₦airaland Forum

Day 10

Day 9

Day 8

Day 7, we keep rising

Fried yam and egg

Today was hectic with two toddlers on transit but I still made it happen.
Greatful to God for strength and consistency.
It's day 6 already, we move

Exodus15v11:
Baked Salmon (lightly brushed with toasted Japanese sesame oil), RnB, Broccoli salad (w/ cheddar cheese & bacon)

Alexa, play "All Her Love" by the incredible, incomparable R'n'b talent, Donnell Jones

Wow! Nice, one day I will sha strong mind buy this salmon make I taste am at least

Xidget:
Lunch

Nice, my kinda food including the portion

Salad

Happy Sunday
It's day 5, we move

Day 4, we move

Day 3, we keep pushing

As at this morning, I'm weighing 78.8kg. Let's see what happen on day 30. Wish me luck and join in if you can

Day 2
So far so good, we keep moving

Join me as we walk for our health in the next 30 days, we are starting with taking at least 10k steps daily.

I will also be sharing bits by bits on how I have been able to lose a total of 25kg, tips on eating healthy and everything I know about healthy living.

Let's be healthy together

See my steps

mariahAngel:
Now, that's what I'm talking about!👌🏼

Thanks ma'am

I air fry my Irish and fish, steam some veggies and it was a good meal

TheSuperX:
It looks delicious. 😇

Thanks

lilioj:
Love it !❤️❤️ A well balanced diet with the right portions of everything 👍

Awww thank u

Pastaaa! I love it. It's the purple cabbage for me

Jellof rice so yum

Yummy creamy smoothie

Pasta, vegetables and boiled eggs, I love onions

Turned my left over white rice into this, was yum yum

mexxy1:
That sauce can open doors... Impressive!

Awwww thanks

Air fried Irish potatoes and vegetable sauce

ahnie:
Appetizing.

Thanks

Plantain fritta so yum

Akposy:
I made Red Velvet chocolate cookies and double chocolate (dark & white compound chocolate chunks) and nut cookies 🍪

Which is your most preferred?

Biko recipe oh, I prefer double chocolate oh

Beans and sweet potatoes for breakfast because I wan lazy today lol

Chicken stew

rosey11:
Yam and egg stew for brunch

My kind of food, I love yams

BlueRayDick:
Jollof + fried meat + boiled egg

Looks really yummy