics) that has been in Haulaging business for the past 5 years.

We have been an established and popular company with an excellent track record for the best customer satisfaction. We have never compromised on the services provided to our clients.

We are logistic and haulage company with reliable registered Trucks,,And with our years of expereince in Haulaging,With clients such as ZTE, REdstar, Damco Logistic, Traloodec global Service.. E.T.C

Please feel free to keep in touch with us for any logistic related enquiries..... Operation Manager on 08097906517, 07054701834
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I would like to introduce our company (Musabat Logistics) that has been in Haulaging business for the past 5 years.

We have been an established and popular company with an excellent track record for the best customer satisfaction. We have never compromised on the services provided to our clients.

We are logistic and haulage company with reliable registered Trucks,,And with our years of experience in Haulaging,With clients such as ZTE, REdstar, Damco Logistic, Traloodec global Service.. E.T.C

Please feel free to keep in touch with us for any logistic related Enquiries..... Logistic/Operation Manager on 08097906517, 07054701834

I would like to introduce our company (Musabat Logistics) that has been in Haulaging business for the past 5 years.

We have been an established and popular company with an excellent track record for the best customer satisfaction. We have never compromised on the services provided to our clients.

We are logistic and haulage company with reliable registered Trucks,,And with our years of experience in Haulaging,With clients such as ZTE, REdstar, Damco Logistic, Traloodec global Service.. E.T.C

Please feel free to keep in touch with us for any logistic related Enquiries..... Logistic/Operation Manager on 08097906517, 07054701834

I would like to introduce our company (Musabat Logistics) that has been in Haulaging business for the past 5 years.

We have been an established and popular company with an excellent track record for the best customer satisfaction. We have never compromised on the services provided to our clients.

We are logistic and haulage company with reliable registered Trucks,,And with our years of experience in Haulaging,With clients such as ZTE, REdstar, Damco Logistic, Traloodec global Service.. E.T.C

Please feel free to keep in touch with us for any logistic related Enquiries..... Logistic/Operation Manager on 08097906517, 07054701834

I would like to introduce our company (Musabat Logistics) that has been in Haulaging business for the past 5 years.

We have been an established and popular company with an excellent track record for the best customer satisfaction. We have never compromised on the services provided to our clients.

We are logistic and haulage company with reliable registered Trucks,,And with our years of experience in Haulaging,With clients such as ZTE, REdstar, Damco Logistic, Traloodec global Service.. E.T.C

Please feel free to keep in touch with us for any logistic related Enquiries..... Logistic/Operation Manager on 08097906517, 07054701834

I would like to introduce our company (Musabat Logistics) that has been in Haulaging business for the past 5 years.

We have been an established and popular company with an excellent track record for the best customer satisfaction. We have never compromised on the services provided to our clients.

We are logistic and haulage company with reliable registered Trucks,,And with our years of expereince in Haulaging,With clients such as ZTE, REdstar, Damco Logistic, Traloodec global Service.. E.T.C

Please feel free to keep in touch with us for any logistic related enquiries..... Operation Manager on 08097906517, 07054701834

I would like to introduce our company (Musabat Logistics) that has been in Haulaging business for the past 5 years.

We have been an established and popular company with an excellent track record for the best customer satisfaction. We have never compromised on the services provided to our clients.

We are logistic and haulage company with reliable registered Trucks,,And with our years of experience in Haulaging,With clients such as ZTE, REdstar, Damco Logistic, Traloodec global Service.. E.T.C

Please feel free to keep in touch with us for any logistic related Enquiries..... Logistic/Operation Manager on 08097906517, 07054701834