Okra Stew is one of the quickest and easiest stew soup to prepare without palm oil, it combines some basic ingredients like okra, beef and spices which takes the dish to another level. You can serve okra stew with boiled rice or with any of your favorite staple. See the video for few stews and read below to prepare okra stew
Okra stew ingredients 1. 500g beef/chicken 2. 8 pieces of fresh okra, chopped 3. 4 medium sized tomatoes, chopped 4. 1 table spoon ground crayfish 5. A handful ugwu leaf 6. 3 cloves of garlic 7. 1 medium sized onion 8. 2 stock cubes 9. 1 teaspoon cayenne pepper 10. Salt to taste
Steps on How to prepare Okra Stew
1. Heat up olive oil in a pan, add the boiled beef to brown for few minutes 2. Take out the beef and reduce the oil, add onion, garlic and sauté for 30 seconds. 3. Add the chopped tomatoes, pepper, and sauté for 5 minutes on medium heat until the veggies are soft. 4. Add the okra and sauté until they are tender, add some meat stock to the content and stir properly. 5. Season with crayfish, 2 stock cubes, pepper and salt. Cook the stew for 5 minutes until it is nice and thick. 6. Return the fried meat to the content and stir to combine, add the shredded ugwu leaf and stir. 7. Taste for salt and adjust the needed ingredients. Take okra stew off heat and sserve with boiled rice.
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Surrey2Bimshire: Stealing and hurting people is not the same as two consenting adult that decide to shag the hell out of each..like seriously what you and your partner do behind closed doors shouldn’t be anyone’s headache .
Because they are adults? Well maybe it shouldn't concern anyone when two adults consent to drink blood, abuse drugs or even kill one another, because it causes no one headaches.
Most of you are taking this, "it is their life, let them do whatever they like" so far, that you're already forgetting that we have code of conduct, and a society to protect.
So because two same sex adults consent to to have pleasure in the most inhumane way, we should keep quiet because, guess what? It doesn't hurt anyone. Is that all there's to a sane, moral society?
TroubleMaker47: Thieving is frowned on by all cause it hurts another, tell me how one's sexuality affects u besides what is stated in ur holy books?
Yes hypocrisy in the sense that u choose what's convenient for u to mind u ur business, how many times have u condemned ur neighbor for eating a particular food u detest
so sexuality does not hurt others?
Well I believe you'll feel no concern when you meet people having sex on the road.
You'll also feel no concern when you see people having sex with animals and I believe you'll also feel no concern when (sorry for this) your parents have sex in front of you
And many more perversion because it is their sexuality and it doesn't hurt anyone physically.
Let me tell you something, there's a difference between morality, humanity and religion.
Homosexuality is immoral, inhumane and definitely not religious.
My stance on this issue is not even moral or religious, it's for the very soul of humanity.
I mean how do you know even begin justifying the act of same sex? Because it is someone's way of feeling fulfilled or pleased? Or what?
Life is more than pleasure my friend and the cause of humanity is more than anyone.
Krissjones: There is absolutely nothing wrong with being gay or a lesbian some people are just born that way simply tell your family to accept her and nove on.