₦airaland Forum

geometricaxis:
of course he was but people should read the epetedo speech that got him arrested and led to his death, it was brave and nothing else matters. he told Abacha a military didctator I am the president and commander in chief and Abacha should step down immediately as his govt was illegal. He was let down by a people who did not back him.....a people not worth dying for.

I'd like to see the epetedo speech, can you help with any

lanaVello:
Funny, there's this school of tot that deems this man corrupt,just like every typical politician out there

Trust ur country people now, the man is somehow corrupt too, but Nigerians are so damn acquainted to celebrating the dead once the person dies his bad deed dies, then it will be time for celebration for an unrealistic good deeds. If Buhari should loose/drop dead now people will still come up n say he's the best ever seen as a president...

That's naija for you, their 30mins special no be here.

tuzeriouz:
Like MTN, Ramos' supporters are everywhere. Thank God Spain and Egypt won't meet in Russia.

I wish they would,,,,make Ramos collect better beating from those salah teammates wey be better werey pass Ramos especially those their two defenders.

JohnspeakU:
Johnspeak Uwangue: How Not To Get Sacked From Your Workplace

By Johnspeak Uwangue (Human Development Consultant, Talent Manager and Coach)

With the fast rise in the rate of unemployment and poverty, it has become imperative for every employees to secure their jobs no matter how insignificant the job may seem. There are thousands of Unemployed who are fasting and praying, visiting one deliverance house to another just to get a job like yours. As enticing as entrepreneurship is, most African entrepreneurs are regretting quitting their jobs.

Life is like a game of card and whether you are aware or not, you are playing the game. Most people who are not experiencing growth in their lives or business are those who don't know how to play the game so also it is in the workplace. Your degree might get you a good job but it may not determine if you will stay long in your job.
Today, I want to share with you just five tips that you can use to secure your job or position for as long as you want.

- Loyalty
The loyalty of some employees either to the owner of the company, the head of their department, the wife/husband/boyfriend or girlfriend of their boss etc is the reason why they still have their jobs. You may think they are being foolish, but their foolishness is why they still have a job. Even if you are naturally proud, wisdom demands you fake loyalty until you have been able to gather enough money or experience or contact to move forward. It won't be a bad idea if you keep telling you boss how loyal you are. Humans are naturally selfish, so, no one will lift up another man if they don't believe that they can control you.

- Keep Your Mouth Shut
People who always want to say it as they saw it or as they are feeling always die before their time. You might be loyal to your bosses but your mouth can betray your loyalty. If you want to keep your job you must be careful how you talk whether in public or private. Recently, a top editor in a top organization in Nigeria allowed his mouth to put him in trouble. Don't talk bad about your superiors to your colleagues because you don't know who was planted in the company to report what you said. Never you allow your mouth to take away food from your mouth.

- Competency
Competency is a card you need to play in order to secure your job forever. You need to develop yourself until no one in your organization is as competent as you in your field. People will always need people who have what they need. Haven't you wondered why some ladies still stick to their abusive partners? He may have character flaws but he may be too good in the other room to let go (this is not my handwriting o!).

- Learn To Play The Workplace Politics Well
I have written a whole writeup on workplace politics before and I don't intend to repeat it here. Because of God let me explain a little. Politics is not just about political offices, it has now entered into every organizations and institutions. For you to be able to secure your job you must understand the various politics at play in workplaces. Like, the politics of numbers, the politics of institutions, the politics of relationship etc.

- Have Plans In Place
Inasmuch as this writeup is about securing your job, I also believe that you should have an exit plan. Having a realistic exit plan will give you confidence in your job. Most people will ride on you and even withhold your salary if they know that you don't have a choice. Your confidence will make them think otherwise. Please, don't be arrogant or overly confident when you don't have an exit plan otherwise, you will just lose your job for nothing.

Succeed You Must

© Johnspeak Uwangue
Human Development Consultant, Talent Manager and Coach.

If only up to 5% of Nigerian workspace posses those tips, things would have been relatively better, however most of the tips can be a saving grace for relatively highly placed n disciplined workplace, but I entirely disagree on your saying that most entrepreneurs are regretting leaving their work that's for those that resigned or jumped into entrepreneurial tasks without proper feasibility study n business plans, probably following hearsays or riding with the "be your own boss" wave.

However I've been there and can confidently tell you that self employment is the best thing that can happen to any right thinking, truly-a-hardworking and freedom loving fellow. As a fact I consider 99.9% employees regardless of where you are working, as modern day/paid slaves that are too lazy n weakling to stand on their own taking fierce decisions.

CastedAyo:
There was a little drama in Lagos this morning as two men packed their cars in the middle of Ajah bridge to exchange blows, causing many people to be stuck in traffic.

It's unclear what really led to the clash between the duo.

Watch the video below;



https://www.youtube.com/watch?v=HVSVD8bnUoc

Culled from; https://www.torimill.com/2018/06/two-men-park-their-cars-in-the-middle-of-the-road-to-exchange-blows-in-lagos-photos-video.html

Lol

I Dey like this kind settling die, no be to Dey run mouth like gals(b!tches with big mouth)
If I beat u wella u respect me, if u beat me wella I respect u.

Some people here deserve this kind approach sha!

Nawoh...
Probably fitting the clothe in preparation for back to daura 2019, so he wan test the clothe incase of amendments cus I'm quite sure that's same clothe he will be using when he finally hands over come next year.

Okewa:
Jealousy is embedded in every Human irrespective of their status

Ha!!!
How jealousy take enter that matter now

davit:
It is the truth. I even have some of the pix of the woman, even naked one taken with the sọ called adulterous man!

My dear I just saw that too n I'm so dumbfounded.
May we never face temptation wey pass us. Amen!!!

davit:
It is the truth. I even have some of the pix of the woman, even naked one taken with the sọ called adulterous man!

My dear I just saw that too n I'm so dumbfounded.
May we never face temptation wey pass us. Amen!!!

thesicilian:
My brother where do you want me to get my info from again? It's not as though I can go ask her inside the lagoon myself.

Lolz....no na, I've read like three contradicting stories pertaining that and you know bloggers love taking advantage of incidents as this. I suggest we keep our fingers crossed till the national media outlet confirms any of the stories.

thesicilian:
Life's hard for all of us bro, both rich and poor.
But from updates coming up so far, the woman actually doesn't deserve to be pitied.

Don't tell me you're judging just yet from what you read on blogs...

OkpaAkuEriEri:
amu nkita ragbukwa MPA gi

Ma oragbucha papa GI na mama GI...

OkpaAkuEriEri:
mumu asslicker.
Lagoon swallow u

Nwanyi bia nwuo-amu....Come suck d!ck, I know say na wetin dey hungry u.

Stop hating outside the club, you can't even get in.

kimbraa:
So, months back while in my friend's room, her room mate asked a question and it goes; "A person who studies/studied English language is called what? Well, I said he/she is a linguist, and she asked if I was sure. Told her to check on google, but she said she couldn't find the answer to it on google. Just this night, I remembered to ask a linguist in my room the same question, and she said I was wrong as studying a language doesn't make one a linguist, but she can't answer the question. Where are my English and Literature students? What's a person who studies/studied English Language called?

Graduate of English/English graduate/Englishian/Englishist.

OkpaAkuEriEri:
Fool.
Deppression wil still kill u

Definitely after it must have finished with you. Eze-ure!

Thecassanova:
I eat light with less mass before gym cos digestion from food takes longer, so the necessary protein would've been ready for the muscle use during or immediately after gym. This is essential since I don't take supplement that easily makes protein available to the body. Besides, you need energy to effectively gym. You wouldn't perform optimally and push yourself enough if you weak.

Enough Fried egg is good. You can fry two whole eat, and boil one then remove the yolk before eating. Besides you can buy egg white that doesn't have yolk. You can mix or take raw whichever way you like, protein is still protein.

Obrigado...

saintkeppy:
I know that Golden Gloves is for Naija's Ezenwa or Uzoho

Golden Boot &ball is reserved for ma Gee, CR7

The Golden Cup can go to any Country, even Iceland..

Octo Octo... Since golden glove is for ezenwa or ezoho, the golden boot can I aswell go to onazi or musa while the cup goes to Nigeria.

If wishes were horses! If wishes were horses!!!

With this your own wish, beggars won't even ride, they would fly.

Thecassanova:
Protein shakes is just a supplement to natural dieting. The shake is quite easy to consume before, during and after workout. Being in a liquid form I can easily take grams of protein at a point. However, If you can consume adequate protein before gym and after you don't need shakes. I eat rice, vegs, gizzard, liver before gyming, Within an hour after gym I consume 2 fried eggs with brown bread, chicken and beef.

If you not taking natural food(protein) through diet, shakes wouldn't do anything. It mostly serve as a template to normal proteins from food. If you don't normally have appetite for much food then you can use.

Replacing multiples meal per day with protein shakes over a long period could result in nutrient deficiencies, digestive distress, nausea, bloating, headaches, fatigue etc

Wow! Thanks for the insight. So you mean u eat before n after gyming?
I actually thought it's pretty much ideal eating right after hitting the gym rather than the other way round, and you mean fried egg is good for builds too??
I even heard something about drinking raw eggs straight up or mixed with someother stuffs.

Thecassanova:
Animal protein is the best protein for builders though.

Besides, White part of the egg contains only protein, you can eat as many as possible no adverse effect. Its the yolk that contains fat and 212mg cholesterol, however latest study has shown that dietary cholesterol doesn't lead to high serum cholesterol. When it comes to body builders they're no barrier to most things. eg People are advised not to eat before sleeping but body builders can.

Losing fat and building muscles is technical. A lot may be gaining fat with their unwatched diet, not necessary building lean muscle mass.

Thanks for the awareness man

But what's your take on protein shakes?

SamUtaji:
Rafael Nadal Won The French Open For The 11th Time And One Incident Brought Attention To His Most Expensive Piece Of Equipment, His $725,000 (N261 Million) Richard Mille Watch.
During The Men’s Singles Final, Nadal’s Left Hand Began To Cramp. As Nadal Received Treatment For His Hand And He Continued To Massage It For Several Minutes After, The Cameras Frequently Zoomed In On His Hands And The Orange Watch.

Nadal’s Latest Version Of The Watch Is The RM27-03, Valued At $725,000 (N261 Million), According To Forbes. That Is Actually A Tad Below The $775,000 (N261 Million) Price Tag On His Previous RM27-02, Which Nadal First Wore At The 2015 French Open.

Nadal Is No Stranger To The World Of High-End Watches. In 2010 He Began Wearing Another Richard Mille Timepiece Valued At $500,000. In 2013, He Was Wearing The First Incarnation Of The RM27, One Valued At $690,000.

Business Insider

Wawoooo!!!
We will get there soonest. Me n watch go together like traffic and bad weather!
Clothing n other jewelries can wait but for timepiece?....I'm a sucker for it.

Thecassanova:
No, Just Natural food.

I made sure I eat lots of Protein. Chicken (Breast especially, gizzard, liver), eggs, and lean beef did the trick. At least 3 eggs per day, the whitish part is total protein. In a egg you get 6g protein so I take 3. But take only 2 yolk cos of cholesterol.

Basically to gain more muscles mass I made sure I ate X2 protein of my body mass, so I weighed 87kg then so I ate 174grams of protein per day. This distributed in like 5-7 meals per day. I eat late again at night shortly before sleeping too to enable the building up overnight, even when I wake at midnight to pee I find wheat bread or chicken to chew. I Stopped eating white bread, just brown bread and oats. Rice, veges, spag, beans also helps.

Taking 174g/P through food alone seems hard, you lose appetite sometimes but you just need to force yourself. Working all-round the gym wouldn't help if nutrition is lagging.

Lolz! 5-7 meals per day U can eat o!
Thanks for the breakdown. Was a huge fan of egg till a medic warned that is no good except for the aged or growing kids, however I thought substituting it with protein shakes, casilla n co. could help too.

damickey:
https://savechelsea.net/wp-content/uploads/2018/05/kante-not-ready-to-leave-chelsea.jpg
Chelsea midfielder N’golo Kante has emerged as a subject of strong interest from Ligue 1 giants PSG after his agent reportedly met with the French club’s Sporting Director.

The Chelsea midfielder, who won back-to-back Premier League titles with the Blues and Leicester City is PSG boss Thomas Tuchel’s latest transfer target. Kante led Leicester to a historic Premier League win in 2016, and also won it with Chelsea the following year after a £35 million move, and a deal might be concluded this summer if it is possible according to reports from Paris United.

Real Madrid are also interested in the French midfielder. Meanwhile, Kante’s agent, Kkarim Douis met with PSG Sporting Director Antero Henrique in London as well as in Paris in the past few weeks.

Kante played a crucial part in Chelsea’s FA Cup triumph and was also voted as the PFA and FWA Player of the Year in the 2016-17 football season after being signed by Antonio Conte.

SOURCE:https://savechelsea.net/psg-and-real-madrid-interested-in-kante/

One of the best players to happen to good football, my love for this guy tho. #no-homo
I wish him Real Madrid.

maberry:
You know every na

Land lords can kill vibe entirely iswear!!!!!
Worst feeling ever, especially if una live for the same compound.

Thecassanova:
I started working out 2 months ago even with my busy schedule. This is one of the greatest decision I ever made.

I weight 87kg before, now I'm 91kg. I can say I've gain lot of muscle mass. Nutrition more, intense workout, and rest(sleep) is the real deal. I smile when I look at myself in the mirror.

Now I'm working on my abs & reducing weight training.

Summer body goals 45% loading

Do you take any muscle/body building substance??

maberry:
These days when i lie down for my bench to begin work out
Then I go remember say my house rent done expire, all my moral and strength go just vanish

Besides my landlord fit consider am rude say i dey owe am house rent yet my chest dey big everyday

Hahahah.
Bro you are funny af.
Very funny piece but the feeling ain't really funny as it sounds.
Who never go no go know!

HerCuteness:
Wish I could claim the masterpiece but I'm not the author

Study the greats to be greater,,,,hope to see ur own piece soonest.

I see just smiles for the photo n lack of cordiality behind the photos. First pix says it all, that family bond is not really there, but pretense and it's written all over their faces.
Further more enyama wasn't suppose to side out the boy in that first pix. All the same it's their life.

However we are yet to get a replacement ever since this guy left supper Eagles, all we have is basket enveloped with sack bag not goalkeeper.

mxpinky:
it's in google

Spwoilt shilde....

mxpinky:
lol hope happy watching

Not yet till I see the video.

mxpinky:
he's my boyfriend's his real name is chinedu he play for arsenal

Hope you've seen your leaked sextape right under the thread. You s#ck really good tho!

mxpinky:
lol i say lemme break this ftc first

I see you are somehow related to Darlington SPEED!!

Really Pitiable...only heavens know what he battled in his head before finally resorting to bow out, even so; suicide is never an option that's if he truly committed suicide cus blacklist says otherwise and professional assassins now strangle people n frame it up to be suicide.

Mxpinky why are you like this
Aren't you supposed to be where you're breaking the fast