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Education / If You Are Interested In Schooling Abroad,this Is For You by 0393: 1:48pm On Jan 15, 2019
*Synapse plus graduate admission webinar 2019*

This is a live conference led by speakers from different graduate schools/countries to assist to plan your post tertiary institution life.

We undoubtedly all have numerous questions to ask especially what is next? but we either end up asking the wrong people or do not have anyone to ask at all.

This is the program that hopes to demystify the gradate admission process. It will answer questions such as
*What school is the best fit for me?*
*How can I study for free?*
*How do I obtain a letter of recommendation?*
*How do I compose and build the right c.v?* etc.

Register via the link https:///2saWdEL. and more details will be communicated to you.

The instructors are recipients of prestigious scholarships such as Commonwealth,Chevening and others.

This is the largest free webinar and one of the few programs that gives you a diverse list of instructors.
click on the link https:///2saWdEL and proceed with registration.

Education / Rhodes Scholarship For West Africa 2019 (fully Funded Scholarship To Oxford) by 0393: 2:53pm On Jun 02, 2018
Application Deadline: 23:59 Greenwich Mean Time (GMT), Sunday, 30 September 2018.

In conjunction with the Oxford-Morland-West Africa Graduate Scholarship
West Africa includes: Benin, Burkina Faso, Cape Verde, Gambia, Ghana, Guinea, Guinea-Bissau, Ivory Coast, Liberia, Mali, Mauritania, Niger, Nigeria, the island of Saint Helena, Senegal, Sierra Leone, São Tomé and Principe and Togo.

There is one Rhodes Scholarship for West Africa each year. The Scholarship for West Africa was announced in 2017 and the first Scholar will arrive in October 2018. There had previously been Scholarships for certain countries within this grouping, including Nigeria and Ghana.

The Rhodes Scholarship programme is the oldest (established 1903), and perhaps the most prestigious, international scholarship programme in the world. Administered by the Rhodes Trust in Oxford, the programme offers more than 100 fully-funded Scholarships each year
for postgraduate study at the University of Oxford in the UK- one of the world’s leading universities.
Selection Committees for the Scholarships are looking for young leaders of outstanding intellect and character who are motivated to engage with global challenges, committed to the service of others and show promise of becoming value-driven, principled leaders for the world’s future. The Selection Committees are looking for the following:
• academic excellence (e.g. First Class Honours or GPA of minimum 3.7/4.0, or equivalent).
energy to use your talents to the full (as demonstrated by mastery in areas such as sports, music, debate, dance, theatre, and artistic pursuits, particularly where teamwork is involved)
truth, courage, devotion to duty, sympathy for and protection of the weak, kindliness, unselfishness and fellowship
• moral force of character and instincts to lead, and to take an interest in your fellow human beings
Eligibility Criteria:
• energy to use your talents to the full (as demonstrated by mastery in areas such as sports, music, debate, dance, theatre, and artistic pursuits, particularly where teamwork is involved)
• truth, courage, devotion to duty, sympathy for and protection of the weak, kindliness, unselfishness and fellowship
• moral force of character and instincts to lead, and to take an interest in your fel low human beings.
Eligibility Criteria
a. Nationality/citizenship:
You must be a citizen of one of the following countries:
b. Benin, Burkina Faso, Cape Verde, Gambia, Ghana, Guinea, Guinea-Bissau, Ivory Coast, Liberia, Mali, Mauritania, Niger, Nigeria, the island of Saint Helena, Senegal, Sierra Leone, São Tomé and Principe and Togo.
c. Education/residency: You must have been resident in one or more of the countries listed above for at least five of the last ten years.
d. Age:
You must have reached your 19th and not have passed your 26th birthday on 1 October 2019. This means candidates must have been born after 30 September 1993 and on or before 1 October 2000.
e. Academic achievement:
You must have completed an undergraduate degree from a college or university
(normally a Bachelor’s degree) with the highest classification your University awards, e.g. First Class or Upper Second Class Honours, or a Distinction in the case of Medicine, Dentistry and Pharmacy courses.
f. English language: You must have a sufficiently high standard of English to meet the English language proficiency requirements (at the Higher Level listed) of the University of Oxford.
Application Procedure
You can apply online from 01 June 2018 at http://www.rhodeshouse.ox.ac.uk via the scholarships tab.
You must submit your application online, with all supporting documents, by 23:59 Greenwich Mean Time (GMT), Sunday, 30 September 2018.
In preparation for making your application, you should read carefully the general information for candidates on the Rhodes website, the Conditions of Tenure for the Rhodes Scholarship, the information in this document and the graduate admissions pages of the University of Oxford: www.ox.ac.uk/admissions/graduate.
Shortlisted candidates will be invited to a social reception (e.g. a lunch or dinner reception) and an interview. No candidate will be selected without interview. You must be available to attend the interview and social reception,in person, as no accommodations can be made on date and time of these events. Interviews will be held in Lagos, on a Saturday between mid- November and early December, with a Dinner with the Selection Committee on thepreceding evening. Overnight accommodation will be provided if necessary. Travel expenses are not normally provided. However, candidates who need to travel to the interview location from their country of origin within the West Africa region, may apply to the National Secretary for financial assistance to travel.
All applicants will be emailed with the outcome of their application.

Apply:
https://rhodes.embark.com/auth/register

For helpful hints:
https:///1gRGddG

Credit https://www.google.com.ng/amp/s/www.opportunitiesforafricans.com/rhodes-west-africa-scholarship-2018-2019/amp/
Education / Usmle, Plab, Amc, Mccee, Ielts, Mrcp, Paces, Primaries. by 0393: 6:06pm On Jul 16, 2017
If you are interested in getting materials for AMC, USMLE, PLAB, MCCEE, MRCP and PACES,send an email to exammaterialsng@gmail.com
Education / Re: The medical students and aspirants thread by 0393: 6:44pm On Jul 08, 2017
If you are interested in getting e copies of any of the following materials (2015 -2017) edition
USMLE
PLAB
AMC
MCCEE
IELTS
PRIMARIES (HARD COPY)

SEND AN EMAIL TO exammaterialsng@gmail.com

Offer valid while stock lasts.
Career / Re: C.V Talk (NEW) by 0393: 5:31pm On Dec 18, 2016
What the heck is a career portfolio?

I had to do a locum work for an IT consultant introduced to me by a friend of mine. I took the Job quite personal and so it turned out great. A day or so later,I received a message appreciating me and telling me to submit my portfolio. Then it hit me. C.V I know,Resume I know but portfolio I knowest not.

The closest thing I knew about a portfolio was linked in and I couldn't remember the details of the connection between the two. I did a lot of meditation, then started to research about a portfolio and how to create one so here are the points.

1) A portfolio is like the in thing now particularly in the non-health sectors like IT, Artists, Musicians,Accountants,Salesmen,Engineers,lawyers e.t.c but that doesn't mean it is not for everyone.

2) A portfolio goes beyond you job seeking. It is you telling your potential employer "I have got the job already can you afford what I will bring to your organization.

3) It gives you an edge over your competitors and makes you more prepared for your interview.

4) The portfolio traditionally belongs to a folder,file and amazingly a briefcase but recently people are going online especially because it is easily accessible and less stressful to design.

5) Your Portfolio is made up of a tittle page,Table of Contents, Letter of introduction/cover letter,occupational goals,personal mission statement, Resume not C.V,Skills and achievements, Application form where applicable and about three sample work. Pheew,that is a lot of document.

6) The main strength of a portfolio are the skills. When we say skills we are not necessarily talking about the big time record breaking skills. In addition you also need experiences termed achievements /accomplishments to validate your skills.

7) Skills include Verbal and Written Communication (and the evidence can be your SSCE English Result, University English Result, Public speaking competition or essay writing Medal or any other test of English), Team work (evidence can be participation in team sports,group projects or volunteering activities), Planning and Organisation( evidence can be a person's flow chart you designed or a programme you planned), Time management,computing or technical skills just Google Career skills you will see a whole list or hopefully I would be able to write about it someday.

cool The top skills however are Leadership,management,interpersonal/teamwork,innovation and creativity,resilience and Technical skills.

9) The best way to know your skills is to list your achievements and find out which skill you employed in achieving that.

10) Your Skills and achievements must be backed by pictorial evidence,news paper clipping, handbills,results e.t.c

11) You should have a standard, all encompassing portfolio from which you can create mini-job tailored portfolios.
Career / C.V Talk (NEW) by 0393: 6:44am On Dec 04, 2016
Starting School with your Curriculum Vitae in Mind.

I am grateful that I learnt some key things about a curriculum Vitae very early but also wish I had known more. I can't particularly recall any adult sitting me down to inform me about the importance of a curriculum Vitae. Maybe it's because most people feel it is not really looked at in Nigeria especially if it is not accompanied by a Politicians' Stamp. However,irrespective of what is true or not there are a few things I have learnt so far.

1) Let your C.V be in your subconscious. It is like your headlight. It will be seen before you are seen.

2) Your C.V should be dynamic. You have to keep updating by adding and removing from it as necessary.

3) Your C.V should be detailed.

4) Your C.V serves as a report of the person you are and the attributes you have built but it is important to know that you should not also partake in things just so you can build a C.V. It doesn't work like that

5) A human Resource personnel may read your CV in 30 seconds to 2 minute tops hence you must state the important things first.

6) Your C.V should be written in reverse chronological order that is the most recent qualifications are written first.

7) It is easier to relate with numbers than words i.e try to portray your performance in percentages and not just spelling it out.

cool Your C.V should contain your Bio-data, Educational qualification, Awards and Honours, Leadership Experience, Work Experience including Volunteering,Hobbies and Interest, Research, Publications,Professional Membership, Presentations and Referees as applicable.

9) Your C.V should be aesthetically pleasing,neat, not boring and not too fanciful.

10) Your C.V should portray the kind of person you will accept if you were in charge.

Education / Re: The medical students and aspirants thread by 0393: 9:20am On Sep 06, 2015
6-0... 7-0... NOW, I WANT A WIFE!
Like I have not tried?!? I have friends who played 4-4 and have now graduated with a new 'goal' not part of the '4' as wife and have their own family. Let me even assume those ones were just being Okocha-ish with their relationships... score here and there. What of those who caught one young damsel in their 200l and have held on tight till now? What of those everyone had termed celibates who are now going round, WITH THEIR WIVES, giving marriage seminars? Here I am and all I have to show is my dear MBBS certificate that does not know how to say "I love you". For more, click on /p6jTcb-4K
Romance / 6-0... 7-0... Now, I Want A Wife! by 0393: 9:17am On Sep 06, 2015
P.E.O

Like I have not tried?!? I have friends who played 4-4 and have now graduated with a new 'goal' not part of the '4' as wife and have their own family. Let me even assume those ones were just being Okocha-ish with their relationships... score here and there. What of those who caught one young damsel in their 200l and have held on tight till now? What of those everyone had termed celibates who are now going round, WITH THEIR WIVES, giving marriage seminars? Here I am and all I have to show is my dear certificate that does not know how to say "I love you".

Right, as usual, not everyone has this lamentation. I can imagine some brothers stroking their beards, patting their stomachs and shaking their heads at this poor predicament of which they were too lucky to avoid. For their mind, they will be like, "Nna, na wa for this bobo o, where me don enjoy three square meals 6 years consecutively courtesy of bae". Well, brothers for this boat, just pack well and let us address our other brothers who having bagged a wonderful degree now need wifey to add to their take home package.

Where to start from?

1. Essentially, take note that it is not strange to go through university without ever been in a relationship. There is no written nor constitutional law that makes an intra-university relationship a must. Thus, calm down. Chill. You are not alone in this. As such, you might benefit from an association of 6-0s brethren... joking.

2. Do you realise that there are many ladies who also went through university without answering 'bae' to anyone? Not because they had no offers from those earlier mentioned 'Okochas' or even fellowship brethren but because they just decided to focus on academics first? So, fishermen, fish has not finished, you just have to cast your net to the deep! This deep can be in university still or outside which takes me to my next point.

3. I hope you are planning to go for NYSC. Yes, I know it is meant to make you serve your fatherland but again, there is no written nor constitutional law that prevents you from going there with your eyes wide open with no fear of ground pepper entering. But be careful o because I have heard of ladies who remove their wedding rings so as to catch 'fresh blood' at camp.

4. If you had some anti-social attitudes before or some habits that were making you bae-less before, please and please, get them stripped off you instantly, lesekese!!! There is no reason to allow some ephemeral things prevent you from getting a lady who will walk down the aisle with you.

5. PRAY!!! Have you heard of Shiloh? Have you heard of camp grounds? Have you heard of taking it by force? Good. This is the most important for all; those who never attempted at all and for those whose attempts always flopped.

Unless, you have resigned to celibacy or eunuchry, you need to take these advices to heart and even search for more. But if you think marriage isn't for you, you can take up the idea of that association I jokingly mentioned in no1.

Ladies, them brothers are coming!!!!

Read other articles at klatschkrew.

If you have any comments, questions, additions, subtractions clarifications (or donations lol) comment below. If you have found this article awesome and interesting or you have found it annoying and boring, don’t spoil the fun you probably heard about it because someone shared it with you so share and publisize klatschkrew. with your friends. Like the face book page (klatschmagazine) and follow us @ theklatschkrew. Visit the blog and follow via email
Education / Re: The medical students and aspirants thread by 0393: 7:45am On Aug 20, 2015
Whenever they release a result in my school, there is always a rush to go and check the scores. On getting there the area around the notice board is always crowded and you will have to take turns to look at the extremely long list of woeful scores. From my observation, I have been able to segregate people into five groups.For more, click on /p6jTcb-3G
Jokes Etc / #nigeriansinhogwarts by 0393: 6:09am On Aug 02, 2015
Well, everyone must have heard about Hogwarts at a point in their lives provided you are not too old. Hogwarts is the best school of witchcraft and wizardry in the world of fiction and featured in the popular book series Harry Potter written by talented author J.K Rowling. However in her descriptions of the school in her book, I am very sure she did not make mention of any foreign students. Nigerians being Nigerians, we are everywhere and Hogwarts can definitely not be an exception and while there is no proof as to whether we have students in the school, it would not do our mind any harm to wonder what would happen if we really had Nigerians in Hogwarts. Below are my best collection of pictures and tweets that have been flooding twitter for about a day or two now about people’s perception and imagination about Nigerians in Hogwarts. The trend was started by @ and I wonder what he was thinking. Nairaland is not allowing me to post a lot of pix.i tried 3 times FOR MORE CLICK ON https://klatschkrew./2015/08/02/nigeriansathogwarts/

Computers / Windows 10: What You Should Expect by 0393: 2:20am On Aug 02, 2015
That time has come again. The time when the Windows OS gets its update to a new iteration. Windows 8 was considered to have generally been a flop, with the forced metro screen and its full screen apps and congenital lack of a start menu. It just wasn’t the same Windows that many of us had been using for years. It went too hard for a new touch oriented approach that never really got off the ground.
That’s why to many, the arrival of Windows 10 is only reason to rejoice. It launched at the end of July, and finally brought an end to the necessity of using 8 when trying to be up-to-date. Whatever happened to Windows 9, no one knows as nothing completely official has been stated, but some theories lean towards wanting to distance from 8, conflicts with legacy code, as well as the number 9 being found unlucky in Japan.
As Windows 10 unveils, we check out some really cool features that we just can’t wait to see.
Start Menu’s Back!
Go ahead and press the start button on a laptop with Windows 8 installed and watch as the Metro screen pops up to greet you. Even as someone well versed in computers, I found Windows 8 irritatingly hard to get used to mainly because of the exclusion of the start menu. What was going on at Redmond when they made that decision, I do not know. Anyway, it’s back now, and with a compromise – the option to add live tiles to the start menu to obtain a form of hybrid Metro-Start creature.
Free Upgrade!
Microsoft has officially stated that users on anything newer than Windows 7 on an official license will basically be allowed to update to Windows 10 free of charge for the first year after its release. It seems that the company wants to leave the horrible past that is Windows 8 in the, well, past. FOR MORE CLICK ON https://klatschkrew./2015/08/02/windows-10-what-you-should-expect/
Education / Re: The medical students and aspirants thread by 0393: 8:09am On Jul 23, 2015
deedrizzie:
Good day all... pls whats "compaction" in Embryology... i guess it occurs within the first two days of Development... but what is it exactly?... and what are it's effects on the formation of the earliest features of the zygote??...

Compaction is the process whereby cells (blastomeres) connect with each other via gap junctions an form a mass of cells with difficult to distinguish outlines which aloows them to communicate effectively as they co stimulate themselves to grow. The inner cells which have a lot of gap junctions are separated from the outer cells by the process.
The inner cells eventually forms the embryo.
Education / Re: The medical students and aspirants thread by 0393: 4:10pm On Jul 19, 2015
Waliyllahi:

Sure ds is comin frm a UI med student.....lol
What makes you so sure?
Romance / Re: 10 Signs She Wants To Be Your Bae by 0393: 9:07pm On Jul 14, 2015
Jayjay0:

Here in Nigeria
haven't heard about it in Nigeria too
Romance / Re: 10 Signs She Wants To Be Your Bae by 0393: 5:25pm On Jul 14, 2015
chomytex:
Honestly this write up looks lame....op keep studying women folk,u will never graduate.ask king Solomon he knws hw far
even king solo didn't graduate from high school, he just kept moving from one place to another. We are however ready to learn if you can educate us. grin
Romance / 10 Signs She Wants To Be Your Bae by 0393: 1:34pm On Jul 14, 2015
In this century that ‘the friend-zone’ has become guys’ greatest fear, it is important to look before leaping. Our Naija babes are so conservative in their expressions of feelings that they can’t walk up to us and tell us they like us. However, we have trained our senses to interpret common signs and symptoms before we conclude on a diagnosis that the babe is feeling us. If you are a learner, just roll with me.
They say Body language can never lie. it is extremely powerful; 55% of our communication is non-verbal, 38% is from voice tone, and remarkably only 7% of communication is through the words we speak. Actions really do speak louder than words, so it’s important that we are aware of them. Here are 10 signs she likes you even when she is always abusing you...lol (babes, u know what I mean)

1) HER FEET
Yes, the feet. When people try to control their body language, they mostly focus on their facial expressions, posture and hand and arm gestures. People rarely think about the body language of their feet and legs so the movements made by these parts of the body are uncontrolled and thus where the truth can be found most often. Feet usually face towards a point of interest, so if you’re on a date and someone’s feet are pointing towards you, it’s a good sign, however if their feet are pointing away from you/towards the exit, they are not feeling you at all.




4) WELCOMING POSTURE
When you engage in a short conversation with them, the obvious welcoming posture of hands by side and legs wide open which show receptivity will be displayed. This is opposed to the non-verbal signs of detest which is arms folded up and legs wrapped against each other.


6) TOUCH ME I TOUCH YOU
Touch is a powerful sign. In fact, it is one of the five languages (others: sweet words, time, gifts, sacrifices) love can be communicated. Touches on your palms while shaking you, on your arm, forearm and shoulder when you make her giggle and the playful beatings on your back all send a message. Sometimes, she’s not bold enough to touch you so she touches herself by caressing her forearm and arms with her palms while talking with you; it shows she wishes you are doing it for her.

cool LIPS
In the game of attraction, the lips do two main functions: 1.) Sensual for kiss 2.)An apparatus for smile. Girls attracted to you often bite their lips in your presence or stare uncontrollably at your pink lips (even if your lips are black like soot, they imagine they are pink)…lol. Secondly, the lips and ocular muscle encircling during smiles also indicate a girl likes you. The smile is just too genuine and irresistible that only a learner will miss the sign.


10) PREENING GESTURES
This is the umbrella for all the signs; it stems from the fact that ladies strive to look very attractive in the presence of their crush so as to make him fall.It involves playing with their hair, adjusting our clothes, or playing with their jewelry and so on right in the presence of the guy.
Guys, I have given ten signs without collecting a dime; I don’t want to hear someone crying out that he was friend-zoned…lol. Every Adigun surely has his own Asake that likes him a lot but can’t tell him, so what are you waiting for? DO THE NEEDFUL.
Meanwhile, for ladies, you’ve been busted *tongue out and winks*, it’s high time you started letting your feeling known vocally, nobody will crucify you, ehn!

THIS ARTICLE IS AN ABRIGED VERSION, FOR THE FULL ARTICLE AND OTHER ARTICLES KINDLY VISIT https://klatschkrew./2015/07/05/10-signs-she-wants-to-be-your-bae/

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TV/Movies / Movie Preview For July 2015 by 0393: 1:02pm On Jul 14, 2015
The month of June gave us the box office Jurassic Worldshatteringrecords, including the biggest opening weekend in North America, and the highest-grossing opening worldwide, surpassing The Avengers and Harry Potter and the Deathly Hallows – Part 2, the first film to gross $500 million worldwide in a single weekend and the fastest film to accrue $1 billion. It is currently the third-highest-grossing film of 2015 and the 16th-highest-grossing film of all time, this one I dint see coming but trust me when I say that this movie offers one of the best cinema experiences a movie can.Spy also did well earning $10.3 million on Friday (with $1.5 million from Thursday previews), which was actually second place to the other new opener Insidious: Chapter 3 (Gramercy/Focus). But Spy picked up business on Saturday to end up with an estimated $30 million for the weekend.Moving into July, we have loads of movies coming our way, basically from every genre. I know I predicted wrongly the last time out but I think the ladies’ favourite for this month will be the beloved Minions and my overall favourite will be Paper Towns; maybe it is because it is from the author of the Fault in our Stars. Wishing you all an awesomeJuly.
On the 3rd of July
 TERMINATOR GENISYS
125 min - Action | Adventure | Sci-Fi | Thriller
When John Connor (Jason Clarke), leader of the human resistance, sends Sgt. Kyle Reese (Jai Courtney) back to 1984 to protect Sarah Connor (Emilia Clarke) and safeguard the future, an unexpected turn of events creates a fractured timeline.
 MINIONS
91 min - Animation | Comedy | Family
Minions Stuart, Kevin and Bob are recruited by Scarlet Overkill, a super-villain who, alongside her inventor husband Herb, hatches a plot to take over the world.

 SELF/LESS
Sci-Fi | Thriller
An extremely wealthy man, dying from cancer, undergoes a radical medical procedure that transfers his consciousness into the body of a healthy young man. But all is not as it seems when he starts to uncover the mystery of the body's origin and the organization that will kill to protect its cause.
Also Magic Mike XXL ,The Gallows ,The Bronze ,Tangerine

On the 17th of July
 ANT-MAN
115 min - Action | Sci-Fi
Armed with a super-suit with the astonishing ability to shrink in scale but increase in strength, con-man Scott Lang must embrace his inner hero and help his mentor, Dr. Hank Pym, plan and pull off a heist that will save the world.

 TRAINWRECK
122 min - Comedy
Having thought that monogamy was never possible, a commitment-phobic career woman may have to face her fears when she meets a good guy.
Also Irrational Man ,The Look of Silence ,Mr. Holmes ,The Stanford Prison Experiment
On the 24th of July
 PIXELS
Action | Comedy | Sci-Fi
When aliens misinterpret video feeds of classic arcade games as a declaration of war, they attack the Earth in the form of the video games.
 PAPER TOWNS
Drama | Mystery | Romance
A young man and his friends embark upon the road trip of their lives to find the missing girl next door.

 SOUTHPAW
123 min - Action | Drama | Sport | Thriller
A boxer fights his way to the top, only to find his life falling apart around him.
Also, the Vatican Tapes.
To save space, this review as been abridged. For the full review of the movies in July 2015, go to https://klatschkrew./2015/07/14/movie-preview-for-july-2015/#more-140

ALSO CHECK WWW.KLATSCHKREW. FOR MORE ARTICLES

Food / Nigerian Foods And Pot Belly by 0393: 12:13pm On Jul 14, 2015
You might be wondering what this article is all about. Well! You don’t have to think too far. There is obviously an association between the above two variables- Nigerian Foods and Pot belly (in other words, there is a relationship between the variables-I’m trying to talk like somebody in Medical Statistics lol. Don’t mind me; I just got back from Igbo-Ora where we were loaded with all manner of stuff during the tutorial sessions. Let’s save the remaining gist for another day).
Pot belly seems to be a common phenomenon in our immediate environment. Everywhere you turn to, at least 3 out of 10 men will have a protruding abdomen. Women are also not left out. There are however various reasons for protruding abdomen which could include medical conditions (I know we are gurus- we can keep giving differentials for protruding abdomen; I mean, we do that almost every day as medical students even though it depends on the department). Stress and excessive alcohol intake could also cause pot belly.
This article is not meant to be a piece of bad news for people who believe it is healthy to lug a bulging stomach around. No. For women, the danger may not be as present as it is for men but medical health stipulates toned stomach for both sexes.
The following reasons account for why some people’s stomachs grow more than the rest of their body.
• Sedentary lifestyle
• High calorie diet mostly containing carbohydrates and fats (an average Nigerian meal). All the greasy stuff is part of the staple meals in Nigeria.
• Lack of exercise- exercising is not so common in Nigeria especially because most Nigerians are busy and do not pay so much attention to their bodies
• Laziness- some people cannot afford to take brisk walks. They take bikes to ridiculously short distances. They use the lifts instead of the stairs (hmmm, medical students- they feed on junk food, pay little or no attention to their diet and still compete with consultants and even refuse collectors when going to 4th floor in the lift).
• Gym memberships are ridiculously overpriced-lol
• This is a very serious one: some women like men with pot bellies. They believe it signifies extravagance (my advice- just be careful around men with pot bellies; you might just be shocked at the differential diagnosis-lol)
I believe the incidence of pot belly and weight gain has to do with genes and the kinds of food consumed. Being BIG is considered sexy. Nigerians and Africans in general eat too much. I mean do we have to eat eba with 5 different kinds of meat? A huge bowl of rice? Or cook with an entire gallon of oil? And make matters worse by adding soft drinks (some people cannot eat a meal without adding a bottle of coke- they do not feel satisfied).
The Chinese eat rice with EVERY meal, for some parts of the country, it’s buns/bread. Pork is the staple meat. Beijingers like to cook with gallons of oil. They eat animal fat with their meat because the grease is good for the skin. There is no low fat anything in stores either. But sometimes, both are fit and even skinny. A relative of mine ate their food for 6 months and BLEW UP! She stopped eating their food or only ate it once or twice a week, and quickly went back to her original weight. Nigerian foods are definitely higher in cholesterol and people consume these foods in large portions, adding lots of extras coupled with lack of exercise and sedentary lifestyle.
There are a great number of ways of bursting stomach bulge/pot belly:
• Avoid eating dinner very late or before going to bed as this tends to deposit fats around the belly area (I sincerely hope this is achievable in medical school when you come back from calls in some departments that don’t allow faffing very late at night and all you can think about is FOOD and SLEEP)
• Exercise to lose weight
• Upper, lower and oblique exercises for the abdomen, also help burn stomach fat
• Eat smaller meals a day to increase metabolism
• Avoid sugary and sweet foods as fats and sugar work together in increasing the body’s fat deposits (this will require much efforts as medical students are fond of popping things into their mouths when they are exhausted during a terribly long ward round-I hope we can all relate)
• Participate in Cardiovascular activities or exercise for at least three times a week for 20 mins to prevent fat build up (a brisk walk to school every day may do)
• Rehydrate yourself by increasing water consumption to loosen stomach fats. This is called water diet.
• Get a daily exercise routine
The key word is CONSISTENCY. It is very easy but tasking to get rid of that belly fat. There is this saying that doctors make the worst patients. As we advise our patients about dietary intake, we should also pay attention to our appearance and health.

FOR MORE, VISIT WWW.KLATSCHKREW.

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Jokes Etc / Re: Hilarious Myths We Swallowed As Kids by 0393: 11:57am On Jul 14, 2015
I can also remember flapping my hands for hours waiting to have the fashionable white line. I laugh at myself when I remember those days now. kindly visit www.klatschkrew.. thanks
Jokes Etc / Hilarious Myths We Swallowed As Kids by 0393: 11:44am On Jul 14, 2015
As kids, adults fed us with a lot of pus. If not for the scientific knowledge we acquired, we might still be imprisoned to such ignorance. Funny enough, there are some we have not disbelieved. Here is a list of common myths we ate hook, line and sinker as kids.
• If you swallow a seed, a tree will grow in your belly
• If you shout someone’s name at night, evil spirits will take that name to their meeting
• If you make a noise in the cemetery, a ghost will come out to knock you on the head
• If you retract you eyelid backward and housefly lands, you will go blind
• If you have an open wound, covering it with sand will make it heal faster
• If you knot two of your fingers together, any flying object could drop
• If you eat while standing, the undigested food will settle in your legs
• If sunshine accompanies raining then, a lion is born somewhere at that moment
• If you whistle at night, snakes will be attracted to the house
• If you walk crossing over someone lying down, you have to make a reverse walk unless the person will have stunted growth or your children will look like the person.
• If you hit someone with broom, the person will have erectile dysfunction
• If you drink coconut water, you will turn dullard and fail in school
• If you spit into a toilet or dirty gutter, you will get infected with sore throat
• If you steal eni egbeere (the mat of dwarf demon), and sleep on it for seven day, you will be wealthier than Solomon and all the Arab nations combined together
• If you put the eye mucus of the dog (ipin oju aja)on your eyelids, you will start seeing spiritual things
• If you drink garri and kerosene mango at the same time, you will die
• If you point at cattle egrets, you will have leuconychia (white nails: lekeleke)
• If your food or money falls to the ground, don’t pick it cos it becomes devil’s property
• Don’t walk backwards; only ghosts do that
• If you eat chicken nyash, you will become a gossip monger (ameebo)
• If you whistle at night, the ghosts will beat the hell out of you
• If you are after a girl who doesn’t want you, urinate on her urine and she will fall in love with you (love charm things).
• If you open umbrella inside the house or when it's not raining, it would rain on your wedding day.
• If you bed wet frequently, the remedy is for your mom to make you pee on ash or hot coal so your urethra will pepper you and make you run to toilet when next you want to bed wet.
• If you spit on the floor without clearing it with your feet, you will have sore throat
• Dogs bark at night when they see spirits
• If a bird poos on you, you will be highly favored in life.
• If you want your parents to forget your wrongdoing, just take out few of your eyelashes
• If a lady falls asleep, putting legs on the wall, she has gone for witchcraft meeting
• If you sweep at night, you are sweeping away your wealth
• If you mistakenly wear the back of your cloth or your palm is itchy, then money is coming your way that day
• If you repeatedly hit your feet against objects like stone then a bad thing is about to happen to you

NOW, THIS ONE IS PLACED ON A CLASS OF ITS OWN AS THE MOST EPIC SUPERSTITION WE BELIEVE (D)
- India won the match against Nigeria with a 99-1 score
- The ball turned to lion each moment a Nigerian footballer wants to kick the ball
- The Indians later agreed that if Nigeria could score a goal, they would concede defeat
- Samuel Okwaraji scored the winning goal and lost his life in the process
- FIFA banned India from soccer because they used juju in that game
THE TRUTH
- Sam Okwaraji died of heart failure on August 12, 1989 at 77th minute of the World Cup Qualifying match against Angola.
- There has been a match between AS Adema and Stade Olymique L’Emyrne (both Madagascan teams) where the score was 149-0 so 99-1 is actually possible
- The last time India played in the World Cup was 1950 Fiasco not because they are banned but because they do not play well to qualify for world cups since then.
THE GRAND TRUTH: THE MATCH NEVER TOOK PLACE, NOT TO TALK OF THE FABLES THEY SAY
Stop moving pus for younger generations, let the purulent heritage STOP.
If you have any additions or corrections to these myths, tweet your answers @theklatschkrew. Please visit www.klatschkrew. for more exciting articles.

1 Like 1 Share

Education / Re: 12 Things I Learnt From The Medical School by 0393: 11:37am On Jul 14, 2015
LES MISERABLES
‘Good afternoon sir, we are the new students rotating through your unit and we just want to tell you we are sorry!’
‘Sorry for what?’
‘For anyway we might offend you in this posting’
The above scene should be the ideal introduction given by any group of medical students through a new unit and indeed, it might not even be enough to pacify some ‘malignant’ consultants (ref: a particular neurosurgeon).
In my ‘short’ (ref: ASUU, NMA and JOHESU strikes) stay so far in medical school, I have added so many facies to my God given repertoire that sometimes, I even amaze myself. (Facies such as the ‘puppy dog look’, for when I want to make a request, the ‘wide eye look’, for surprise and denial, the ‘quivering lip’, to show fear and hence garner some sympathy, and my personal favourite, the ‘slack-jaw’, which seems to work well for some reason when being percussed).
The reason for this is not so far-fetched, because for some reason, it seems I always have to beg for forgiveness from some consultant I offended in some way or the other in practically every department or unit I rotate through. I have prostrated thrice (particularly in the department of otorhinogbogbocalamity), been the recipient of two queries (honestly, I never would have believed that students received queries if I didn’t get them myself) and once, I even had to write a letter describing how foolish and terribly short-sighted I am, all in bid to placate my ‘teachers’.
Thankfully, I have not been asked to write a letter to the Provost, copying the Deputy Provost, Secretary to the College, Faculty Officer, Head of Department, my parents, relatives and the forces from the village that always seem to be getting me in all this trouble….well, at least not yet anyway.

For more articles like this and other interesting articles, visit www.klatschkrew.. Or follow@theklatschkrew. KLATSCHKREW is made up of medical, dental, physiotherapy, nursing, medical laboratory scientists and all health related field students and writers who are determined to add something new to their lives apart from going to the library.
GO TO https://klatschkrew./2015/07/13/les-misrables/ AND COMMENT ON YOUR WARDROUND EXPERIENCE(S)

3 Likes

Education / Re: The medical students and aspirants thread by 0393: 11:36am On Jul 14, 2015
LES MISERABLES
‘Good afternoon sir, we are the new students rotating through your unit and we just want to tell you we are sorry!’
‘Sorry for what?’
‘For anyway we might offend you in this posting’
The above scene should be the ideal introduction given by any group of medical students through a new unit and indeed, it might not even be enough to pacify some ‘malignant’ consultants (ref: a particular neurosurgeon).
In my ‘short’ (ref: ASUU, NMA and JOHESU strikes) stay so far in medical school, I have added so many facies to my God given repertoire that sometimes, I even amaze myself. (Facies such as the ‘puppy dog look’, for when I want to make a request, the ‘wide eye look’, for surprise and denial, the ‘quivering lip’, to show fear and hence garner some sympathy, and my personal favourite, the ‘slack-jaw’, which seems to work well for some reason when being percussed).
The reason for this is not so far-fetched, because for some reason, it seems I always have to beg for forgiveness from some consultant I offended in some way or the other in practically every department or unit I rotate through. I have prostrated thrice (particularly in the department of otorhinogbogbocalamity), been the recipient of two queries (honestly, I never would have believed that students received queries if I didn’t get them myself) and once, I even had to write a letter describing how foolish and terribly short-sighted I am, all in bid to placate my ‘teachers’.
Thankfully, I have not been asked to write a letter to the Provost, copying the Deputy Provost, Secretary to the College, Faculty Officer, Head of Department, my parents, relatives and the forces from the village that always seem to be getting me in all this trouble….well, at least not yet anyway.

For more articles like this and other interesting articles, visit www.klatschkrew.. Or follow@theklatschkrew. KLATSCHKREW is made up of medical, dental, physiotherapy, nursing, medical laboratory scientists and all health related field students and writers who are determined to add something new to their lives apart from going to the library.
GO TO https://klatschkrew./2015/07/13/les-misrables/ AND COMMENT ON YOUR WARDROUND EXPERIENCE(S)

2 Likes

Politics / Re: Be Inspired:how Long Should We Wait For Our Change? The Unflinching Patriotism. by 0393: 3:30pm On Jul 13, 2015
WELL CHANGE WILL HAPPEN WHETHER WE LIKE IT OR NOT.THE QUESTION IS WILL YOU BE A PAWN OR A QUEEN IN THE GAME OF CHANGE?
Education / Re: The medical students and aspirants thread by 0393: 3:28pm On Jul 13, 2015
LES MISERABLES
‘Good afternoon sir, we are the new students rotating through your unit and we just want to tell you we are sorry!’
‘Sorry for what?’
‘For anyway we might offend you in this posting’
The above scene should be the ideal introduction given by any group of medical students through a new unit and indeed, it might not even be enough to pacify some ‘malignant’ consultants (ref: a particular neurosurgeon).
In my ‘short’ (ref: ASUU, NMA and JOHESU strikes) stay so far in medical school, I have added so many facies to my God given repertoire that sometimes, I even amaze myself. (Facies such as the ‘puppy dog look’, for when I want to make a request, the ‘wide eye look’, for surprise and denial, the ‘quivering lip’, to show fear and hence garner some sympathy, and my personal favourite, the ‘slack-jaw’, which seems to work well for some reason when being percussed).
The reason for this is not so far-fetched, because for some reason, it seems I always have to beg for forgiveness from some consultant I offended in some way or the other in practically every department or unit I rotate through. I have prostrated thrice (particularly in the department of otorhinogbogbocalamity), been the recipient of two queries (honestly, I never would have believed that students received queries if I didn’t get them myself) and once, I even had to write a letter describing how foolish and terribly short-sighted I am, all in bid to placate my ‘teachers’.
Thankfully, I have not been asked to write a letter to the Provost, copying the Deputy Provost, Secretary to the College, Faculty Officer, Head of Department, my parents, relatives and the forces from the village that always seem to be getting me in all this trouble….well, at least not yet anyway.

For more articles like this and other interesting articles, visit www.klatschkrew.. Or follow@theklatschkrew. KLATSCHKREW is made up of medical, dental, physiotherapy, nursing, medical laboratory scientists and all health related field students and writers who are determined to add something new to their lives apart from going to the library.
GO TO https://klatschkrew./2015/07/13/les-misrables/ AND COMMENT ON YOUR WARDROUND EXPERIENCE(S) BY CLICKING ON
Politics / Be Inspired:how Long Should We Wait For Our Change? The Unflinching Patriotism. by 0393: 3:05pm On Jul 13, 2015
Arise, o compatriots, Nigeria's call obey. These are the words of the starting line of the Nigerian National Anthem. It would have been nice to ask how many of us ponder on the wording while reciting the national anthem but the truth is that we don’t even sing the national anthem again. Very few people are even aware that there are two stanzas. If the Nigerian national anthem is an animal, it would have been tagged endangered ages ago. The starting line is telling us to arise from our sleeping beds and do something about our situation. It is saying we should respond to the cry of the bleeding heart of our dear nation
Last year marked the 16th year of uninterrupted democracy and very soon, we will celebrate the 17th.We wanted change, we deserved change and now we have one yet nothing seem to have changed. There is no lie in the thinking that the nation is still as it always was, but a child not walking at one and a half years does not mean the child will never work, not having hope doesn’t necessarily make you hopeless. I believe it is time to realize that change is not the same as a miracle though miracles always lead to change. Change is not just about a change in administration, a change in title, a change in salary e.t.c. It is much deeper, it is more gradual, and it is permanent.
We keep blaming the government for unemployment, but we forget the saying that says no one ever becomes a millionaire by working for others. It is a pity that in this modern century where the world has moved on to self employment and building empires, we prefer being in chains and shackles and made to till the soil for crumbs of bread. We point our fingers at the government officials and blame them for being corrupt while we are also the one at the receiving benevolent hands of their corrupt practices. Maybe the truth is that we are more corrupt than they are. We actively look for ways to cheat ourselves and other people and reward ourselves with a badge of smartness. The students from a well to do background are the ones hoarding all the scholarships while the poor ones are made to drop out of school because they can’t afford to pay their school fees.

Arise o’compatroits, Let the change we seek start from our corner, let it start from our minds, Let us stand against that which is wrong, Let us immolate corruption, we must rise to cremate indiscipline and bribery. Let us tell the whole world we are capable of building our nation. You might say you are too small and insignificant but change always starts with someone. Look around, your strength is not based on you, it is based on the amount of friends you have and the amount of friends they have and so on. Nothing best personifies this dream like Gemstone’s the personal creed that has been distributed to more than two hundred thousand students across Nigeria and is being recited everyday. It contains 10 statements like the 10 commandments that if practiced to the letter by every reader, will ensure a Nigeria better than the ones in our dreams. The personal creed goes as
1) Make a positive impact on everyone i meet and everywhere I go
2) Be a solution provider and not part of the problem to be solved
3) Be a role model worthy of emulation
4) Be my best in all I do particularly the things i am good at
5) Do the right thing at all times regardless of who is doing the wrong thing
6) Value time and make the best use of it
7) Care and show respect through my words and actions
cool Consciously build a great legacy starting now, today and everyday
9) Live a life of integrity and honour
10) Make my family, my nation and my God proud
So help me God.

Recite this to yourself everyday and if not possible as frequent as possible. Write in on your face book wall, tweet about it once a day, make it a challenge to your friends like the ice bucket challenge. In fact, I believe we should start appreciating the good citizens in our lives, if you see anyone do something extraordinary and worth emulating, click on https://klatschkrew./2015/07/13/how-long-should-we-wait-for-our-change-the-unflinching-patriotism/ and make a comment with the name of the person and what they have done or tweet the name @the klatschkrew
Finally, we must pledge our unalloyed and unflinching loyalty and support to the incoming administration irrespective of our political, religious and personal idiosyncrasies. Together we will make this country great.

THE PERSONAL CREED WAS MADE BY FELA DUROTOYE AND GEMSTONE. For more info, go to www.gemstoneng.org


HAPPY DEMOCRACY DAY BECAUSE FROM NOW ON, EVERY DAY IS DEMOCRACY DAY.
Education / Re: ODUA Investment 2013 SCHOLARSHIP Awards by 0393: 1:10pm On Jan 13, 2015
Odua scholarship just deposited 12500 into my account. SMH
Jobs/Vacancies / Re: Want A Job? by 0393: 10:00pm On Oct 08, 2014
I can assure you it is not 419. But like every start up, it involves a substantial amount of work. If you are not ready to work I don't think you should apply.
Jobs/Vacancies / Want A Job? by 0393: 9:38pm On Oct 08, 2014
According to NCC , we have over 130 million active GSM LINES in Nigeria as at June 2014.  Telecoms Average Revenue Per User in Nigeria is N2,000 per month, therefore Monthly airtime usage per month is N260 Billion  Telecoms NOW is focusing on Virtual Top Up than logical sales (Paper recharge)  Quickteller is the biggest airtime dealer in Virtual Top Up, doing N3billion every month.  Super Dealers of GMS Networks retain 1% commission on recharge cards sold and Quickteller retains 5%.  You can own your own Business Selling Airtime Recharge like Quickteller and earn up 2 percent


Once you join this Affiliate program, you will be given A WEBSITE OF YOUR OWN already loaded with STOCK of airtime recharge for all GSM Network. All you need to do is to start buying your Recharge card that you use daily on YOUR OWN Website, Tell your friends and also make them join the affiliate Network too.

On all your personal air time purchase made from your website which will be given to you after registration you earn 2% on all purchases, also just by referring others to buy airtime or data through your own website you earn 2% of their purchase anytime they use the service. If they (your friends, family and acquaintances) become affiliates too through your website they will earn just the same way you earn but you will earn 1% on all purchases made on their link. This is applicable to the 2nd level, so you earn 1% of the total sales on your 1st and 2nd level affiliate members. Also to reward your effort you are paid some money on the registration of new affiliates from your website whether direct or indirect to your second level. What a way of making income.


If you are interested in this, drop your email or (preferably) what's app enabled phone number here and I plan to hold a phoneseminar soonest.


Do not let this opportunity pass you by.
Adverts / Interested In Making Some Money? by 0393: 9:04pm On Oct 08, 2014
According to NCC , we have over 130 million active GSM LINES in Nigeria as at June 2014.  Telecoms Average Revenue Per User in Nigeria is N2,000 per month, therefore Monthly airtime usage per month is N260 Billion  Telecoms NOW is focusing on Virtual Top Up than logical sales (Paper recharge)  Quickteller is the biggest airtime dealer in Virtual Top Up, doing N3billion every month.  Super Dealers of GMS Networks retain 1% commission on recharge cards sold and Quickteller retains 5%.  You can own your own Business Selling Airtime Recharge like Quickteller and earn up 2 percent


Once you join this Affiliate program, you will be given A WEBSITE OF YOUR OWN already loaded with STOCK of airtime recharge for all GSM Network. All you need to do is to start buying your Recharge card that you use daily on YOUR OWN Website, Tell your friends and also make them join the affiliate Network too.

On all your personal air time purchase made from your website which will be given to you after registration you earn 2% on all purchases, also just by referring others to buy airtime or data through your own website you earn 2% of their purchase anytime they use the service. If they (your friends, family and acquaintances) become affiliates too through your website they will earn just the same way you earn but you will earn 1% on all purchases made on their link. This is applicable to the 2nd level, so you earn 1% of the total sales on your 1st and 2nd level affiliate members. Also to reward your effort you are paid some money on the registration of new affiliates from your website whether direct or indirect to your second level. What a way of making income.


If you are interested in this, drop your email or (preferably) what's app enabled phone number here and I plan to hold a phoneseminar soonest.


Do not let this opportunity pass you by.
Literature / Re: Love Is Not Like In A Movie;(A TRUE LIFE STORY) by 0393: 10:52pm On Jan 02, 2014
Wow, I am getting to the end of my short story (I bet some of you did not know it is a true story). I am sorry to disappoint if you are hoping for a happy ending and a live happily ever after because this did not end like that. Two days after I graduated, I called her as usual in the midnight and told her how I felt about her and how I would like to go out with her. she wasn’t surprised she asked me why I didn’t tell her while we were in school. I told her it was because I didn’t believe in relationships and I kept convincing myself that I could stop liking her. After a long pause, she said “I would prefer a great friendship to a bad relationship”. I did not know the meaning of her comment at that instance. I thought she meant try harder or something else in that line of thought (like when ladies try to play hard to get). Now that I think of it, I think she told me “NO” as cautiously as she could tell me. Guess I am trying to say she friend zoned my ass. We kept talking for weeks till she got admitted into the university. I can still remember her first text message describing her classmates to me. It was from her I learnt the word “hilarious”. I did not give up on her despite the fact that she stopped calling or texting for some time and would ignore my calls at other times. I was waiting for the right moment to ask her again.

This opportunity came three years after we graduated. Wait a minute, I think I skipped something very important that happened in between, my impetus. The first was during a school reunion barely months after we graduated from school at this point. Our communication was already on and off. I came earlier than her. In fact I did not even know she was going to show up because if I did, I would have been absent. The thing is that for about seventy percent of the whole duration of the program she kept staring at me from her table and was swift to turn her head each time I caught her staring. The second however came during the valedictory service of one of our junior colleagues. As usual I didn’t expect her to come but something told me she would and that same spirit told me to wear her best colour for whatever reason. I got to the venue before her again and immediately she strolled in (we actually wore the same colour of fabric. It was like we had planned it), my heart started pounding heavily despite the fact that I have not seen her for up to two years. she didn’t see me initially because I was with someone else and because I dodged but when I saw that she went to the back and the program was about to close. I tried to escape but she caught me and said“hey tunde, haha! You just want to go like that without greeting us. Are we fighting? I told her I wanted to get something outside (first time I would lie to her). Then she did the hugging stuff and we ended up talking for hours our conversation was about me and also my relationship status (she asked me if I was in a relationship)

I was certain she had feelings for me but it was locked up somewhere but you never can tell so I did not plan to do anything for now. It has been three years since we graduated, five years since I started liking her. Most times, I always motivate myself with the words of priyanka chopra in the film pyaar impossible where she said “Any girl will be madly in love with you for loving her that long” in response to uday chopras confession of liking a girl for 7 years (there I go with Indian films again. I have stopped watching them).I decided to call her again. This time I reminded her of the first time I asked her out and her initial answer and informed her that my feelings had not changed. She was listening with such rapt attention that I thought that fortune had smiled on me. She told me to describe the whole scenario in details. I could swear I heard her smile. When I was true with talking, she relaxed a bit trying to pick her words carefully. She asked me if I was not reflecting on high school memories. She later added that she never thought of me like that, she always thought of me as a friend (she validated my friend zone status).she then said she didn’t know what to say. I was disappointed, the phone conversation had reduced to sounds of our breathing. I decided to break the silence. I told her whenever she has something to say, I will be around to listen to her answer. I called her the next day but the conversation was so weird. We could not talk for more than three minutes. That was when I knew I had to stop. I had lost, my adventure was over. Unlike what most people would have done, I didn’t result to hatred .in fact I appreciate her for providing her with one of the sweetest memories I have. Each time I feel down or sad and I replay the memories I created with her in my head, I become cheerful. I don’t think this write up has any moral story per say, but if you ask me for something that I have learnt from the experience, I would tell you that you must always act very fast and confidently concerning the matters of the heart. I do not intend to send this write up to her, but if she ever comes across it three, ten, twenty, fourty, hundred years from now. I hope she would understand that my intentions for her were always good and I really did like her. I liked her to the extent that my future was built around her but all I lacked according to her words during graduation is the confidence to speak my mind and the courage to show her how much she meant to me. However, due to my curiosity if I ever get to see her again or if she ever gets to read this write up, I would like to know two things. Did she ever like me? If yes, when did she stop? And if no when why was she playing me?










I AM STILL TRYING TO BELIEVE IT IS BETTER TO HAVE LOVED AND LOST THAN NOT TO HAVE LOVED AT ALL

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