₦airaland Forum

My friend, George though he is a priest, but we practically gist about everything. He is my gist partner and my gossip mate. Despite our tight schedule we always create time to talk and laugh and say our divine mercy at 3am everyday

Thought provoking. Is my happiness at stake?

Congrats to her. That's the way to go

bentwood85:
I am Chinese chef .... specialist in preparing Chinese cuisines..

local dishes

sagio09:
Please I'm a computer science graduate with 2:1 honors, any job role for me in ur new established hotel? I'll be very glad and grateful to work for you.

ok send me a pm. Let's start from there

The hotel will kick off by october and i need a chef that can prepare continental and inter continental dishes. Location is Anambra state.

The hotel will kick off by october and i need a chef that can prepare continental and inter continental dishes. Location is Anambra state.

At least not a northern affair

O Father. May is soul be in paradise with Jesus

paix:
You're my BLOOD sister. O- is it.

wow beautiful. Hope you do donate blood occasionally. We are priceless

sinaj:
wow O- ?

Hardly see people that have 0- blood group. You guys are rare gem but I wouldnt wish for it tho.

yes dear and I understand perfectly why you don't wish. What can we do but just help touch life wherever we find ourselves

I am glad to be a blood donor, always saving life with O- blood

majamajic:
she edited the story again , this was not what she wrote first time , as people comment she will be updating the story ,

u can also see that the FTC asked same question, and many others , that's why she edited it and gave the story in full, we read this around 3 am in the night , I guess u read it this morning

I'm so sorry about that then

Credit alert

femi4:
Babymama.....you spread your legs for him without thinking if he can support your child. Dick will not allow you think straight

shut up please

majamajic:
sister u know he was married , yet u was meeting him trying to destroy another woman's home, since u know he was not single , what if he never feed his own children finish ? I wish u all the best

can you read at all?

Bloooody:
RIP to the man.
God couldn't save his servant.
When I keep telling people God Is man made they think I'm joking.

shut up for christ sake

I am a woman and i play the role of a father and mother well. Its all about determination and sacrifice. I know a lot of men that didn't remarry after the loss of their partner just for their children. They gave in their all and trained wonderful children.

To every amazing man out there that have put a hold to their life for the sake of their children, i say happy father's day. Then to every woman double parenting i celebrate you too

caridi:
Oh that's very good... I'm really happy for you. unfortunately, I was already sensitized before I got to know about rhesus compatibility

o, so how did you handle it. Were you able to have healthy children

found in South East Nigeria popularly called Ube.

It is mainly eaten with roasted or cooked corn. It is pink in colour when unripe but turns dark purple when ripped; It has a butter-like nature when roasted or dipped in hot water and is enjoyed by all.



1. Rich in Antioxidants

The fruit plays important role in microbial activities role as an antioxidant, anti-microbial and anti-sickle cell diseases.

These antioxidant and anti-microbial properties contained in bush pears are very active and effective at the fresh state and even when boiled.



They help to slow the effects of microorganisms on the body as well as ward off disease-causing organism in the human body.



2. Boosts Immune System

Bush pears help to improve immunity due to the presence of vitamin C which helps the immune system to resist certain diseases and also maintain a healthy immunity.

Immune boosting property in African bush pear comes from vitamin C and essential minerals that act as antioxidants that helps to strengthen immunity and improve the infection-fighting ability of the immune systems.



3. Helps in Protein Synthesis

Pantothenate known as vitamin B5 is an essential nutrient found in bush pears which helps to synthesize protein, fats and carbohydrates and as well contributes to the production of adrenal hormones and red blood cells.



4. Promote Skin health

They are rich in oil which contains several nutrients in the green coloured part when the purple flesh is been peeled helps to treat some skin disease such as ringworm, craw-craw and related others.

The pulpy pericarp can be eaten raw or boiled and exhibits butter qualities, rich in minerals and oil according to nutritionists and are good for the skin.

Vitamin C is a strong antioxidant and a dietary supplement just as riboflavin; both nutrients help to keep the skin glowing.



5. Reduces Constipation

Soluble fibre content on bush pear is a good property that gives it the ability to reduce constipation, aid to a normal bowel movement.

This fibre contains pectin, cellulose and lignin that resist the action of the digestive enzyme. Pectin helps to control diarrhoea and binds substance in the intestine.



6. Lowers High Blood Pressure

Bush pears have small clustered seeds enclosed by mesocarp which is also nutritious and helps to reduce blood pressure and risk of stroke.

It is advisable to be eating at least 5 portions of fruits per day including African pears or related due to its potassium contents that help to lower high blood pressure and prevent the risk of stroke.



7. Promote Healthy Bones And Teeth

Some important minerals such as calcium and phosphorus present in the fruit are the central players for healthy teeth and bones.

These minerals have key roles to play in the skeletal system; calcium helps in maintaining bone health, muscle contraction immune system and blood clotting.



Phosphorus on its own is very important for the formation and maintenance of healthy bones and teeth in both adults and children.



8. Prevents Cancer

Regular consumption of this fruit helps to fight against cancer because of the presence of phytochemicals which is a micronutrient that fights against diseases in the human body.



9. They are Allergy-Free Fruits

Bush pears is a native African fruit eaten by all ages both children and adults; they are being classified as a hypoallergenic fruit because they don't cause any allergic reactions.



10. Reduces the Risk of Diabetes

African pears are rich in vitamins and minerals that play important roles in controlling the blood sugar level.

Carbohydrate content in African pears has a low glycemic index (GI) and is slowly digested and metabolised in the sense that hinders the spiking of blood glucose levels which causes diabetes.



11. Reduces Age-Related Diseases

Studies have shown that regular consumption of this fruit slows the risk of macular degeneration in aged people.

The above statement is true for African pears because they exhibit strong antioxidants properties that help to prevent some age-related illness which causes poor vision.



12. Good For Pregnancy

You may be surprised to hear that African pear; called ube in Igbo is a pregnancy super fruit. It contains natural folic acid which is very good in pregnancy. supplement.

The presence of folic acid in bush pears (African pears) helps to prevent deficiencies in baby's brain and spinal cord.

Take advantage of this amazing fruit this season. Take as much as you can

caridi:
Were you already sensitized before giving birth?

no, my first shot was after birth.

I am rhesus negative. I have carried two children to full term, lost one at 6 weeks. There is no cause to worry. I get my anti-D injection 72 hours after child birth or abortion

No I'm not but i am grateful to God. I will get there. Slow and steady

Beautiful soul

dreamwords:
That small house for 7.5milla?

7.5 million is not much for that house o but you get it cheaper depending on your finishing

The children

fieryy:
Dear, taking a leave is not you abandoning your career/school

ok i agree with you

fieryy:

Oh dear, do I have to be married to be able to think logically?

If I had said any man who abandons his career for marriage is extremely stupid, would you have quoted me?

Quitting school/your job for anybody including your husband to be is extremely stupid. We do not live in lala land, but on planet earth where anything can happen.

People die everyday including husbands, people divorce everyday, people are diagnosed with diseases like cancer everyday and if you don't have any source of income to protect yourself and eventually your kids from such life challenges because your dumbass is totally dependent on a man, then you are extremely stupid



Bukatyne Acidosis

i have my reasons for asking. Sometimes motherhood could be overwhelming and stressful. You may not be lucky to find a good help . sometimes the stress won't go away then your wifely duties. so it's discussion between the husband and wife. one has to stay back and take care of the home while the other work. so when you're not married or all matured enough to see things like that you will not understand the angle that I'm looking at or why I'm asking you that. so when you get to that level you will understand better nobody gives up her career for . fun sometimes it is a necessary evil

I understand and can relate with you. Its ok to be scared but you will be fine eventually. It will pass

fieryy:
Any woman who abandons her career for marriage is just extremely stupid.

are you married dear

This one na flood?

YorubaWarrior:
I won't call you ugly but, sorry you're neither good-looking.

you are entitle to your opinion and don't be apologetic about it. When you do that, it means you are classless and lack self esteem